My morning therapy🌸🤍

Waking up at 5:30am has become the new norm for me. God wakes me up before my alarm even goes off on most days and idk if I love or hate that yet because I like my sleep 😂 However, I’ve noticed that my 5:30am morning routine really sets the tone for the day. Spending time with God in the mornings is something that I enjoy and I feel much more productive rather than sleeping in.

Do you prefer intimacy with God in the mornings or nights? #morningwithgod #faithjourney #godfirst #jesuslovesyou #jesus

2025/1/27 Edited to

... Read moreWaking up early not only cultivates a sense of discipline but also opens the door to a peaceful start. A 5:30 AM routine allows for uninterrupted moments of reflection and connection with the divine. Many people find this time beneficial as it sets a positive mood for the day, enhancing mental clarity and focus. During these quiet hours, engaging in prayer or meditation can deepen spiritual intimacy, fostering a sense of gratitude and purpose. As you prioritize these early moments with God, challenges may become easier to navigate, irrespective of daily stresses or distractions that typically arise throughout the day. Moreover, aligning your morning with spiritual practices may lead to greater emotional resilience. Many mature spiritually as they adopt this routine, discovering new insights and perspectives in their daily lives. If you're considering shifting your own morning habits, now is a great time to evaluate how you can incorporate these elements. Whether through journaling, prayer, or simply being in silence, find what resonates with you and embrace it to enrich your spiritual journey. If you prefer a night routine, it can also be enriching as reflections on the day can promote spiritual growth. Explore communities that encourage sharing these experiences, exchanging ideas on making the most of morning or evening times with God.

15 comments

tiffb's images
tiffb

How is that book?? Also - I get frustrated when God wakes me up super early or in the middle of the night LOL but I know it’s for a reason. 😂

See more(1)
Lady B ❤️'s images
Lady B ❤️

this is a new habit i’d like to start.. my only issue is i have to be up for work at 4:30-45 and be at work by 6 .. so my time w God comes at night before bed. Though i feel like mornings w God would do me much better 🥺😭

See more(1)

Related posts

My morning therapy
Memphis
Tootie Sweets

Tootie Sweets

2250 likes

Morning Therapy ✨
#morningfitness #morningtherapy #fitnessfirst #morningfitnessroutine #summerbod
Sophia Quinn

Sophia Quinn

229 likes

Rainy mornings are my kind of therapy 🌧️☕️
#rainyday #morningroutineideas #cozymorning #coffee
Hazel_rae___

Hazel_rae___

72 likes

Cheaper than therapy!!
I am not kidding when I say that this book is cheaper than therapy. This book transformed how I saw myself, changed my life, and changed how I viewed a lot of my memories around creativity and art. The setup is this, you complete one chapter a week, and the exercises involve Morning Pages, Artist’s
Emily Bourassa

Emily Bourassa

677 likes

How to start your morning right :)
Here are 4 podcasts I am obsessed with right now. They are a perfect way to start off your morning. I love listening to these while sitting in traffic or my quick walk. They are helpful to my mental health and it feels good to learn something. I try to practice what I learned throughout my day.
Cessie 🦋

Cessie 🦋

511 likes

girly morning routine 🎀💌🍵
Where are my girly girls at? 😇🎀💌👑 Details: Nightgown: @abercrombie Hair brush: @TheWetBrush Centella serum: @skin1004 Lip jelly: @herbivore #selfcare #girlygirl #girltherapy #pinkprincess #princessaesthetic #princesslifestyle #coquetteaesthetic #pinkcore #beauty #ski
Kirra.mov

Kirra.mov

1292 likes

✨🌸Girl therapy ✨🌸
Have the best day my book babies much love ❤️
🖤💚Kenz🖤💚

🖤💚Kenz🖤💚

5 likes

Morning therapy!!!
Healthy body - Good mind 👍👍
Nikolas_Arapeta

Nikolas_Arapeta

3 likes

Morning therapy
#selfcare #beautyfinds
Claudia

Claudia

82 likes

Spend the morning w me
#grwm #gym #cuppingtherapy
🌞

🌞

631 likes

Morning color session
Feeling overwhelmed time to color!! 💌 Brand:Jeanettveronica #coloring it so much #coloringismytherapy #happycoloring
Tarra Thomas

Tarra Thomas

8 likes

A soft reset kind of morning or evening 🌸
Soft beds, gentle thoughts, and a little girl therapy 🤍 Reading is part of my self-care routine now. #GirlTherapy #SoftLife #RomanticizeYourLife #ReadingRoutine #SelfCareAesthetic
Yasemin Leicht

Yasemin Leicht

13 likes

Therapy
Glad i finally found one positive thing to quiet my anxiety and depression. 🧶 My morning and night wellness routine🫶🏻 #crochetcommunity #anxietyremedies
8675309KY

8675309KY

7 likes

My morning routine 🌸✨
#morningfitnessroutine #morningmotivation #contrasttherapy
Tayler Ayralee

Tayler Ayralee

45 likes

Early Morning Vlog
A lot going on this morning. #morninginmylifevlog #therapy #fyp #selfdefensekeychains #momsover30
Rae 🫶🏽

Rae 🫶🏽

22 likes

College morning
I’ve been listening podcasts since ever when I was a freshman in college and before listening to podcasts I was very depressed and anxious didn’t make any friends I had horrible roommates so when I’ve been listening to any podcast it has helped me a lot to boost my mental health and have good mood
Myriam🎀

Myriam🎀

11 likes

Rainy morning in Spring 🌸☔️
#morningdiaries #morningrituals #goodmorning #girlyvibes #girltherapyisthebest
Rasandailyy

Rasandailyy

533 likes

Free Therapy Alternatives –Bc Therapy Ain’t Cheap!
Hello #GloGetter ! If you’re anything like me, you’re not actively in therapy simply because $60-$100 a session is not in your budget at the moment. And that’s okay! What’s NOT okay is that therapy isn’t accessible for most people in the US and around the world. But that’s a convo for anoth
Darrel Kennedy

Darrel Kennedy

58 likes

Morning therapy ☕️🌤️
I’m going to try and be better about posting content on here.. 🥲 Especially with all the chaos going on over on TikTok.. If you were one of my followers and are coming over here to stay connected with me, please comment and let me know! I’d love to connect with more of you guys 🫶🏻 #december
Jes 🌾

Jes 🌾

93 likes

How to become an early morning girlie 🧖🏽‍♀️🎧🤍
🌙 Create a Strong Evening Wind-Down Routine Switch off bright screens 1–2 hours before bed Dim lights and set a consistent bedtime Prep for the morning (clothes, breakfast, to-do list) 🌙 Evening Self-Care Skincare, warm shower, or light stretching Journaling or reading to relax your mind H
FIT WITH MEG

FIT WITH MEG

290 likes

a college morning in my life! ✨❄️ 🚕🎀
a little morning in my life! the winter depression has been intense lately so fun days are few and far between. but me and a friend went to the park this morning and did a little retail therapy before our 2pm class and it helped my mood so much!! reminder to be kind to yourself this winter 🩷🩷 #l
maddie schultz

maddie schultz

30 likes

🌞Morning Garden Therapy🌸
#gardening #gardener #backyardgarden #flowergarden #rosegarden
Yuli

Yuli

14 likes

Radiation Therapy✨
A day in a life❤️ #radiationtherapy #oncology #cancer #radiology #xray
Andrea F

Andrea F

47 likes

Good morning *Get serious about your future.*Get s
#goodvibesonly✨ #love #unity #naturetherapy #Unity
~NatureTherapy~💛🤍💙

~NatureTherapy~💛🤍💙

9 likes

Equine therapy
My morning wellness routine. #horse #nature #horsetherapy #equinetherapy #travelwithme2024 #mustang #nature
liv.is.lit

liv.is.lit

13 likes

The most important thing I learned in therapy
One thing my therapist has consistently drilled into me this past year is that despite all the craziness going on around me (and trust me it always is), I am still in control of my body and the things I allow into my space- physically or mentally. It’s so important for us to remember that people ca
Yenihrrr

Yenihrrr

10 likes

Girl therapy 🎀
A few of my favorite products! #skincare #haircare #morningroutine #skincareroutine #showerroutine #creator #lemon8home #minivlog #girltherapy #healthylifestyle2024
Nydia Belen

Nydia Belen

82 likes

My spring morning routine 🌸✨
#thatgirlaesthetic #morningroutine #pinterestgirl #pinterestlife #softaesthetic #softgirlaesthetic #girlstherapy #lemon8challenge #springreset #selfcareroutine
Viktoriia

Viktoriia

195 likes

Walking is my therapy🥰
#newtolemon8 Richmond Hill Day In My Life Activities to-do: 🚶🏽‍♀️ Lots of walking
the_oyiza🌹

the_oyiza🌹

7 likes

Nature therapy🌻
This orchid was $10 😳 🏃‍♀️ #love #light#wellness #naturetherapy🌻
~NatureTherapy~💛🤍💙

~NatureTherapy~💛🤍💙

3 likes

group therapy session outline: self care 🤍🌷🌱
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 i personally love educating about self-care because it goes further beyond simply taking a bath (what most of my residents thought). we talked about incorporating self-care into things you’re already doing by adapting tho
nicole noelle

nicole noelle

31 likes

Morning therapy 😋
#breakfast #highproteinmeals #hormonebalance #food
amwoods_

amwoods_

7 likes

#KnittingIsMyTherapy
Good morning, friends! It’s almost midday here, and I’ve been relaxing in the front room, soaking up the sunshine while working on my knitting. I've jazzed up my second cup of coffee and might go for a third—I'm still deciding. I just got the second batch of yarn ready for my scarf. My scar
LVBewitchedPSL

LVBewitchedPSL

2 likes

Step-By-Step Guide to Becoming a Morning Person🧸⏰☀️
Waking up early can be transformative, setting a positive tone for the day and allowing for increased productivity and mental clarity. However, many people find it challenging to rise early due to various sleep habits and lifestyle factors. In this guide, I’ll explore tailored strategies for di
Chalie_Baker

Chalie_Baker

145 likes

Monday morning is a whole other vibe 😂
Monday morning is a whole other vibe 😂 #stretchpad #physicaltherapy #physiotherapy #fisioterapia #comedy #humor #medical #fitness #healthcare
Stretch_pad

Stretch_pad

662 likes

Getting ready >> girl therapy 🎀🩰🌸✨
Starting my Monday with matcha magic and a twist—enjoying my new-found cheese ramen stir fry.🌸🍵🩰🪽🍜 Cheers to fresh flavors and new beginnings! More exciting videos coming — stay tuned for more! Follow @𝐿𝒶𝓃𝒶𝒽🎀 on Instagram to discover more lifestyle & aesthetic videos💖 #grwm #fyp
𝙻𝚊𝚗𝚊𝚑🎀

𝙻𝚊𝚗𝚊𝚑🎀

90 likes

My Morning As A Therapist
A typical morning for me! #therapist #therapy #selfcare #grwm #morningroutine
Michasia

Michasia

10 likes

Books & Apps that feel like free therapy!
1. Your brain is playing tricks on you 2. 101 ways to be less stressed 3. The 5 love language BEST Book & App in 2024 About Finding Hope 📖 First Look A deeply personal, profoundly uplifting guide for anyone navigating life’s darker moments. 4.9/5 stars—this book stays with you.
Quinn McDaniel

Quinn McDaniel

229 likes

My fav therapy
#morningroutine #workout #transitionreels #workoutmotivation #runnerthings
Caitlin's Happy Collection

Caitlin's Happy Collection

9 likes

See more