COME WORK A 16HR SHIFT!

Working a 16-hour shift in a hospital can be incredibly demanding, and I often get asked what it's truly like to spend so much time on the floor as a Patient Care Tech (PCT) or CNA. It’s not just about the physical stamina; it's a mental marathon too! I wanted to share a bit more about the realities and rhythms of these long shifts, especially as an agency worker. My day usually starts way before the sun is up, and it's all about strategic planning to survive the next 16 hours. Before I even think about stepping out the door, there's the ritual of 'waking up Chile' – getting my mind and body ready. Packing is key: not just my scrubs, but also a survival kit. I usually throw clothes in a bag for comfort breaks, a good book or podcast for downtime (if I’m lucky enough to get some!), and plenty of snacks. Hydration is non-negotiable; I always make sure to fill my water bottle with plenty of ice and water from the breakroom sink throughout the day. It’s amazing how quickly you can get dehydrated on the go. Once I arrive, it's straight into getting report and preparing for the day. My tasks can range from checking patient info at the computer while sneaking a quick snack (those Milano cookies are a lifesaver!) to ensuring all our equipment is ready. Cleaning the vital machine and stocking supplies like gloves are crucial first steps so that patient care can run smoothly. As a PCT, I'm involved in so many aspects of care, from assisting with personal hygiene – like preparing basins for new patient rooms – to taking vital signs and helping patients with mobility. The middle part of a 16-hour shift can feel like a blur. There are often joyous moments, like when we celebrated a nurse's birthday, showing that even in a busy hospital, community and camaraderie thrive. But there are also long stretches spent sitting in the hallway, watching for call lights, ready to respond to any patient need. Fatigue can definitely set in, making those small moments of human connection or a quick break to recharge even more important. Being an agency PCT means I might be in a different hospital or unit each time, which adds another layer of challenge and excitement. You learn to adapt quickly to new environments and protocols, making you incredibly versatile. For anyone considering a long hospital shift, especially as a PCT or CNA, here are my top tips: Prioritize sleep the night before, pack smart with nourishing snacks and plenty of water, wear comfortable shoes (this is non-negotiable!), and don't be afraid to ask for help or take your breaks. Leaning on your team is so important. It's a tough job, but incredibly rewarding to know you’re making a difference in patients' lives, even during those long, grueling hours.