#summerbod #readthebiblemore # | Gallery posted by Child of the God 👑 | Lemon8

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#summerbod #readthebiblemore #📖🤏🏻✝️☮️ #readtheword #readingthisword

2025/12/27 Edited to

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A person in a brown bikini top and bottom, lying on grass, with text overlay "AT HOME summer body CHALLENGE" and "swipe & read below" indicating a fitness challenge.

A black text box overlaying a person in a bikini, detailing "Workout #1" with exercises for booty, arms, legs, and abs, including squats, push-ups, one-leg squats, and sit-ups.

A black text box overlaying a person in a bikini, detailing "Workout #2" with exercises for booty, arms, legs, and abs, including squats, push-ups, one-leg squats, and sit-ups, with increased reps/sets.

At-Home Summer Body Workout Challenge✨☀️

Get ready to shine this summer with our At-Home Summer Body Workout Challenge! No gym, no problem. 🏋🏽‍♀️ This routine had me losing 2-3 lbs per week when I was unable to hit the gym. 💪🏼 Whether you're toning up, building strength, or boosting your energy, this challenge is all about becom

8980 likes

Easy Body scrubs recipes 🌸Please read description!

Here some tips for body scrub that I use and I hope you enjoy 😊 ~Use a exfoliating mitt to keep you cans safe from over scrubbing your hand ~wash first, then scrub and lastly wash again I’m not a professional but here are some tips before storing body scrub according to the research I foun

1962 likes

A white infographic titled "SUMMER GLOW UP" lists tips for Hydration & Diet, Body Care, Exercise, Skin Care, Fashion, Hair Care, and Essentials. Small product images are included for hair care.

A white infographic titled "SUMMER GLOW UP" details tips for Hydration & Diet, Body Care, Fashion, Hair Care, Exercise, Skin Care, and Essentials, including a "Light Make Up" section. Small product images are shown.

How To Glow Up For The Summer😍

Summer is right around the corner and that means it’s prime time to perfect the art of the glow up. You’re not only improving your outer appearance, but also looking inwards and dedicating energy to your overall well being. And it can happen at any age, so there’s no need to fret if you’re way past

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Books I want to read in the summer :) #summerread #embracevulnerability #summerbod #summertbr #Lemon8Diary

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An open Bible with the overlay text "How to Read The Bible This is my study plan" in pink. The Bible pages show text from Ezekiel. The image includes a Lemon8 watermark and username.

A handwritten Bible reading plan in a notebook, detailing sections like Gospels, Beginning, Fullfilled Law, and Wisdom, with corresponding books and brief descriptions. It includes a Lemon8 watermark.

A handwritten Bible reading plan in a notebook, continuing with sections for Warnings, Letters, and Psalms, listing specific books and their purposes. It includes a Lemon8 watermark.

How to Read The Bible

1. Gospels -John -Mark -Matthew -Luke 2. Beginning -Genesis -Exodus -Leviticus -Numbers -Deuteronomy 3. Fullfilled Law -Romans -Galatians -Colossians 4. Wisdom -Proverbs -Ecclesiastes 5. Warnings -Job - 1 Peter 6. Letters -First Corinthians -Second Corinthians -Ephesians

3174 likes

SUMMER HABITS for the best body 🌱⭐️

healthy habits 🌱❤️‍🔥✨ that I am REALISTICALLY going to fit into my routine this summer One of my favorite parts of following my own programs with my group girls is the habit building portion. It’s all about finding sustainable habits that make me feel good and am excited to actually do… because

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A person reads on a beach with a stack of books including 'Yours Truly,' 'Blue Sisters,' and 'Love & Other Words.' Other books like 'Meet Me in Paradise' and 'Malibu Rising' are visible, promoting 'THE BEST BOOKS YOU NEED TO READ THIS SUMMER.'

A hand holds the book 'My Magnolia Summer A Novel' by Victoria Benton Frank, featuring a pink cover with a beach scene and a magnolia flower, displayed in a bookstore.

The book 'This Summer Will Be Different A novel' by Carley Fortune, with a yellow and orange cover depicting people jumping into water, rests on a person's lap by a swimming pool.

The best books you need to read this summer👙‼️

#summerscorcher #every summer after #the summer i turned pretty #one of the summer smack #summerbod

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Good books must read!!!!!

#audiobookrecommendations #findyourbook #audiblebooks #summerbod #Lemon8Diary #embracevulnerability #BookReview #books #booktok #such a good book

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A workout plan for Day 1 focusing on Chest, Shoulders, and Triceps, listing exercises like Db incline press, Chest press machine, Pec deck, Db shoulder press, Db lateral raise, Close grip bench press, and Tricep rope extension with their respective sets and reps.

A workout plan for Day 2 focusing on Back and Biceps, listing exercises like Lat pull-down, Chest supported row, Close grip cable row, Single arm rows, Reverse pec deck, Db incline curls, and Cable rope curls with their respective sets and reps.

A workout plan for Day 3 focusing on Legs, listing exercises like Leg extension, Hamstring curl, Leg press, Rdl, Bulgarian split squat, and Calf raises with their respective sets and reps.

Ok workout for a girl? Read caption

This is the workout plan my boyfriend is doing, and I have no idea of a workout to do myself. I was wondering if this would be okay for a girl or if I should switch some things around. I'd just do it for a month or so as I get used to the gym. I have bad anxiety and want to be close to my boyfr

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Books series to read🌟🫧💋🤌🤍

Some of these I haven’t read and some I have and some are on my tbr! Shatter me: I am currently reading the series!! I am so far loving it. I am on Unravel Me. TSITP: I have not read this yet but hope to get to it soon! The naturals: I read this series and absolutely loved it! This is defi

652 likes

The book cover for "Does It Hurt?" by H.D. Carlton, featuring a woman's silhouette, a lighthouse, and stormy ocean waves, with text "CONVINCING YOU TO READ:" and "SWIPE".

A white lighthouse with a bright beam stands on a rocky coastline next to a building, under a dark, overcast sky, with turbulent water in the foreground.

A woman with long blonde hair, wearing a dark wetsuit, leans out of the back of a white van, smiling and showing her middle finger.

Convincing you to read:

I loved this book!! Have you read this one? If so what did you rate it? #doesithurt #hdcarlton #thelakeofmind #summerbod #bodytransformation

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A person in a black sports bra, shorts, and a beige cap takes a mirror selfie in a gym locker room, with text "Tough gym cardio workout!!" and "Swipe" overlaid, indicating more content.

A white background displays a detailed "Cardio Gym workout" plan, outlining specific treadmill intervals (incline, speed, duration) and stair master settings and durations, with instructions to repeat.

A person in a black sports bra, shorts, and a beige cap sits on a bench in a gym locker room, looking down, with the text "Thank me later 🥰🥰" overlaid.

Killer cardio workout for summer bod 🥰✨🫶

Here is a cardio workout you can do at the gym that will leave you sweaty and fulfilled! This involves the treadmill and the stair master and if done consistently, will burn stubborn fat! I always feel so accomplished after this workout and you can repeat each workout as many times as you can to

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A person's midsection is shown with the overlay text "SUMMER BOD TIPS," suggesting a focus on fitness and body goals.

A bowl of healthy food containing white rice, green beans, and cooked protein, labeled "Healthy food!!"

A plate features avocado toast, sliced strawberries, blueberries, and two halves of a hard-boiled egg, indicating a balanced meal.

SUMMER BOD follow for more tips!!!

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You want to know why I’m single?! Read below 👇🏼💔

I have given my heart many times and got betrayed over and over, sometimes I just want to give up on love, but I look up to the future because I know all these things are lesson that I have to learn but now I’m ready and I make up my mind. I just need someone and I promise you that I will put you f

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Great read 1000/10 🫶

If you like dark dark romance then the LORDS series is for you! #lordsseriesshanteltessier #stalkervillian #loveforfall #summerbod

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30 day SUMMER BOD challenge

hi lovelies, i am going to start this challenge again on monday and wanted to share it with everyone😊 i did this last year after spring break and it helped me tone and slim up SO QUICKLY. it is not overkill, but is still definitely a challenge that will make you feel and look so good. my ma

101 likes

A woman in a black swimsuit stands by a pool, with a pink adjustable kettlebell superimposed. Text overlay reads "my workout routine SUMMER BOD kettlebell edition," highlighting a home workout focus.

A woman performs a kettlebell lifting exercise, holding a pink adjustable kettlebell close to her chest. The caption mentions doing about 20 reps of lifting 12-15lbs.

A woman demonstrates a squat exercise, holding a pink adjustable kettlebell extended forward. The caption indicates performing about 10 reps of squats with the kettlebell.

SUMMER BOD HOME WORKOUT - ADJUSTABLE KETTLEBELLS 💪🏼

To get myself in more shape for this summer, thought I’d share with you another at home workout that I love! My adjustable kettlebell! A perfect way to work out your arms and glutes! #summerbod #lemon8challenge #workout #workoutroutine #workoutathome #athomeworkoutroutine #homeworko

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A 'SLIM THICK WORKOUT' plan details exercises for 'Booty & Legs' and 'Waist', including squats, lunges, hip bridges, wall sits, calf raises, fire hydrants, donkey kicks, leg raises, twists, crunches, bicycle, plank, and sit-ups. It suggests performing the routine 4-5 times a week.

Get that summer bod!

#lemon8challenge #healthylifestyle2024 #ratemyempties #workout #summerbody

2097 likes

A notebook page with handwritten notes titled 'Letting the Past Be the Past.' It discusses finding freedom in Christ, acknowledging actions, making amends, forgiving oneself, and not letting the past define you, with highlighted sections and Bible verse Ephesians 4:31-32.

A notebook page with handwritten notes titled 'Surrender to God.' It features Hebrews 11:1 and discusses faith as the substance of things hoped for, active obedience, God's promises, and trusting Jesus's word, not just signs.

A notebook page with handwritten notes titled 'Walk By Faith.' It defines walking by faith, lists Bible verses like 2 Corinthians 5:7 and Hebrews 11:1, provides reflection questions, and names biblical figures who walked by faith.

Thread of Bible verses to read 🫶

#readthebiblewithme #bible ✔️ #findgod🙏🏼📖 #readingmybible #fyp #followers #f4f

132 likes

Just be yourself #homeworkout #summerbod #yoga #he

Just be yourself #homeworkout #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife

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Books that I read in middle school 🌸

1. The outsiders- movie/book such a nostalgic feel and amazing story line. 2. To kill a mocking bird- movie/book combo. Loved the storyline and how events transpired definitely on edge of seat. 3. The diary of Anne Frank- if your into German nazi history this was also an amazing read. 4. Flow

7 likes

The book "Ugly Love" by Colleen Hoover is displayed on a white textured surface, with text overlays "Convincing you to read:" and "Based on its aesthetic".

A person's foot in a white sneaker stands on a wet, dark surface reflecting a silhouette of a person reaching towards an airplane.

An airplane cockpit interior is shown at sunset, with the instrument panel visible and a bright orange sky through the windshield.

Convincing you to read:

I personally loved this book😭 #astheticbooks #books 🫶🏼 #summerbod #bodytransformation #uglylove

7 likes

A collage featuring the book cover for 'The Tenant' by Freida McFadden, surrounded by images like passports, cookies, a house model with keys, a knife, a goldfish, a brown paper bag, and a white cloth with red stains, all hinting at the book's suspenseful themes.

A digital book review for 'The Tenant' by Frieda McFadden, rated 5/5 stars. It describes the domestic thriller's plot, tension, twists, and short chapters, highlighting keywords like 'domestic thriller,' 'suspense,' and 'tenant/landlord drama.'

A collage centered on 'The Tenant' book cover by Freida McFadden, featuring a quote from Riley Sager. Surrounding images include brownstone buildings, cookies, lipstick marks, a woman with red hair, a leg with a rash, and a couple embracing, suggesting themes of secrets and domestic life.

Did you read this 😱😱😱

What’s your favorite book #read below for more⬇️ #books 📚 #reading 📖 #summerbod #bodytransformation

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How to glow up during the summer! ✨🌸

Focus on a routine!! I promise it doesnt hurt to change it up a bit and you can always use mine if youre open to it!! 🫧 Changing your backgrounds is a huge role if you use your phone everyday (like me)!! changing to a lighter mode can help brighten your mood!!☀️ Callie, is an app that sets goals

162 likes

A young woman takes a mirror selfie, wearing a light-colored strapless top and denim shorts. She has sunglasses on her head and a nose piercing. Text overlays read "Dead App? Read Below!" and "Lemon8 @tayylorralexxiss".

Dead App? Read Below!

I love this app but it almost feels impossible to gain followers unless you ask, and post won’t get any attention unless you have the followers! I’ll give it a few more weeks hopefully things pick up! #lostaccount #deadapp #lemon # #helpmeout #Lemon8Diary #summerbod #fashionfinds

1386 likes

Just be yourself #homeworkout #summerbod #yogaJust

Just be yourself #homeworkout #summerbod #yogaJust beJust be yourself #homeworkout #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife yourselfJust be yourself #homeworkout #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife #homeworko

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adorable summer read

As I wait for the remainder of the ACOTAR series to arrive to me, I picked this up to read in the meantime. It’s light and sweet, perfect for summertime. I like to start my mornings with a walk and a book! 🫶🏻 #lemon8diarychallenge #lemon8bookclub #currentlyreading #BookReview #goodbooks

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This book is a must read .

If you struggle with forgiveness or just always have a heavy heart because certain things bother you . You should read this book . I just started it but I love it so much so far ! We on the road to healing y’all join me 🩵 #healingjourneybooks #healingbooks #summerbod #reading #books

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Before You Start Working Out… Read This First

#gymtipsforbeginners #summerbod #bodytransformation #weightlifting #gutreset

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BOOKS YOU’VE NEVER READ

#books 🫶🏼 #favoriteread #buythebooks #BookReview #bookrecommendations

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#summerbod … almost there! ☀️

Halfway through the #summerbod fitness challenge!! Share your workouts, habits, and tips to achieve your #summerbod for the beach 🏖️ Highlighting these awesome posts from last week: 1. @Steve Mike 2. @denise hamdan 3. @Nina 🤎 How to enter: 1. Post under the 3 content dir

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Just be yourself #homeworkout #summerbod #yoga #he

Just be yourself #homeworkout #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife

38 likes

Please read and listen.

I am a young author and I love to write. I have a huge idea for a book about Greek Geography. Of course it will be Fiction and Fantasy. Please follow me to show support so I can keep going and have people here to support me and my stories. Thank you so much. You really make me happy!! #au

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A woman in a bikini walks on a sandy path leading to the beach, with text "SUMMER BODY SHREDDING TIPS!" overlaid.

Ocean waves gently wash onto a sandy beach, with text "Set clear goals! The first step to a leaner summer body is setting clear and realistic goals!" overlaid.

A woman sips a purple smoothie through a straw, with text "Create a healthy balanced diet!" overlaid.

SUMMER BOD SHREDDING TIPS

Summer body shredding tips! Tip #1 : Set clear goals! The first step to a leaner summer body is setting clear and realistic goals. Tip #2 : create a balanced diet! Make sure you are getting in those fruits, veggies, proteins, and healthy carbs and fats!! Tip #3 : manage your stress

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My Go To Spring/SummerBake Goods.

My Go-To Spring & Summer Bakes – Sweet Treats for Every Mood & Moment! Here are some of my all-time favorite baked goodies that I come back to every spring and summer. Each one has a vibe of its own, whether it’s a sunny backyard BBQ or a cozy rainy morning. If you’re into sweet treats t

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High protein brownies - Read Bio

(Brownie) * 1 cup (240g) pumpkin purée (butter replacement) * 1 cup (227g) Greek yogurt * 2/3 cup (100g) monkfruit * 2 eggs * 1 tsp (3g) vanilla * 1 cup (80g) dark cocoa powder * 2 scoops (74g) protein powder. protein flavor in birthday cake or vanilla. (Frosting) * 1 cup (227g)

418 likes

High protein southwest wrap with a good read 🫶

Lazy meals that still hit your protein goals >> 😮‍💨🔥 This buffalo chicken protein wrap has ~55g protein, takes minutes to throw together, and is PERFECT for meal prep. Between the chicken, Greek yogurt buffalo sauce, black beans, kale, and veggies, it’s also fiber-packed, which is a game

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‼️To understand, you have to read the caption!

Yes, that's right, this summer I didn't transform my body as is normally expected. This post isn't one of those many success stories; this one is different. No, I'm not proud of it, nor do I accept myself. I know that nowadays body positivity is a big deal, but how are you supposed

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Good morning Have you read your bible today🦋🥰

#summerbod #goodwork #fypシ゚viral #fyplemon8 #fyplemon

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Read below 👇

📒Notes: Wellness Habits 🧘 Habit 1: I list 3 major tasks for that day 🧘‍♀️ 🧘 How It Helps Me: Not to freak out on my big list 😱 🧘 Habit 2: The major ones are the important adult stuff 💼 🧘 How It Helps Me: So I can do the fun stuff later 🎉 🧘 Habit 3: Just breathe and relax it can all wait tomor

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