Automatically translated.View original post

The rain feed is lonely.

5/12 Edited to

... Read moreช่วงที่ฝนตกพรำ ๆ มักทำให้หลายคนรู้สึกเหงาหรือคิดอะไรลึกซึ้งขึ้น เช่นเดียวกับประสบการณ์ส่วนตัวที่เมื่อได้ยินเสียงฝนตก มักจะชวนให้ย้อนคิดถึงเรื่องราวในอดีต หรือตรวจสอบความรู้สึกภายในใจของตัวเอง ในช่วงอากาศเปลี่ยนแปลงบ่อยอย่างนี้ เราควรให้ความสำคัญกับการดูแลตัวเอง ทั้งสุขภาพกายและใจ เพราะฝนและความเย็นอาจทำให้ร่างกายอ่อนแอได้ง่าย ผมมักจะหาเวลาพักผ่อน ดื่มน้ำอุ่น และเปิดเพลงโปรดคลอเบา ๆ เพื่อให้จิตใจสงบขึ้น นอกจากนี้ คำคมแรงบันดาลใจที่เกี่ยวกับฝนและความเหงาก็ช่วยเติมเต็มความรู้สึกได้ดี ลองเขียนบันทึกความรู้สึก หรือแชร์กับเพื่อน ๆ เพื่อปลดปล่อยความคิดและเปิดมุมมองใหม่ ๆ ในชีวิต ท้ายที่สุด อย่าลืมว่าทุกช่วงเวลาของความเหงาและความเปลี่ยนแปลงล้วนเป็นโอกาสให้เราเติบโตและเรียนรู้มากขึ้น "คนทางนี้...เป็นห่วง" คำพูดที่อบอุ่นในใจ หากคุณรู้สึกเหงา ลองติดต่อคนที่คุณรักหรือพูดคุยกับใครซักคน ฝนที่ตกวันนี้อาจเป็นสัญญาณให้เราได้เติมเต็มความหวังและแรงบันดาลใจในวันข้างหน้าครับ

Related posts

A split image showing a woman's body transformation, with text overlay "High protein Meals to feed the 🍑" and "SWIPE". The left side shows her in a gym setting, and the right side shows her in a home setting, highlighting glute development.
A close-up of a meal in a white bowl, featuring a seasoned salmon fillet and a side of mixed vegetables including green beans and sliced yellow squash or zucchini, with text "Salmon with veggies".
Multiple clear glass meal prep containers filled with a high-protein dish consisting of cooked shrimp, sliced turkey sausage, and green brussels sprouts, with text "Turkey sausage Shrimp Brussel sprouts".
5 high protein meals to feed the 🍑
Whether your goal is to build muscle or just to lose fat, switching over to high protein is very important. Protein is needed to feed your muscles in order for them to grow and build strength. When you’re on a weight loss journey, you want to make sure that you are losing fat and not muscle mass. S
Que

Que

6053 likes

Feed your soul 🌻
#storytime #lemon8contest Harlem 📒Notes: Vulnerability💪🏾🫵🏾🫁🧠🫀👣🫂 🤍 My Story: I’m in my rest era 🌻 these are the things that have watered my soul in moments I needed it most . You matter, too❤️ 🤍 How I Felt: Find joy in the journey. No rain ☔️ No flowers 🌻🌹 🤍 My Takeaways: Life… Love
NiqueNique

NiqueNique

3 likes

Protein shakes to feed the 🍑💕🏋🏽
These are my favorites right now, I usually drink one with breakfast and one before bed✨🏋🏽 GOOD EATS = GOOD GAINZ😍✨ Let’s keep that 🍑 JUICY🎀✨ #proteingirlies #fave protein shakes #fave protein shakes #gymgirlie #letschat
🎀GodFearing Woman🎀

🎀GodFearing Woman🎀

116 likes

A person in workout attire takes a mirror selfie in a gym, with text overlay about protein shakes for glute gains and 26g of protein. An arrow highlights the glute area, emphasizing the article's focus on protein for muscle growth.
A hand holds a red high-protein milk shake bottle in a grocery store aisle. The bottle indicates it contains 26g of complete protein and is strawberry banana flavored, aligning with the article's protein intake recommendations.
A hand holds a beige high-protein milk shake bottle in a grocery store aisle. The bottle indicates it contains 26g of complete protein and is vanilla flavored, offering another option for meeting daily protein goals.
Protein shakes to feed the 🍑
If you don’t already know how much protein you should be eating, it’s all dependent on your body weight and goals. Take your weight x.8 = how many grams of protein you should be eating. The easiest way to hit that goal is to break it down by meals. Aim to hit 30-40g of protein per meal, and adding
Que

Que

2075 likes

A dark, ornate gazebo with a statue at its center, surrounded by lush, dark green foliage under a cloudy sky, evoking a moody atmosphere.
A close-up of dark flowers, including a black rose and dark purple calla lilies, nestled among deep green and burgundy foliage, creating a gothic floral aesthetic.
A dark, multi-tiered fountain stands prominently in a garden with green grass and trees in the background, contributing to a somber and elegant outdoor scene.
✨ Dark Goth Vibes That Feed My Soul ✨
✨ Dark Goth Vibes That Feed My Soul ✨ You know what's wild? Even though I'm all about that bright, glowing goddess energy 🌟, there's something about dark, moody, goth aesthetics that just hits different🖤. It's like diving into the depths of your shadow side but feeling completely
Gypsy Thyme

Gypsy Thyme

125 likes

The image shows several textured, round energy bites on a light surface. An overlay lists the title 'AFTER-SCHOOL BRAIN BOOSTING ENERGY BITES' and ingredients: rolled oats, almond butter, honey, chia seeds, dark chocolate chips, and dried blueberries. The Lemon8 logo is visible.
Feed Your Focus With These Energy Bites
🍪🧠 Power up your after-school snack game with these brain-boosting energy bites! Easy to make and packed with nutrients to enhance focus and energy. Perfect for a quick, healthy treat! 💪✨ Ingredients: 1 cup rolled oats 1/2 cup almond butter 1/4 cuphoney 1/4 cup chia seeds 1/4 cup dark choco
Tinsley’sTips🥬

Tinsley’sTips🥬

249 likes

A collage of nine images featuring women, drinks, and accessories, with the text overlay "SONGS THAT'LL FEED INTO YOUR DARK FEMININE." It includes scenes of nightlife, fashion, and a glittery text asking "AM I that girl You Dream of?".
A music player interface on a dark red background showing the song "LIKE A ROCKSTAR" by Chase Atlantic. The playback time is 1:50 of 2:30, with a parental advisory label visible.
A music player interface over a collage background featuring a close-up of an eye with a tear. The song displayed is "sex money feelings die" by Lykke Li, with text "so sad so sexy."
Songs that’ll feed into your Dark Feminine pt. 3 ✨
Back again with another one! Wanted to share a bit more insight of how to really tap into the dark feminine when listening to these songs. 🍒 Make sure you are really connecting with the emotions that you get while listening to the songs. Feel without judgement and allow all the emotions you fee
Stefi ⋆⭒˚。⋆

Stefi ⋆⭒˚。⋆

825 likes

Half feedin/knotless🔥🔥
#fyp #fy #braidstyles #lemon8challenge
Porche J

Porche J

1851 likes

Pic inspo for your feed 🤍
#pictureinspiration #poseideasforgirls #picideas #fun poses #pictureinspo
katie 🐆

katie 🐆

492 likes

Aldi protein to feed your muscles 🔥🍑
Eating healthy is definitely getting so expensive so I would definitely check to see if there is an Aldi in your area. I love shopping at Aldi because of the deals, there’s not 1 million people crowded around you lol, and the selections are always really fresh. I talked in a bunch of my other p
Que

Que

249 likes

A person smiles while holding two glass jars filled with different hamster seed mixes, with a text overlay stating 'FEED MY HAMSTERS WITH ME'.
Two close-up views show a tablespoon of different seed mixes. The top image shows a mix labeled 'nea politan', and the bottom image shows another mix, both representing the 1 tablespoon of seed mix each hamster receives.
A tablespoon of colorful foraging mix, including dried fruits and nuts, is shown being added to a clear bowl, with text indicating 1 tablespoon of foraging is given.
feed my hamsters with me🐹🥗
my girls only get fed x2 a week so it may look like i’m giving them a lot but they don’t get any other treats or food other than their meals on tuesday and thursday. sometimes I will add their mix into a paper towel roll to make it more enticing and harder for them to get to it. My one girl Nea had
𝓔𝓿𝓮 🐾

𝓔𝓿𝓮 🐾

71 likes

A tabby cat with its tongue out, surrounded by yellow stars and pink hearts, with text overlay 'Human foods your cat... CAN & CANNOT eat'.
A dark brown cat in a fluffy bed, with text listing foods it CAN eat: cooked lean meats, carrots, peas, cooked fish, scrambled or hard-boiled eggs, cucumbers, and steamed broccoli.
A white cat sitting on a table, with text listing more foods it CAN eat: bananas, apples, oatmeal, blueberries, watermelon, rice, and spinach.
CAN & CANNOT feed your cat!😻✅✨
‼️Disclaimer‼️ - cats have finicky digestive systems which can develop diabetes if fed food that are high in sugar. There are several human food that are safe for your cat to eat as an OCCASIONAL TREAT. COOKED LEAN MEAT &FISH 🥩🐟 stick to lean, cooked meat. raw meat can cause foodborne ill
𝑲𝒂𝒔𝒔💖

𝑲𝒂𝒔𝒔💖

2782 likes

Empath, Feed Your Aura With Self-Care
I’m Jazmine, otherwise known as Adorn Light Elements 🪄🧚🏾. I am a wounded healer and a Self-Care Life Coach that spreads light to my tribe. Come and vibe with me. It’s time to get your Empath Glow. Transformative Self-Care Coaching for Overwhelmed Sensitive Souls ✨ Take advantage of
Jazmine

Jazmine

10 likes

Feed the goat or nah??? 🤔
Jp I fed them don’t worry Enjoy Beau I hope u love him as much as I do #Lemon8Diary #unaesthetic #shareyourthoughts #storytime #pet #GOAT #goals #animals
Mac Allard

Mac Allard

23 likes

FILLER PICS | Feed Filler Picture Inspiration
#PoseIdeas #instagramideas #instagramtips #posesforinstagram #posesforpictures #photoshootideas #groupposes #poseswithfriends #posesforgirls #posesinspo
katie!!!

katie!!!

21 likes

CLEARLY CANADIAN AT THE FEED YOUR HEAD KIOSK 💧
Getting my Clearly Canadian fix at the Feed Your Head kiosk by the Riverwalk in Chicago 💧 Loved the vegan food options that they had here, and topped it off with an ice cold Clearly Canadian drink! ☀️ #feedyourheadchicago #chicagoveganfood #ClearlyCanadianPartner #ClearlyCanadian #chic
SERGELATO

SERGELATO

28 likes

Podcast that feed the soul!!!
These are good podcast for a great mindset If you are in need of inspiration, self love, self care, and expanding your awareness to become the best version of yourself Check these out!!! #podcastsforwomen #podcastrecommendations #selflove #becomingthebestversionofmyself #healthylifest
Brownin 💋

Brownin 💋

92 likes

Feed your mind with some positive messages
Someone once told me, “you are what you eat, including what you feed your mind”. It’s so many terrible messages in the music that is out there, that filling my playlist with gospel is a must #gospel #godlymusic #listentogod #gospelvibes
Patricia Fields

Patricia Fields

8 likes

FEED-IN QUICKWEAVE
Quickweaves are in Honey 🍯 and I’m in love with the process so as I grow and learn how to install them I will be adding them to the list of styles my clients are able to book. I’m excited and so are they! #weavehairstyles #braidstyles #braidinspo #braidsinspo #braiding
Breanna Nicole

Breanna Nicole

220 likes

“He left… the rain stayed.” #sad #lonely # music
STARLIGHT DIARIES

STARLIGHT DIARIES

2 likes

Feed horses with us
#feedinghorses #rodetime #ranchfamily #rodeo #rodeowife
aspen running crow | rodeowife

aspen running crow | rodeowife

260 likes

bringing this viral bread to your feed🤩✨
Ingredients Dough: - 1 cup warm milk - ¼ cup sweetened condensed milk - 1 egg - 2 tbsp sugar - 2 and ¼ tsp instant yeast - 3 and ¼ cups all-purpose flour - 1 tsp salt - ¼ cup softened butter Milk glaze: - 3 tbsp softened butter - 3 tbsp sweetened condensed milk - Eg
shelby

shelby

608 likes

Did you feed your man today?
#salmon #garlicbutter #sundaydinner #dinnervibes #cookingformyman #cookingwithlove #viral #tiktokviral #lemon8food
TCK 🍽️

TCK 🍽️

1275 likes

A collage of nine images featuring scenes like a woman by the ocean, a woman with red flowers, city skylines, car interiors, makeup, and a denim tag, with the text overlay "SONGS THAT'LL FEED INTO YOUR DARK FEMININE."
A music player interface displaying the song "MOONLIGHT" by Chase Atlantic, with a background image of a car in a tunnel and a parental advisory label.
A music player interface displaying the song "DFHMFU" by Ari Abdul, with a black and white grid background featuring a woman's face with bars over her eyes.
Songs that’ll feed into your Dark Feminine. ❣️🍒
Music quite literally feeds the soul. It’s also a great assistant to manifesting the life you want so if you’ve been craving to unleash your inner dark feminine side, then check these songs out. Promise they’ll have you feeling like a sexy baddie. If you got any of your own requests, comment th
Stefi ⋆⭒˚。⋆

Stefi ⋆⭒˚。⋆

3512 likes

DIY Boho Knotless Braids + Feed-Ins🌱
Full YouTube Video will be posted soon 🤍
M O J I R A D E

M O J I R A D E

328 likes

How many times per day do you feed your pet? 👀
How many times per day do you feed your pet? 👀 Comment below! 👇 🐾 does your pet know when it's time to eat? 🐾 does your pet beg for food? 💛 Creator Featured @Dash #lemon8pets #letschat #pet #dog #cat
Lemon8 Pets

Lemon8 Pets

163 likes

Exterior view of a Walmart store with a blue 'Home & Pharmacy' sign. Text overlay reads 'Protein bars To feed the 🍑 SWIPE' with an arrow, indicating a series of images about protein bars.
A hand holds a yellow box of Robert Irvine's FitCrunch Chocolate Peanut Butter protein bars. The box highlights 16g protein, 3g sugar, 190 calories, gluten-free, and made with whey proteins, containing 5 bars.
A hand holds a brown box of Robert Irvine's FitCrunch Chocolate Chip Cookie Dough protein bars. The box displays nutritional facts: 16g protein, 3g sugar, 210 calories, gluten-free, and made with whey proteins, with 5 bars inside.
New protein bars to feed the 🍑
I have literally been seeing these bars all over my newsfeed so when I ran across him and Walmart, I had to try them. I usually don’t eat protein bars just because 80% of them taste like pure chalk. But everybody talks about how different these are and how good they taste. I decided to try the choc
Que

Que

3551 likes

The BonBon candy shop interior features red and pink gift boxes on a counter, with shelves of Marabou candy bars in the background. Text highlights it as an "NYC Weekend Activity" and "A Candy lovers dream!".
A self-serve candy station at BonBon shows clear bins of gummies like "Swedish Fish" and "Sugared strawberries," alongside clean scoops and pink bags for customers to fill and pay by weight.
The BonBon candy shop displays numerous clear bins filled with a wide variety of colorful gummies and some chocolates, extending across the store. Vintage posters adorn the wall above the candy.
How to Feed Your Inner Child
BonBon - A Swedish Candy Co. The highlight of my weekend was stumbling upon this Swedish candy shop in Williamsburg. I left with the biggest smile and a bag of candy. At Bon Bon you scoop your own candy and pay by weight. You can pick from a variety of Swedish candy, most notably Swedish
Sara W Rong

Sara W Rong

38 likes

A woman in profile showcases a feed-in braided hairstyle with intricate geometric patterns on her scalp, leading to curly ends. Her edges are neatly laid. The image includes text overlays 'Simple & Easy Hairstyle Tips' and 'lemon8 @missmaryy_mac'.
6 Feed In Braids for Fall 😍
Cute and simple style for the fall. Giving my leave out some time to recover from my Sew in! #blackgirlcreator #braids #fallvibes
MissMaryy

MissMaryy

421 likes

A brown rabbit looks at a plate of fresh green lettuce, blueberries, and parsley, with the overlaid text "What To Feed My Bunny!".
Food You Can Feed To Your Bunny! 🐰
Meet my bunny Mocha! ☕️Here is a list of everything g my Netherland dwarf can eat. 🍓🥬🐰 Vegetables that can be fed to a rabbit daily: Bell peppers Bok choy Brussels sprouts Carrot tops Cucumber Endive Escarole Fennel Herbs: Basil, cilantro, dill, mint, oregano, parsley, rosemary, sage, t
Florida Travel

Florida Travel

60 likes

Half feed ins, half quick weave 🌸
#braidstyles cute go to style for the girlies🎀
Blissofty

Blissofty

486 likes

See more