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This Songkran skin must survive. Makeup flows. It's okay. Let me skin first.ðŸŦ§ðŸ’ĶâœĻ

4/11 Edited to

... Read moreāđƒāļ™āļŠāđˆāļ§āļ‡āļŠāļ‡āļāļĢāļēāļ™āļ•āđŒāļ—āļĩāđˆāļĄāļĩāļ˜āļĩāļĄāļŠāļ™āļļāļāļŠāļ™āļēāļ™āđāļ•āđˆāļœāļīāļ§āļāđ‡āļ•āđ‰āļ­āļ‡āđ€āļœāļŠāļīāļāļāļąāļšāļ„āļ§āļēāļĄāļĢāđ‰āļ­āļ™āđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļ·āđ‰āļ™āļŠāļđāļ‡ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļšāļģāļĢāļļāļ‡āļœāļīāļ§āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļˆāļķāļ‡āļŠāļģāļ„āļąāļāļĄāļēāļ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§ āđ€āļ‹āļĢāļąāđˆāļĄāļĢāļēāļāđ‚āļŠāļĄāļĄāļļāļ™āļ­āļēāļŠāđˆāļ§āļĒāđ„āļ”āđ‰āļĄāļēāļāđƒāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāļŸāļ·āđ‰āļ™āļŸāļđāđāļĨāļ°āļšāļģāļĢāļļāļ‡āļœāļīāļ§āļŦāļ™āđ‰āļēāđƒāļŦāđ‰āđāļ‚āđ‡āļ‡āđāļĢāļ‡ āļ”āļđāļāļĢāļ°āļˆāđˆāļēāļ‡āđƒāļŠ āđ„āļĄāđˆāđāļžāđ‰āļ‡āđˆāļēāļĒ āđ€āļ™āļ·āđˆāļ­āļ‡āļˆāļēāļāļĄāļĩāļŠāđˆāļ§āļ™āļœāļŠāļĄāļ‚āļ­āļ‡āļŠāļēāļĢāļŠāļāļąāļ”āļˆāļēāļāļĢāļēāļāđ‚āļŠāļĄāļ—āļĩāđˆāļŠāđˆāļ§āļĒāļāļĢāļ°āļ•āļļāđ‰āļ™āļāļēāļĢāđ„āļŦāļĨāđ€āļ§āļĩāļĒāļ™āđ€āļĨāļ·āļ­āļ”āđāļĨāļ°āļ—āļģāđƒāļŦāđ‰āļœāļīāļ§āļŠāļ”āļŠāļ·āđˆāļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļĄāļĩ Salicylic Acid āļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļ„āļĨāļĩāļĒāļĢāđŒāļŠāļīāļ§āļ­āļļāļ”āļ•āļąāļ™āļ­āļĒāđˆāļēāļ‡āļ­āđˆāļ­āļ™āđ‚āļĒāļ™ āļ—āļģāđƒāļŦāđ‰āļœāļīāļ§āļŠāļ°āļ­āļēāļ”āđāļĨāļ°āļĨāļ”āļ›āļąāļāļŦāļēāļŠāļīāļ§āļ—āļĩāđˆāļĄāļąāļāļˆāļ°āļĄāļēāļāļ§āļ™āđƒāļˆāđƒāļ™āļŠāđˆāļ§āļ‡āļ™āļĩāđ‰ āļāļēāļĢāđƒāļŠāđ‰āđ€āļ‹āļĢāļąāđˆāļĄāļĄāļļāļ™āļ­āļēāļœāļŠāļĄāļāļąāļšāļāļēāļĢāđ€āļ•āļĢāļĩāļĒāļĄāļœāļīāļ§āđ€āļšāļ·āđ‰āļ­āļ‡āļ•āđ‰āļ™ āđ€āļŠāđˆāļ™ āļāļēāļĢāļ—āļģāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āļœāļīāļ§āļ—āļĩāđˆāļ”āļĩāđāļĨāļ°āļāļēāļĢāļ—āļēāļ„āļĢāļĩāļĄāļāļąāļ™āđāļ”āļ”āļ­āļĒāđˆāļēāļ‡āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­ āļ—āļģāđƒāļŦāđ‰āđ€āļĄāļ„āļ­āļąāļžāļ•āļīāļ”āļ—āļ™āļ™āļēāļ™āļ‚āļķāđ‰āļ™ āđāļĨāļ°āļĨāļ”āđ‚āļ­āļāļēāļŠāļ—āļĩāđˆāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļŠāļģāļ­āļēāļ‡āļˆāļ°āđ„āļŦāļĨāđ€āļĒāļīāđ‰āļĄāļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ§āļąāļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļž āļĨāļ­āļ‡āđƒāļŠāđ‰āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ™āļĩāđ‰āļāļąāļšāļœāļīāļ§āļ•āļąāļ§āđ€āļ­āļ‡āđƒāļ™āļŠāđˆāļ§āļ‡āļŠāļ‡āļāļĢāļēāļ™āļ•āđŒ āļ„āļļāļ“āļˆāļ°āļĢāļđāđ‰āļŠāļķāļāđ„āļ”āđ‰āļ–āļķāļ‡āļ„āļ§āļēāļĄāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āļ‚āļ­āļ‡āļœāļīāļ§āļ—āļĩāđˆāļ”āļđāđ€āļ™āļĩāļĒāļ™āļ™āļļāđˆāļĄ āļŠāļļāđˆāļĄāļŠāļ·āđ‰āļ™ āđāļĨāļ°āļžāļĢāđ‰āļ­āļĄāļĢāļąāļšāļĄāļ·āļ­āļāļąāļšāļ„āļ§āļēāļĄāļĢāđ‰āļ­āļ™āļˆāļąāļ” āļĢāļ§āļĄāļ–āļķāļ‡āļ„āļ§āļēāļĄāļāļąāļ‡āļ§āļĨāđƒāļˆāđ€āļĢāļ·āđˆāļ­āļ‡āđ€āļĄāļ„āļ­āļąāļžāļĨāļ°āļĨāļēāļĒāļŦāļĢāļ·āļ­āļĨāļ­āļāļŦāļĨāļļāļ” āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāļ—āļĩāđˆāļ”āļĩāļĄāļēāļāđ€āļĄāļ·āđˆāļ­āļœāļīāļ§āļ‚āļ­āļ‡āđ€āļĢāļēāļ”āļđāļŠāļļāļ‚āļ āļēāļžāļ”āļĩāđāļĨāļ°āļŠāļ§āļĒāļ­āļĒāđˆāļēāļ‡āđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āđāļĄāđ‰āđƒāļ™āļ§āļąāļ™āļŠāļēāļ”āļ™āđ‰āļģāļŠāļ™āļļāļāļŠāļļāļ”āļĄāļąāļ™āļŠāđŒāļāđ‡āļ•āļēāļĄ

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𝐑𝐚𝐭ðĒ𝐧𝐠 ðĶ𝐞𝐚ðĨ𝐎 𝐈 ðĶ𝐚𝐝𝐞 ð°ðĄðĒðĨ𝐞 ðĨðĻ𝐎ðĒ𝐧𝐠 𝐰𝐞ðĒð ðĄð­!
ęĻ„: 𝐂ðŦ𝐞𝐚ðĶðē 𝐂𝐚ðĢðŪ𝐧 ð‚ðĄðĒ𝐜ðĪ𝐞𝐧 𝐏𝐚𝐎𝐭𝐚 ( ð­ðĄðšð­ðŽ ð°ðĄðšð­ ðĶðē 𝐜ðŪðŦðŦ𝐞𝐧𝐭 ðĶ𝐞𝐚ðĨ ðĐðŦ𝐞ðĐ ðĒ𝐎 ðĻ𝐧 & ðĒ𝐭𝐎 ðŦ𝐞𝐚ðĨðĨðē 𝐠ðĻðĻ𝐝ðŸĪĪ ęĻ„: 𝐇ðĒð ðĄ 𝐏ðŦðĻ𝐭𝐞ðĒ𝐧 𝐓𝐚𝐜ðĻ 𝐁ðĻ𝐰ðĨ ( ð­ðĄðĒ𝐎 ðĻ𝐧𝐞 ðĒ𝐎 𝐟ðĻðŦ ð­ðĄðž 𝐛ðĻðĻðĪ𝐎 𝐝𝐞𝐟ðĒ𝐧ðĒ𝐭𝐞ðĨðē 𝐰𝐞ðĨðĨ 𝐛𝐞 ðĶ𝐚ðĪðĒ𝐧𝐠 𝐚𝐠𝐚ðĒ𝐧 ! ð„ðšðœðĄ 𝐝𝐚ðē ðĒ𝐭 ðĢðŪ𝐎𝐭 𝐠ðĻ𝐭 𝐛𝐞𝐭𝐭𝐞ðŦ 𝐚𝐧𝐝 𝐛𝐞𝐭𝐭𝐞ðŦ) ęĻ„: 𝐂ðĻ𝐛𝐛 𝐒𝐚ðĨ𝐚𝐝 (𝐈𝐭 𝐰𝐚𝐎 ðŦ𝐞𝐚ðĨðĨðē 𝐠ðĻðĻ𝐝 ð­ðĄðž ðĻ𝐧ðĨðē ð­ðĄðĒ𝐧𝐠 ðĒ 𝐰ðĻðŪðĨ𝐝 ðœðĄðšð§ð ðž ðĒ𝐎 ðĐðŪ𝐭𝐭
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A package of Sargento Natural Cheese, specifically Pepper Jack sliced Monterey Jack cheese with jalapeÃąo and habanero peppers.
ð‚ðĄðĒðĐðĻ𝐭ðĨ𝐞 𝐄𝐠𝐠 𝐁ðĒ𝐭𝐞𝐎- 𝐇ðĒð ðĄ 𝐏ðŦðĻ𝐭𝐞ðĒ𝐧 𝐖𝐞ðĒð ðĄð­ ðĨðĻ𝐎𝐎 𝐒𝐧𝐚𝐜ðĪ
ð“ðĄðžðŽðž 𝐚ðŦ𝐞 ðĨðĒ𝐭𝐞ðŦ𝐚ðĨðĨðē 𝐒𝐎𝐎𝐎𝐎 𝐆𝐎𝐎𝐃 ! ð–ðĄðžð§ ðēðĻðŪ 𝐞𝐚𝐭 𝐠ðĻðĻ𝐝 𝐭ðĻ ðĨðĻ𝐎𝐞 ð­ðĄðž 𝐰𝐞ðĒð ðĄð­ ðŸĪŒðŸū ðēðĻðŪ 𝐰ðĒðĨðĨ ðĪ𝐞𝐞ðĐ ðĒ𝐭 ðĻ𝐟𝐟 𝐭ðĻðĻ! 𝐈𝐭’𝐎 𝐧ðĻ𝐭 𝐚𝐛ðĻðŪ𝐭 ðĢðŪ𝐎𝐭 “ 𝐖𝐞ðĒð ðĄð­ ðĨðĻ𝐎𝐎 ðŦ𝐞𝐜ðĒðĐ𝐞𝐎“ ðĒ𝐭’𝐎 𝐚𝐛ðĻðŪ𝐭 𝐟ðĒ𝐧𝐝ðĒ𝐧𝐠 𝐟ðĻðĻ𝐝𝐎 ðēðĻðŪ 𝐰ðĒðĨðĨ 𝐞𝐧ðĢðĻðē 𝐟ðĻðŦ𝐞ðŊ𝐞ðŦ!! 𝐀𝐧𝐝 ð­ðĄðĒ𝐎 ðĒ𝐎 ðĻ𝐧𝐞 ðĻ𝐟 ð­ðĄðžðĶ 😋 𝐘ðĻðŪ 𝐃𝐎 𝐍𝐎𝐓 ðĄðšðŊ𝐞 𝐭ðĻ 𝐞𝐚𝐭 𝐛ðĻðŦðĒ𝐧𝐠 𝐟ðĻðĻ𝐝𝐎 𝐭ðĻ ðĨðĻ𝐎𝐞 𝐰𝐞ðĒð ðĄð­ðŸ˜‹ 𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎: âĪïļŽïļŽ ðŒðšðē
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

17.6K likes

𝐌𝐞𝐚ðĨ𝐎 ðĒ ðĶ𝐚𝐝𝐞 ðŦ𝐞𝐜𝐞𝐧𝐭ðĨðē~ ðĨðĻ𝐰 𝐜𝐚ðŦ𝐛 𝐞𝐝ðĒ𝐭ðĒðĻ𝐧 ðŸĨ™
𝐍ðĻ ðŦðĒ𝐜𝐞/ ðĐ𝐚𝐎𝐭𝐚 𝐎𝐞ðŦðĒ𝐞𝐎 𝐜ðĻ𝐧𝐭ðĒ𝐧ðŪ𝐞𝐎 ðŸĪŽ #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

613 likes

𝐁ðŦ𝐞𝐚ðĪ𝐟𝐚𝐎𝐭 𝐒ðĪðĒðĨðĨ𝐞𝐭 𝐟ðĻðŦ 𝐖𝐞ðĒð ðĄð­ 𝐋ðĻ𝐎𝐎ðŸģ😋
𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎: âĪïļŽïļŽ ð’ðšðŪ𝐎𝐚𝐠𝐞 ðĨðĒ𝐧ðĪ𝐎 âĪïļŽïļŽ ð‘ðžð ðĐðĻ𝐭𝐚𝐭ðĻ𝐞𝐎 âĪïļŽïļŽ ð‘ðžððŪ𝐜𝐞𝐝 𝐟𝐚𝐭 ðŽðĄðŦ𝐞𝐝𝐝𝐞𝐝 ðœðĄðžðððšðŦ ðœðĄðžðžðŽðž ðĻðŦ ðœðĄðžðžðŽðž ðĻ𝐟 ðēðĻðŪðŦ ðœðĄðĻðĒ𝐜𝐞 âĪïļŽïļŽ ð†ðŦ𝐞𝐞𝐧 & 𝐑𝐞𝐝 𝐛𝐞ðĨðĨ ðĐ𝐞ðĐðĐ𝐞ðŦ âĪïļŽïļŽ ð–ðĄðĒ𝐭𝐞 ðĻ𝐧ðĒðĻ𝐧 âĪïļŽïļŽ ð’ðžðšðŽðĻ𝐧ðĒ𝐧𝐠: 𝐒𝐚ðĨ𝐭, ðĐ𝐞ðĐðĐ𝐞ðŦ, 𝐆𝐚ðŦðĨðĒ𝐜 ðĐðĻ𝐰𝐝𝐞ðŦ, 𝐎𝐧ðĒðĻ𝐧 ðĐðĻ𝐰𝐝𝐞ðŦ, 𝐒ðĶðĻðĪ𝐞𝐝 ðĐ𝐚ðĐðŦðĒðĪ𝐚, 𝐏𝐚ðŦ𝐎ðĨ𝐞ðē âĪïļŽïļŽ ð„ð ð ðŽ ðĻðŦ 𝐞𝐠𝐠 ðĶðĒðąð­ðŪðŦ𝐞 (ð–ðĄðĻðĨ𝐞 𝐞𝐠𝐠𝐎, 𝐄𝐠𝐠 ð°ðĄðĒ𝐭
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

1085 likes

𝐇𝐞𝐚ðĨð­ðĄðē ðŒðžðąðĒ𝐜𝐚𝐧 𝐀ðĨ𝐟ðŦ𝐞𝐝ðĻ🍝âœĻ
𝐇𝐞𝐚ðĨð­ðĄðē ðŒðžðąðĒ𝐜𝐚𝐧 𝐀ðĨ𝐟ðŦ𝐞𝐝ðĻ âœĻ 𝟒𝟔𝟎 𝐜𝐚ðĨðĻðŦðĒ𝐞𝐎 & 𝟒𝟒𝐠 ðĻ𝐟 ðĐðŦðĻ𝐭𝐞ðĒ𝐧 #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

605 likes

𝐒ðŪ𝐛 𝐈𝐧 𝐀 𝐓ðŪ𝐛 𝐅ðĻðŦ 𝐖𝐞ðĒð ðĄð­ 𝐋ðĻ𝐎𝐎ðŸĨŠ
âĶ ð“ðĄðĒ𝐎 ðŦ𝐞𝐜ðĒðĐ𝐞 ðĒ𝐎 𝐚 𝐉𝐞ðŦ𝐎𝐞ðē 𝐌ðĒðĪ𝐞’𝐎 𝐎ðŪ𝐛 ðĒ𝐧 𝐚 𝐭ðŪ𝐛 𝐝ðŪðĐ𝐞âĪïļ âœ§ 𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎 âĪïļŽïļŽ ðˆðœðžð›ðžðŦ𝐠 ðĨ𝐞𝐭𝐭ðŪ𝐜𝐞, ðŽðĄðŦ𝐞𝐝𝐝𝐞𝐝 âĪïļŽïļŽ ðŸ’ 𝐎ðĨðĒ𝐜𝐞𝐎 ðĻ𝐟 𝐭ðŪðŦðĪ𝐞ðē ðĨðŪð§ðœðĄ ðĶ𝐞𝐚𝐭 âĪïļŽïļŽ ðŸ 𝐎ðĨðĒ𝐜𝐞𝐎 𝐜ðĻðĻðĪ𝐞𝐝 𝐭ðŪðŦðĪ𝐞ðē 𝐛𝐚𝐜ðĻ𝐧 ðĻðŦ 𝐛𝐚𝐜ðĻ𝐧 ðĻ𝐟 ðœðĄðĻðĒ𝐜𝐞, 𝐜ðŦðŪðĶ𝐛ðĨ𝐞𝐝 âĪïļŽïļŽ ðŸ/𝟒 𝐜ðŪðĐ ðĢ𝐚ðĨ𝐞ðĐðžð§ĖƒðĻ ðĐ𝐞ðĐðĐ𝐞ðŦ âĪïļŽïļŽ ðŸ/𝟒 𝐜ðŪðĐ 𝐛𝐚𝐧𝐚𝐧𝐚 ðĐ𝐞ðĐðĐ𝐞ðŦ𝐎, 𝐎ðĨðĒ𝐜𝐞𝐝 âĪïļŽïļŽ ðŸ/𝟐 𝐚ðŊðĻ𝐜𝐚𝐝ðĻ, 𝐎ðĨðĒ𝐜𝐞𝐝 âĪïļŽïļŽ
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

524 likes

overnight oats 46g protein + creatine ðŸĪŒðŸž
#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast
stef🐆

stef🐆

195 likes

I really thought I knew what I was getting into after day 1â€Ķ yeah no 😭ðŸ’Ķ day 2 in Bangkok had me fighting for my life but I’m not going inside anytime soon 😭ðŸ‡đ🇭 #Songkran #Bangkok #Thailand #waterfestival #fyp
AdÃĐlinaB.

AdÃĐlinaB.

0 likes

a thousand years con becky freen âĪïļ
latisha gomez

latisha gomez

1 like

𝐇ðĻ𝐧𝐞ðē 𝐆𝐚ðŦðĨðĒ𝐜 ð‚ðĄðĒ𝐜ðĪ𝐞𝐧 𝐓𝐞𝐧𝐝𝐞ðŦ𝐎
𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒 â€Ē𝟧ðŸĒðŸĒ𝗀 𝖞𝗁𝗂𝖞𝗄ð–ū𝗇 𝗌𝗍𝗋𝗂𝗉𝗌 𝐌𝐀𝐑𝐈𝐍𝐀𝐓𝐈𝐎𝐍 â€ĒðŸĢ 𝖞𝗎𝗉 ð–Ąð—Žð—ð—ð–ū𝗋𝖎𝗂𝗅𝗄 â€Ēð–ē𝖚𝗅𝗍 𝗍𝗈 𝗍𝖚𝗌𝗍ð–ū â€ĒðŸĢ 𝗍ð–ŧ𝗌𝗉 ð–ŧ𝗅𝖚𝖞𝗄 𝗉ð–ū𝗉𝗉ð–ū𝗋 â€ĒðŸĢ 𝗍ð–ŧ𝗌𝗉 𝗀𝖚𝗋𝗅𝗂𝖞 ð—‰ð—ˆð—ð–―ð–ū𝗋 â€ĒðŸĢ 𝗍ð–ŧ𝗌𝗉 𝗌𝗆𝗈𝗄ð–ūð–― 𝗉𝖚𝗉𝗋𝗂𝗄𝖚 â€ĒðŸĢ 𝗍𝗌𝗉 𝗍𝗁𝗒𝗆ð–ū â€ĒðŸĢ ð–ū𝗀𝗀 ð–ŧð–ū𝖚𝗍ð–ū𝗇 â€Ē𝗈𝗂𝗅 ð–ŋ𝗈𝗋 ð–ŋ𝗋𝗒𝗂𝗇𝗀 𝐃𝐑𝐘 𝐌𝐈𝐗𝐓𝐔𝐑𝐄 â€ĒðŸĢ.𝟧 𝖞𝗎𝗉𝗌 𝗂ð–ŋ 𝖚𝗅𝗅 𝗉𝗎𝗋𝗉𝗈𝗌ð–ū ð–ŋ𝗅𝗈𝗎𝗋 â€Ē𝗌𝖚𝗆ð–ū 𝗌ð–ū𝖚𝗌𝗈𝗇𝗂𝗇𝗀𝗌 𝖚𝗌 𝖚ð–ŧ𝗈𝗏ð–ū 𝐒𝐀𝐔𝐂𝐄 â€ĒðŸĢ-ðŸĪ 𝗍ð–ŧ𝗌𝗉 𝗈ð–ŋ ð–ŧ𝗎𝗍𝗍ð–ū𝗋 â€Ē
AlisyannieS

AlisyannieS

24K likes

Law of Attraction
— I hope someone else needs to randomly stumble on this â€Ķ as much as I did! #NaMaste #DoYou #ForYou
Kay💭

Kay💭

262 likes

𝖎𝖚𝗄ð–ū𝗎𝗉 𝗈𝗋𝗀𝖚𝗇𝗂𝗓𝖚𝗍𝗂𝗈𝗇
#makeuporganization #fyp #makeup #vanity
ðī𝑛𝑔𝑒𝑙ðķ𝑙𝑜ð‘Ē𝑑𝑁𝑖𝑛𝑒

ðī𝑛𝑔𝑒𝑙ðķ𝑙𝑜ð‘Ē𝑑𝑁𝑖𝑛𝑒

22 likes

ENERGETIC FLOW STATES
Our bodies are not vessels or containers we are conduits for energy to flow through. But it’s also important that we understand the various energetic states since it is not only about holding energy. It’s not just about stagnant energy. There’s also energy that moves too fast. There’s energy that i
Amanda Nova, M.S.,HHP

Amanda Nova, M.S.,HHP

140 likes

Songkran
Songkran #Songkran #Thailand #Chiangmai you know that water bill high # #malaceo # #fyp
Malaceo

Malaceo

1 like

This Had To Be The Funnest Thing To Do Of All Time ðŸĪĢðŸ‘ðŸ―ðŸĪžðŸ―ðŸ”Ŧ ðŸ’Ķ They Outsideee In #Thailand #Songkran2026 #waterfight #festival
Pooka Uniâ€ĒVerse

Pooka Uniâ€ĒVerse

2 likes

𝔑ð”Ēð”Ŋð”ģ𝔎ð”ē𝔰 𝔰ð”ķð”°ð”ąð”Ē𝔊 ð”Ŋð”Ēð”Īð”ēð”Đð”žð”ąð”Ķ𝔎ð”Ŧ âœĻðŸĶ‹
â„‘ð”ąâ€™ð”° ð”ąð”Ĩð”Ē ð”Đð”Ķð”ąð”ąð”Đð”Ē ð”ąð”Ĩð”Ķð”Ŧð”Ī𝔰 ð”īð”Ē ð”Ąð”Ž ð”Ģ𝔎ð”Ŋ 𝔎ð”ēð”Ŋ𝔰ð”Ēð”Đð”ģð”Ē𝔰 ð”ąð”Ĩð”žð”ą 𝔊𝔞ð”Ļð”Ē 𝔞ð”Đð”Đ ð”ąð”Ĩð”Ē ð”Ąð”Ķð”Ģð”Ģð”Ēð”Ŋð”Ēð”Ŧ𝔠ð”Ē 🌊 âœĻ #breathedivinity #workfromhome #workfromanywhere #mentality #nervoussystemsupport
LiliLune

LiliLune

3 likes

A nursing school weekly routine for Monday, Tuesday, and Wednesday, detailing daily activities like clinicals, study blocks, and personal time. It emphasizes early, incremental studying and perseverance with the phrase 'DONT QUIT'.
Nursing School Routine/Schedule
Finding structure and a routine that is healthy and balanced can be extremely challenging in nursing school! I work with customers providing this service to give them a weekly routine at a very low cost My goal is to help nursing students thrive rather than just survive nursing school W
Student Nursing Essentials

Student Nursing Essentials

31 likes

An open book with text, overlaid with a pink banner stating "My favorite Enemies to lovers Books." The image is a title card for a book recommendation list.
The book cover for "The Serpent & The Wings of Night" by Carissa Broadbent, rated 5/5 stars. Text describes it as a rare fantasy with a grumpy girl and sunshine man dynamic.
The book cover for "Lovely Bad Things" by Trisha Wolfe, rated 4/5 stars. Text describes it as an enemies-to-lovers story about a good girl falling for a bad boy.
My favorite enemies to lovers books pt 1
Enemies to lovers is one of my favorite book tropes and I seek it out a lot, especially in romance fantasy books but I love it in any genre. Here are some books I think of when I think of the enemies-to-lovers trope. The Serpent & the wings of night 5/5⭐ïļ A classic enemies to lovers romant
Spookyrevioos

Spookyrevioos

1907 likes

ð“ðĄðĒ𝐧𝐠𝐎 𝐈 𝐀𝐭𝐞 𝐓ðĻ 𝐋ðĻ𝐎𝐞 𝟏𝟖ðĨ𝐛𝐎 ð“ðĄðĒ𝐎 𝐌ðĻð§ð­ðĄðŸ‹ðŸū‍♀ïļâœĻ
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

1186 likes

𝐇ðĒð ðĄ 𝐏ðŦðĻ𝐭𝐞ðĒ𝐧 𝐂ðŦ𝐞𝐚ðĶðē 𝐂𝐚ðĢðŪ𝐧 𝐏𝐚𝐎𝐭𝐚🍝âœĻ
𝐑𝐞𝐜ðĒðĐ𝐞 ⮇ïļ ðˆð§ð ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎ęĻ„: ęĻ„: 𝟔ðĻðģ 𝐛𝐚ðŦðĒðĨðĨ𝐚 ðĐðŦðĻ𝐭𝐞ðĒ𝐧 ðĐ𝐚𝐎𝐭𝐚 ęĻ„:𝟏ðĨ𝐛 ðœðĄðĒ𝐜ðĪ𝐞𝐧 ð­ðĄðĒð ðĄðŽ ðĻðŦ ðœðĄðĒ𝐜ðĪ𝐞𝐧 𝐛ðŦ𝐞𝐚𝐎𝐭 ęĻ„: 𝟏𝐭𝐎ðĐ ðĻðĨðĒðŊ𝐞 ðĻðĒðĨ ęĻ„: 𝐒ðĨ𝐚ðĐ ðē𝐚 ðĶ𝐚ðĶ𝐚 𝐎𝐞𝐚𝐎ðĻ𝐧ðĒ𝐧𝐠 ęĻ„: ðƒðšðŽðĄ 𝐠𝐚ðŦðĨðĒ𝐜 & ðĄðžðŦ𝐛 𝐎𝐞𝐚𝐎ðĻ𝐧ðĒ𝐧𝐠 ęĻ„: 𝐏𝐚ðŦ𝐎ðĨ𝐞ðē 𝐅ðĨ𝐚ðĪ𝐞𝐎 ęĻ„: 𝐌𝐜𝐂ðĻðŦðĶðĒ𝐜ðĪ 𝐜𝐚ðĢðŪ𝐧 𝐎𝐞𝐚𝐎ðĻ𝐧ðĒ𝐧𝐠 ęĻ„: 𝟏-𝟐 𝐜ðŪðĐ𝐎 ðĻ𝐟 𝐎ðĐðĒð§ðšðœðĄ ęĻ„: 𝟏𝐭𝐎ðĐ ðŪ𝐧𝐎𝐚ðĨ𝐭𝐞𝐝 𝐛ðŪ𝐭𝐭𝐞ðŦ ęĻ„: 𝟏/𝟒𝐜 ðĨðĻ𝐰 𝐟𝐚𝐭 ðĶðĻðģ𝐚
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

190 likes

A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.
A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.
A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.
𝟑 𝐰𝐚ðē𝐎 𝐭ðĻ 𝐜ðĻðĻðĪ 𝐎𝐚ðĨðĶðĻ𝐧 𝐟ðĻðŦ 𝐝ðĒ𝐧𝐧𝐞ðŦ ðŸ―ïļ
𝟏𝟎/𝟏𝟎 #dinnerideas #salmon #pasta #walmart #fyp
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

6454 likes

aka surviving the chaos without burning outðŸŒŋ☕ïļ
Balancing a full class load, a job, and trying to have a life? Yeah, it’s wild—but not impossible. Here’s what’s helped me stay (mostly) sane: ⏰ Weekly Game Plan – I plan out my week every Sunday: classes, work shifts, workouts, even my chill time. If it’s not on my calendar, it’s not happening.
Tyra-Lee ðŸĐš

Tyra-Lee ðŸĐš

1079 likes

Travel Itinerary: Top 5 Thai Restaurants in LA
Los Angeles is a food lover's paradise, teeming with culinary delights from every corner of the globe. Among this rich tapestry of flavors, Thai cuisine stands out for its vibrant and diverse offerings. Whether you're a local or just visiting, discovering authentic Thai food is a journey we
Travel Blog

Travel Blog

10 likes

Hua Hin, Thailand, Songkran 2025 ðŸ‡đ🇭 Everyone has to experience this at least once in their lifetime ðŸĨđðŸ”ĨðŸ”ĨðŸ”Ĩ #huahin #huahinthailand #songkran #songkranhuahin
Jaz&Tanae ðŸ‘ĐðŸ―â€âĪïļâ€ðŸ’‹â€ðŸ‘ĐðŸ―

Jaz&Tanae ðŸ‘ĐðŸ―â€âĪïļâ€ðŸ’‹â€ðŸ‘ĐðŸ―

1 like

DISASTER 🌔

DISASTER 🌔

0 likes

Fresh ginger can be kept in the fridge.ðŸŒļ🍋ðŸŒļ🍋ðŸŒļ🍋ðŸŒļ🍋ðŸŒļ🍋ðŸŒļ
"Freshly ground ginger can be kept in the fridge for longer than usual by adding a little oil." One of the most significant benefits of ginger is its powerful anti-inflammatory and antioxidant properties. The Power of Gingerol The magic comes from a natural component called gingerol. Thi
Mujahid Bakht

Mujahid Bakht

1 like

Tag our girl @Alix Earle so she sees this â™Ĩïļ ALSO - another great option is to do a FaceTime date before and get a vibe check! Never isolate yourself with anyone you just metâ€Ķ remember that Ted Bundy was handsome and charming. You do not know someone until you truly know someone. Have fu
Dannah Eve

Dannah Eve

14 likes

A joyful woman with wet hair and sunglasses laughs while being splashed with water during Songkran. The image features text "SONGKRAN SURVIVAL GUIDE What to Know Before You Get Soaked" and a Lemon8 logo, indicating a travel guide for the Thai New Year water festival.
Are you ready for Songkranâ€Ķ?
If you’re planning a trip to Thailand in Aprilâ€Ķ you might want to know this first ðŸ’Ķ Songkran (Thai New Year) is one of the most unforgettable experiences—but also one of the most overwhelming if you’re not prepared. It’s not just a water fightâ€Ķ it’s an entire city turning into a celebration.
Shaun’s Escape Plan

Shaun’s Escape Plan

1 like

Citi Field 2026 Spartan race highlights ðŸŽĨ#spartan #spartanrace #spartanrace2
Citi Field
builtbyanthony_

builtbyanthony_

2 likes

DISASTER 🌔

DISASTER 🌔

0 likes

Can’t wait for next year #thailand #songkran #visitingthailand #thaisong #thailandtiktok
Eqelt

Eqelt

1 like

🍂 𝐂ðĻðģðē 𝐓ðĻðŦ𝐭𝐞ðĨðĨðĒ𝐧ðĒ & 𝐒ðĐðĒð§ðšðœðĄ 𝐒ðĻðŪðĐ - without all of
âœĻWarm, comforting, and light, this tortellini and spinach soup is the perfect fall meal that won’t weigh you down. Packed with fresh veggies, tender cheese tortellini, and a flavorful broth, it’s nourishing, wholesome, and satisfying. Each spoonful is cozy enough to soothe your soul while keeping t
Jamie’s Recipe Corner

Jamie’s Recipe Corner

11 likes

Rewriting : A New Story
Sometimes life breaks you in ways you never saw comingâ€Ķ Cracks in your spirit, fragments of dreams you swore were forever. They say time heals. But no one talks about how sometimesâ€Ķ it kidnaps your peace, ties your joy to a chair, and demands ransom you don’t know how to pay. And when t
DelaneyTheDiva

DelaneyTheDiva

236 likes

💖 Click the link in my bio to join my 7-Day Self-Love Reiki Reset challenge âœĻ When you truly love yourself, you naturally raise your standards and attract more of what you want. Toxic connections can’t survive in the presence of strong self-love — because you no longer tolerate what drains you.
ðŸĶ‹Glowing Bliss Reiki

ðŸĶ‹Glowing Bliss Reiki

54 likes

How I Deal with Panic Disorder 🧠💕
It always ebbs and flows for me. Some days are better than others. I also have GAD, MDD and PTSD. ⭐ïļREMINDERS/SIDE NOTES⭐ïļ -I’m not a mental health professional and this is not professional advice, just sharing what has worked for me personally -I see a mental health counselor weekly!!! -Ev
Jess Jewell

Jess Jewell

7 likes

Next Level Pilates: Acro Pilates @ Pilates Habitat
Pilates Habitat Acro Pilates doesn't come from the Joseph Pilates! it is a fusion that Daniel Giel (Pilates Habitat Founder) came up with for gymnasts, Pilates trainers, and dancers. Daniel is a former dancer/gymnast! While it wasn’t a traditional class, Daniel recognized the growing intere
Nejilka Arias

Nejilka Arias

133 likes

𝟑𝟎 𝐃𝐚ðē 𝐖𝐚ðĨðĪðĒ𝐧𝐠 ð‚ðĄðšðĨðĨ𝐞𝐧𝐠𝐞- 𝐃𝐚ðē 𝟑🏋ðŸū‍♀ïļâœĻ
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚ðĨðĪðĒ𝐧𝐠 𝐛ðŪ𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭ðĻ 𝐭ðŪðŦ𝐧 ðĒ𝐭 ðĒ𝐧𝐭ðĻ 𝐚 ðœðĄðšðĨðĨ𝐞𝐧𝐠𝐞 𝐭ðĻ 𝐎𝐞𝐞 ðĒ𝐟 𝐈 𝐜𝐚𝐧 𝐜ðĻðĶðĐðĨ𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

100 likes

I’m shopping for dinner then I’ll do part 3 💙
Jinger Elizabeth ðŸŒķïļ

Jinger Elizabeth ðŸŒķïļ

10 likes

Ep.1 of me incorporating Kouri-Vini into my everyday(ish) life⚜ïļâ™ūïļ
Praying in #LouisianaCreole feels like my ancestors can hear me fr. If you’re #Creole (or learning kv) & pray the #rosary , practice with me! It’s more than #prayer , it’s meditation; & doing it in our language is power! I’ve rly been falling in love with how #KouriVini s
CJ ðŸĶĒ

CJ ðŸĶĒ

0 likes

DISASTER 🌔

DISASTER 🌔

0 likes

A light-colored background with subtle leaf patterns features text encouraging viewers to stop negative self-talk and start speaking gratitude and life into themselves, with a 'SWIPE FOR MORE' prompt.
A dark background with subtle floral patterns displays text advising to focus on blessings, spread positivity, and be disciplined about what one entertains, emphasizing that where focus goes, energy flows.
A light-colored background with subtle floral patterns features text explaining the 'LAW OF ATTRACTION,' stating that the mind is a magnet that attracts blessings or problems based on thoughts, encouraging positivity.
Speak Life Into Yourself âœĻ The Power of Words
Your tongue is one of the most powerful tools you own. Not your phone. Not your job. Not even your degree. Your words. Every time you sayâ€Ķ “I’m tired.” “I’m broke.” “I’m depressed.” You’re speaking identity over yourself not a moment, not a feeling, but a definition. And the universe list
Freespiritart

Freespiritart

5 likes

âœĻ𝐙𝐞𝐎𝐭ðē 𝐕𝐞ðŦ𝐝𝐞 ð‚ðĄðĒ𝐜ðĪ𝐞𝐧 𝐏ðĻ𝐰𝐞ðŦ 𝐁ðĻ𝐰ðĨ𝐎âœĻ
This Salsa Verde Chicken Burrito Bowl is the ultimate weeknight dinner — cozy, flavorful, and so easy thanks to the crockpot. The chicken cooks low and slow until it’s fall-apart tender, soaking up all that tangy salsa verde. Piled high over rice with beans, corn, avocado, and fresh toppings, every
Jamie’s Recipe Corner

Jamie’s Recipe Corner

9 likes

Songkran is here 🙏ðŸŧ
#songkran #thailand #bangkok #travel #tiktok
MrArikan

MrArikan

3 likes

𝐂ðĻðĻðĪðĒ𝐞 𝐃ðĻðŪð ðĄ 𝐇ðĒð ðĄ 𝐏ðŦðĻ𝐭𝐞ðĒ𝐧 𝐂ðĻ𝐟𝐟𝐞𝐞🍊
𝐋𝐚𝐭𝐞ðĨðē ðĒðŊ𝐞 𝐛𝐞𝐞𝐧 ðĨðĻðŊðĒ𝐧𝐠 ðĐðŦðĻ𝐭𝐞ðĒ𝐧 𝐜ðĻ𝐟𝐟𝐞𝐞 𝐞ðŊ𝐞ðŦðē ðĶðĻðŦ𝐧ðĒ𝐧𝐠 ðĒ 𝐠𝐞𝐭 ðŪðĐ ðĒ𝐧 ðĶ𝐚ðĪ𝐞 ðĒ𝐭 !!! #protein #proteincoffee #highprotein
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

98 likes

Thai Water Festival Frenzy - Songkran 2024 💃 🕚
What an amazing cultural experience to celebrate the new year with the locals. #thailand #culture #party #songkran #waterfight #water #dance #festival #travel #unfiltered
Travel More!

Travel More!

13 likes

𝐌ðē 𝐖𝐞𝐞ðĪðĨðē 𝐖ðĻðŦðĪðĻðŪ𝐭 𝐒ðĐðĨðĒ𝐭☆
#gymgirlsoflemon8 #fitness #workoutroutine #getactive
ð’ðĄðšðŦ𝐞ðĨðĨ☆

ð’ðĄðšðŦ𝐞ðĨðĨ☆

5 likes

This is not a ceasefire. #greenscreen
Rachel Gilmore

Rachel Gilmore

17 likes

Crypto NewsðŸšĻ
XRP is one of the most hated cryptos. Meanwhile, Ripple just made big moves. You don't need to own XRP-but ignoring the facts is risky. So... bullish or still hating? #xrp #ripple #crypto #fyp #viral
Paulatalkscrypto

Paulatalkscrypto

3 likes

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