363 followers

Follow

Follow

Follow

1/3

82 saved

1185

379

Before and after. What do you think?😊

2025/3/26 Edited to

Before and after transformations are a popular topic that encompasses everything from fitness achievements to beauty makeovers and interior design updates. These transformations inspire others to embark on their journeys and witness the changes that are possible with dedication and creativity. Individuals often document their progress over time, showcasing the small steps that accumulate into significant results. Whether you are looking to lose weight, improve your skincare routine, or renovate a space, sharing your story can motivate others to take action. It’s essential to highlight realistic expectations and the effort involved in achieving your goals, as this promotes a supportive community where everyone can celebrate their victories together. Besides visual transformations, personal growth and mindset shifts can also be part of your story, providing a deeper connection to those who may be experiencing similar challenges. Engaging with followers through comments and discussions can enhance motivation and accountability. By using specific hashtags related to your journey and joining transformation challenges, you can connect with a wider audience interested in similar topics. Let’s inspire each other with our unique before and after stories!

379 comments

I love both

See more comments

Related posts

try NOT to do these things before 9am

The older I get, the more I realize just how important my mornings are! There have been so many times I've done some of these 9 things and I've just started my day off poorly... These are things that I try my best to avoid in the mornings! 1. Checking social media: you never know what y

77 likes

Before and after glutes

This is what I look like after 2 weeks of being sick. This is 3 excise difference. These exercises are really targeted to lift your glutes. ( LIKE LOOK AT THE DIFFERENCE ) Bulg 3 x 10 increase x2 Lunges 3 x 8 (up and down) Kettle bell Rdls 3 x 10.( I did heavy weight, than drop until failure

565 likes

A pregnant woman sits on an examination table, holding her visibly rounded belly. She wears a black crop top and grey sweatpants. The image is captioned 'My body before, during and after pregnancy'.

A woman takes a mirror selfie, showing her slender figure in a white tube top and a floral mini skirt. The image is labeled 'BEFORE', indicating her body prior to pregnancy.

A woman lies on a striped towel on a sandy surface, wearing a white bikini top and star-patterned bikini bottoms. She covers her eyes with sunglasses. The image is labeled 'BEFORE'.

My body before, during and after pregnancy 🤰🏽

I wanted to be super transparent about my pregnancy, more specifically my body before, during and after. Sometimes when I’m scrolling on the pregnancy side of TikTok or lemon8 I’ll see people say all of the horrible things that pregnancy does or can do to your body. While that is completely valid a

3124 likes

What to eat before and after your workout

We all know the struggle of finding the perfect pre and post-workout meal. It's a delicate balance of fueling our bodies with the right nutrients to power through our sweat session, but also replenishing and repairing afterwards. Before hitting the gym, aim for a mix of complex carbs and pr

1902 likes

What to Eat Before vs. After a Workout 💪✨

We all know how important it is to fuel our bodies properly around workouts, but figuring out the best foods to eat before and after can be tricky. Here’s a little guide to make sure you’re supporting your body at every step of your fitness journey! 🥗 Before Your Workout: The key here is fueling y

1458 likes

A bedroom before transformation, featuring light gray walls, a bed with a pink headboard, pink and gray bedding, a white nightstand with a lamp, and a projector displaying on the wall.

An intermediate stage of a bedroom makeover, showing light gray walls, a bed with a pink headboard, pink and white striped bedding, a white nightstand, and a dresser with pink flowers.

The transformed bedroom after makeover, featuring light purple walls, a bed with a white tufted headboard, pink and tie-dye bedding, a white vanity, decorative shelves, and vibrant LED strip lights.

My bedroom before & after

Hey girlies here’s some before and after pics of the progress I’ve made. I got my inspo froM Anna on Tiktok What do you think? #roomtransformation #roommakeover #roomdecor

1896 likes

Options for what you should do after 9pm :)

1. Planning meals for the next day: Get ahead, girl! Plan tomorrow’s meals tonight so you can conquer the day without the stress of last-minute decisions. 2. Packing your bag for the next day: Pack your bag the night before and wake up knowing you're totally prepared. Say goodbye to morning

282 likes

The most important thing to do before you invest ‼️

Before I started using the “pay yourself first” method, I was saving inconsistently and practically living paycheck to paycheck. However after I started to pay myself first and set aside savings FIRST THING when I received my paycheck, it helped me get into the habit of consistently saving and r

22 likes

Discussions to have before moving in with your lvr

Disclaimer- though this could apply to any romantic relationship, I’m specifically aiming this towards heterosexual couples because it’s the only living dynamic I have experience with. 1. Talk about finances before moving in with each other. This may seem like a no brained but you’ll be surp

958 likes

A white and natural wood dresser with gold handles, styled with a vase and books, featuring the text 'DRESSER BEFORE & AFTER'. It showcases the completed furniture flip project against a garage door.

The original dresser found on the curb, dark blue with dinosaur knobs, and text indicating 'When I found it on the curb' and '6 layers of paint'. It sits on grass next to a sidewalk.

The transformed dresser, painted white with natural wood bottom drawers and new gold handles. Text highlights 'New paint', 'Added wood trim', 'New handles', and 'Sanded, paint wash, sealed', against a garage door.

Dresser Before & After

When my husband found this on the curb, I was so excited. I told him to bring it home immediately 😂 I instantly had a vision but wasn’t sure I could do it, so it sat in my garage for months. Like a lot of months.. When I finally started working on it, I could not believe how many layers of paint wer

1188 likes

Before & After; Bedroom Edition

We love a good before and after; especially when the before includes purple walls and red carpets (wasn't sad to see those go!) Its amazing what a little paint, correct styling, and curtains can do to a space! The master bedroom in the listing photo when we bought the house was quite scar

8372 likes

A young woman takes a mirror selfie in a bathroom, wearing a rust-colored top and white shorts. Text overlays read "WHAT I WISH I KNEW GOING INTO COLLEGE" and "As an almost junior."

Three young women smile and pose together at night, with balloons in the background. The image includes the text "Number 1: Make friends right away!".

A group of young people, including several smiling women and a man, are gathered together. The image features the text "Number 2: Learn to say no.".

Things I wish I knew before college!

1: Make friends as soon as you get there. Being a freshman makes it super easy to talk to new people because you get to say “hey! I’m new here and I’m trying to meet new people and make new friends. Wanna hang out sometime?” 2: Learn to say no. There are going to be nights that going out seems s

274 likes

Must read novels before you die

You know the feeling—so many books, so little time 📚 That’s how I feel about classics. They’ve been around for generations, and there’s a reason they’re still loved today. These stories touch on universal themes like love, loss, and family—things we all relate to, no matter where we’re from 💔✨ F

37 likes

what to do after work… it’s not scrolling

you wake up in the morning; you go to work; you come home, make dinner and go to bed; then you do the whole thing over again the next day. before you know it its friday, but by saturday morning you already start to feel the impending doom of yet another week of work, eat, sleep, repeat. sound

957 likes

A baby in a dark high chair, viewed from above, with the text overlay "Are You Doing This Before Your Baby EATS?" in white font.

A close-up of an adult's hand wiping a baby's hand with a white, wet paper towel. The text overlay reads "01. Wipe hands with soap & water."

A baby's hand is shown in a small, light brown bowl filled with soapy water. The text overlay says "02. Clean hands in a bowl with soap & water."

Are You Doing This Before Your Baby Eats?

I can pretty much guarantee you’re doing this AFTER baby eats, but are you doing it BEFORE? What am I talking about? WASHING HANDS! Babies mostly eat with their hands so it’s super important to wash them before they eat! Think of all the surfaces your baby touches, especially when they’re abl

51 likes

what do y’all think?

I FINALLY HAVE SHORT HAIR!🫣 i’ve always had long hair and because i was scared to go short, afraid i wouldn’t match but i think it’s not too bad🙌🏼 - first 4 pictures are the REFERENCE pictures - 5th picture was how long my hair was - 6th was how short i cut my hair too😀 - 7th is the final

271 likes

The before was better 🥲

I regret it. I thought the pink was giving pre teen. The new set up is too adult for me🤭 I want my old stuff back! What do you think? #vanity #impressionsvanity #beauty #homedecor #beforeandafter

777 likes

what I wish I knew before moving in with him…

I still remember when me and my partner decided to move in together. Moving in together was SO exciting!! It felt like the start to a new chapter and a new opportunity to build a life together…but it is a big decision to make and requires a lot of open and honest communication about expectations.

17 likes

A happy new mother in a hospital bed holds her swaddled baby, while a man leans over her, smiling. The image is titled "THINGS TO KNOW BEFORE GIVING BIRTH (in my experience)", serving as a cover for a personal account of labor and delivery.

A woman in a hospital bed looks uncomfortable, with medical monitors attached to her abdomen. Text overlays describe how contractions feel like needing to pee and the relief of a catheter, and the normalcy of bleeding after a cervical check.

A newborn baby's lower body, wearing a diaper and wrapped in a blanket, lies in a hospital bed with a foot monitor. Text overlays discuss that delivering the placenta is usually painless and the sensation of needing to push during labor.

THINGS TO KNOW BEFORE GIVING BIRTH

Here are some things to keep in mind before you deliver your baby! Keep in mind everyone’s experiences are different, but this was the case for me! I definitely was not prepared for the amount of pressure along with the pain of contractions that made me feel like I had to pee all the time and t

1176 likes

Carhartt before and after Bleach

I sewed flannel sleeves onto the sides and sprayed bleach all over! 🥰 #carhartt #bleach #tiedye #diy #streetwear #fashion #thriftflip #outfitinspo #clothing #thriftfinds

636 likes

See more