Survive and Thrive Cancer Recovery

🩺 Long 12-hour clinical shifts can feel never-ending — but with a little prep (and a lot of coffee ☕️), you can actually thrive instead of just survive. From packing your bag the night before to resetting your energy after your shift, here’s how to make those marathon days a little lighter — men

Maybe Cancers aren’t looking for the biggest city. Maybe we’re looking for a place that feels like home. A porch light left on. A familiar face at the coffee shop. A walk by the water. A community that remembers your name. A life that feels safe enough to grow. The older I get, the mor

“Mom life got you grinding? 💪✨ Our designs are here to remind you: you’re thriving, not just surviving. #SurviveAndThrive #MomHustle #PrintOnDemand ” https://survive-thrive.printify.me

Surviving Summer with Kids (and Keeping Your Sanity) ☀️ Summer with little ones is equal parts magic and mayhem. The long days, endless energy, and high temps can be a lot—but with a little planning and a flexible mindset, you can enjoy the season without losing your mind. ☀️ Create a Sum

Vision Broad 2025: Stepping into my rich girl era with big dreams, bold moves, and unstoppable energy. 💼💸 This is the year of growth, luxury, and leveling up. Let’s make it happen! #RichGirlEra #Vision2025 #LevelUp

Thinking about becoming an LPN or looking to excel in your nursing career? 🚑💉 Get advice on time management, patient care, and career growth to make the most of your journey as a Licensed Practical Nurse! #LPNLife #NurseTips #HealthcareHeroes #Healthcare #Lemon8challenge If you would like

One of the best ways to hold yourself to high standards is to figure out what you're okay with and what you're not. Once you know that, put yourself first and learn how to say no. If you don’t set boundaries, people might take advantage of you. Always make sure you want the best for yoursel

#girl power 💞 #girlsgirlll💕 #girls✨ #AlphaMenRuleTheWorld 🐉👁️🩸🧬🍒🍒🍒🍒 #womenandgirlpower✊✊💖💖

Being a stay at home mom has its ups and downs. It can be hard to find the rhythm that works for your family. Here are some things that I found that helps a lot. Find things that you love to do and doing them. Whether it’s thrift thing or sewing or crocheting. Literally any hobby that you love.

📚 How to Survive Night Shifts as a Nurse 💡 Night shifts can be tough, but with the right strategies, you can thrive! Here are my top tips: 1️⃣ Prep Your Sleep Schedule: Start shifting your sleep a few days before your first night shift. Try naps during the day if needed. Blackout curtains and

Grow your own food! If you got any space at all grow something, anything, anywhere. I live in the city but we have an alliance with a farm in a rural part of the state. It’s only an hour from our home. We grow and preserve as much as we can. We still sneak into the grocery store for snacks, wine

#periodfood #wieiad #periodrecovery #periodloss #hypothalamicamenorrhea

No matter how long I have been a nurse, some things in nursing are just non-negotiable — no matter what specialty you’re in 🩺✨. Whether you’re running around at the bedside or finessing injections as an aesthetic nurse, there are a few skills that I truly believe every nurse needs under their belt

Rise, Thrive, and Conquer Every challenge you face is a stepping stone, not a stumbling block. The path may be rugged, the climb may be steep, but within you lies the strength to rise. Growth is never easy—it requires patience, resilience, and unwavering faith in yourself. Like the roots of a

hello ◡̈ Postpartum healing isn't just about your body bouncing back. It's about taking care of your whole self — physically, emotionally, and spiritually. You're navigating new mom emotions, worries, and identity shifts. This guide is your go to resource for real talk, helpful tips,

No phone first thing was a challenge for me. Also, waking up 30 min earlier to do all these things. Only meant I had to go to sleep earlier. It’s actually a beautiful thing when you have time and you are not rushing in the morning!! #morningwellness #morningpowerhabits #morninghabits #da

It is time to lock in so you feel your best walking into 2025! People are calling this the winter arc. Basically, you set rules to follow and turn it into a wellness challenge. These rules are customizable to fit your goals. I would recommend choosing goals for you from various categories to make y

Summer playdates are one of my favorite parts of the season with my toddler, but let’s be honest, they can go downhill fast without a little bit of planning. Over time, I’ve figured out a few simple “rules” that help us keep things fun, low-stress, and meltdown-free (well, mostly). Whether we’r

I’m over 40 and I practice what I put here. (I’ve lost 50lbs without weight loss drugs by sticking to a workout regimen and changing my dietary needs. What keeps me motivated is joining different challenges from Apple to Fitbit to Strava to Stridekick) I consider myself a hybrid athlete as I love r