Navy♡︎ SAHM Scent Diaries✨

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Sugar Free Fall Favs ✨🤏🏽

Can you tell I love these 🤤

#7brew #lowcarbdiet #lowcaloriedrink #coffeeaddict #Falldrinks

2025/10/12 Edited to

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The image displays a person's feet wearing grey and yellow sneakers on a black surface, with the text "75 Soft Fall 2025 Edition" centered above, indicating the start of a wellness program.

This image outlines "Step 1: Diet" for the 75 Soft Fall 2025 Edition, focusing on mindful eating with healthy food swaps, alcohol balance tips, and fall-inspired nourishing meal ideas, set against a background of autumn foliage.

The image details "Step 2: Exercise" (45 minutes daily) with example workouts and active recovery ideas, and "Step 3: Hydration" (3 liters daily) with 10 practical hacks, against a backdrop of fitness gear.

Fall Wellness Blueprint: 75 Soft for Mind & Body 🍁

Diet: Nourish with Flexibility and Intelligence In my fall-edition of 75 Soft, mindful eating is about balance, not deprivation. I encourage you to choose nutrient-dense, satiating alternatives most days—and still enjoy social treats guilt-free. Swap starchy fries for baked sweet potato wedges l

2853 likes

A flat lay of various vanilla-scented body care products, including body mists, body butter, hand serum, body wash, perfume, and a sugar scrub, arranged on a textured white surface, highlighting favorite fall vanilla items.

Two vanilla-scented beauty products are displayed: a hair and body mist and an eau de parfum. The scent notes are described as cappuccino, pure vanilla, and caramelized cedar.

Fall body care favs🍂

My must have vanilla products for this season🫶🏼 #lemon8partner #lemon8challenge #bodycare #bodycareroutine #bodycareproducts #beauty #beautyfinds #vanillabodycare #fallbodycare #favoritebodycareitems

1281 likes

A rainy window view of a city street with buildings and car lights, featuring the text "FALL FRAGRANCES" in white. The image sets a cozy, autumnal mood for perfume recommendations.

A perfume bottle for "Apple Brandy on the Rocks By Kilian" with its main accords listed, including fruity, woody, and warm spicy. The text highlights its realistic apple note and versatility.

A perfume bottle for "Vanilla 28 Kayali Fragrances" with its main accords listed, including sweet, amber, and vanilla. The text emphasizes its non-synthetic vanilla scent and longevity.

MY FAV FALL PERFUMES🍁🫶🏾🍁

With everything better colder! These are the perfect warm and cozy perfumes that smell beautiful! Feel free to comment your fav ones or give recommendations for perfumes this season! 🕯️🍁☕️ #fallperfume #perfume #perfumes #perfumereview #fall2024

1052 likes

A collection of five body care products, including a brown lotion, a beige body wash, a brown body mist, a dark brown body scrub, and a perfume bottle, all featuring brown sugar and vanilla scents.

Four body care products are displayed, including a brown lotion, a beige body wash, a brown body mist, and a dark brown body scrub, all with brown sugar and vanilla-related scents.

Four body care products are shown, consisting of a brown lotion, a beige body wash, a brown body mist, and a dark brown body scrub, all featuring brown sugar and vanilla scents.

Brown Sugar & Vanilla

This has become one of my favorite fall/winter combos 🤎 #VanillaScents #lemon8challenge 🤎Lotion: In the Scent: Shea soft and smooth, brand OGX- can be found at (Walmart, Target, or Amazon ) 🤎Body Wash : In the Scent: Sweet Vanilla & Sugar, brand Up&Up - can be found at (Targe

2660 likes

A person holds a clear cup with a beverage, viewed from above, with text asking "zero sugar for one month could you do it?". The person wears dark shorts and light shoes, standing on a paved surface.

A woman with long brown hair looks at the camera, with text bubbles stating "here's how I'm doing it" and explaining sugar's link to inflammation and premature aging. A yellow umbrella is visible in the background.

A wooden bowl filled with oranges, a banana, a lemon, and a mango sits on a gray countertop next to a knife block. Text suggests eating fruit instead of sweets for natural sugars.

What I’m doing to quit sugar for 30 days 😤

To be clear I’m doing zero PROCESSED sugar (bc no way I can survive without fruit lol) Did you know the average american eats 8 tablespoons of sugar a day?? And the recommended amount is 2 tablespoons 😬 Recently I learned sugar intake is a HUGE factor in premature aging - it forms harmful co

1261 likes

Beauty Favs: Fall Scent Combo🍂🧁🍮🧈🥛

White Vanilla perfume oil by Sand and Fog: If you like Outremer Vanille you will love this! Top Notes: Orange Middle Notes: Vanilla Powder, Butter Base Notes: Vanilla, Sugar Caramel Cascade by Paris Corner: At the top, experience the alluring blend of caramel and milk, a delightful introduc

1283 likes

A cozy study setup with a laptop, notebook, fruit, and coffee, overlaid with 'Romanticizing Studying' and '4.00 GPA A+ on Exams' text, suggesting an inviting study routine.

A collage featuring a yellow laptop, headphones, candle, and a sleeping dog, illustrating the concept of romanticizing studying to make it an aesthetic and enjoyable routine.

A yellow cartoon character sleeping on a book, accompanying text about creating a serene study space with soft lighting, aesthetic supplies, and a clutter-free desk.

How to fall in love with studying 🍂🍁

Let’s be real—studying isn’t always at the top of our “things I’m excited for” list. But what if we could change that? What if you could actually look forward to studying, making it something you crave as part of your day? By romanticizing your study routine, you can turn learning into a peacef

105 likes

How to quit sugar, going sugar free

I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l

4774 likes

Three hands hold different iced fall beverages, arranged around a large clear container. The image highlights three low-calorie fall drink options, with autumn leaves in the background, emphasizing seasonal enjoyment under 100 calories.

A hand holds an iced Pumpkin Cookie Cold Brew, showing layers of coffee and foam. An overlaid digital receipt details its customization with brown sugar, sugar-free vanilla, pumpkin sauce, and half & half, totaling 80 calories.

An iced Brown Sugar Toffee Nut Cold Brew is held by a hand. An overlaid digital receipt lists ingredients like Stevia, brown sugar syrup, toffeenut syrup, and half & half, indicating it's 70 calories.

🍂✨ 3 Starbucks Fall drinks under 100 calories ✨🍂

Discover three delightful Starbucks Fall drinks, each under 100 calories, to savor the flavors of the season guilt-free. 🍁✨☕️ 1. **Pumpkin Cookie Cold Brew** - My newfound love for cold brew came courtesy of this gem. A grande size is just 80 calories. Simply order a grande cold brew with 1 pump

7343 likes

A title image for high-protein croissants, featuring several croissants filled with white cream and fresh strawberries, dusted with powdered sugar, on a dark surface.

A tray of golden-brown classic French croissants, with text indicating 220 kcal, 16g protein, 5g carbs, 15g fat, and 1g sugar per serving.

Several croissants partially covered in chocolate and dusted with powdered sugar, with text indicating 240 kcal, 18g protein, 6g carbs, 16g fat, and 2g sugar per serving.

Weight Loss Croissants: High Protein, Low Sugar!🥐

Craving a croissant but worried about the calories and sugar? I’ve got you covered with these low-calorie, high-protein croissants that are perfect for your weight loss journey! 🥐 Each recipe is designed to satisfy your cravings while keeping your macros in check—packed with protein, low in suga

1224 likes

A retail display features various 'Warm Vanilla Sugar' body care products, including lotions, creams, and washes, adorned with fall leaves and ice cream cone graphics.

A hand holds a 'Warm Vanilla Sugar' fine fragrance mist bottle, featuring a glittery design and decorated with fall leaves and ice cream cones.

A hand holds a 'Warm Vanilla Sugar' moisturizing body wash tube, highlighting shea butter and vitamin E, with fall leaves and ice cream cone graphics.

My Favorite Fall Warm Vanilla Sugar Fragrance 🍨🍂🧁🍁

If you’re a vanilla lover, well this fragrance is for you. This was love at first sight. If you love the smell of a warm vanilla sugar you need this in your daily routine. Notes: Intoxicating vanilla, white orchid, sparkling sugar, fresh jasmine and ofc creamy sandalwood. This gourmand fragr

868 likes

A flat lay of various body care products and perfumes, including body washes, scrubs, lotions, body oils, body butter, fragrance mists, and perfumes, arranged on a white textured surface for a 'Warm Vanilla Sugar Cookie' layering combo.

A hand holding a white Native Sugar Cookie Body Wash bottle with gold accents, featuring text about being sulfate-free, paraben-free, dye-free, and phthalate-free.

A hand holding a clear jar of Tree Hut Frosted Sugar Cookie Shea Sugar Scrub with a gold lid, showing the product's texture.

Warm Brown Sugar Cookie Layering Combo🍪

FREE SMELLS!!! FREE SMELLS!!! Ladies this right here is the ☝🏽 for the Vanilla Gourmand lovers. It’s like walking into the bakery on a Saturday morning in the fall and the aroma of fresh baked sugar cookies with buttercream and caramel on top hits your nose 😌 😶‍🌫️Shower Tip of the Day: Always

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A wide shot of a store aisle displaying numerous body care products, including lotions, oils, and scrubs, with a text overlay indicating popular body care items.

A hand holding a jar of body scrub with a gold lid, featuring a tropical scent, displayed in a store aisle with other body care items.

Affordable body care favs🫧

The products that I use in my body care routine usually change throughout the year depending on the season, and these are some that I’ve been loving recently for my fall body care routine!🤎I would describe the fragrance of these as warm, sweet & cozy which are the perfect vibes for this time of

697 likes

My Fall Favs 🍁

Any recommendations? I’m looking for some new good fall body sprays, lotions and perfumes! What are your favorites? #fall #fallvibes🍂 #fallvibes #perfume #perfumereview #beautyfinds #Lemon8 #Lemon8Diary #lemon8diarychallenge #lemon8beauty

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Low Cal Starbucks: Fall Edition 🫧🌿🫶

1. PUMPKIN CINNAMON ICED COFFEE HOW TO ORDER: Ask for a grande unsweet iced coffee 1 pump pumpkin sauce 1 pumps of cinnamon dolce syrup Splash of cream Sprinkle cinnamon 2. APPLE CRISP SHAKEN ESPRESSO HOW TO ORDER: Ask for a grande shaken espresso Substitute almond milk 2 pumps brown s

2999 likes

Fall Favorites~☕️🍂🧸

Who else’s fav season is fall?🫶🏼 _ #fyp #fall #fallvibes #falldecor #autumn

11 likes

FREE PEOPLE FALL FAVS 🔗⬇️

https://liketk.it/5sdF4 #fallcomfy #fallgoingoutlooks #fallcozyoutfit #ootd

19 likes

Fall is my fav season & it’s approaching in a few weeks☺️☺️ #walmartfinds #fallvibes🍂 #bodywash #bodyscrub

1 like

The cover of SUGAR mag, October 2000, features a smiling young woman in a pink top. Headlines include 'BOYS, BOYS, BOYS!', 'Perfect your boy-baiting skills', and 'Shocking True Stories'. The Y2K aesthetic includes colorful hearts and flowers.

An advertisement for Boots Single Use Cameras shows three colorful disposable cameras (pink, blue, purple) on a green background. The ad highlights a '3 for 2' offer, equating to £5.33 each, normally £7.99. A quiz section is partially visible.

A magazine page features a 'How dare you?' quiz with a young woman balancing on a tree branch. The quiz includes multiple-choice questions about social scenarios, with scoring categories for different point ranges at the bottom.

SUGAR magazine Fall 2000

Here’s another Teen magazine throwback from October 2000! #teenmagazine #magazines #2000kids #magazinecollection #britneyspears #y2k #retro #vintage #throwback Let me know if you like these posts and would like to see more!! #letschat

23 likes

A refrigerated display case filled with fall-themed products, including pumpkin spice rolls and pumpkin pie spice coffee creamers. The image has a prominent 'FALL 2025 GOODIES' overlay.

Various packages of limited edition cookie dough, featuring pumpkin spice flavor and Halloween mix sugar cookie dough with festive sprinkles, displayed in a store aisle.

A close-up of a limited edition pumpkin spice cookie dough package, showing a cookie with white morsels, a pumpkin, and cinnamon sticks, labeled 'No artificial colors or flavors'.

FALL 2025 GOODIES 🍁🍂

It’s my fav time of year! #autumngoodies #fall #pumpkinspice #fallcozies #fallbestfood

950 likes

fall guide to managing PCOS 🍂

fall can be hard w PCOS bc of managing insulin resistance + still enjoying our fav treats, meals, parties & traditions etc. you don’t have to give these things up tho!! There are simple, realistic things you can do to balance your blood sugar, keep inflammation down, & still enjoy fall 🫶

42 likes

A hand holds a sugar-free pumpkin spice latte in a glass, with a TV displaying 'Gilmore girls' in the background. Text overlays read 'Healthy Habits' and 'Ice pumpkin spice latte and Gilmore girls is such a vibe,' emphasizing a cozy, healthy fall treat.

Healthy Habits sugar free options

✨ Sugar-Free Pumpkin Spice Latte ✨ My guilt-free fall treat 🍂☕️ Here’s how I make it: • 1 tbsp pumpkin puree 🎃 • Pumpkin pie spice ✨ • Allulose + a touch of Splenda 🍯 (sugar-free sweetness) • Ice 🧊 • 2% reduced fat milk 🥛 • Shot of esp

20 likes

Remaking the 2nd most viral fall drink of 2023

Brown Sugar Shaken Espresso with Pumpkin Cold Foam is the ultimate fall pick-me-up! 🍂✨ This viral drink combines the rich flavors of brown sugar and cinnamon with a creamy pumpkin cold foam for a cozy, indulgent treat. Here’s how to make it: Shake 1 heaping tsp brown sugar with 2 dashes of cinna

1186 likes

Various lip makeup items, including liners, oils, and balms, are arranged on a white surface. The products are in shades of brown, pink, and berry. Text overlay indicates "FAV FALL LIP COMBOS."

A hand holds a brown tinted lip oil and a light brown lip liner. Both items are displayed against a white textured background.

A hand holds a brown lip butter balm in a tube and a dark brown lip pencil. Both items are displayed against a white textured background.

FAV FALL LIP COMBOS 💋🍁🤎

Fall is by far my favorite season and these are a few of my favorite lip combos that I think embody this time of year: Kylie Cosmetics Precision Pout Lip liner in Coconut + Rare Beauty Tinted Lip Oil in Honesty Makeup Forever Artist Color Pencil in Anywhere Caffeine + Summer Fridays Lip B

739 likes

DELICIOUS FALL SMOOTHIES TO IMPROVE YOUR HEALTH!🍂✨

If you’re anything like me, you’re ready to skip through a pumpkin patch and land face-first into a table full of autumn desserts. But because I know we’re all trying to avoid that post-holiday regret of our jeans feeling a teensy bit tighter, I’m here to bless you with some guilt-free, health-pack

707 likes

Fall Favs - Beauty Edition

LUSH • - Super Milk Conditioning Hair Primer ($22-$44) This smells like cinnamon, heavy cream, and has a hint of lemon 🍋🍪 - Sticky Dates Body Spray ($40) This smells exactly like a butter pecan and brown sugar dream! 🤎 ORABELLA • - Night Cap Travel Size Perfume ($35) This honestly smells

2 likes

DIY fall sugar scrub

#falldecor #lemon8challenge #pumpkin sugar scrub smells so good feel free to save for later it’s amazing 🤩 ✨🍁🍂homemade easy and fun ⭐️Overall rating: /5:5

7 likes

Fall themed baked goods

Perfect pumpkin dessert to enjoy during pumpkin season! 🎃🍂 *more to come 🪷 Measurements: For the Cupcakes: * 4 large eggs * 1 and 1/2 cup brown sugar, packed * 1 cup vegetable oil * 2 tbsp real maple syrup * 1/2 tsp vanilla extract * one 15 ounce can of pumpkin NOT pumpkin pie fillin

2830 likes

A collection of body care items including a shimmering body oil, two scented body lotions, a rich body butter, and a hair and body mist, arranged on a textured surface.

Two bottles of scented body lotion, one light blue and one peach-colored, with gold pumps, highlighting their different scent profiles.

A round container of rich body butter and a tall bottle of shimmering body oil, both with gold accents, displayed on a textured background.

FALL BodyCare Haul: For Glowing Skin🤩

🍂Hello Everyone! I hope you’re having an amazing day! If you’re new here WELCOME to my page. I hope you’ll consider following me for more content 😁 🍁 ✨My perfect fall bodycare lineup for glowing skin ✨ Vaseline Body Butter + Golden Hour Glow Oil for that lit-from-within shine, Jergens Vanilla C

101 likes

🌸🌸SUGAR FREE GUMMIES !! 🌸🌸🌸

HERE is the link for yall!! In case you want to make some for yourself or your kids!! 😊🫶🏼https://stepawayfromthecarbs.com/zero-carb-gummy-candy/ #keto #ketorecipes #ketodiet #ketolife #ketosnacks #ketorecipe #sugarfree #sugarfreefeels #sugarfreedessert #sugarfreelifestyle #healthyrec

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my absolute fall body care finds

#fallbodycare #fallbodycareroutine #fallvibes🍂 #fallskincare #fallscents #fall #fallideas

16 likes

Low Calorie Zero Sugar Iced Pumpkin Mocha ☕🧋🍂🍁

If you are a coffee fiend like me, you know how hard it can be to find tasty coffees that help you toward your nutrition and fitness goals. This coffee is tasty and super easy to make!! Enjoy lovely’s 🥹🤍 Overall rating:10 /10 #fallvibes🍂 #STARBUCKS #foryou #healthy #pumpkin

832 likes

A junk journal spread featuring receipts, a pink card with cartoon characters, a thank you note, and stickers. The right page includes a Barbie sticker, a photo of a pink store, a thank you note, and a mini figure catalog.

A junk journal spread with receipts, coffee packaging, gold foil wrappers, and a cheesecake image on the left. The right page has handwritten text, a Hello Kitty sticker, a Pizza Hut receipt, and a small character sticker.

A junk journal spread featuring store logos, musical notes, a Hello Kitty sticker, and a receipt. The right page includes handwritten text, a Chococat sticker, a bow, a floral thank you card, and a gummy bear sticker.

Finished my first junk journal! Here are some of my favorite spreads ☺️ #journaling #junkjournal

41 likes

A collage of six fall-themed lip glosses and balms on a textured background, with a central banner stating 'My fav fall lippies'.

A brown tube of JoyBright BROWN SUGAR Glossy Lip Balm is shown on a light-colored textured surface.

A dark brown cylindrical lip product, identified as the Nyx one, is displayed on a light-colored textured surface.

My fav fall lippies!🍁🍂🤎

These are my top six lip glosses/balms for fall. These are all super hydrating and to me are perfect fall shades. The first one is the brown sugar joy, bright lipgloss. I’m not sure if you can get this one anymore, but there are similar ones. The next is the Nyx one. Which I love the formula of thi

12 likes

A person in a car wearing a navy hoodie, dark leggings, and brown ankle boots with feet on the dashboard. A snowy landscape is visible outside. Text overlay says 'My current fav autumn fits'.

A flat lay featuring a grey collared sweater, black high-waisted leggings, cream socks, and brown ankle slippers. Accessories include gold hoop earrings, a gold ring, a gold and white bracelet, a perfume bottle, and hair clips.

vanilla girl fall fits 🍂

• vanilla girl legging autumn fits • • my fav leggings are lululemon one which are super pricey but a great alternative is target leggings !! • current fav perfume is Sol de Janeiro 71 - smells like toasted coconut - smells like a bakery • ugg ultra minis or shearling lined slipper • fav

1571 likes

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