323shy posted a contribution, | Video published by Shy323

Lets build- a-dump truck .. PLANET FITNESS EDITION

Beginner friendly🫂… Remeber there’s no race during your workout, take your time & be patient with yourself 🫶🏾. Workout deats 💜 Step ups - 4x10 each leg Hip Thrust - 4x12,10,8,3 (each set go up n on weight) Sumo Squats into RDLs - 3x10 Sideways Leg Press - 4x10 each leg Rdls- 3x10 Si

15.5K likes

viral thread the needle yoga pose done on fyp

#fyp #Fitness #yoga #workout #excercise

17 likes

Your Monday - Friday fitness routine🤩

Your Monday through Friday fitness routine for an hourglass figure #workoutforme💋 #fyp #fitnessroutine #getfitwithme💪🏽 #summerbod

53 likes

Making fitness fun

Las Vegas #Fitness #gym #workout #fyp #Lemon8

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Start your fitness journey now 🤎

God will meet you at your efforts 🙏🏾💪🏾💯 #fitnessmotivation #Fitness #healthylifestyle2024 #fyp #showupforyourself #inspiration

12 likes

D-fit ya dig viral childs pose on fyp.

#fitness #fyp #yoga #yogalife #yogapose

83 likes

A pink and black leg workout machine at Planet Fitness, with text overlay indicating '10X5 each side' for a leg exercise.

A pink and black glute press machine at Planet Fitness, with text overlay indicating 'Glute press: 10X3 Each side'.

A pink and black hip abduction machine at Planet Fitness, with text overlay indicating 'Hip abduction 25X3'.

Planet fitness: Leg day!!

🫧Glute -10 X 5 each side (start light add weight everytime) 🌿Glute press- 10 X 3 each side (I started heavy and kept the weight) 🫧Hip abduction- 25 X 3 🌿Hip adduction - 25 X 5 🫧Glute bridge- 10 X 3 (do these as slow and controlled as possible) 🌿Calf extensions - 100 X 4 (same weight whole t

668 likes

5 AM Fitness Motivation

#CapCut #fitness #fyp #glutes #lemon8

10 likes

Fitness motivation

#strongwomen #gym #fyp #viral #motivation

123 likes

FITNESS TIME 🚨

#fyp #gymgirlie #explorepage

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D-Fit Ya Dig viral standing forward yoga pose fyp

#fyp #Fitness #yoga #excercise #workout

9 likes

Vida fitness 🥰🌸✨🫶

✨Outfit Details: #fitnessjourneymotivation #fypシ゚viral #fypシ゚viral #fyp #viral

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Fitness 🔥

#fitnessjourney #gym #fyp #motivation #viral

88 likes

Fitness

#fitnessjourney #womenover40 #love #fyp #trending Mississippi

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A woman in a dark blue top and light blue jeans takes a mirror selfie, with text overlaying the image that reads 'Glute Work out Challenges'. She has dark hair styled in braids and is wearing a watch and rings.

A woman in black leggings, a brown cropped top, and furry boots takes a mirror selfie in a store with red and black patterned walls and displays of clothing.

A woman with short blonde hair, wearing a grey cropped t-shirt and black leggings, takes a mirror selfie in a gym. She holds a water bottle and a grey towel, with gym equipment visible in the background.

Fitness journey 2025 ✨🤍

Glute work outs and inspo ✨ #glutes #fyp #Lemon8Diary #letschat #workout

839 likes

Fitness motivation ✨

#gym #fyp #motivation #foryoupage #viral

290 likes

Fitness Journey

#fyp #Fitness #motivation

9 likes

Fitness motivation

#gym #motivation #fitnessjourney #fitnesstips #fyp

491 likes

D-Fit ya Dig does viral frog pose on fyp.

#fyp #Fitness #workout #inspiration #yoga

19 likes

New goals new fitness 2025

#fyp #fitnessjourney #fitnessjourneymotivation #pilates #atlanta

14 likes

D-Fit ya dig does viral cobra pose on fyp

#fyp #Fitness #workout #inspiration #yoga

14 likes

Fitness✨

Stay motivated #fypage #viral #fitnessjourney #summerbod Love Peace & Pho

6 likes

A person takes a mirror selfie in a gym, wearing a green long-sleeved crop top and black leggings. Gym equipment and a mirrored sign with text about a 'judgement free zone' and 'Hammer Strength' are visible in the background.

Fitness is for everybody🫦

#gym #fyp #fitness #workout 🏋️ #bbl

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Fitness lifestyle 🤣

The balance is balancing. At this point, I just want to be a skinny fat or to have the money for a lipo… 🥲🤣 Just kidding 😅 Todo esta en el balance 🤣 #fitness #fit #fitlife #fitnesslifestyle #healthy #workout #diet #fypシ #parati #fyp #gymviral #funny #funnymoments #gym #comedy

191 likes

Happy “Fitness Friday” !!

Happy “Fitness Friday” are you moving your body today? #fitnessmotivation #fitnessjourney #gymgirlsoftiktok #fyp

19 likes

D-fit ya dig viral deeper sphinx pose on fyp.

#fyp #fitness #yoga #yogalifestyle #yogalife

7 likes

Reached my fitness goals ✨🌸✨🌸✨

#fitnesslifestyle #life #fyp #workout #florida

9 likes

#workout #fyp

#lemon8challenge #lemon8badgehunt #workout🏋️ #fypシ #Fitness Denver

2 likes

D-fit ya dig viral side plank on the fyp.

#fyp #fitness #yoga #yogapose #yogalifestyle

2 likes

D-fit ya dig viral phase 1 of dumbell bench on fyp

#fyp #fitness #workout #chestday #chestexercises

1 like

D-fit ya dig does viral downward facing dog on fyp

#fyp #fitness #yoga #yogalife #yogapose

6 likes

2500 followers in 2 weeks—Fitness, stocks, & more!

In just 2 weeks, I gained 2500 followers! 💥 Expect loads of fitness inspiration, self-care tips, and my stock trading journey. Let’s grow together! 🚀 #FYP #followtrain #FollowBack #ExplorePage #InstaGrowth

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Fitness journey

Day 4 of my Fitness journey #fitness #blind #fyp

19 likes

Follow for more workouts/ fitness tips

#backworkout #upperbodyworkout #gymworkout #workout #fypシ

296 likes

fitness heals my soul, but i didn’t start for the

best reasons #bekind #kindnessisfree #viral #fyp #foryou

406 likes

D-Fit ya digs viral 120 dumbell benchpress on fyp

#fyp #chestworkouts #chestexercise #Fitness #gym

5 likes

fitness with Lisa

#fyp #fy #fypage #🏋️💪 #workout💪

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PLUS SIZE FITNESS

🌸 Girl do it for you and nobody else 💪🏽 I recently broke my ankle in October, so ofc i was at home alot putting on unnecessary weight couldnt do much exercise especially because i was non weight baring .. it was hard so many dark night .. but I’ve decided to not make anymore excuses, so until i can