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How I went from 180 to 135lbs in 3 months🏋️♀️✨
I have always struggled to lose weight my entire life and have dealt with binge eating since I can remember. I always thought I’d stay stuck in a body I believed wasn’t my full potential…until one day i said “ENOUGH IS ENOUGH”. Hope these tips help you and your fitness/weightloss journey, as it did

TrendyJenni
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How I went from this, to this 🍋✨
NUTRITION. My diet has been everywheeere throughout the years. at some points I’ve become nutritionally deficient. I think a part of it is a product of living in America, when my family is from South America and nutritional density is completely different here. MY WHOLE HAIR LINE HAS CHANGED. Wha
euphrxcvitxe
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How I went from this
Weight loss journey ✨ Everyone needs to start somewhere. There is no right or wrong way to start your weight loss journey. Just stay consistent and true to yourself. #weightlossandfatloss #weightlosstipsandtricks #weightlossprogress #weightlossglowup #weightlossjourneys
Dana
376 likes

Tattoo then vs now. What went wrong?
In 2018 I got this tattoo after my dad passed, his handwriting. When I got the tattoo, it looked exactly like his handwriting. Within the next few days it almost looked like the ink had spread some. The bottom picture is today 6 years later. I think I need to have it covered and to get the tattoo a
Danielle Nicole
235 likes



Hormonal acne - How I Went From This to This
1. Get the appropriate skincare through your dermatologist Korean skincare gives the best results for a great price. At night, simply follow up washing your face with toner, then squirt a couple pumps of snail mucin into your hands and emulsify. Pat onto damp face and wait to dry. Once dry, apply
Alesia Michalak
5204 likes

My husband since he went black,
We love everyone lol #fypシ #relationship #relatable #springbreak #Lemon8Diary #lemon8partner #interracialcouple #blackgirlcreator #love #foryou
Sephora&Garrett
3935 likes



Tips on how I went from this….. to this with PCOS
I hope this helps if you have any questions leave a comment or message me privately!! Remember you are worthy and you are loved!!!! 🫶🏻🫶🏻🫶🏻🫶🏻 #pcosfitness #pcosjourney #pcoslife #pcosweightloss #endometriosis #endo #tipsandtrick #lemon8challenge #glowup #pcosfoods
Nikki Brown🤍🎗️
1896 likes



Went Vanity Shopping! Which One Should I Get?
#vanityprices #vanitymakeover #new vanity #beautyroom
Ashley Cannon
698 likes



How my hair went from this
Mielle products count your days for making my hair fall out #blackhairstyles #blackhairideas # 4chair #4chairstyles #naturalhair
Sweeter Than Honey
766 likes

Just went vegan and don’t know what to cook?? 👀
This creamy vegan garlic Alfredo pasta is rich, cozy, dairy-free, and one of my favorite beginner recipes! 🍝🧄✨ Ingredients you’ll need Pasta + pasta water Vegan butter or olive oil Red onion Cashews Unsweetened almond milk or other vegan milk Roasted garlic Nutritional yeast Sea salt Ve
Jessica 🌱
501 likes

I went through his phone 🤷🏽♀️
Okay so I need my lemon8 girlies for this one… I was sitting in his car “gardening” and wanted to play music since his phone is connected to Bluetooth I went to go get it. I open it was already on instagram in the dms section and that’s when I found him sending this reel (swipe for receipts) t
Allure🖤
8142 likes



How I went from this…… to this with PCOS
I hope this helps! I love you all and thank you for every single one of you and your support! Please let me know if you have any questions at all I would love to answer them and help you out 🫶🏻🌱 🍵 #lemon8challenge #growthmindset #pcoslife #pcosjourney #pcosweightloss #bodytransformation
Nikki Brown🤍🎗️
2371 likes



How my face went from this…. To this with PCOS
I hope this helps! Pls let me know if you want more low cal dressing ideas or the recipe to my matcha! I love you all and thank you for all the love and support from every single one of you! 🍵🤍🌱 #pcos #pcoslife #lemon8challenge #healthylifestyle2024 #growthmindset #endo #bodytransformat
Nikki Brown🤍🎗️
8868 likes



Tips on how I went from this….
I love every single one of you! My life is changing so much by helping hundreds of women lose weight! If you have any questions let me know 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻 also what type of content do yall wanna see more of…. Meal ideas? In depth supplement recommendations, or just more tips! Let me know 🌞 #weig
Nikki Brown🤍🎗️
5232 likes



HOW I WENT FROM $10/HR ➡️ $35/HR AS A STUDENT
I joined the workforce when I was a high school senior! I have changed jobs or internships many times and have tripled my hourly pay since then! Here is how I jumped from $10/hr to $35/hr! ICE CREAM SHOP EMPLOYEE Year: 2019 - HS Senior Pay: $10/hr My first job! It was so fun. I got to scoop i
Itsleilahclaire
2599 likes

We went to the Blippi Concert! 💙🧡
We took Scar & Zyair (my godson) to the Blippi Concert! 💙🧡 Dressing up was of course part of the experience 🥹 Anything for my babies! You can call us the Blippi Bunch 💙🧡 #blippi #happiness #toddlermom #childhood #childhoodmemories #corememories
Sara A James
8369 likes



Quirky Tips I didn’t know until I went to Japan 🇯🇵
Japan isn’t just about sushi and temples – it’s also home to some seriously quirky adventures. Check these out: - Dinosaur Robot Hotel, Sasebo 🦖 - Imagine being greeted by robotic dinosaurs at your hotel – definitely a check-in experience like no other! Absolutely insane, we didn’t even see
Millie Britt
190 likes



We went back home to Alabama…
and when we went we visited the Civil Rights Institute. Here is a snippet of what we saw. What an experience. I remember as a child having field trips here but that memory faded once I entered adulthood. To see this now was much more prominent and to have my son experience it with me was a full
Jacki
786 likes



How I went from this…..
I hope this helps!!!! Thank you for 1k followers and all your love and support friends 🥰 #gettinghealthy #weightlosslifestyle #weightlosshealthjourney #bodytransformation #Lemon8Diary #healthylifestyle2024 #pcos #pcosweightloss #pcostips #pcosgirlies
Nikki Brown🤍🎗️
1763 likes



Why I went to NYC + NJ for Spring Break 2024
#springbreak #NYC has been on my bucket list for quite some time now. My niece turned 9! She told her mom, my sister, “I want to go to NYC for my birthday.” So I was invited to tag along. Since my niece’s birthday falls on spring break, it was a great time to go minus the weather it gave us t
j a § Ma r i e🦋
10 likes



In one year and went from this….
Thank you to all of you who support me I am amazed by how many people message me and show me love and support I have already helped so many women struggling with PCOS! If you have any questions please feel free to reach out 🫶🏻 #glowup #lemon8wellness #weightlosslifestyle #weightlossjourneys
Nikki Brown🤍🎗️
1179 likes

Shower Reno - Where It All went Wrong 😫
I know I should expect the unexpected with DIY, but I totally didn’t with this one!! All the videos I’ve seen online show flat surfaces under the shower pan…but not mine!! There is concrete smooshed all under it and I don’t even know what to do! 😫😫 I guess I’ll just never have a shower here again,
Astin Hancock
145 likes

i went to lush for the first time since 2017
There’s a lush 10 minutes from my house & I had no idea ??🤣 anyways I decided to go in when I walking around my town with a friend & wow is it expensive now. Tiny soap bars smaller than the average bar of soap & they cost double even triple prices that I pay for soaps. When I was younge
leyybae
508 likes



First week of finals week went like… 😬😅
After only 3 weeks it’s finals week. Where we are still learning some new material but have finals at the end of the 4th week! - We started learning physics the middle of the 3rd week after we finished our intro to DMS book. - Study groups really help! Friends help clarify things you struggle
DOMINIQUE
87 likes



How I went from this
I am still working out but this is what I ate and what workout I did to charge this in only 3 weeks. Please stretch before working out and do it atleast TWICE a day. Morning/afternoon and night. Goodluck 🩷 #summertimeweight #summerbod #summerbodytransformation #bodytransformation #summe
Eqelt
316 likes



DIY’d my hair this new moon ✨ here’s how it went
HI FRIEND! since my hair had not seen a pair of sheers since i gave myself a buzzcut in 2022… ✨it was time✨ tips: • thinning sheers are your best friend it really helps with softening this type of look! • the more sections, the more choppy the layers • gator clips & a pin tail comb h
🌿kameron✨
101 likes
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