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From my personal experience, constantly being available to people who only value your presence when it's convenient for them can be draining and unfulfilling. It's important to recognize the imbalance in such relationships and assert your boundaries to protect your emotional well-being. One strategy I've found effective is to gradually reduce immediate responses to those who habitually take advantage of your availability. By prioritizing your own schedule and commitments, you regain control over your time and reduce feelings of resentment. I've also learned that communicating your limits clearly and respectfully can shift the dynamic. Letting others know when you're available and when you're not helps manage expectations and fosters mutual respect. Ultimately, valuing yourself and your time encourages healthier relationships where support and availability are reciprocated, rather than one-sided. Remember, it’s okay to say no and to choose connections that truly honor your presence.