6895 followers

Follow

Follow

Follow

0 saved

2

Get up. Do for you.

3/17 Edited to

Related posts

A person's sweaty midsection is shown with text overlay stating, "HERE'S HOW -> My waist is getting smaller everyday," indicating progress in waist reduction.

An infographic illustrates six exercises for a smaller waist: Side Plank (40 reps), Leg Raise (40 reps), Bicycle Crunch (30 reps), Sit-ups (30 reps), Spider Plank (50 reps), and Russian Twist (50 reps), to be repeated twice with a 2-minute break.

A collage of low-calorie food items is displayed, including egg whites, air-popped popcorn, low-fat cottage cheese, fruits, vegetables, rice cakes, sugar-free jelly, oats, gyoza, and light cheese products, with their respective calorie counts.

How To Get A Slim Waist💞

Getting a smaller waist has been a fitness goal of women going back many, many years! It's mostly for aesthetic reasons, women simply want that nice hourglass figure that so many popular celebrities have. Everyone has their own reasons for wanting to achieve certain fitness goals, like a smalle

3165 likes

Part 2 how to get rid of double chin

This is the sequel,the part1 is on my homepage,so be sure to check it out!!!👉 In just 5 minutes a day, you can wave goodbye to double chins and hello to a sculpted, radiant you! No more guessing. Follow our expert-led, step-by-step guide to contouring that jawline like a pro #beautyfascia #natur

3366 likes

A flat lay of pink fitness accessories, including resistance bands and two waist trainers, on a gray textured surface. The text overlay reads '8 week revenge body challenge'.

A flat lay of pink fitness accessories, including resistance bands and two waist trainers. A text overlay lists the daily routine: 'Fasting, Waist Training, Teas, Revenge Body Workout, Journaling'.

GET YOUR DREAM BODY WITH THIS CHALLENGE!

Hey babes! 💖 Are you ready to get your body snatched and your confidence sky-high? Whether you're going through a breakup, heartbreak, or just want to better your life, this 8-week Revenge Body Challenge is for YOU. Let’s make this journey fun, fabulous, and totally awesome. 💃✨ 💧 Here’s what

7413 likes

Get paid to shop -in depth guide-

Life is so damn expense, we basically step outside and spend $200 LOL So let me put you on a lil hustle that is going to change the game… Think shopping but instead of spending money you get paid to do it!!! 🤯🤯🤑 Secret shopper programs are plentiful and just like with any other side hustle

2556 likes

🚨Get More Out of Your Workout by Warming Up 🚨

Warming up before a workout is crucial for several reasons. ✅It slowly warms up the heart and blood vessels, ✅increasing your body temperature and ✅enhancing blood flow to your muscles. This process not only helps ✅reduce muscle soreness but also ✅lowers the risk of injury. By preparing

3608 likes

Get ate the f up

If your MO is smelling like cake and getting ate. This is for you! This is repackaged but this packaging is so minimalistic and classy. 👌🏻 #sotd #bodywash #Victoriasecret #smelllikemoney #vanilla #good quality and smells 👌🏻 #probably smells delicious 🤤 #smelllikeacupcake #smells

3198 likes

A baby in a hooded outfit surrounded by a pacifier, bottle, Similac formula, Huggies, and Rascal + Friends diapers, with text "FREE baby items WHERE & HOW" highlighting free baby product opportunities.

A baby in a star-patterned carrier, with text listing companies like Amazon (with $10 purchase), Target, BuyBuyBaby, and Kiinde offering free baby boxes or bags.

A person blowing bubbles near a baby in a bouncer, with text indicating free items from Similac, Enfamil, Hey Milestone (shipping fee), and Babylist (with $10 purchase).

✨Free✨ baby items! Where & how to get them🥰

One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much

3722 likes

How To Get Your Splits

4 stretches to achieve your splits ✨💓 -frog -pigeon -forward fold -deep lunge Comment below if I should do a video demonstrating all of these stretches? 👀 #getupandglo for more see my website on my profile ✨💫🥳💖 #Fitness #flexibility #lemon8creator #stretching #stretchroutine

2783 likes

Do this to get rid of flabby arms!

SETS & REPS 👇🏽 🔥The Row-Erg A great low-impact workout that engages multiple muscle groups, including the arms, aiding in toning and strengthening. Its calorie-burning capacity contributes to overall weight loss as well. Consistent use of the rowing erg can lead to improved muscle definit

634 likes

A close-up of a person's mouth with bright white teeth and red lipstick, with the text overlay "HOW TO GET PEARLY WHITES Teeth" on a pink background.

Various dental care products are displayed, including whitening strips, organic virgin coconut oil, Sensodyne Extra Whitening toothpaste, and ground cloves, all mentioned in the article's routine.

A close-up of a person smiling, showcasing bright white teeth and red lipstick, wearing gold jewelry, illustrating the desired outcome of the dental routine.

HOW TO GET PEARLY WHITE TEETH‼️ (DAILY ROUTINE)

I always get asked or told how white my teeth are and what's my routine to get them that white. Your smile is one of the first things people see when they approach you, so why not give them something positive to talk about? Sensodyne Toothpaste: This toothpaste is a game-changer for tee

4774 likes

How to get a slim thick body in 3 months

Get that body looking tea and defined with only a 30 minute workout😛 Do this workout 4-5x a week for the best results and be sure to take a rest days to give yourself a break😌 Be sure to stay hydrated so drink plenty of water💧 Also be sure to eat high protein meals to help with muscle r

247 likes

The image displays various free product coupons, including those for dairy-free yogurt, deodorant, plant-based dino nuggets, and pancake mix, illustrating how to obtain mailed free coupons.

The image highlights applying to try products of interest through Social Nature, explaining that there are two types of offers available for users to discover and review items.

Get FREE coupons mailed to you! 💸📬

These are real coupons I need to redeem in store soon! How did I get these?! They were mailed to me for FREE! Social Nature is a free program. Just sign up and make a profile! You can then apply to offers and to try certain products. Most of the items are healthy food but there are also occasio

2127 likes

5 oral hygiene hacks to get pretty white teeth 🦷✨

Get your daily dose of @girlyalgorithm for more inspo for women to glow up, gain confidence, get disciplined, and exit your lazy girl era! 🩷 ⚡️ @girlyalgorithm ⚡️ @girlyalgorithm ⚡️ @girlyalgorithm #girlyalgorithm #glowuptips #selfcaretips #photodump #oralhygiene #oralcarerout

647 likes

🎀How to get Rid of dark Knuckles🎀

Hi dolls 💕 the skin around your knuckles is very similar to the one around your knees and elbows it can be very tough to lighten up 😫 and usually it is the first give away that you are using skin lightening products but no panick here’s a simple way to get rid of your dark knuckles👌 ______________

1947 likes

HOW TO GET A SLIM TUMMY

If you've been trying to trim down your tummy for awhile, read this post! Unfortunately, as you may have heard, it's impossible to target fat specifically in certain areas. However, you can do certain activities that will help tone up the stomach area. Swipe through this post to see

1227 likes

Get a Toned & Slim Upper Body: Workouts + Tips

🍋How to Prevent Arm Fat: Maintain a balanced diet and exercise regularly to prevent fat accumulation. Avoid insulin-spiking snacks and prioritize nutrient-rich foods to support weight management goals. Additionally, prioritize sufficient sleep, as inadequate sleep can hinder weight loss efforts.

249 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.

A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.

An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.

How To Get A Summer Body (Step-by-Step Guide)

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

340 likes

A couple poses in matching neon green swimsuits, a bikini for her and shorts for him, in front of a mirror. The image highlights the article's theme of finding matching couple swimsuits.

A flat lay of a neon orange striped bikini and matching swim shorts, showcasing a vibrant couple's swimwear set.

A flat lay of a light purple floral bikini and matching swim shorts, presenting a stylish couple's swimwear set.

Where to get matching bathing suits

Matching swimsuits with your boyfriend just got a whole lot easier! Whether you're gearing up for a tropical escape, a fun summer getaway, or simply want to match on the beach, here are my top picks for stylish couple sets: Neon Orange - Kulani Kinis 🧡 Stand out with this bold neon orange s

6405 likes

How I get my teeth freakishly white!

My most complimented feature is my teeth and I wanna teach you guys how to get super white teeth too! I’ve been whitening them like this for years and it’s worked wonders #teethwhitening #whiteteethtips #beautyhacks #girlhacks

5615 likes

The image features the text 'how to get the best natural TAN' overlaid on a close-up of tanned legs relaxing by a swimming pool, with a stylized sun icon.

The image displays the word 'EXFOLIATE' above six different body scrub products, including various scents and types, set against a blurred outdoor background.

The image shows the word 'OIL' above five different tanning oil products in various bottles and brands, suggesting options for tanning.

how to get the BEST natural tan 🤎.

i know my followers & most girlies wanna be tan this summer so of course i had to make a post !! ————————————————————————————— 🥥exfoliate!: exfoliating is great to do before you tan, it gets all of the dead skin off so you’ll have a nice even tan ! i love tree hut, truly & ouai for my bo

26.2K likes

A pregnant woman stands on a wooden deck, holding her belly. Text overlays read 'Things I did to get pregnant w/ PCOS' with an arrow pointing to her stomach. The background shows green trees under a sunny sky.

A hand holds a bottle of a dietary supplement, with a few white capsules shown in another hand. The bottle has a pink and white label, indicating it contains a blend of inositol for women's health.

A hand holds multiple individually wrapped ovulation test strips. In the background, a mobile app screen displays a chart with fertility tracking data, including ovulation test results and basal body temperature.

This is what helped ME get pregnant with PCOS

✨First off, everyone is different and what worked for me may not work for you!✨ with that being said I did a loooooottttt of research while preparing my body for the TTC journey (I have a separate post on what I did in the months prior to prepare my body and mind on my page). Everything that I t

1133 likes

Two images show a woman demonstrating scapular pull-ups, from a deadhang to engaging shoulder blades, with instructional text for the exercise.

Two images show a woman performing banded pull-ups, starting from a deadhang with a band supporting her feet, and pulling up to bar level, with exercise instructions.

4 exercises to get your first pull ups

Pull-ups are hard! Get your first pull up by doing these 4 exercises. #pullups #pullupsworkout #calisthenics #calisthenicsworkout #fitness #healthylifestyle2024 #workoutroutine #gyminspiration #howtogetpullups #beginnerworkout

118 likes

Get Rid of Undereye Bags in 2 minutes

Doing this easy 2 minute eye exercise daily will keep the eye bags and wrinkles away. It’s important to workout your facial muscles just like you do with your body to maintain a youthful appearance. By working out your facial muscles you improve elasticity and stimulate the production of collagen.

1184 likes

HOW TO GET RID OF DARK CIRCLES

I hate when people ask “are you tired?” Or say “you look really tired today” Here are my favorite things that help get rid of dark u see eye circles and puffiness. 1. Sleep: If you’re able to get some extra sleep even if it’s 30 minutes extra or one hour. Getting even that little extra bit

586 likes

A man holds a large bouquet of red roses for a woman in an elevator, with the text "Princess Treatment ONLY!". This image visually represents receiving special attention and gifts.

A page titled "HOW TO GET PRINCESS TREATMENT ONLY" with advice on self-worth, setting boundaries, and attracting respectful relationships. It features a woman with roses, a Dior perfume, and a pink handbag.

A text-based list detailing a "princess morning routine," including waking up thankful, wearing a fluffy robe, enjoying tea and breakfast, practicing skincare, and choosing clothes and makeup.

How To Get That Princess Treatment💅🏼

Princess treatment involves recognizing your self-worth, communicating boundaries, practicing self-care, surrounding yourself with positive influences, embracing elegance, cultivating confidence, celebrating achievements, and valuing respectful relationships. By embodying these principles, you invi

3029 likes

A pink-cased iPad with a retro-themed screen, featuring a notepad, loading bar, and music player, with an Apple Pencil attached. The image is titled "How to get the most out of your iPad!" and shows a room background with shelves and a camera.

A graphic titled "The best iPad apps!" listing 14 recommended apps with their icons and brief descriptions, including GoodNotes, Notion, Procreate, and Libby, to help users get the most out of their iPad.

A graphic titled "Must have iPad Accessories:" showcasing a pink case, matte screen protector, and extra-long USB-C cable with descriptions. It also includes personal preferences for Apple Pencil protectors and aluminum tips for enhanced writing/drawing.

How to get the most out of your iPad! ✨

If you’re just getting an iPad, want to be one of ~those~ iPad girlies, or just don’t know where to start with your iPad then here’s a perfect guide I’ve put together for you to get the most of your iPad. Apps are what make the iPad. Your iPad has so much functionality and it’s all thanks to app

22K likes

Get Toned with these 3 Deep Core Moves ❤️‍🔥

Working out your core muscles needs to be in your routine - however that doesn’t just mean doing countless sit-ups! ❌ If you want to work your deep core muscles then you need to learn how to properly engage them which is simple : brace your core! I tell all my personal training clients to preten

61 likes

get your life together tonight: 3 easy steps

if there's only THREE THINGS you can do tonight to reset your life and turn things around, it's these! healthy habits for your mind are key. #lemon8partner #healthyhabits #lifereset #getorganized #nightroutine

1371 likes

HOW I MANAGED TO GET A NEW CAR IN 3 WEEKS 🚗

Here are some tips I’d recommend for anyone trying to get a New Financed Car in under a month ⭐️! TIPS ⭐️ 1. RESEARCH. Take time looking at dealerships like Honda, Kia, Ford, or Buy Here, Pay Here places to get an idea of how much you’d need to put down + overall purchasing price. For exa

7415 likes

DECLUTTERING 101: Get Organized NOW⬇️🙀

I know you've heard it before so let's ditch the usual 'declutter' spiel. This is not just about decluttering but about making your space FEEL good. ✨ 1. DECLUTTER WITH A TWIST 🙀 Start by identifying one area that really bugs you. Maybe it's that chaotic kitchen drawer or

1281 likes

A person stands in an alleyway with buildings on either side, looking at the camera. Overlay text reads: 'Get paid To Travel Here's how you do it'.

A person's legs are shown sitting on concrete steps. Overlay text reads: 'Pitch To Tourism Boards' with bullet points: 'Link your social accounts', 'Explain why they need YOU', 'Link your media kit'.

A person sits on concrete steps, looking away. Overlay text reads: 'Work With brands' with bullet points: 'Focus on building LONG TERM relationships', 'Interact with the brands’ socials', 'Tag brands in your posts (not all posts)'.

4 Ways You Can Get Paid to Travel

I am a travel creator and have been for 4 years. Here are the ways you can be paid to travel the world. *Disclaimer: You must be consistent with each of these (always applying, emailing, and engaged in opportunities) to be fruitful🤗 ✈️ Tourism Boards: If you have a destination in mind, type

835 likes

Simple & Small Ways to Get Naturally Prettier ✨🌸

Hello Dream Girls!💗🥰 💗Small Ways to Get Naturally Prettier💗👇 Want to enhance your natural beauty? Here are some simple and effective tips to help you look even prettier:🥰 1. 🪷Wash your hair 1-2 times a week** – Over-washing can strip your hair of its natural oils, so keep it to a minimum.

547 likes

A first-person view of a person's legs wearing white running shoes on a wet asphalt surface, with the text overlay "HOW TO GET INTO RUNNING" and a smiley face, introducing the topic.

A woman in athletic wear stands outdoors on a road lined with trees, with a list of running tips overlaid, including running outdoors, choosing scenic routes, focusing on time, listening to music, and dynamic stretching.

A close-up of a wrist wearing a smartwatch displaying a running split of 1.00 mile in 7'34". Overlaid text lists the benefits of running and mentions that cardio, weightlifting, and nutrition are optimal for fitness.

How to get into RUNNING 🏃🏽‍♀️💨

I would NOT have considered myself a runner earlier this year. I've always enjoyed sprinting but long distance running was never my thing or something I was good at. But I decided to sign up for a 10 mile race in the summer to challenge myself and by surprise I slowly began to love running!!

2673 likes

A close-up of a person's face with a blemish, overlaid with text 'HOW TO GET RID OF ACNE QUICK' and bullet points for 'Tips' and 'Products', indicating a guide for quick acne relief.

An overhead shot displaying a box of hydrocolloid patches, a tube of benzoyl peroxide gel, and a small tube of healing ointment, with text 'What You'll Need' for acne treatment.

A hand holding a small tube of healing ointment next to a larger tube of benzoyl peroxide gel, highlighting two products used in an acne treatment routine.

How to get rid of Acne quick

I’ve had to deal with acne for almost 3 years now. I’ve learned some tricks and tips to help me get rid of a breakout quicker. Products I use: ✨Aquaphor ✨Benzoyl peroxide gel treatment ✨Pimple patches I like using Aquaphor in the areas where I feel like my skin is dry, I later use the Benz

2918 likes

See more