Automatically translated.View original post

👑 "" This is the correct king. 👍

⚠ïļ this is the correct king. 👑

Because it is a return to the use of real leather in this silo, simple with a black tone, decorated with gold details, which has taken the story of the Portuguese player legend ðŸ‡ĩðŸ‡đ, and is the best player of all time in Portugal.

This model, which matches the year he grabbed the "baldor."

I used to wear it, which many people still miss and find that one. It is considered another quality model.. do not miss this pair.

"Because every stud has its story."

📷: Soccerbible

# 17 bootroom # Cleats shoes # Footballboots # Soccercleats # pumakingplatinium

2025/11/20 Edited to

... Read moreāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļŦāļēāļĢāļĩāļ§āļīāļ§ â€œāļĢāļ­āļ‡āđ€āļ—āđ‰āļēāļŠāļ•āļąāđŠāļ” PUMA” āđāļĨāđ‰āļ§āđ€āļĨāđ‡āļ‡ PUMA King Platinum “Pantera Negra” āļ­āļĒāļđāđˆāđ€āļŦāļĄāļ·āļ­āļ™āļœāļĄ āļšāļ­āļāđ€āļĨāļĒāļ§āđˆāļēāļ„āļđāđˆāļ™āļĩāđ‰āđ€āļ›āđ‡āļ™āđāļ™āļ§āļ„āļĨāļēāļŠāļŠāļīāļāļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļē KING āļāļĨāļąāļšāļĄāļēāļ­āļĒāļđāđˆāđƒāļ™āđ‚āļŦāļĄāļ” â€œāđ€āļĢāļĩāļĒāļšāđāļ•āđˆāđāļžāļ‡â€ āļ­āļĩāļāļ„āļĢāļąāđ‰āļ‡āļˆāļĢāļīāļ‡āđ† āļˆāļļāļ”āļ—āļĩāđˆāļŠāļ­āļšāļ•āļąāđ‰āļ‡āđāļ•āđˆāđāļĢāļāđ€āļŦāđ‡āļ™āļ„āļ·āļ­āļŠāļĩāļ”āļģāļ•āļąāļ”āļ—āļ­āļ‡āļ—āļĩāđˆāļ„āļļāļĄāđ‚āļ—āļ™āļ—āļąāđ‰āļ‡āļ„āļđāđˆ āđāļĨāđ‰āļ§āļ„āđˆāļ­āļĒāđ† āļ›āļĨāđˆāļ­āļĒāļ”āļĩāđ€āļ—āļĨāđƒāļŦāđ‰āđ€āļ”āđˆāļ™āđāļšāļšāļžāļ­āļ”āļĩ āđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļĨāļēāļĒāđ€āļĒāļ­āļ°āļāđ‡āđ€āļ—āđˆāđ„āļ”āđ‰ āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļĢāļļāđˆāļ™āļ™āļĩāđ‰āļ™āđˆāļēāļŦāļĒāļīāļšāļĄāļēāđ€āļĨāđˆāļēāļ„āļ·āļ­āļ„āļ­āļ™āđ€āļ‹āđ‡āļ›āļ•āđŒāļ—āļĩāđˆāļœāļđāļāļāļąāļšāļ•āļģāļ™āļēāļ™ â€œPantera Negra” āđāļĨāļ°āļˆāļģāļ™āļ§āļ™āļœāļĨāļīāļ•āđāļšāļš Limited 1,965 āļ„āļđāđˆ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ‚āļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāļŦāļĄāļēāļĒāļŠāļģāļŦāļĢāļąāļšāļŠāļēāļĒāļŠāļ°āļŠāļĄāļĄāļēāļāđ† āļ–āđ‰āļēāļ„āļļāļ“āđ€āļ›āđ‡āļ™āļ„āļ™āļŠāļ­āļšāļĢāļ­āļ‡āđ€āļ—āđ‰āļēāļ—āļĩāđˆ “āļĄāļĩāđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļēāļ§â€ āļ„āļđāđˆāļ™āļĩāđ‰āļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒ āđ€āļžāļĢāļēāļ°āļĄāļąāļ™āđ„āļĄāđˆāđ„āļ”āđ‰āđāļ„āđˆāļŠāļ§āļĒ āđāļ•āđˆāļĄāļĩāļ„āļēāđāļĢāļāđ€āļ•āļ­āļĢāđŒāļŠāļąāļ” āļĄāļēāļ”āļĩāđ€āļ—āļĨāļ•āļąāļ§āļĢāļ­āļ‡āđ€āļ—āđ‰āļēāļāļąāļ™āļšāđ‰āļēāļ‡ āļˆāļēāļāļ āļēāļžāļˆāļ°āđ€āļŦāđ‡āļ™āđ‚āļĨāđ‚āļāđ‰ “KING” āļŠāļĩāļ—āļ­āļ‡āļšāļĢāļīāđ€āļ§āļ“āļ”āđ‰āļēāļ™āļŦāļ™āđ‰āļēāđ€āļ”āđˆāļ™āļĄāļēāļ āđāļĨāļ°āļĒāļąāļ‡āļĄāļĩāđ‚āļĨāđ‚āļāđ‰ PUMA āļŠāļĩāļ—āļ­āļ‡āļ—āļĩāđˆāļŠāđ‰āļ™ āļ—āļģāđƒāļŦāđ‰āļ āļēāļžāļĢāļ§āļĄāļ”āļđāļŦāļĢāļđāļ‚āļķāđ‰āļ™āļ—āļąāļ™āļ—āļĩ āļŠāđˆāļ§āļ™āđāļœāđˆāļ™āļĢāļ­āļ‡āļ”āđ‰āļēāļ™āđƒāļ™āļāđ‡āļĄāļĩāļ‚āđ‰āļ­āļ„āļ§āļēāļĄ â€œFOREVER. BETTER.” āļžāļĢāđ‰āļ­āļĄāļ„āļģāļ§āđˆāļē “KING” āđāļĨāļ° â€œPANTERA NEGRA” āđ‚āļ—āļ™āļ—āļ­āļ‡āđ€āļŦāļĄāļ·āļ­āļ™āļāļąāļ™ āđƒāļŠāđˆāđāļĨāđ‰āļ§āđƒāļŦāđ‰āļŸāļĩāļĨāļĢāļļāđˆāļ™āļžāļīāđ€āļĻāļĐ āđ„āļĄāđˆāđƒāļŠāđˆāļĢāļļāđˆāļ™āļŠāļĩāļ›āļāļ•āļīāļ—āļĩāđˆāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ„āđˆāđ‚āļ—āļ™āļŠāļĩ āļ”āđ‰āļēāļ™āļžāļ·āđ‰āļ™āļĢāļ­āļ‡āđ€āļ—āđ‰āļēāđāļĨāļ°āļ›āļļāđˆāļĄāļŠāļ•āļąāđŠāļ” āļ āļēāļžāļĢāļ°āļĒāļ°āđƒāļāļĨāđ‰āđ€āļŦāđ‡āļ™āļĨāļ§āļ”āļĨāļēāļĒāđāļĨāļ°āļāļēāļĢāļ§āļēāļ‡āļ›āļļāđˆāļĄāļ„āđˆāļ­āļ™āļ‚āđ‰āļēāļ‡āļŠāļąāļ” āđƒāļ„āļĢāļ—āļĩāđˆāđ€āļĨāļ·āļ­āļāļŠāļ•āļąāđŠāļ”āļĄāļąāļāļˆāļ°āļ”āļđāļ•āļĢāļ‡āļ™āļĩāđ‰āđ€āļ›āđ‡āļ™āļŦāļĨāļąāļ āļœāļĄāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āđ€āļŠāđ‡āļāđ€āļžāļīāđˆāļĄāļāđˆāļ­āļ™āļ‹āļ·āđ‰āļ­āļ§āđˆāļēāđ€āļĢāļēāđ€āļĨāđˆāļ™āļžāļ·āđ‰āļ™āļŠāļ™āļēāļĄāđāļšāļšāđ„āļŦāļ™ (āļŦāļāđ‰āļēāđ€āļ—āļĩāļĒāļĄ/āļŦāļāđ‰āļēāļˆāļĢāļīāļ‡) āđāļĨāđ‰āļ§āđ€āļĨāļ·āļ­āļāļĢāļŦāļąāļŠāļžāļ·āđ‰āļ™āđƒāļŦāđ‰āđ€āļŦāļĄāļēāļ° āļˆāļ°āđ„āļ”āđ‰āđƒāļŠāđ‰āļ„āļļāđ‰āļĄāđāļĨāļ°āļĨāļ”āļāļēāļĢāđ€āļˆāđ‡āļšāđ€āļ—āđ‰āļē āļ—āļĩāđˆāļŠāļģāļ„āļąāļāļ­āļĒāđˆāļēāļĨāļ·āļĄāļ”āļđāļ„āļ§āļēāļĄāļāļĢāļ°āļŠāļąāļšāļŠāđˆāļ§āļ‡āļŦāļ™āđ‰āļēāđ€āļ—āđ‰āļē āđ€āļžāļĢāļēāļ°āļĢāļ­āļ‡āđ€āļ—āđ‰āļēāļŦāļ™āļąāļ‡āđāļ—āđ‰āļĄāļĩāđ‚āļ­āļāļēāļŠ â€œāļĒāļ·āļ”āļ•āļēāļĄāļĢāļđāļ›āđ€āļ—āđ‰āļē” āđ„āļ”āđ‰ āļ–āđ‰āļēāļ„āļąāļšāļ•āļąāđ‰āļ‡āđāļ•āđˆāđāļĢāļāļĄāļēāļāđ† āļ­āļēāļˆāđƒāļŠāđˆāđāļĨāđ‰āļ§āļ—āļĢāļĄāļēāļ™āļŠāđˆāļ§āļ‡āđ€āļšāļĢāļāļ­āļīāļ™ āļ—āļĢāļīāļ„āđ€āļĨāđ‡āļāđ† āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ„āļīāļ”āļˆāļ°āđ€āļāđ‡āļš: āļĢāļļāđˆāļ™ Limited āđāļšāļšāļ™āļĩāđ‰āļœāļĄāļˆāļ°āđ€āļāđ‡āļšāļāļĨāđˆāļ­āļ‡/āļ›āđ‰āļēāļĒāđƒāļŦāđ‰āļ„āļĢāļš āđāļĨāļ°āļ–āđ‰āļēāļˆāļ°āđƒāļŠāđˆāļˆāļĢāļīāļ‡āļ„āļ§āļĢāđ€āļŠāđ‡āļ”āļ—āļģāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āļŦāļĨāļąāļ‡āđ€āļ•āļ°āļ—āļļāļāļ„āļĢāļąāđ‰āļ‡ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļŦāļ™āļąāļ‡āđāļ—āđ‰â€”āđ€āļŠāđ‡āļ”āđāļŦāđ‰āļ‡, āļĒāļąāļ”āļāļĢāļ°āļ”āļēāļĐāļ„āļ‡āļ—āļĢāļ‡, āđ€āļĨāļĩāđˆāļĒāļ‡āđāļ”āļ”āļˆāļąāļ” āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļīāļ§āļŦāļ™āļąāļ‡āļŠāļ§āļĒāļ™āļēāļ™ āđāļĨāļ°āļŠāļĩāļ”āļģāđ„āļĄāđˆāļ”āđˆāļēāļ‡āļ‡āđˆāļēāļĒ āļŠāļĢāļļāļ›āļŠāļģāļŦāļĢāļąāļšāļœāļĄ PUMA KING PLATINIUM “Pantera Negra” āđ€āļ›āđ‡āļ™āļ„āļđāđˆāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļ—āļąāđ‰āļ‡ â€œāđƒāļŠāđˆāđ€āļ•āļ°â€ āđāļĨāļ° â€œāđ€āļāđ‡āļšāļŠāļ°āļŠāļĄâ€ āļ”āđ‰āļ§āļĒāļ‡āļēāļ™āļŠāļĩāļ”āļģ-āļ—āļ­āļ‡āļ—āļĩāđˆāļ”āļđāđāļžāļ‡ āļ”āļĩāđ€āļ—āļĨāļŠāļąāļ” āđāļĨāļ°āļ„āļ­āļ™āđ€āļ‹āđ‡āļ›āļ•āđŒāļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāļŦāļĄāļēāļĒ āļ–āđ‰āļēāļ„āļļāļ“āđ€āļ›āđ‡āļ™āđāļŸāļ™āđ„āļĨāļ™āđŒ KING āļŦāļĢāļ·āļ­āļāļģāļĨāļąāļ‡āļŦāļē puma king pantera negra āļ­āļĒāļđāđˆ āļ„āļđāđˆāļ™āļĩāđ‰āļ„āļ·āļ­āļŦāļ™āļķāđˆāļ‡āđƒāļ™āļĢāļļāđˆāļ™āļ—āļĩāđˆāđ„āļĄāđˆāļ­āļĒāļēāļāđƒāļŦāđ‰āļžāļĨāļēāļ”āļ„āļĢāļąāļš

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#skincare #lemon8challenge Part 9 You of course don't need all these steps at once, but if you choose to do so this is the order we recommend! Always do what works for you 580.4K @Lemon8 Beauty @Lemon8 US
Meech

Meech

154 likes

A person smiles while holding two skincare products, surrounded by various other skincare bottles and tubes. The text overlay reads 'The Correct Order to apply your PM skincare routine'.
A split image shows a person applying an oil cleanser to their face. Text advises using an oil cleanser or balm on dry skin and to emulsify with water. Two product containers are also shown.
A person dispenses a milky or gel cleanser into their hand. The text overlay indicates this is 'Step 2: Water Based Milky or Gel Cleanser'.
HOW TO APPLY YOUR PM SKINCARE IN THE CORRECT ORDER
I have gotten this question SO much since I shared my skincare cheat sheets. As a beginner, it can be very confusing to figure out what order to apply your skincare in! Here is my go-to nighttime routine. ðŸ˜īðŸ’Ī *Please note that some of these steps are optional! I’m just really extra* 1. Oil Cle
Sydney ðŸŒŧ

Sydney ðŸŒŧ

2296 likes

The Correct Fate Watch Order
#HelloLemon8 #Anime #fateseries
Taylor Anime

Taylor Anime

1064 likes

Let's correct this
I had to delete the last post. It was an already planned out caption inserted on the wrong video. ðŸĪĶðŸ―â€â™€ïļ This is how your hair/locs should be looking after the second to third shampoo. The hair begins to expand and starts the budding process. Budding depends on the density of your hair. Not every
HLB Salon Studios

HLB Salon Studios

353 likes

Do you know how to color correct?
Color correction makeup is a technique that uses specific colors to neutralize skin discolorations, such as dark circles, redness, or sallow complexions, before applying foundation or concealer. Unlike concealers that primarily cover imperfections, color correctors work by canceling out unwanted to
Maritza | EstheticianðŸŦ§

Maritza | EstheticianðŸŦ§

1822 likes

What do you think the correct way is?
Do you remove or keep the hub caps on the rim when doing an alignment? #carsoflemon8 #tires #mechanic #howto #trucksoflemon8
Krisbuchowicz

Krisbuchowicz

20 likes

How To Apply Makeup In The Correct Order 💄👛
Ever wonder about the right order for your makeup? Don't stress! Here's a clear, step-by-step guide to applying your makeup products, perfect for beginners. Get ready to master your makeup routine as a beginner! Part 2 #Makeup #LayeringMakeup #BeginnerFriendly #EasyMakeup
Layla Marie 💜

Layla Marie 💜

22 likes

This is absolutely correct!
nay-nay

nay-nay

98 likes

How to COLOR CORRECT your dark UNDEREYES âĪïļ
How to Color Correct Dark Under-Eye Circles 1. Pick a Color Corrector: Peach/Orange: For blue or purple dark circles. Yellow: For purple circles. Peach: Good for light to lighter or medium skin. 2. Prep Your Skin: Start with a clean face. Use an eye cream to keep the area moist. 3. App
nicaabarientos

nicaabarientos

230 likes

Color Correct Eyeshadow ðŸ’Ŧ
Color theory is so fun! I’ll post the other parts so stay tuned ‾ïļ #makeup #makeupobsessed #makeuphacks
Rose Siard

Rose Siard

1137 likes

How to apply skin care (the correct way)🍋ðŸŒļðŸŦķðŸĪ
#need skincare advice ðŸĨš #layers #howto #beauty #skincare ~◇~◇~◇~◇~◇~◇~◇~◇~◇~◇~◇~◇~◇~◇~◇~ How to Apply skincare in the correct way âĪïļðŸ’•ðŸŒļ A.M and P.M edition â€Ē☆â€Ēâ€Ē☆â€Ēâ€Ē☆â€Ēâ€Ē beauty and skincare beginner tips
Andrea Enriquez 🎀 âœĻïļ

Andrea Enriquez 🎀 âœĻïļ

95 likes

A person's lower body in athletic shorts next to a dumbbell, with text overlay: "If You're Doing This, You're Making a Huge Mistake— And It's Holding Back Your Glute Gains! Swipe ->". It serves as a title slide for glute workout tips.
A graphic explaining the mistake of "1. Ignoring stretching" for glute gains. It shows illustrations of dynamic and static stretches, advising to stretch before and after workouts to prevent tight or pulled muscles.
A person performing a squat in a gym setting, with text explaining the mistake of "2. Relying solely on squats for glutes growth." It suggests other exercises like hip abductions, hip thrusts, and Bulgarian split squats for optimal glute development.
Correct these and your Glutes will Explode🍑ðŸ”Ĩ
#glutes #glutesworkout #gymmistakes #gymmotivation #gymgirlie
EmmaJo

EmmaJo

30 likes

“Correct Order” of Skincare
#dermreacts #skincare #dermatologist #reaction #reactionvideo #dermangelo
DermAngelo

DermAngelo

645 likes

The CORRECT Order for your Oral Hygiene
This is the correct order in which you should be doing your oral hygiene. You want to start with mechanically getting out stuff from between your teeth. Then the rinse to get anything left behind. Very beneficial to get a whitening rinse to help maintain a white smile. Then you tongue scrap
itssjordyyn ðŸĐšðŸŽ€

itssjordyyn ðŸĐšðŸŽ€

892 likes

At least the location is CORRECT this time 😭
#gettoknowme hey there! We’re Adventures Of Intrigue, an open concept escape room based in st Louis. We couldn’t add our address in the ⏰ app, so we are ELATED to see it here. Our team is small, mighty, and St. Louis based. Follow our page to stay in the know on this (soon to be not) so hidden ge
Adventures of Intrigue

Adventures of Intrigue

31 likes

A collage of various skincare products, including a cleanser, toner, serums, moisturizer, spot treatment, and sunscreen, arranged on a vanity table, illustrating the correct order of a skincare routine.
A hand holds a small bottle of a gentle cleanser, with a larger bottle reflected in a mirror. Text describes cleansing as the first step to remove dirt and pollutants from the skin.
A hand holds a small bottle of a pore-tightening toner, with a larger bottle reflected in a mirror. Text explains that toner helps reduce dryness, remove excess oil, and maintain skin's pH after cleansing.
The Correct Order of Skincare Routine ðŸ§īðŸŦ§ðŸ§–ðŸū‍♀ïļ
In this post,I decided to use mostly Glow Recipe’s Products ðŸĨ°I do enjoy them a lot . They’re more in the expensive side so I will be cherishing these minis lol ðŸŦ§Here is the correct order of the skincare routine ðŸŦ§ 1. Cleanser 2. Toner 3. Serums 4. Spot Treatment 5. Moisturizer 6. Sunscre
Solana Namikaze

Solana Namikaze

1118 likes

A person with a white face mask holds a pink phone, with text indicating "the correct way to apply skincare." A pink bow graphic is also present.
A hand holds a cleansing balm and a gentle cleanser, illustrating the first step of double cleansing. Text indicates using the balm first, then the cleanser.
A hand holds two toner bottles, one for pores and one for glow, representing the second step of a skincare routine.
the correct way to apply skincare! ðŸĪðŸŽ€
hi guys!!!! just wanted to hop on here and inform everyone the correct way to apply their skincare products! i was confused for the longest time on where and when to apply each step onto my skin but i finally figured out that it’s lightest to thickest! that’s why skincare routines start with toner
malaina ðŸ’ŦðŸŦ§ðŸŒ·

malaina ðŸ’ŦðŸŦ§ðŸŒ·

296 likes

Help me correct my form!!!🏋ðŸŋ‍♀ïļ
Yall I feel it in my butt but l also feel it in my lower back.... Am I doing these right? #gymmotivation #gym #vlog #lifestyle #Lemon8Diary
Truley Ayanna

Truley Ayanna

82 likes

How to do the Sumo Deadlift the correct way !
The key to finding your Sumo should be clear to your mind and it is to become a Sumo. We start by setting up close to the bar, then imagining we are in a Sumo ring we place our hands on our knees. It's the most stable position you can find that begins the work. When the strong and stable posit
Zara_Sanchi

Zara_Sanchi

21 likes

Wanna train core and correct posture? ðŸ§˜ðŸ―â€â™€ïļ
The bird dog exercise is great for: â€Ē Core stability – it strengthens the deep core muscles (like the transverse abdominis) that help support your spine. â€Ē Lower back health – it’s gentle but effective for building strength in the lower back and reducing pain or injury risk. &#
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

12 likes

An image displaying nine different nail shapes, each labeled with its German name, against a dark red background. The nails are a natural, light pink color, showcasing shapes like Natural, Square, Squoval, Soft Square, Round, Oval, Almond, Ballerina, and Stiletto.
The correct nail shape save for laterðŸĨ°
#beautiful nails swipe 👉ðŸŧ #gorgeous nails 💅💅 #Lemon8Diary #nailinspo #shareyourthoughts
Drica💋

Drica💋

9001 likes

Are you using the correct acne patch procedure?
I have a lot of acne on my face these days, which really affects my mood. What should I do if I have a date tomorrow? So my friend recommended this acne patch to me, saying that the pimples would disappear within a few hours of being applied without affecting makeup. Let's see if it really work
lovebeautifulgirls6

lovebeautifulgirls6

175 likes

When only Namjoon knows the correct name is Zedd
#namjoon #jhope #taehyung #jin #jungkook #jimin #suga #bts #zedd
BTS Videos

BTS Videos

2 likes

A woman in a gym stands holding a barbell, demonstrating the correct starting position for an RDL. The image highlights "correct RDL FORM TIPS" for proper execution of the exercise.
A woman in a gym performs an RDL, bending forward with a barbell. Text overlays emphasize key form tips: "keep your chin tucked & down" and "keep your back neutral" during the movement.
A woman in a gym stands upright after an RDL, holding a barbell. The image illustrates the hip hinge, with text advising to "pretend you're pushing a car door to close with your glutes."
Correct RDL Form TipsðŸ’Ŧ
If you’re looking to level up your RDL (Romanian Deadlift), getting your form right is key! Here are a few tips to make sure you’re doing it safely and effectively. ⭐ïļðŸ˜ First, always keep your back neutral—think of it as creating a straight line from your head to your hips. You never want your bac
Jacqueline Diaz

Jacqueline Diaz

39 likes

A woman in athletic wear demonstrates the starting position for a step-up exercise using a cable machine and a bench, with the text 'STEP UP FORM' overlaid.
A split image shows step-up form cues: 'chest slightly forward' and 'light grip on object' in the initial phase, and 'place majority of weight on working leg' as she steps up.
A woman stands next to a bench and cable machine, illustrating setup tips: 'bench or box is directly in front of cable' and 'leave a foot to 2 feet distance from bench/box to cable machine'.
CORRECT YOUR STEP UP FORM FOR MAX GLUTE GAINS
Use these tips and ques to help perfect your step up form to achieve maximum glute gains! These tips have helped me feel my glutes contracting as I am performing the step up Using progressive overload (increasing weight every set) has also helped me see glute gains faster with step ups!
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

113 likes

This is the correct cover
#trump #vanityfair #funny
Lemon8er

Lemon8er

35 likes

Correct order to apply skin care ðŸĨ🍧
#lemon8dairy @ #skincareðŸ§ī #roomtour
ė€ė„œ

ė€ė„œ

16 likes

Correct Skincare Order???
#dermreacts #skincare #dermatologist #dermangelo #reactionvideo
DermAngelo

DermAngelo

1538 likes

The Correct Way to apply skincare products
#skincare #lemon8challenge
âœĻZuliâœĻ🇚ðŸ‡ļUGC Creator

âœĻZuliâœĻ🇚ðŸ‡ļUGC Creator

13 likes

The correct way to peel an orange ✅
Save this video for the next time you’re peeling oranges 🍊
Kristiana King

Kristiana King

403 likes

That’s correct! ðŸĪĢ
What a great bookmark 🔖ðŸĨ° currently looking for my next read even though I haven’t finished “Does it Hurt” yet ðŸĪĶðŸ―â€â™€ïļ it takes a lot to hold my attention these days. I think I want to read a Romance book next. Anyone have any suggestions? #funnybookmarks #readreadread #recommendations
Jennifer ðŸĨ€

Jennifer ðŸĨ€

588 likes

A 'WEEKLY FOCUS SCHEDULE' graphic outlines 7 types of rest. It lists Self-Care Sunday for Physical Rest, Motivation Monday for Mental Rest, Transformation Tuesday for Emotional Rest, Wellness Wednesday for Sensory Rest, Thankful Thursday for Spiritual Rest, Feel Good Friday for Creative Rest, and Social Saturday for Social Rest, each with activity examples.
7 DAYS, 7 WAYS: The *CORRECT* Way to RestðŸĪŦðŸ’Ī
🌟 Let's Talk Rest 🌟 Each day this week, I'm diving deep into the world of rest—not just sleep, but the seven types of rest that nourish our souls and recharge our minds. Join me on this journey as I explore and share the profound impact of each type of rest on our mental health. 🧘‍♀ïļâœĻ
Destiny

Destiny

4475 likes

A close-up view of a car's brake assembly, featuring a brake pad with a wear indicator installed at the top, highlighted by a red arrow. The image asks, "What is the correct way?" regarding installation.
A close-up view of a car's brake assembly, featuring a brake pad with a wear indicator installed at the bottom, highlighted by a red arrow.
A close-up view of a car's brake assembly, featuring a brake pad with a wear indicator installed at the top, highlighted by a red arrow. The image asks, "What is the correct way?" regarding installation.
What is the correct way?
Do you install your pad wear indicator at the top or at the bottom of the brake pad? Is there a correct position to install these? How would you install these brake pad indicators? #digitalplanning #lemon8challenge #tipsandtricks #brakejob #cars
Krisbuchowicz

Krisbuchowicz

5 likes

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