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🍚Traditional work in Chonburi-Sriracha âœĻ

✅ rice pile tradition at Loy Island, Sriracha, Chonburi Province

It is a long-standing old tradition of fishermen.

In the area, reflecting a way of life bound to the sea and a belief in sacred things to preserve. Before going on fishing boats, the villagers provide savory foods, fruits, and offerings. Bring them together for worship and dedicate them to the Lord, including the ancestral spirit, to wish their livelihood to be smooth, safe, and productive.

# Star Creator Mission # Chon Buri Sriracha # Traditional work in Sriracha Rice Division

22 hours agoEdited to

... Read moreāļ‡āļēāļ™āļ›āļĢāļ°āđ€āļžāļ“āļĩāļāļ­āļ‡āļ‚āđ‰āļēāļ§āļ—āļĩāđˆāđ€āļāļēāļ°āļĨāļ­āļĒ āļĻāļĢāļĩāļĢāļēāļŠāļē āļˆāļąāļ‡āļŦāļ§āļąāļ”āļŠāļĨāļšāļļāļĢāļĩ āđ€āļ›āđ‡āļ™āļŦāļ™āļķāđˆāļ‡āđƒāļ™āļ›āļĢāļ°āđ€āļžāļ“āļĩāļ—āđ‰āļ­āļ‡āļ–āļīāđˆāļ™āļ—āļĩāđˆāļŠāļ°āļ—āđ‰āļ­āļ™āļ§āļīāļ–āļĩāļŠāļĩāļ§āļīāļ•āđāļĨāļ°āļ§āļąāļ’āļ™āļ˜āļĢāļĢāļĄāļ‚āļ­āļ‡āļŠāļēāļ§āļ›āļĢāļ°āļĄāļ‡ āļ—āļĩāđˆāļĒāļąāļ‡āļ„āļ‡āļĢāļąāļāļĐāļēāđ„āļ§āđ‰āđƒāļŦāđ‰āļ„āļ™āļĢāļļāđˆāļ™āļŦāļĨāļąāļ‡āđ„āļ”āđ‰āļĢāļđāđ‰āļˆāļąāļāđāļĨāļ°āđ€āļ‚āđ‰āļēāđƒāļˆāļ–āļķāļ‡āļ„āļ§āļēāļĄāđ€āļŠāļ·āđˆāļ­āđ€āļāļĩāđˆāļĒāļ§āļāļąāļšāļŠāļīāđˆāļ‡āļĻāļąāļāļ”āļīāđŒāļŠāļīāļ—āļ˜āļīāđŒ āļ—āļĩāđˆāļˆāļ°āļŠāđˆāļ§āļĒāļ›āļāļ›āđ‰āļ­āļ‡āļ„āļļāđ‰āļĄāļ„āļĢāļ­āļ‡āļŠāļēāļ§āļšāđ‰āļēāļ™āđƒāļ™āļŠāļļāļĄāļŠāļ™āđāļĨāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļāļēāļĢāļ—āļģāļĄāļēāļŦāļēāļāļīāļ™āļ›āļĢāļ°āļŠāļšāļ„āļ§āļēāļĄāļŠāļģāđ€āļĢāđ‡āļˆ āļ•āļēāļĄāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāđ€āļ„āļĒāđ€āļ‚āđ‰āļēāļĢāđˆāļ§āļĄāļ‡āļēāļ™āļ™āļĩāđ‰āđ€āļ­āļ‡āļˆāļ°āđ€āļŦāđ‡āļ™āļāļēāļĢāđ€āļ•āļĢāļĩāļĒāļĄāļ­āļēāļŦāļēāļĢāļ„āļēāļ§āļŦāļ§āļēāļ™ āļĢāļ§āļĄāļ–āļķāļ‡āļœāļĨāđ„āļĄāđ‰āļ•āđˆāļēāļ‡āđ† āļ—āļĩāđˆāļ–āļđāļāļˆāļąāļ”āđ€āļĢāļĩāļĒāļ‡āđ€āļ›āđ‡āļ™āļāļ­āļ‡āļ­āļĒāđˆāļēāļ‡āļžāļīāļ–āļĩāļžāļīāļ–āļąāļ™ āļ‹āļķāđˆāļ‡āđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāđ€āļ›āđ‡āļ™āļāļēāļĢāđāļŠāļ”āļ‡āļ„āļ§āļēāļĄāđ€āļ„āļēāļĢāļžāļ•āđˆāļ­āđ€āļˆāđ‰āļēāļ—āļĩāđˆāđ€āļˆāđ‰āļēāļ—āļēāļ‡āđāļĨāļ°āļšāļĢāļĢāļžāļšāļļāļĢāļļāļĐāđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ āđāļ•āđˆāļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļĢāļēāļāļāļēāļ™āļ‚āļ­āļ‡āļ„āļ§āļēāļĄāđ€āļŠāļ·āđˆāļ­āđ€āļĢāļ·āđˆāļ­āļ‡āļžāļĨāļąāļ‡āļĻāļąāļāļ”āļīāđŒāļŠāļīāļ—āļ˜āļīāđŒāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒāđƒāļŦāđ‰āļŠāļēāļ§āļ›āļĢāļ°āļĄāļ‡āļāđˆāļ­āļ™āļ­āļ­āļāđ€āļĢāļ·āļ­āļˆāļąāļšāļ›āļĨāļē āļ­āļĩāļāļ—āļąāđ‰āļ‡āļ‡āļēāļ™āļ›āļĢāļ°āđ€āļžāļ“āļĩāļāļ­āļ‡āļ‚āđ‰āļēāļ§āļĒāļąāļ‡āđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāļšāļĢāļĢāļĒāļēāļāļēāļĻāļŠāļļāļĄāļŠāļ™āļ—āļĩāđˆāļ­āļšāļ­āļļāđˆāļ™āđāļĨāļ°āļĄāļĩāļāļēāļĢāļĢāđˆāļ§āļĄāđāļĢāļ‡āļĢāđˆāļ§āļĄāđƒāļˆāļ‚āļ­āļ‡āļœāļđāđ‰āļ„āļ™āļ—āļĩāđˆāļ™āļĩāđˆ āļ—āļĩāđˆāđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āļˆāļ°āļŠāļ·āļšāļ—āļ­āļ”āļ§āļąāļ’āļ™āļ˜āļĢāļĢāļĄāđ‚āļšāļĢāļēāļ“āđāļ•āđˆāļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļāļēāļĢāļŠāļĢāđ‰āļēāļ‡āļŠāļąāļĄāļžāļąāļ™āļ˜āļ āļēāļžāļ—āļĩāđˆāđāļ‚āđ‡āļ‡āđāļĢāļ‡āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ„āļ™āđƒāļ™āļ—āđ‰āļ­āļ‡āļ–āļīāđˆāļ™ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļŠāļ™āđƒāļˆāļ§āļąāļ’āļ™āļ˜āļĢāļĢāļĄāđƒāļ™āļžāļ·āđ‰āļ™āļ—āļĩāđˆāļŠāļĨāļšāļļāļĢāļĩ-āļĻāļĢāļĩāļĢāļēāļŠāļē āļ‡āļēāļ™āļ™āļĩāđ‰āđ„āļĄāđˆāļ„āļ§āļĢāļžāļĨāļēāļ” āđ€āļžāļĢāļēāļ°āļˆāļ°āđ„āļ”āđ‰āđ€āļŦāđ‡āļ™āļ āļēāļžāļ‚āļ­āļ‡āļ§āļąāļ’āļ™āļ˜āļĢāļĢāļĄāđāļšāļšāļ”āļąāđ‰āļ‡āđ€āļ”āļīāļĄāļ—āļĩāđˆāļœāļŠāļĄāļœāļŠāļēāļ™āļāļąāļšāļ§āļīāļ–āļĩāļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļĄāļ‡āļ—āđ‰āļ­āļ‡āļ–āļīāđˆāļ™āļ­āļĒāđˆāļēāļ‡āđƒāļāļĨāđ‰āļŠāļīāļ” āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļĄāļĩāđ‚āļ­āļāļēāļŠāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļ§āļīāļ˜āļĩāļāļēāļĢāļˆāļąāļ”āđ€āļ•āļĢāļĩāļĒāļĄāļ‚āļ­āļ‡āđ€āļ‹āđˆāļ™āđ„āļŦāļ§āđ‰āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ­āļ‡āļ„āđŒāļ›āļĢāļ°āļāļ­āļšāļŠāļģāļ„āļąāļāļ‚āļ­āļ‡āļžāļīāļ˜āļĩāļāļĢāļĢāļĄ āđāļĨāļ°āđ„āļ”āđ‰āļŠāļąāļĄāļœāļąāļŠāļ–āļķāļ‡āļ„āļ§āļēāļĄāļĻāļĢāļąāļ—āļ˜āļēāļ‚āļ­āļ‡āļ„āļ™āđƒāļ™āļŠāļļāļĄāļŠāļ™āļ—āļĩāđˆāļĄāļĩāļ•āđˆāļ­āļŠāļīāđˆāļ‡āļĻāļąāļāļ”āļīāđŒāļŠāļīāļ—āļ˜āļīāđŒāđāļĨāļ°āļšāļĢāļĢāļžāļšāļļāļĢāļļāļĐāļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āļ‡āļēāļ™āļ›āļĢāļ°āđ€āļžāļ“āļĩāļāļ­āļ‡āļ‚āđ‰āļēāļ§āļˆāļķāļ‡āđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāļžāļīāļ˜āļĩāļāļĢāļĢāļĄāļ˜āļĢāļĢāļĄāļ”āļē āđāļ•āđˆāđ€āļ›āđ‡āļ™āļāļēāļĢāđāļŠāļ”āļ‡āļ­āļ­āļāļ–āļķāļ‡āļˆāļīāļ•āļ§āļīāļāļāļēāļ“āļ‚āļ­āļ‡āļŠāļļāļĄāļŠāļ™āļ›āļĢāļ°āļĄāļ‡āđ€āļāļēāļ°āļĨāļ­āļĒ āļ—āļĩāđˆāļĒāļąāļ‡āļ„āļ‡āļ–āđˆāļēāļĒāļ—āļ­āļ”āļ„āļ§āļēāļĄāđ€āļŠāļ·āđˆāļ­āđāļĨāļ°āļ§āļīāļ–āļĩāļŠāļĩāļ§āļīāļ•āđƒāļŦāđ‰āļ„āļ™āļĢāļļāđˆāļ™āđƒāļŦāļĄāđˆāđ„āļ”āđ‰āļĢāļąāļšāļĢāļđāđ‰āđāļĨāļ°āļ āļēāļ„āļ āļđāļĄāļīāđƒāļˆāđƒāļ™āļĄāļĢāļ”āļāļ—āļēāļ‡āļ§āļąāļ’āļ™āļ˜āļĢāļĢāļĄāļ™āļĩāđ‰

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ð’ðĄðŦðĒðĶðĐ 𝐒ðŪðŽðĄðĒ 𝐁ðĻ𝐚𝐭𝐎ðŸĨ’ðŸĪâœĻ!!
𝟏𝟎/𝟏𝟎 𝐎ðĻðĻðĻ 𝐠ðĻðĻðĻ𝐝!!! ęĻ„ ęĻ„ ęĻ„ ęĻ„ ęĻ„ #healthyrec #mealideas #protein #cucumbers #sushiboats #fyp
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

9012 likes

A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."
A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."
A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.
𝟑 ðĄðĒð ðĄ ðĐðŦðĻ𝐭𝐞ðĒ𝐧 𝐛ðĻ𝐰ðĨ𝐎 𝐈 ðĶ𝐚𝐝𝐞 ðŦ𝐞𝐜𝐞𝐧𝐭ðĨðē
#sincerelydanesha #recipes #healthy #weightlossdiet
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

31.4K likes

A high-protein meal bowl featuring white rice, diced chicken, corn, avocado, and lime, topped with a green sauce. It is presented on a kitchen counter with decorative bottles in the background, part of a series rating meals for PCOS.
A high-protein chipotle honey chicken bowl with white rice, seasoned chicken, black beans, corn, and crumbled cheese, topped with a creamy orange sauce and fresh herbs.
A "boom boom salmon" meal bowl featuring white rice, pan-seared salmon pieces drizzled with a creamy sauce and green onions, accompanied by sliced cucumbers and lime wedges.
𝐑𝐚𝐭ðĒ𝐧𝐠 ðĶ𝐞𝐚ðĨ𝐎 𝐈 ðĶ𝐚𝐝𝐞 𝐚𝐎 𝐚 𝐏𝐂𝐎𝐒 𝐠ðĒðŦðĨðē
#sincerelydanesha #highprotein #mealideas
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

2976 likes

A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeÃąo & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
𝐋ðĻ𝐰 𝐜𝐚ðŦ𝐛 ðĶ𝐞𝐚ðĨ𝐎 𝐈 𝐞𝐚𝐭 𝐚𝐎 𝐚 𝐏𝐜ðĻ𝐎 𝐠ðĒðŦðĨðēâœĻ
𝐒ðĻðĶ𝐞 ðĨðĻ𝐰 𝐜𝐚ðĨðĻðŦðĒ𝐞 ðĶ𝐞𝐚ðĨ𝐎 𝐈 𝐞𝐚𝐭 𝟐𝟖ðĨ𝐛𝐎 𝐝ðĻ𝐰𝐧! 𝐋ðĻ𝐎ðĒ𝐧𝐠 𝐰𝐞ðĒð ðĄð­ & 𝐎𝐭ðĒðĨðĨ 𝐞𝐚𝐭ðĒ𝐧𝐠 𝐠ðĻðĻ𝐝>> ð‚ðĄðžðžðŽðžð›ðŪðŦ𝐠𝐞ðŦ 𝐎𝐚ðĨ𝐚𝐝: 𝐃ðŦ𝐞𝐎𝐎ðĒ𝐧𝐠: ðĨðĒð ðĄð­ ðŦðšð§ðœðĄ + ðĄðĻ𝐭 𝐎𝐚ðŪ𝐜𝐞 𝐅𝐚𝐭 𝐟ðŦ𝐞𝐞 ðœðĄðžðððšðŦ & ðĐ𝐞ðĐðĐ𝐞ðŦ ðĢ𝐚𝐜ðĪ ðœðĄðžðžðŽðž 𝐏ðĒ𝐜ðĪðĨ𝐞𝐎 𝐑ðĻðĶ𝐚ðĒ𝐧𝐞 ðĨ𝐞𝐭𝐭ðŪ𝐜𝐞 𝐒𝐚ðĨðĶðĻ𝐧 ðĨ𝐞𝐭𝐭ðŪ𝐜𝐞 𝐛ðĻ𝐚𝐭𝐎: 𝐂ðĻðŦ𝐧 𝐎𝐚ðĨ𝐎𝐚(ðĢ𝐚ðĨ𝐞ðĐðžð§ĖƒðĻ & 𝐛𝐞ðĨðĨ ðĐ𝐞ðĐðĐ𝐞ðŦ ) 𝐅𝐞𝐭𝐚 𝐒ðĐðĒ𝐜ðē ðĶ𝐚
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

3395 likes

𝐇𝐞𝐚ðĨð­ðĄðē ðŒðžðąðĒ𝐜𝐚𝐧 𝐀ðĨ𝐟ðŦ𝐞𝐝ðĻ🍝âœĻ
𝐇𝐞𝐚ðĨð­ðĄðē ðŒðžðąðĒ𝐜𝐚𝐧 𝐀ðĨ𝐟ðŦ𝐞𝐝ðĻ âœĻ 𝟒𝟔𝟎 𝐜𝐚ðĨðĻðŦðĒ𝐞𝐎 & 𝟒𝟒𝐠 ðĻ𝐟 ðĐðŦðĻ𝐭𝐞ðĒ𝐧 #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

605 likes

A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.
A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.
A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.
𝟑 𝐰𝐚ðē𝐎 𝐭ðĻ 𝐜ðĻðĻðĪ 𝐎𝐚ðĨðĶðĻ𝐧 𝐟ðĻðŦ 𝐝ðĒ𝐧𝐧𝐞ðŦ ðŸ―ïļ
𝟏𝟎/𝟏𝟎 #dinnerideas #salmon #pasta #walmart #fyp
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

6454 likes

âœĻMeals under $30âœĻ
#cheapfoodideas #budgetmeal #cheapandyummy #cheaprecipeideas #budgetfriendly
Yaneli Tamayo

Yaneli Tamayo

2705 likes

𝔑ð”Ēð”Ŋð”ģ𝔎ð”ē𝔰 𝔰ð”ķð”°ð”ąð”Ē𝔊 ð”Ŋð”Ēð”Īð”ēð”Đð”žð”ąð”Ķ𝔎ð”Ŧ âœĻðŸĶ‹
â„‘ð”ąâ€™ð”° ð”ąð”Ĩð”Ē ð”Đð”Ķð”ąð”ąð”Đð”Ē ð”ąð”Ĩð”Ķð”Ŧð”Ī𝔰 ð”īð”Ē ð”Ąð”Ž ð”Ģ𝔎ð”Ŋ 𝔎ð”ēð”Ŋ𝔰ð”Ēð”Đð”ģð”Ē𝔰 ð”ąð”Ĩð”žð”ą 𝔊𝔞ð”Ļð”Ē 𝔞ð”Đð”Đ ð”ąð”Ĩð”Ē ð”Ąð”Ķð”Ģð”Ģð”Ēð”Ŋð”Ēð”Ŧ𝔠ð”Ē 🌊 âœĻ #breathedivinity #workfromhome #workfromanywhere #mentality #nervoussystemsupport
LiliLune

LiliLune

1 like

A plate holds two mounds of white rice and two skewers of seasoned, cooked shrimp. The image highlights an affordable shrimp meal, with text overlay indicating "3 affordable shrimp meals aldi edition."
Ingredients for Cajun shrimp skewers are displayed, including a bag of raw shrimp, wooden skewers, white rice, creole seasoning, red pepper flakes, garlic powder, and seafood seasoning.
A close-up shows a shrimp salad with tilapia on a patterned paper plate. The meal features lettuce, cooked shrimp, shredded cheese, croutons, and a piece of cooked fish, garnished with fresh herbs.
𝟑 𝐚𝐟𝐟ðĻðŦ𝐝𝐚𝐛ðĨ𝐞 ðŽðĄðŦðĒðĶðĐ ðĶ𝐞𝐚ðĨðŽðŸ―ïļ
𝐀ðĨ𝐝ðĒ> #lunchideas #healthymeals #shrimprecipe #seafood #fyp #weightloss #lowcalorie #lemon8challenge @Lemon8 Fitness
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

6074 likes

A black bowl filled with white rice, cubed tofu, sautÃĐed green squash, kimchi, and drizzled with orange and yellow sauces, topped with sesame seeds. The image has text overlays '10 minute Tofu bowl'.
Various ingredients for the tofu bowl are displayed: a bag of Jasmine rice, a container of authentic Korean kimchi, a package of organic baked teriyaki tofu, and a whole Mexican squash.
Cubed tofu and chopped green squash are shown being sautÃĐed in a pan, seasoned with onion powder and garlic, as indicated by the text overlay.
10 minute HEARTY TOFU RICE bowl 🍚 😋
Dinner is served! Not including rice cooking time, this took 10 minutes to cook and plate. EASY, HEALTHY, LOW CAL AND DELICIOUS! #dinnerideas #lemon8challenge #stirfryrecipes #tofu #easyrecipe #mealideas #75hard
Nydizzle🌷âœĻ

Nydizzle🌷âœĻ

117 likes

Protein Overnight Oats (45g of protein)
My ABSOLUTE favorite breakfast ever. I’ve been eating this every single day for weeks. Yogurt. Oats. Protein Powder. That easy. I take 170g of the Oikios Triple Zero yogurt (17g of protein per serving) and mix it with 30g of oats and one scoop of whatever flavor protein powder i’m feeling
Marie Armstrong

Marie Armstrong

124 likes

Comfort in a Bowl: Meatball Pho!ðŸĪĪ
This is not a traditional pho recipe, but they're quite tasty and soft enough and safe for braces and IBS (mom has IBS). They're pretty nutritious and easy for our stomachs and teeth!! @Lemon8 Food We need: â€Ē 1 portion rice noodle â€Ē 5-6 pcs meatballs (can make em/store bought) â€Ē 2 c
Skin, Soul, Space 🊷

Skin, Soul, Space 🊷

1 like

ð“ðĄðĒ𝐧𝐠𝐎 𝐈 𝐀𝐭𝐞 𝐓ðĻ 𝐋ðĻ𝐎𝐞 𝟏𝟖ðĨ𝐛𝐎 ð“ðĄðĒ𝐎 𝐌ðĻð§ð­ðĄðŸ‹ðŸū‍♀ïļâœĻ
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

1186 likes

overnight oats 46g protein + creatine ðŸĪŒðŸž
#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast
stef🐆

stef🐆

195 likes

𝟑𝟎 𝐃𝐚ðē 𝐖𝐚ðĨðĪðĒ𝐧𝐠 ð‚ðĄðšðĨðĨ𝐞𝐧𝐠𝐞- 𝐃𝐚ðē 𝟑🏋ðŸū‍♀ïļâœĻ
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚ðĨðĪðĒ𝐧𝐠 𝐛ðŪ𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭ðĻ 𝐭ðŪðŦ𝐧 ðĒ𝐭 ðĒ𝐧𝐭ðĻ 𝐚 ðœðĄðšðĨðĨ𝐞𝐧𝐠𝐞 𝐭ðĻ 𝐎𝐞𝐞 ðĒ𝐟 𝐈 𝐜𝐚𝐧 𝐜ðĻðĶðĐðĨ𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

100 likes

A close-up overhead view of a crunchy kani salad in a white bowl. It features shredded cabbage, cucumber, red pepper, imitation crab, and green onions, coated in a creamy dressing and topped with sesame seeds and black poppy seeds.
Crunchy Kani Salad
I couldn’t not give you a close up of this one 😋 You needed to see that crunchy kani salad up closeâ€Ķ she’s gorgeous, isn’t she?! Here’s the info again just in case you missed it ðŸĪ This is not a traditional kani salad, but it is fresh, crunchy, creamy, a little spicy, a little tangy, and ve
PlentifelPlate

PlentifelPlate

55 likes

The image displays eight homemade dipping sauces in jars: Tartar, Ranch, Alabama White, Blue Cheese, Chipotle Mayo, Tzatziki, Honey Mustard, and Garlic Aioli. Each sauce lists its key ingredients, such as mayonnaise, various spices, herbs, and other flavorings, providing easy recipes for versatile condiments.
🌟 Easy Homemade Sauces 🌟
These easy homemade sauces instantly level up chicken, fries, tacos, burgers, wings, veggies & more! 1ïļâƒĢTartar Sauce Ingredients 1 cup mayonnaise 2 tbsp finely chopped dill pickles (or sweet relish) 1 tbsp fresh lemon juice 1 tbsp finely diced onion (or shallot) 1 tsp Dijon mustard 1 tb
TXFuryTreasures❌

TXFuryTreasures❌

888 likes

Next Level Pilates: Acro Pilates @ Pilates Habitat
Pilates Habitat Acro Pilates doesn't come from the Joseph Pilates! it is a fusion that Daniel Giel (Pilates Habitat Founder) came up with for gymnasts, Pilates trainers, and dancers. Daniel is a former dancer/gymnast! While it wasn’t a traditional class, Daniel recognized the growing intere
Nejilka Arias

Nejilka Arias

133 likes

A scenic view of Ko Srichang, Chonburi, Thailand, featuring a rocky coastline, clear blue sea, and sky. Text overlays introduce the island and its location.
A person posing in two split images near turquoise sea and dark rock formations, possibly at Tham Thalu. The person is wearing a light blue shirt and white pants.
Two split images show beach amenities at Tham Phang Beach. The top image features striped umbrellas, while the bottom shows red lounge chairs with the beach's logo.
āļĄāļļāļĄāļ–āđˆāļēāļĒāļĢāļđāļ›āļāļģāļĨāļąāļ‡āļĄāļēāđāļĢāļ‡āļĄāļēāļāđ†āļ—āļĩāđˆāđ€āļāļēāļ°āļĻāļĢāļĩāļŠāļąāļ‡ ðŸŒŠâ›°ïļðŸŒž
āđ€āļ”āļīāļ™āļ—āļēāļ‡āļˆāļēāļāļāļĢāļļāļ‡āđ€āļ—āļž 2 āļŠāļĄ āļ‡āļšāđāļ„āđˆ 4xx 〰ïļ āđ€āļāļēāļ°āļĻāļĢāļĩāļŠāļąāļ‡ã€°ïļ āđƒāļāļĨāđ‰ summer āđāļĨāđ‰āļ§āđƒāļ„āļĢāļĄāļĩāļ§āļąāļ™āļŦāļĒāļļāļ”āđ„āļĄāđˆāđ€āļĒāļ­āļ° budget āļ•āļģāļāļąāļ”āđ€āļĢāļēāđāļ™āļ°āļ™āļģāļ—āļĩāđˆāļ™āļĩāđˆāđ€āļĨāļĒāđƒāļāļĨāđ‰āļāļĢāļļāļ‡āđ€āļ—āļžāļĄāļēāļāđ† āļ‚āļąāļšāļĢāļ–āļĄāļēāļ—āļĩāđˆāļĻāļĢāļĩāļĢāļēāļŠāļēāđ„āļ›āļˆāļ­āļ”āļ—āļĩāđˆāļ—āđˆāļēāđ€āļĢāļ·āļ­ â€œāđ€āļāļēāļ°āļĨāļ­āļĒ” āđ„āļĄāđˆāļĄāļĩāļ„āđˆāļēāļ—āļĩāđˆāļˆāļ­āļ”āļĢāļ– āļ™āļąāđˆāļ‡āđ€āļĢāļ·āļ­āļ‚āđ‰āļēāļĄāļāļēāļāđ„āļ›āđƒāļŠāđ‰āđ€āļ§āļĨāļēāļ›āļĢāļ°āļĄāļēāļ“ 35-45 āļ™āļēāļ—āļĩāļāđ‡āļ–āļķāļ‡āļāļąāđˆāļ‡āđāļĨāđ‰āļ§āđ€āļĢāļēāļ‹āļ·āđ‰āļ­ â€œāļ—āļąāļ§āļĢāđŒāļĢāļ–āļŠāļēāļĄāļĨāđ‰āļ­â€ āļĨāļļāļ‡āļžāļēāđ€āļĢāļēāđ„āļ› 5 āļˆāļļāļ” *
ceespace.

ceespace.

14 likes

Fresh ginger can be kept in the fridge.ðŸŒļ🍋ðŸŒļ🍋ðŸŒļ🍋ðŸŒļ🍋ðŸŒļ🍋ðŸŒļ
"Freshly ground ginger can be kept in the fridge for longer than usual by adding a little oil." One of the most significant benefits of ginger is its powerful anti-inflammatory and antioxidant properties. The Power of Gingerol The magic comes from a natural component called gingerol. Thi
Mujahid Bakht

Mujahid Bakht

1 like

*not traditional* just an easy option to enjoy some of my fave takeout flavors. California Spring Rolls (1–2 servings) â€Ē Rice paper wrappers â€Ē Imitation crab (2–3 sticks) â€Ē Carrot, julienned â€Ē Cucumber, thin sliced â€Ē Lettuce â€Ē Avocado (optional) â€Ē Sesame seeds / furikake seasoning Q
Kat

Kat

12 likes

A hand holds a white bowl of Hot Honey Shrimp Salad, featuring mixed greens, cucumber, red onion, feta, and seasoned shrimp. The image is captioned 'my go-to lunch as a PCOS girl recipe included*'.
ðĶðē 𝐠ðĻ-𝐭ðĻ ðĨðŪð§ðœðĄ 𝐚𝐎 𝐚 𝐏𝐂𝐎𝐒 𝐠ðĒðŦðĨðŸĨ™
#mealideas #healthy #pcos #sincerelydanesha
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

124 likes

Organize my mini fridge with meðŸŒļðŸŦķâœĻ💋ðŸĪŒðŸŒŋðŸĩðŸĶ‹ðŸ›ðŸ’ðŸŦ§ðŸŒ·ðŸ’„🌊🌟
#organizedfridge #skincare #asmr
Lakin.Schneider

Lakin.Schneider

126 likes

𝐑ðĻðĻðĶ 𝐂ðĨ𝐞𝐚𝐧ðĒ𝐧𝐠 ð‚ðĄðžðœðĪðĨðĒ𝐎𝐭 âœĻ
#cleaning #room
ðŸ’—ðŸ§ĄðŸ’›

ðŸ’—ðŸ§ĄðŸ’›

97 likes

A white bowl of golden truffle fries topped with shredded cheese and green onions, with a side of dipping sauce. A drink is in the background. The text "where are my deviled egg lovers at?" is overlaid.
A black slate board displays five deviled eggs: two "chicken bacon ranch" topped with bacon and cheese, and three "chick-fil-egg" with piped yellow filling and pickle slices.
A menu page for "Deviled Egg Rolls" listing various flavors like Chick-Fil-Egg, Chicken Bacon Ranch, Cheeseburger, and Smoked Salmon, with prices ranging from $6.50 to $7.50 for three.
where are my deviled egg lovers at?
📍Deviled Egg Co. in Denison, TX LAAAADIES, i know im not the only one here on ðŸ‹ðŸŽą who scarfs down the deviled eggs at thanksgivingâ€Ķ i found this spot in Denison, TX (north of Dallas, right by the border of OK & TX) that serves appetizers, special deviled eggs and cocktails! the vibes a
m a l e n a

m a l e n a

955 likes

Homemade vegan mayo | soy-free, nut-free
Homemade vegan mayo that’s soy-free, nut-free, and unbelievably creamy? Yes, please. This plant-based mayo is a total palate pleaser, not just in flavor, but in how it feels on your body. It’s light on the stomach and doesn’t leave that heavy, weighed-down after-meal feeling you get from traditi
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

114 likes

Fridge Restock Pt. 1 âœĻ👏🏞#restock #fridgerestock
Fridge Restock Pt. 1 âœĻ👏🏞 #restock #fridgerestock #short
Riley

Riley

131 likes

Quick, Cheap and Filling Cucumber Salad
As someone who has devoured the viral cucumber recipe easily over 80 times I can attest it’s worth the hype. This is my own version of the recipe using ingredients I already have. If you don’t know this viral recipe is basically a traditional Japanese cucumber salad that Logan made popular by sha
CountColors

CountColors

80 likes

Citi Field 2026 Spartan race highlights ðŸŽĨ#spartan #spartanrace #spartanrace2
Citi Field
builtbyanthony_

builtbyanthony_

2 likes

5starr:3xotic_chocolatebabeee

5starr:3xotic_chocolatebabeee

1640 likes

āđ€āļ‚āļēāļŠāļēāļĄāļĄāļļāļ‚ āļšāļēāļ‡āđāļŠāļ™ , Chonburi
āđ€āļ‚āļēāļŠāļēāļĄāļĄāļļāļ‚āđ€āļ›āđ‡āļ™āļˆāļļāļ”āļ—āđˆāļ­āļ‡āđ€āļ—āļĩāđˆāļĒāļ§āļ—āļĩāđˆāļĄāļĩāļŠāļ·āđˆāļ­āđ€āļŠāļĩāļĒāļ‡āđƒāļ™āļˆāļąāļ‡āļŦāļ§āļąāļ”āļŠāļĨāļšāļļāļĢāļĩ āļ•āļąāđ‰āļ‡āļ­āļĒāļđāđˆāļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ­āđˆāļēāļ‡āļĻāļīāļĨāļēāđāļĨāļ°āļŦāļēāļ”āļšāļēāļ‡āđāļŠāļ™ āđ€āļ›āđ‡āļ™āļŠāļ–āļēāļ™āļ—āļĩāđˆāļ—āđˆāļ­āļ‡āđ€āļ—āļĩāđˆāļĒāļ§āļĒāļ­āļ”āļ™āļīāļĒāļĄāļ—āļĩāđˆāļĄāļĩāļ—āļąāđ‰āļ‡āļˆāļļāļ”āļŠāļĄāļ§āļīāļ§āļ—āļĩāđˆāļŠāļ§āļĒāļ‡āļēāļĄ āļĻāļēāļĨāđ€āļˆāđ‰āļēāļĻāļąāļāļ”āļīāđŒāļŠāļīāļ—āļ˜āļīāđŒ āđāļĨāļ°āđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļ­āļĒāļđāđˆāļ­āļēāļĻāļąāļĒāļ‚āļ­āļ‡āļāļđāļ‡āļĨāļīāļ‡āļ›āđˆāļēāļˆāļģāļ™āļ§āļ™āļĄāļēāļ āļˆāļļāļ”āđ€āļ”āđˆāļ™āđāļĨāļ°āļāļīāļˆāļāļĢāļĢāļĄāļ™āđˆāļēāļŠāļ™āđƒāļˆ āļĻāļēāļĨāđ€āļˆāđ‰āļēāđāļĄāđˆāļŠāļēāļĄāļĄāļļāļ‚: āđ€āļ›āđ‡āļ™āļĻāļēāļĨāđ€āļˆāđ‰āļēāļˆāļĩāļ™āļ—āļĩāđˆāļ•āļąāđ‰āļ‡āļ­āļĒāļđāđˆāļšāļĢāļīāđ€āļ§āļ“āđ€āļŠāļīāļ‡āđ€āļ‚āļē āđ€āļ›āđ‡āļ™āļ—āļĩāđˆ
GKA

GKA

0 likes

Peanut Butter Banana Chia Seed Overnight Oats
1/2 cup oats 1 tbsp peanut/almond butter 1 tbsp chia seeds 1/2 cup yogurt 1/2 cup almond milk/oat milk 1/2 banana Honey or Maple syrup for taste Breakfast ideas: #oatsovernight #healthyrecipes #easyrecipes #easybreakfastideas
ðŸ‘ļðŸū_Iamdrii_

ðŸ‘ļðŸū_Iamdrii_

61 likes

Spartan Race Spear Throw ðŸ’Ĩ#spartan #spartanrace #spartanrace2026 #metaglass
builtbyanthony_

builtbyanthony_

5 likes

Trader Joe's finds
#hellolemon8 #traderjoeshaul #traderjoesnew #traderjoesfoodreviews #traderjoes
love th

love th

20 likes

Various meal prep ingredients like shrimp, pasta, ground turkey, and green beans are displayed on a stovetop, with text overlays indicating "3 simple bowls," "No food waste, more options," and "AuDHD Meal Prep! Pt.2!".
A text-based image outlining the first two steps of the meal prep system: "Step 1: Pick 3 base bowls" (shrimp + rice, chicken + veggies, ground turkey or steak + potatoes) and "Step 2: Prep once, freeze smart."
An oven interior shows two baking pans: one with ground meat or steak, and another with chopped potatoes, both cooking. The caption reads, "Letting these bake."
The AuDHD meal prep that doesn’t get boring
If you hate traditional meal prep and eating the same thing every day, this is the system that finally worked for me. Instead of prepping full meals, I prep three simple base bowls that give me structure without boredom. The 3 base bowls: â€Ē Shrimp + rice â€Ē Chicken + pasta
Carnation Ranger

Carnation Ranger

3 likes

Shiromaru | Troy, MI The best Ramen noodles 🍜 I’ve had thus far! I have tried a few and have no complaints, but @shiromarutroy is top choice. Perfectly seasoned broth, homemade noodles, adjustable spice level(s), and a wide variety of options. *Spacious parking lot *2 miles from Somerset Mall
SimplyHerLife

SimplyHerLife

14 likes

𝐌ðē 𝐖𝐞𝐞ðĪðĨðē 𝐖ðĻðŦðĪðĻðŪ𝐭 𝐒ðĐðĨðĒ𝐭☆
#gymgirlsoflemon8 #fitness #workoutroutine #getactive
ð’ðĄðšðŦ𝐞ðĨðĨ☆

ð’ðĄðšðŦ𝐞ðĨðĨ☆

5 likes

When you wake up with a craving, you deserve to fulfill it when you can 🙌ðŸŧ This is not a traditional kani saladâ€Ķ but it is fresh, crunchy, creamy, a little spicy, and very addictive 😋 Perfect as a side, a light lunch, or something to scoop with seaweed sheets, crispy wontons, etc. No measurem
PlentifelPlate

PlentifelPlate

0 likes

𝖎𝖚𝗄ð–ū𝗎𝗉 𝗈𝗋𝗀𝖚𝗇𝗂𝗓𝖚𝗍𝗂𝗈𝗇
#makeuporganization #fyp #makeup #vanity
ðī𝑛𝑔𝑒𝑙ðķ𝑙𝑜ð‘Ē𝑑𝑁𝑖𝑛𝑒

ðī𝑛𝑔𝑒𝑙ðķ𝑙𝑜ð‘Ē𝑑𝑁𝑖𝑛𝑒

22 likes

A collage of various meal prep containers filled with affordable meals, including wraps, rice, chicken, vegetables, and fruits, with the title 'Affordable Meals Under 5 Ingredients'.
Ingredients for an 'At Home KFC Chicken Bowl' including popcorn chicken, mashed potatoes, brown gravy, shredded Colby Jack cheese, and whole kernel corn.
Ingredients for 'Chicken and Broccoli Alfredo' featuring butter, broccoli florets, Alfredo pasta mix, whole milk, and chicken breasts.
Affordable Meals Under 5 Ingredients
These are easy to make, cheap, and only a few ingredients you have to purchase! #diet #mealprep #cooking #grocery #groceryhaul #food #foodprep #dinner #lunch #walmartfinds
Elena Panet

Elena Panet

31 likes

A vibrant bouquet of purple lilac flowers is displayed in a clear glass jar on a kitchen counter. In the background, a white ceramic utensil holder and a wooden spoon are visible, suggesting a home setting.
𝐋ðĒðĨ𝐚𝐜 𝐎𝐞𝐚𝐎ðĻ𝐧 ðĒ𝐎 ðĶðē 𝐟𝐚ðŊðĻðŦðĒ𝐭𝐞 ðŸŠŧ💜
#Lemon8Diary #lilacs #springflowers #lilacseason #flowers
áĨĢáĨēáĨ™ráĨąáĨ’ ïĢŋ

áĨĢáĨēáĨ™ráĨąáĨ’ ïĢŋ

60 likes

𝓗ð“ļ𝔀 ð“―ð“ļ 𝓎ð“ĩð“Ū𝓊𝓷 𝔂ð“ļð“ūð“ŧ ð“ŧð“ļð“ļð“ķ ᜊâ€Ēáī—â€Ēᜊ
𝓊ð“ĩð“ĩ𝔂

𝓊ð“ĩð“ĩ𝔂

1 like

𝐂ðĨ𝐞𝐚𝐧 ð­ðĄðž 𝐟ðŦðĒ𝐝𝐠𝐞 𝐰ðĒð­ðĄ ðĶðžðŸ§žðŸ§―ðŸ§đ!
#fyp #cleanoutthefridge #cleanfridge #fridgecleaning #cleaningmadeeasy
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

109 likes

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