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Just Me, My Oats & Peace

#eatgood 👩‍🍳Home Recipe :

2025/10/15 Edited to

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Blueberry Overnight Oats 🫐

Blueberry Overnight Oats 🫐🥣 Ingredients: 1 cup frozen blueberries 1 ¼ cup oat milk ¾ cup old fashion oats 1 tablespoon chia seeds ¼ cup vanilla yogurt Instructions: 1. Combine all ingredients in a jar or container and mix well. 2. Wait about 3 minutes then mix again to avoid the chia

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Overnight Oats = Morning Made Easy 🥣🌞

Meal prepping overnight oats saves time, money, and stress! 🕒🥣✨ Just grab and go in the morning while still eating something healthy and delicious. It’s the little prep that leads to big wins. #MealPrepGoals #OvernightOats #HealthyHabits #EasyBreakfast #GlowUpEats

1219 likes

A collage showing ingredients for vanilla strawberry overnight oats, including powdered peanut butter, old fashioned oats, vanilla vegan protein, unsweetened almond milk, and a finished bowl of oats with strawberries. The image has a text overlay that reads 'Easy Breakfast For Weight loss'.

A hand holds a container of organic old fashioned oats, with a text overlay indicating '1/3 cup oats' for the recipe.

A hand holds a container of vanilla-flavored vegan protein powder, with a text overlay indicating '1 scoop protein' for the recipe.

Vanilla Strawberry Oats: A Weight Loss Favorite ❤️

Kickstart your day with a guilt-free breakfast! These vanilla strawberry overnight oats are packed with flavor and nutrients to keep you full and satisfied. Perfect for staying on track with your weight loss goals. Ingredients: 🍓1/3 cup instant rolled oats 🍓1/2 cup almond milk 🍓1 scoop van

1989 likes

How to make Overnight Oats

#Recipe #howtomake #overnightoats

1977 likes

Overnight oats!!💓

Tad bit of Sunday night meal prep!! - - - - I measure with my heart, I reccomend a 1:1 ratio for the oats and milk. Other than that it’s just to your taste! I’ve yet to try a lot of these so hoping they’re as good as they look. Will update once I eat them throughout the week🎀🎀 - - -

4783 likes

Overnight oats 🫶🥰 —> fulfilling breakfast/brunch!

Don’t get me wrong I love a frozen banana smoothie but the flavor is just soo much tastier when it sets overnight (I prefer a thick smoothie rather than using a spoon) 2 bananas 🍌 1/3 cup of oats 1/4 cup of semisweet chocolate 🍫 chips 1 Vanila ensure 1 tablespoon of peanut butter #o

1308 likes

Over night oats ✨🍓

Ingredients: Oats Chia seeds Granola Strawberries Banana’s Raw honey #fyp #overnightoats #parati #yummy

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Overnight oats 3 ways breakfast meal prep ideas 🍓🫐

Overnight Oats recipe in 3 ways💪🏼 These are high in protein, packed with fibre and take minutes to prepare! Chocolate raspberry: 1 tbsp of cacao powder 1/2 cup of raspberries 1/4 cup of oats 1/2 cup of almond milk 1 serving of protein powder of choice 1 tbsp of chia seeds 100 g of yogur

7798 likes

Overnight Oats✨🫶

Have you heard of overnight oats? If not you HAVE to try these! Grab your mason jars! Here's how I make them and some of my favorite -go to- flavors! BASE: 1 cup milk, 1 cup rolled oats, 1 tbsp Greek yogurt, 2 tbsp chia seeds & stir. You can also cut this down to 1/2 serving (becaus

5263 likes

My go-to overnight oats 🥣

Apple Caramel Overnight Oats- With 30g of protein it’s a perfect addition to your weekly breakfast rotation and perfect for meal prep too! ingredients: 1/2c of oats 1 Tb chia seeds 1 scoop of vanilla whey protein isolate 1/4c applesauce unsweetened 1/2c of fat free milk Tsp of vanilla ext

4659 likes

Breakfast Overnight Oats 🥄🌝

Hi Lemon Gals & Guys! Since finding out I’m pre-diabetic, I’ve been trying out different ways to stay healthy and balance my blood sugar levels—and I’m loving the journey so far! One of my latest obsessions is overnight breakfast oats. 🙌 These oats are not only easy to make but also come in

1886 likes

Peaches & Cream Overnight Oats 🍑

Peaches and cream overnight oats 🍑🌱 Ingredients: 1 ripe peach 1 ¼ cup oat milk ¾ cup old fashion oats (uncooked) 1 tablespoon chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the peaches and oat milk for 5-10 seconds. 2. Combine all ingredients in a jar or container and mix well.

2093 likes

Vegan Pumpkin Pie Overnight Oats

These creamy pumpkin overnight oats are a filling and delicious breakfast, and they’re so easy to make! This recipe is filled with healthy ingredients, but it tastes like dessert. 1/2 cup rolled oats (uncooked) 1/3 cup unsweetened almond milk 1 tablespoon chia seeds 3 tablespoons pumpkin pure

1117 likes

Two jars of pistachio pudding overnight oats, topped with whipped cream, banana slices, and crushed pistachios, with the title 'PISTACHIO PUDDING OVERNIGHT OATS' overlaid.

Two glasses of pistachio pudding overnight oats, topped with whipped cream, banana slices, crushed pistachios, and dark chocolate chips, on a wooden surface.

Ingredients for pistachio pudding overnight oats laid out on a wooden board, including rolled oats, honey, milk, protein powder, chia seeds, instant pistachio pudding mix, and Greek yogurt.

Pistachio Pudding Overnight Oats

The sweet pistachio pudding flavor with the vanilla yogurt and protein powder pairs well with the salty, crunchy pistachios on top. It’s thick and creamy – just the way I prefer my overnight oats. Each serving has about 34 grams of protein and 12 grams of fiber! Full recipe and nutrition inf

1405 likes

CAKE 🎂 BATTER OVER NIGHT OATS!!!

This is one of those breakfasts that looks like a treat but takes less than 5 minutes to make. No cooking, no blender, just stir and refrigerate. I love overnight oats like this because they’re easy to prep, easy to grab, and feel fun without being complicated. Perfect for mornings when you want

780 likes

Mango coconut overnight oats

Makes 2: 1 cup oats 2 tbsp chia seeds 1 cup coconut milk 1 oikos vanilla Greek yogurt Toppings: 1 whole mango Honey #fyp #overnight oats #mango #coconut

2736 likes

Pumpkin Pie Overnight Oats 🎃

Pumpkin pie overnight oats 🎃 volume up for the reality of having a new baby at home 😂💕 Ingredients: 1 ¼ cup oats 1 ¼ cup oat milk ½ cup pumpkin puree 1 tbsp chia seeds ¼ cup vanilla yogurt 1 tsp brown sugar ¼ tsp pumpkin pie spice Instructions: 1. Mix all ingredients together in a con

1549 likes

Chocolate Strawberry Oats 🍓

1/2 cup oats 1/2 cup milk 1 tsp chia seeds 1 cup chopped strawberries 1/3 cup dark chocolate top with sea salt before chocolate hardens and place in refrigerator #overnightoats #chocolatelover #sweetandsalty #easybreakfastideas #strawberryrecipes #mealprep #mealprepinspo #

1645 likes

🍌Banana blueberry baked oats🫐

I got another one for you 😊😊 I swear, this is my hyper fixation right now! These are the bomb, friend! Go on head and make you some!! Also, these are not my recipes. I am getting them from Pinterest And simply sharing here. Ingredients: 🍌 1/2 cup rolled oats 🫐 1/2 tsp baking powder 🍌 1

3375 likes

Creamy Chocolate Overnight Oats

Creamy Chocolate Chip Overnight Oats 🍪 -1/2 cup oats -1/2 cup milk -1 tsp chia seeds -1/2 tsp cocoa powder mix -1/3 cup yogurt 1 tsp cocoa powder Top with mini chocolate chips Enjoy! 🍪🧋✨ #chocolaterecipe #pumpkinrecipes #overnightoats #chocolatehealthyrecipes #healthyrec

504 likes

This image lists ingredients for the overnight oats, including rolled oats, almond milk, Greek yogurt, strawberries, chia seeds, flaxseeds, vanilla, honey, sprinkles, and crushed almonds. A container of Moogi colostrum powder is also shown.

Step-by-step directions for preparing the Sailor Moon Cosmic Crunch Overnight Oats are presented. Instructions cover mixing ingredients, refrigerating overnight, and topping with sprinkles and almonds before serving.

HEALTHY SAILOR MOON OVERNIGHT OATS?!? YES PLEASE 💗

Hey besties! I came up with this delicious Sailor Moon themed overnight oats masterpiece 🐈‍⬛🌙✨ If you want to try this yourself, keep on reading! Sailor Moon Cosmic Crunch Overnight Oats Ingredients: 1/2 cup rolled oats 1/2 cup unsweetened almond milk 1/4 cup Greek yogurt 1/4 cup fresh

1337 likes

cookie dough baked oats!

bringing back baked oats and dessert for breakfast with this recipe! 1/2 cup oatmeal 2 tbsp peanut powder 1/2 tsp baking powder 1/2 cup almond milk 2 tbsp apple sauce 1 tbsp maple syrup optional: 1 serving vanilla protein powder 1-2 tbsp chocolate chips blend oatmeal, peanut powder, ba

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Carrot Cake Protein Oats Recipe 🥕

*Oats 1/2 cup oat flour (ground oats) 1 cup almond milk 1 scoop vanilla protein powder 1 teaspoon cinnamon 1/4 teaspoon nutmeg (optional) 1 tablespoon maple syrup or honey 1/2 cup grated carrot “Frosting” 1/2 cup Greek yogurt 2 tbsp brown sugar 1 tbsp almond milk to thin 1/2 tsp

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Cinnamon toast crunch overnight oats🤎🍞🍌

1 cup rolled oats 🤎 1 cup oat milk 🥛 1/2 cup Greek yogurt 1 scoop vanilla protein 🍦 1/2 tsp cinnamon 1 Tbsp PB2 peanut butter powder 🥜 dollop of cream cheese 🥯 1 tsp sugar free cheesecake jello mix Refrigerate overnight Top with banana 🍌 Cinnamon Toast Crunch cereal 🥣 #over

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How Much Milk for Overnight Oats? 🥛🎀

Overnight oats shouldn’t be soupy and they also shouldn’t be too thick. Here’s how much milk I measure to get the perfect consistency for overnight oats. 🎀 I use: 1/2 Cup of old fashioned oats 1/2 Cup of almond milk (or your milk of choice) 1/4 Cup of greek yogurt (or if you don’t want to

691 likes

PROTEIN OVERNIGHT OATS 🤎

Link in my bio for the protein and 10% off🔥 #proteinrecipes

6893 likes

strawberries & cream chia overnight oats 🍓

I've been making this almost everyday this week! It's so delicious and easy to prepare (a perfect van meal). Sometimes I'll have it for breakfast, but it also makes a great dessert too! 🍓💭✨ Ingredients 4-5 ripe strawberries 1 tbsp maple syrup 1/2 tsp vanilla bean paste 3 tbsp ch

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The image displays '10 BEST OVERNIGHT OATS' with six jars of different flavors. It details recipes for Vanilla, Chocolate, Strawberry Cheesecake, and Pineapple Coconut overnight oats, listing their respective ingredients like rolled oats, milk, yogurt, and various flavorings.

Overnight Oats Recipes!!

Super easy and yummy meal prep!!! #mealprep #oatmeal #mealprepideas #mealprep #wellnesschallenge #healthybreakfast #oatmealrecipe #easyrecipe #whatieatinaday #lemon8challenge found this on Pinterest from Andi Anne @Lemon8 Food

2542 likes

Healthy Breakfast Ideas: Baked Oats

Baked oats has always been one of my favorite breakfasts to make in the morning. Not only is it so easy to make, but it’s delicious too. Here are some recipes for the flavors I make the most! ⬇️ 🍫 Chocolate peanut butter: 1/3 cup oats, 1/2 cup milk, 1 TBSP maple syrup, 1 TSP vanilla, 1/2 TSP baki

1580 likes

Cookie baked oats 🍪 🖤

#bakedoats #oats #healthyrecipes #satisfying #aesthetic #asmr

3015 likes

Four glass jars filled with protein overnight oats, topped with mixed berries, are arranged on a dark table. The image has a text overlay that reads 'Protein Overnight Oats'.

Various ingredients for overnight oats are displayed on a dark table, including a container of protein oats, a cup of protein yogurt, a carton of milk, a bag of chia seeds, a bottle of honey, and a small bottle of vanilla extract. The text overlay reads 'EVERYTHING I USE'.

A container of protein oats is next to four small glass jars, each containing a portion of oats at the bottom. The text overlay reads 'PROTEIN OATS'.

Protein overnight oats

These overnight oats are so delicious and keep me full all morning, about 56g of protein ✨ #proteinbreakfast #proteinoats #overnightoats #healthyfood

1514 likes

5 minute Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats 🎃🍁 These are the easiest meal prepped breakfast you’ll make this fall! Ingredients you’ll need: Pumpkin puree Old fashioned Oats Non-dairy milk Chia seeds Pumpkin spice Cinnamon Maple syrup Candied pecans or walnuts (optional) Raisins, coconut flakes or more

245 likes

A hand holds a glass jar containing layered ingredients for Snickerdoodle Overnight Oats, including oats, milk, brown sugar, and cinnamon. The text "Snickerdoodle Overnight oats" is overlaid on the image.

Snickerdoodle oats 🤎

Another yummy make-ahead breakfast with just 4 ingredients ❣️ perfect for those busy mornings Just shake well, leave in the fridge overnight and enjoy with your favorite toppings #overnightoats #snickerdoodleoats #easyrecipe #breakfast #yummy #whatieatinaday #breakfastideas

290 likes

Quick & easy chocolate covered strawberry oats🍓🍫overnight oats are so simple and easy and the best part is you can add whatever you want! 1/2 cup rolled oats 1/2 cup of milk 1 tbsp honey or maple syrup any toppings of your choice #overnightoats #easybreakfastideas #quickmeals

1020 likes

Three clear containers of prepared overnight oats with various toppings, including bananas, granola, sliced almonds, and strawberries, ready to be eaten. The image has text overlays inviting viewers to make overnight oats.

Three clear containers each filled with approximately 1/2 cup of dry rolled oats, placed on a speckled countertop. The image highlights the initial ingredient for overnight oats.

Three clear containers containing rolled oats with milk poured over them, showing the oats beginning to absorb the liquid. The image indicates adding 3/4 cup of milk.

make some overnight oats with me

i have recently been making overnight oats for my bf to have for breakfast in the mornings! (they’re not it for me, i don’t like the texture of it 🫠) here is a quick and easy overnight oats recipe! -1/2 cup rolled oats; i get mine from sam’s club for $8 -3/4 cup of milk; i used 2% milk but yo

8716 likes

Frozen Fruit Overnight Oats 🍒🫐🌱

Frozen Fruit Overnight Oats 🌱🫐💕 Ingredients: 1 cup rolled oats 1 Tbsp chia seeds 1 cup oat milk ½ cup vanilla yogurt ½ cup frozen berries #mealprep #lemon8challenge

1704 likes

Overnight Oats Recipes!

Healthy overnight oats recipes for a quick and easy grab and go breakfast! I would suggest putting them into mason jars as it is easy to store and take with you! Hope you all enjoy 💗 Cookie Dough Over Night Oats Ingredients 1 ½ cups rolled oats 2 tablespoon chia seeds 3 tablespoon vegan cho

629 likes

CINNAMON ROLL OVERNIGHT OATS ✨✨

Cinnamon Roll Overnight Oats are an easy, healthy, and delicious breakfast recipe! Made with old fashioned oats, greek yogurt, almond milk, light brown sugar, and cinnamon … these thick and creamy oats take 5 minutes to make, are great for meal prep, and those cinnamon roll flavors really do shine

593 likes

Cinnamon Roll Overnight Oats!!

Cinnamon Roll Overnight Oats!! ~ Video of making the Overnight Oats is on my Instagram page - link in bio:) ~ Ingredients in order of Video: ~ 1 cup Oats 2 Tbsp Brown Sugar 1 Tsp Cinnamon 1 Tsp Chia Seeds 1 Tbsp Ground Flaxseed Pinch of Salt 1 Tsp Vanilla 2 Tbsp Greek Yogurt 1 cup Alm

525 likes

A woman showcases her body transformation, with a 'before' photo in a bikini and a 'to this' photo in athletic wear, attributing the change to a high-protein breakfast.

A glass jar filled with high-protein overnight oats, topped with sliced bananas, cacao nibs, and a sprinkle of cinnamon, ready to eat.

A hand pours 1/4 cup of gluten-free oats from a measuring cup into two empty glass jars on a wooden surface.

High Protein Breakfast Overnight Oats ❤️

High Protein Overnight Oats that makes a healthy breakfast meal prep! These overnight oats are easy to make, high in protein and packed with fibre and magnesium💪🏼 Ingredients: -1/4 cup of GF Oats -1 tbsp of chia seeds -2 tbsp of PB2 -1 tsp of cinnamon -1 scoop of protein -30g of sliced

1059 likes

Healthy Breakfast Overnight Oats 🥰

Meal prepping overnight oats for a healthy breakfast. Easy, delicious, and perfect for busy mornings. #mealprep #overnightoats #breakfastideas #healthyrecipes #foodie

392 likes

ALMOND JOY OVERNIGHT OATS

An almond joy candy bar turned healthy! These almond joy overnight oats are an easy, nutritious and delicious recipe to start the day. From the chocolate to the coconut, it is a match made in heaven paired with the almond slivers. INGREDIENTS 1.5 cups rolled oats 1 tbsp chia seeds 1 tsp c

1400 likes

spring/summer overnight oats! 🍓🌸

Ingredients: 1/2 cup old fashioned oats 1 tbsp chia seeds 1/2 cup vanilla Greek yogurt 1 tbsp maple syrup 1/2 cup strawberries, I blended mine up in a mini food processor 2/3 cup milk of choice Toppings: More strawberries Raspberries Almonds Coconut flakes Hemp hearts Honey/maple syr

11.5K likes

🥣 OVERNIGHT OATS

Here’s a high protein overnight oats recipe! *all nutrition facts below are just estimates* 🤎 INGREDIENTS: • Oats • Protein powder • Chia seeds • Greek yogurt • Peanut butter • Almond milk (optional) • Zero Sugar chocolate chips (optional) ⚡️ NUTRITION: CARBS- 34.6g FAT- 12g PR

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Over night oats meal prep

If mornings feel like a race against the clock, overnight oats are here to save the day! These make-ahead breakfasts are a game-changer for busy moms. With just a few minutes of prep the night before, you’ll wake up to a nutritious, ready-to-eat meal that fuels your day. Why choose overnight oat

1464 likes

Pumpkin Pie Overnight Oats 🎃🌱✨

Pumpkin Pie Overnight Oats 🎃🌱✨ Ingredients: 1 ¼ cup oats 1 ¼ cup oat milk ½ cup pumpkin purée 1 tbsp chia seeds ¼ cup vanilla plant-based yogurt 1 tsp brown sugar ¼ tsp pumpkin pie spice Instructions: 1. Mix all ingredients together in a container until everything is well combined.

2115 likes

Chia Seed Overnight Oats 🫶

Chia seed overnight oats are the perfect make-ahead breakfast that are great for meal prepping! ✨ Ingredients: ¾ cup old fashion oats 1 tablespoon chia seeds 1 ¼ cup plant-based milk ¼ cup plant-based yogurt ¼ tsp superfood powders (optional) Instructions: 1. Mix all ingredients togethe

1680 likes

My Go-To Overnight Oats🌙

These are so yummy and my favorite thing to make for breakfast. It’s perfect for days when I can’t make breakfast, so I just throw it in my bag with a spoon and go! There are many ways to customize them, this is just my favorite way to make overnight oats😁 #overnightoats #overnightoatsrecipe

711 likes

Triple Chocolate Overnight Oats

Let’s make some triple chocolate overnight oats! 🍫 1/2 cup oats 1/2 cup chocolate milk 1 tsps chia seeds Add three spoonfuls of yogurt Add melted dark chocolate drizzle Top with mini semi sweet chocolate chips #chefskiss #chocolatelover #chocolateoats #overnightoats #easybre

638 likes

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