"Brush your teeth every day... but why still have bad breath?" 😰
Bad breath... not a joke. 😷
Maybe... people around you knew before you!
Many people think that "bad breath" is caused by just brushing their teeth.
It's not clean, but there's actually more to the cause.
📌 the main cause of bad breath.
🦠 1.Oral accumulation bacteria. Food waste.
Plaque and bacteria are the leading causes.
🧄 2.Some foods, garlic, onions, spices.
The smell is strong and may last.
🤢 3. Gastrointestinal problems.
Acid reflux, constipation, or abnormal subsystem.
💧 4. Dry mouth. Little saliva.
This makes the oral cavity less self-cleaning.
🚬 5.Smoking / drinking alcohol
Dry the mouth and dump the accumulated smell.
🦷 6. Tooth decay. Gingivitis.
Could be the cause of chronic adverse odors.
📌 way to reduce bad breath. Do it every day.
✅ Brush your teeth at least twice a day.
✅. Flossing.
✅ Tongue brush (many people forget this point!)
✅ Use mouthwash.
✅ Drink enough water.
✅ Chew herbs or gum formulas without sugar.
⚠️, if you have chronic bad breath, even if you don't heal,
Probably not the only oral thing.
Should check your health too 🥹