Automatically translated.View original post

Why do you have acne 🤔🤔🤔

2025/12/15 Edited to

... Read moreสิวที่เกิดขึ้นบริเวณแก้มเป็นปัญหาที่หลายคนเผชิญ และมักมีสาเหตุรวมถึงฮอร์โมนที่เปลี่ยนแปลง ความเครียด รวมทั้งการสัมผัสมือหรือโทรศัพท์ที่ไม่สะอาดตลอดทั้งวัน ซึ่งจะทำให้แบคทีเรียสะสมและทำให้ผิวระคายเคืองง่ายขึ้น นอกจากนี้ สภาพอากาศร้อนชื้น หรือการใช้ผลิตภัณฑ์บำรุงผิวที่ไม่เหมาะกับสภาพผิวก็เป็นปัจจัยที่กระตุ้นให้เกิดการอุดตันของรูขุมขน เมื่ออุดตันร่วมกับความมันบนใบหน้า ก็จะนำไปสู่สิวผดหรือสิวอักเสบตามมา เพื่อป้องกันและลดการเกิดสิวบริเวณแก้ม ควรรักษาความสะอาดของผิวหน้าอย่างสม่ำเสมอ หลีกเลี่ยงการสัมผัสแก้มมากเกินไป เลือกใช้ผลิตภัณฑ์ที่อ่อนโยนและไม่ก่อให้เกิดการอุดตัน เช่น ครีมที่มีส่วนผสมของสารต้านแบคทีเรียและลดการอักเสบ รวมถึงใช้สกินแคร์ที่เหมาะสมกับสภาพผิวอย่างสม่ำเสมอ อย่าลืมดูแลสุขภาพโดยการพักผ่อนให้เพียงพอ ดื่มน้ำมากๆ และควบคุมความเครียด ซึ่งเป็นปัจจัยสำคัญที่ช่วยให้สุขภาพผิวดีขึ้นและลดโอกาสการเกิดสิวบริเวณแก้มได้จริง การรีบพบแพทย์ผิวหนังหากสิวมีอาการรุนแรงเป็นอีกทางเลือกที่ควรพิจารณาเพื่อรับคำแนะนำและการรักษาที่เหมาะสม

Related posts

The image displays lemons and strawberries on a decorative plate, with the title text "Food to Avoid If You Have Acne" overlaid, introducing the topic of dietary impact on skin health.
A list of 12 foods to avoid for acne, including candy, white bread, milk, pizza, and soda, is presented over an image of lemons, strawberries, and a glass of yogurt with oats.
The word "Instead..." is overlaid on an image featuring lemons, strawberries, and small yellow flowers on a decorative plate, signaling a transition to recommended foods.
Food to Avoid If You Have Acne
Here's Why: 🍑WHY AVOID | 🍘High-Glycemic Foods (Sugar & Refined Carbs) White Bread, Pizza, French Fries, Chips, and Soda are high-glycemic foods that trigger rapid blood sugar spikes. 🍓Insulin Surge: These spikes cause your body to overproduce insulin, which increases IGF-1 (insu
Yariiꨄ︎

Yariiꨄ︎

5063 likes

A person smiles, with text "HOW I MAINTAIN ZERO ACNE" and "SUPPLEMENTS THAT WORK!", introducing the topic of clear skin.
A hand holds a bottle of fenugreek seed dietary supplement, labeled for traditional lactation support.
A hand holds a bottle of dandelion root dietary supplement, labeled as a traditional diuretic herb.
💊HOW TO MAINTAIN ZERO ACNE💊
💋 with Valentine's Day coming up I know you guys want to keep your skin nice and clear for your spouse and your partners. Here are the vitamins and supplements that I used to do just that! 🥀 ✨💋✨💋✨💋✨💋✨💋✨💋✨💋✨💋 These are the supplements I take to keep my skin nice and clear from any blemishes;
TEADA🦖

TEADA🦖

4645 likes

A person with long dark hair is seen from behind, standing in ocean waves. Text overlay reads: '10 AMAZING PRODUCTS THAT CAN HELP PREVENT & TREAT BUTT ACNE'.
A black background displays a foaming acne wash product. The text describes it as a potent antibacterial body wash that targets acne-causing bacteria, recommended for use in the shower.
A black background displays a body wash for rough and bumpy skin. The text highlights its salicylic acid for gentle exfoliation and ceramides to restore the skin's protective barrier, suitable for regular use.
For The Girlies Who Struggle With Butt Acne ✨🍑
No one really wants to talk about butt acne, but it's way more common than people think! 😩 If you've ever struggled with those frustrating bumps that seem to pop up at the worst times, you're definitely not alone. I have always been passionate about keeping an even skin tone all o
Jodelle D

Jodelle D

2863 likes

A collection of skincare products for acne treatment, including cleansers, moisturizers, and gels, displayed with before and after images showing skin improvement.
A hand holds an acne foaming wash, highlighted as a highly-rated product that significantly improved skin and is considered a staple for acne care.
A hand holds an acne treatment gel, described as a highly effective over-the-counter option that provides noticeable improvement and has a long-lasting supply.
How I removed my acne
This post is a little vulnerable since it was an insecure moment in my life. I used to have terrible acne all over my cheeks. After trying out dozens of products, these are the ones I used to clear my skin and prevent future breakouts. Although I get tiny breakouts from time to time, they’re not as
Stefi 🫶🏼🫧🧸

Stefi 🫶🏼🫧🧸

14.6K likes

A young woman with long dark hair is seated in a car, smiling. Text overlays indicate a daily skincare routine for acne-prone skin, with a prompt to swipe for more information.
A white and blue bottle of a medicated gel cleanser is shown with text highlighting its effectiveness for fighting excess oil, uneven skin texture, and acne, suitable for sensitive skin.
A clear pump bottle of a superfood cleanser is displayed, with text describing it as a gentle alternative cleanser packed with antioxidants and vitamins to soothe and balance skin.
Acne-Prone Daily Skincare Routine!!
💌 Brand: La Roche Posay, Youth to the People, The ordinary, Topicals, Cerave, & elf. 👍Why I like it: I have sensitive, combination (but mostly oily) skin, & struggle with acne & post-acne scarring / dark spots. I have used practically every product under the sun that target these is
cora rose

cora rose

1473 likes

sneaky daily things that can cause ACNE
If you seem to be taking care of your skin well but still experience breakouts- here are a few things that might be hiding behind the WHY 🫧Wrong skincare product I always incorporate new products one by one and watch carefully how my skin reacts. Because otherwise it might be hard to notice whi
Sana

Sana

3497 likes

5 Tips to Reduce Acne and Achieve Clear Skin 🌟✨
Dealing with acne can be challenging, but these tips can help you reduce breakouts and maintain clear skin! 💧✨ 1. Incorporate Niacinamide: • Reduces inflammation and controls oil production. • Use: Good Molecules Discoloration Correcting Serum. 2. Hydrate with Hyaluronic Acid: • Keeps skin
anika🍒

anika🍒

274 likes

A bowl of yogurt topped with sliced bananas, blueberries, and granola, with text overlay '7 Day Meal Plan for Hormonal Acne'. It promotes eating for clear skin.
A text-based meal plan for Monday and Tuesday, detailing breakfast, lunch, dinner, and snacks. Meals include avocado toast, grilled chicken salad, baked salmon, chia pudding, lentil soup, and turkey stir-fry.
A text-based meal plan for Wednesday and Thursday, detailing breakfast, lunch, dinner, and snacks. Meals include scrambled eggs, quinoa bowl, grilled shrimp, smoothie, grilled chicken, and grass-fed beef tacos.
7 Day Meal Plan to Help Fight Hormonal Acne
Clear Skin from the Inside Out: 7-Day Hormonal Acne Meal Plan ✨ Struggling with hormonal acne and not sure where to start? I’ve got you! I created this 7-day meal plan to take the guesswork out of eating for clear, glowing skin. With so much conflicting information out there, it’s easy to fee
Mia Gruccio

Mia Gruccio

618 likes

body acne
I’ve been struggling with bodily acne since pre-covid days, so trust me when I say I’ve tried countless methods, so here are some that actually work for me!! 1. Look at ingredients!! Ingredients such as salicylic acid or benzoyl peroxide are going to work WONDERS for your skin. If you hav
sienna🌺

sienna🌺

559 likes

How To Treat Every Type of Acne
If you’ve ever wondered why acne can appear in different forms you’re not alone! Understanding the different types of acne is key to treating them effectively. This is a breakdown of the most common types of acne and how to treat them. #skincare #lemon8challenge #Acne #skincareproducts #c
Beauty

Beauty

534 likes

Four different makeup products, including a foundation, two primers, and a setting spray, are displayed on a white textured surface. The image has text overlays indicating "Acne safe makeup With prices".
A bottle of liquid foundation is shown on a white textured background. Text overlays indicate it is a water-based foundation.
A pump bottle of a liquid primer is displayed on a white textured background. Text overlays indicate it is a water-based primer.
Acne safe makeup must haves ✨
✨ These are some non-comedogenic (acne safe) makeup products that won’t clog your pores! ✨ #products for acne #acnesafeproducts #acne safe
glowthings_

glowthings_

26 likes

Do guys have any acne safe makeup recommendations
#makeup #acnesafe #makeupproducts #fyp #foryou
Linayah Aquino

Linayah Aquino

408 likes

What to eat when you have hormonal acne✨🫶🌸
#ThingsToDo #lemon8challenge #hormonalacne #pyrutea #hormonal acne
Cccc👀

Cccc👀

51 likes

How to reduce acne!
#acne treatment #acneremoval #helpfultips #skincarerecommendations
⋆. 𐙚˚࿔ mai 𝜗𝜚˚⋆

⋆. 𐙚˚࿔ mai 𝜗𝜚˚⋆

65 likes

💸 My Holy Grail Acne-Safe Drugstore Makeup! ✨
Tired of your makeup causing new breakouts? I totally get it, and I’ve got you covered. 🤍 You don’t need to spend a fortune on high-end brands to keep your skin clear and happy. These affordable drugstore essentials are 100% acne-safe, breathable, and pore-friendly. From gripping primers to lightw
Glowithari 💖

Glowithari 💖

32 likes

A graphic titled 'Foods that trigger acne' displays six icons: peanut butter, sugar (lollipops), salt (shaker), whey (jar), dairy (milk, cheese, egg), and alcohol (bottle). Each icon is labeled with the corresponding food item.
Acne Triggers Part2
Im sure we all know by now unhealthy, prcessed, fatty, high in sugar foods or bevregaes can trigger acne flare ups. Lets take a step further and see the reason behind why the pictures food and bevergae items above cause breakouts and increase inflammation: 🥜Peanut butter- high in progesteron
maraya robbins

maraya robbins

2204 likes

A person's face with red bumps on the temple, labeled as fungal acne, introducing a post about how to get rid of it.
A person's face with clusters of red bumps on the temple and forehead, with inset close-ups, described as itchy and painful fungal acne before treatment.
A person's face after fungal acne treatment, showing clear skin with some remaining scars, indicating the acne is gone.
how i got rid of my fungal acne 🩷
hi girlies!!! a couple months ago, i randomly started to get a bunch of red bumps on my temple. i immediately freaked out because i thought it was because i got off birth control and this was hormonal acne coming to get me. however, i started searching it up and realized it was fungal acne. if your
malaina 💫🫧🌷

malaina 💫🫧🌷

1037 likes

A close-up of a person's face showing visible acne and redness, with text indicating this image represents the initial state of cystic acne.
A close-up of a person's face with clearer skin, some acne scars, and a pink headband, with text describing the current skin situation after treatment.
Seven numbered skincare products, including gels, serums, lotions, and ointments, displayed on a red surface, representing products used for skin care.
Products that helped my acne!
Here are the products. These helped me, it doesn't mean they will work for you, but it's worth a try. 💕What are some products that changed your skin completely? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 1. Neutrogena Rapid Clear Stubborn Acne Gel - This is 🔟% benzoyl peroxide, which is a known acne treatment. I
𝓐𝓵𝓮𝔁𝓪💗

𝓐𝓵𝓮𝔁𝓪💗

425 likes

How to stop Acne Breakouts: 4 tips 🧴🌿
Acne Prevention • Description: Acne can be persistent and frustrating, but with the right routine, you can significantly reduce breakouts. Here’s a step-by-step guide to help you maintain clear skin. ✨ 1. Double Cleanse (Evening Only) 🧼✨ • Why: Double cleansing removes makeup, sunscreen, a
anika🍒

anika🍒

245 likes

A collage showing examples of whiteheads, blackheads, and fungal acne on skin, with the central text "HOW TO KNOW YOUR ACNE TYPE."
A close-up of skin with whiteheads (closed comedones), described as flesh-colored bumps from clogged pores, treatable with exfoliation, benzoyl peroxide, or salicylic acid.
A close-up of skin with blackheads (open comedones), described as dark spots from oxidized trapped oil, common on the chin, nose, and forehead, treatable with salicylic acid.
How to know what type of acne you have
Understanding the type of acne you're dealing with is crucial for effective treatment and skincare. Here's a breakdown of three common types and how to identify them: Fungal Acne: Unlike traditional acne, fungal acne is caused by an overgrowth of yeast on the skin. It typically appears a
Ellie Nicole

Ellie Nicole

1820 likes

Let’s talk Freshman Year Acne!!
Freshman year acne is something I was NOT expecting coming into college. It was a super big place of insecurity for me, and i saw my confidence levels decline so much throughout the year. It’s so important for girls to know that is is completely normal!! The best thing you can do for your skin
Poppy-Grace

Poppy-Grace

622 likes

Acne awareness month ❤️‍🩹
For those who may not know what NOT to say to their loved ones who struggle with acne💗 #acnehealingjourney #acnepositive #acnestruggles
Your Healing Fairy🧚🏽‍♀️

Your Healing Fairy🧚🏽‍♀️

1625 likes

Different Types of Makeup Products for ACNE SKIN
Sooo Last night i was thinking about getting new makeup products bc mine are almost finished and decided to do some research on some good products and then i decided to make a list of good products for Acne prone skin ! This time around it took only 2 hrs to make this ahaha. but anyways, My skin so
Alexia ❄️🎀✨⭐️🧸💗

Alexia ❄️🎀✨⭐️🧸💗

6573 likes

A close-up of a person with clear, glowing skin, featuring text overlays "how to get clear skin" and "3 Steps to Heal Acne," introducing an article on acne solutions.
A graphic detailing the first step to heal acne: "1. Spot Treat with Anti-Inflammatories." It explains why it works, how to use treatments, and products to try, with text boxes on a light background.
A graphic detailing the second step to heal acne: "2. Hydrate and Protect." It explains why it works, products to try, and how to use moisturizers and SPF, with text boxes on a light background.
How to get ride of your acne: acne solutions
3 Steps to Heal Acne and Restore Your Skin 🩹✨ Dealing with acne is tough, but healing it properly is essential for clear, healthy skin. Here’s how you can help your skin recover and reduce the chances of scarring: 1. Spot Treat with Anti-Inflammatories: - Why It Works: Ingredients like be
anika🍒

anika🍒

284 likes

A young woman with blonde hair and a black cap, showing visible acne scars and hyperpigmentation on her face, with text overlays introducing a discussion on clearing acne scars and hyperpigmentation using products.
A close-up of the woman's face, labeled 'BEFORE', highlighting her acne scars and redness, with a red arrow and text prompting the viewer to swipe for the 'AFTER' image.
A close-up of the woman's face, labeled 'AFTER', showing significantly clearer skin with no visible acne scars or hyperpigmentation, demonstrating the results of the discussed skincare routine.
ACNE SCAR ATTACK PYRAMID⚠️
READ UNTIL THE END⬇️ Acne scars and post acne hyperpigmentation can be one of the trickiest skin problems to completely resolve. While surface level scars can naturally fade over time, HERE IS THE ULTIMATE ACNE SCAR AND HYPERPIGMENTATION TRILOGY. • Niacinimide • Retinol • Sunscreen *Why niac
𝐚𝐯𝐞

𝐚𝐯𝐞

615 likes

Skin Care Must Haves for Acne Prone Skin🩵
These are my must haves for my acne prone skin. La Roche Posay has helped me the most to clear up my acne, along with a few other must haves that helped along the way.😁 I have tried SOOOO many different acne products and treatments from prescription to subscriptions and etc. nothing ever worked
Yvonne🩷

Yvonne🩷

438 likes

Do you have acne?
#dermreacts #skincare #dermatologist #reaction #reactionvideo #dermangelo #acne
DermAngelo

DermAngelo

382 likes

Watch if you have acne/dark spots💚
Do you struggle with acne or dark spots? 🌿Homemade NEEM MASK for acne free skin 🌿 Ingredients: 🌿 neem 🌿 rice flour 🌿 aloe gel Mix everything together and leave on for about 10-15 mins or till mostly dried and wash with warm water and enjoy the glow and help get rid of acne 💚 #glow
Sukhi Mann

Sukhi Mann

78 likes

ACNE-FRIENDLY WINTER SALAD RECIPE
I didn’t like eating salads for YEARS…until I realized they can actually taste good and not be boring😅 This winter salad is a variation of a similar one I make several times throughout this season and is SO simple and SO good. Ingredients are as follows… 👉🏼Organic mixed greens 👉🏼Dates +
Doctor Sheyda | Acne Expert

Doctor Sheyda | Acne Expert

14 likes

Use these products if you have acne!!🤭🤩
Everyone gets acne and it’s totally normal! Every time I feel like my skin is breaking out I always gravitate towards these products!💗 Cleanser; it’s important to cleanse your skin from oil, dirt, and etc. There’s so many kinds out there and there’s some that are catered to acne prone skin! L
Prettythingswithjess

Prettythingswithjess

138 likes

A person with dark hair and glasses, looking down, with text overlay "Why your Skin care isn't helping your Acne *my experience*" and "Progress photos @ the end!". White star graphics are also present.
A light blue background with a pink and green aura effect, featuring the heading "#1 DIET" and text explaining diet's impact on acne, advising to avoid inflammatory foods and eat antioxidants.
A light blue background with a pink and green aura effect, featuring the heading "#2 VITAMIN A" and text discussing Vitamin A's role in acne and its connection to Accutane.
Acne Journey *as an adult*
Remember this is my journey, do your own research! You are not alone and acne doesn’t not define YOU! #acnejourney #acnetips #Lemon8Diary #healthylifestyle2024 #unaesthetic #embracevulnerability #shareyourthoughts
J🌿

J🌿

86 likes

How do I get rid of cystic acne?
Help, someone please!!! How do I take care of cystic acne without taking spironolactone? This is currently a newer problem for me. I have noticed it consistently for about 3 months. I’m thinking it’s hormonal but I’m not 100% sure. I’ve heard people say to take spironolactone which is fine but I pe
Hannah Marie🖤

Hannah Marie🖤

15 likes

Do you have fungal acne? 🤔
Follow for more tips! 🫶 Here’s a fungal acne routine: - De La Cruz - Sulfur Acne Treatment - House of Hur - Clearing Skin Prep Essence Pad - Anua - Azelaic Acid 10 Hyaluron Redness Soothing Serum - Anua - 7 Rice Ceramide Hydrating Barrier Serum - Dr.G - Red Blemish Clear Soothing Cream
diego 🌙

diego 🌙

51 likes

HOW TO FINALLY HEAL YOUR ACNE
I know it sounds simple…but it’s also the part most people resist. If what you’ve been doing so far was actually healing your skin…it would be healing by now🥲 And I say that with so much compassion, because there was a long period of my life where I genuinely believed I was doing ALLLLL the “
Doctor Sheyda | Acne Expert

Doctor Sheyda | Acne Expert

6 likes

See more