Foods & Drinks I eat to Grow BIG & Strong GLUTESđ
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: đ„Eggs: â
Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. â
Lunch: Egg salad sandwich on whole grain bread. â
Dinner: Quiche with eggs, cheese
Yoooooooooo whereâs the Dr Pepper fans â>