And that the cold hard truth

I hate when people say nurses or just anyone in healthcare makes it their whole personality. Even if true, I say as they should. It’s something that you’ll honestly never be able to understand until you have put in the hours, the tears, & the dedication that it takes. It changes you as a person

i realize a lot of this might sound harsh, and i don’t mean it to be, this is more of the technical stuff in regards to youtube. your vibes and authenticity is not something i’m here to talk about or judge in this episode, this is more specific things that youtube likes or doesn’t like! 1. the t

So first… what’s “shadow work journal” ? 🫨 Shadow work involves courageously exploring the parts of yourself you've hidden, denied, or rejected - the aspects living in your psychological “shadows”. These prompts guide you into those dark corners where your deepest truths hide 😶‍🌫️ , help

#healthyweight #gethealthy #Lemon8Diary #embracevulnerability #weightlossandfatloss

Postpartum body dysmorphia is something so many young moms go through silently. And honestly? It’s more than just “not liking your body.” It’s the mental exhaustion that comes with no longer feeling at home in yourself anymore. People will tell you: “you just had a baby” and while that’s tru

Yes, 💪🏼Sweating & Feeling Discomfort 💪🏼Making Time Out of Your Day 💪🏼Being Discipline & Consistent Is hard. But, ❌Feeling Insecure in Your Body ❌Living in Regret for Never Following Through ❌Staying the Same Physically Is also hard. Choose your hard. If you choose to no

Hello friends 🍋 We know life is not easy. Some days I want to give up of everything, because I feel anxious, I feel sad, I feel exhausted or full of expectation. When we are young it’s very difficult to accept the truth. Every problem, every situation, they all look very big. Once we get

Most people assume journaling feels hard because they don't know what to write. But that's rarely the real problem. The real problem is that writing has a way of slowing us down long enough to notice things. The resentment we've been brushing off. The grief we've been ke

Self-love. It’s a buzzword we hear everywhere, from social media captions to self-help books, but what does it really mean? Beyond the Instagram-worthy affirmations and spa days, self-love is a deep, transformative journey. It’s not always easy, but embracing it can completely change your life. 🫶🏽

relationships are not easy, but it also won't be hard to be with someone who is a good fit for you. relationships come with challenges- and how you deal with those challenges is what strengthens your relationship. what i've learned from being with my boyfriend for a bit over a year is

I got sick and lost my voice between not hydrating and being in sub negative degree weather. I did it to myself plus as someone who work in sales and is a professional yapper I had to take off work. #coldremedy #sickday #bodycareroutine

i love that this bible makes it so easy to go more in depth with studies✝️ #l8r2023 #Lemon8PhotoStudio #Lemon8Diary #embracevulnerability #shereadstruth #shereadstruthbible #christian #godisgood #biblejournaling #jesusfollower

The Truth About Raising Bottle Calves 🍼🐄 | Is It Worth It? Ever thought about bringing home a bottle calf? Whether it’s an orphan, a rejected twin, or just one of those “how could I say no?” moments—bottle calves are incredibly hard to resist. Especially when you’re trying to live a more self-su

If healthy eating has always felt impossibly hard while everyone else seems to do it effortlessly, this post is going to completely change how you see yourself and the whole situation 💚 It was never about willpower. Save this because every woman who has ever struggled needs to read it. Healthy e

The truth is, following God isn’t always easy. There will be seasons when you don’t understand what He’s doing. Seasons when obedience feels costly. Seasons when you’re asked to trust Him without having all the answers. But looking back, I’ve learned that God is always faithful. Even

#Lemon8 #summeraesthetic #bodytransformation #embracevulnerability #fatloss

#littlethings #lemon8challenge 🇭🇹🇨🇻♥️ We didn’t just fall in love we grew into each other. We laugh like kids, support each other through every high and low, and call each other out when we need to be better. That’s real love. We talk through the hard stuff. We challenge each other to gr