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Come to add friends to eat. If you can eat every day, you will eat.😅ðŸĪĢðŸĪĢ😝

2025/10/23 Edited to

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This Cantonese-style quick and easy clay pot rice is full of flavor and comes together in only 30 minutes! I start by soaking jasmine rice and dried shiitake mushrooms overnight. Brush oil on the bottom of your clay pot and add the drained rice. Pour the mushroom water in and you want to add enough
eatswithjamie

eatswithjamie

1100 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

225 likes

food to eat on your period 🍋
eating the right food during your period can help manage symptoms like cramps, bloating, fatigue, & more! Your body is shedding the lining of your uterus during your period which is why you bleed. This is a lot of work for our bodies so supporting it with proper nutrition is key âœĻ Here ar
rachel

rachel

399 likes

This Drink Saves Me Every Time I Eat Too Much ðŸ˜Đ
You ever eat good at the BBQ, but 10 minutes later you’re laid out from the bloat? Yeah me too. But not this summer because I’ve been sipping this 3 ingredient gut reset drink that keeps my belly flat, my digestion on point, and my mood unbothered. Here’s the glow up formula Â― cup unsweetened a
Beauty

Beauty

1023 likes

Affordable All You Can Eat Mexican Buffet in Vegas
Cactus Mexican Buffet is the most affordable all you can eat option in Las Vegas for authentic tacos, gorditas, fajitas and more. Whether you’re a tourist on a budget or a local who loves a good deal, this place is big on flavor and the best bang for your buck. Open for lunch and dinner add them to
VegasStarfish

VegasStarfish

153 likes

What to eat while pregnant
Growing a tiny human? Nourish both of you with foods that fuel, comfort, and support healthy development. From leafy greens to omega-rich salmon and protein-packed snacks—here’s what to eat while pregnant to feel your best and help your baby thrive. #pregnancy #pregnancynutrition
xoGoddessJourneyxo

xoGoddessJourneyxo

554 likes

THE BEST VEGAN DONUTS YOU WILL EAT
I’m really surprised no one is speaking about Peaceful Provisions ! These are the best vegan donuts I’ve ever had. They are fresh, fluffy, and delicious! Peaceful Provisions is a small doughnut shop in Beacon,NY that sells vegan doughnuts made from scratch in small batches! Make sure you co
Safeezygal

Safeezygal

47 likes

How to eat 200+ grams of protein EVERY day!!☝ïļ
Part 3 of how I pack in 200g+ protein every single dayâ€Ķ Fuel your body with nutrient dense food and you will see your life genuinely change! Check out my account for daily fitness and nutrition content!! Daily - check list - ✅ ❌ - [ ] 8 hours✅ - [ ] Coffee✅ - [ ] Morning resistance training (
OverallEats

OverallEats

125 likes

The BEST Cinnamon Rolls You Will EVER EAT!âœĻðŸĪĪ
Satisfy your sweet tooth with a swirl of perfection! 😍 These cinnamon rolls are not just a treat, they’re a warm hug on a plate. Dive into layers of cinnamon goodness and experience pure joy in every bite! 🌀âœĻ @Lemon8 Food #lemon8food #easyrecipe #lemon8challenge #breakfast #brunch
Katherine Salom

Katherine Salom

3652 likes

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