Morning run ☀️

2024/12/12 Edited to

... Read moreMorning runs are a fantastic way to kickstart your day and embrace the beauty of nature. In Los Angeles, you can enjoy stunning views as you jog through iconic spots like Griffith Park or along the picturesque beaches of Santa Monica and Venice. Not only does morning running improve your physical health, but it also enhances mental well-being. Running in the morning has been shown to elevate mood and reduce stress, allowing you to tackle the day ahead with energy and positivity. Share your experiences with hashtags like #morningrun and #runforgood, and connect with fellow runners online. Consider setting goals for your morning runs, whether it's improving your speed, distance, or simply enjoying the fresh air! Engaging with others in the running community can also provide motivation and support. Join local groups or participate in community events to make new friends who share your passion for running. So, lace up your running shoes, soak in the vibrant atmosphere of Los Angeles, and make the most of your morning runs!

11 comments

Captain Lemon8's images
Captain Lemon8

Love this post💛 Can’t wait to see more of your daily moments🤩

Related posts

Foggy morning run
kate

kate

708 likes

Morning run in Brissy🫶✨
Back at running again ❤️ #fitnessmotivation #HelloLemon8 #letschat
Lyn Monty

Lyn Monty

10 likes

Good morning 🌞 time to run
#morningroutine #morningrun
The Modern Alpha

The Modern Alpha

10 likes

Morning 🏃‍♂️ run
1. Train Like an Athlete, Not a Bodybuilder (The “Visible Muscle” Secret) Stop chasing pump-only isolation exercises. Focus on compound movements + athletic conditioning: • Heavy squats, deadlifts, lunges (build those tree-trunk legs like in the photo) • Pull-ups, rows, and overhead presses for
The Modern Alpha

The Modern Alpha

83 likes

3 Mile Morning Run 🏃🏾‍♀️ 🌟
Girl, I was tired😩, but I’m back at it with my 3 Mile Friday Morning Run because apparently, I thought jumping straight back into long-distance was a good idea! 😅 My legs are like, "Oh, so we’re doing this again?" But honestly, there’s nothing like a good run to remind me why I love pus
Lady Yoni

Lady Yoni

26 likes

Morning run 🏃🏼‍♀️
early miles before the world wakes up. this is my reset button. #cleangirlrunner #morningroutine #runwithme #strava Omaha
olya.savchenko_

olya.savchenko_

16 likes

Bible study’s after a morning run>>
#running #jesus #biblestudy #cafe #longdistance
Serenity Hollis

Serenity Hollis

86 likes

Morning Run
I’m trying to be more outdoor active this year, I spent most of last year doing solo hot yoga workouts and growing my cycling resistance levels, but I had decided last year that THIS year I would get more into running, I literally only bought Thai shows to make them my running shoes…as a motivator
x.l.isabella.x

x.l.isabella.x

4 likes

Morning Run in college🌸✨
Come w me on a 5 mile run this saturday AM. So nice to see the whole running community out 🥺🥺 love this sport to death👟👟🤍 #runningaesthetic #lemon8partner #lemon8college #morningrun #runningoutfits
Em 🤎

Em 🤎

123 likes

Things I learned on my morning run
Morning runs are my favorite but running after 7 AM is definitely a no for me in the future! But running by the ocean is always a perfect choice!! #morning run #runjourney #runningoutside #beachyvibes #beachrun
Chelsea

Chelsea

10 likes

Workout fit Inspiration… Early morning run.
What’s the first thing you noticed about this outfit? 👀🤍 Outfit outline next slide ✨ #ootd #workoutfits #workoutroutine #ootdsummer
TheCherryOnTop🍒🔝

TheCherryOnTop🍒🔝

78 likes

Morning run! ✨
11:37sec mile! Best time yet! #running #workingmom #vlog
Tatyana

Tatyana

11 likes

Two white Target shopping bags are placed on a wooden counter, with text overlay indicating a 'Morning TARGET & sephora RUN'.
A hand holds a pumpkin-shaped candle labeled 'Pumpkin Spice Cupcake', a recent Target find, with shopping bags in the background.
A hand holds a white speckled plate featuring a gray floral design, likely a home decor item purchased from Target.
Target and Sephora morning run
Before my hike today I decided to go to target because there is no better feeling than going when there is literally not a single person there 🤣 I am so proud of myself because I always get lost in that store especially in the home decor isle. Who relates? #target #targetfinds #fory
Kimberly🫶🏽

Kimberly🫶🏽

44 likes

Run some morning errands with me🩵🪩
That dirty alani & donuts breakfast was the bomb💝 #runerrandsvlog #errands #alani #alanienergydrink #dirtyalani
Claire G

Claire G

13 likes

Saturday Morning Run 🏃🏽‍♀️✨
Saturday morning PRs 😮‍💨 New fastest mile. New fastest 2 mile. Still figuring out my rhythm, but the progress is showing — and I’m not stopping anytime soon. #running #fitnessjourney #healthylifestyle #pr #blackgirlfitness
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

11 likes

Morning run vlog 🏃🏽‍♀️💨
HUMBLED is an understatement lol but I did it! #running #vlog #morningvlog
Tatyana

Tatyana

12 likes

Go on a slow easy morning run with me!
#run #runmitivation #morningroutine #fitgirlinspo #runnersoflemon8
Marina Lifts

Marina Lifts

8 likes

coffee run morning vlog
#morningvlog #morninginmylifevlog #morninginthelife #coffeerun
kenzi deubler

kenzi deubler

50 likes

Early morning run
#strava #runner #photodump #morningrun
Haleybordeau23

Haleybordeau23

1 like

A smiling woman in a bright yellow tank top takes a selfie with her husky dog, Booster, on a dirt path. The dog, with brown and white fur, is looking down, accompanying her on an early morning run.
Early morning run
Meet my dog🐶: this is booster… he is a purebred husky. We got him for free from my husband’s boss lol. He loves to go on runs … with or without me. This morning we did a nice little 5k run together before work and after chores. I haven’t ran since 7/3 so it felt great to get back out there.
Crazycalflady

Crazycalflady

14 likes

Morning run
#morningrun #strava #longrun #runner #hybridathlete
Haleybordeau23

Haleybordeau23

5 likes

A person holds an open Bible study journal outdoors, featuring 'Day 34 GOD HEARS YOU' with scripture from 1 John 5:13-20. The background shows a palm tree and street, with a pink text overlay 'Morning Run & Bible Study'.
Morning Run & Bible Study
Today’s scripture, 1 John 5:13-20, is a powerful reminder of the confidence we have in Christ. Knowing that God hears our prayers when we ask according to His will is such a comforting truth. It challenges me to pause and ask myself: Are my prayers aligned with His purpose, or just my own desire
honeygirl5020

honeygirl5020

10 likes

Lil morning run… Now what? Wanna chat…
New follows get a free gift!!🎁 #summerbod #sophie #fyp #running #pov
SheTalks🎧

SheTalks🎧

7 likes

Morning Run - Cardio and ABs!
Today’s run complete 🏃🏾‍♀️ 2.51 miles at a 12:12 pace. Slowly building, staying consistent, and listening to my body. Progress I’m proud of. #workoutroutine #gymworkout #thickfitness #wellnesslifestyle #fitnessjourney
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

8 likes

A screenshot of a running app showing a 3.02-mile morning run with a 9:43/mi average pace over 29:23. The map displays the route, and stats include 41 ft elevation gain, 340 calories burned, and 171 bpm average heart rate.
Saturday Morning Run
🏃🏼‍♀️ 💨 Today was a slow run. First two miles were easy and I zoned for a bit. The last mile was a bit tougher though 😅 I need to be more consistent with my runs. I feel way better on the days I run. Song of the run: 🎧 Little Girl Gone by CHINCHILLA
Jheebs

Jheebs

4 likes

Morning run with a view 🏝️🏃
Threw up right before recording this 😔 #morningwalk #beach #summerbod Belleair Bluffs
Wyatt

Wyatt

3 likes

morning run
You don’t need to be the fastest, just the one who didn’t quit. #runforyourself #bodytransformation
Dellette6

Dellette6

18 likes

Morning Run Glow
Getting ready for the spartan race. This is post run :), did a 1 mile fartlek today! #gymmotivation #gymgirl #spartan #runnersoflemon8 #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #gymrat #lemon8wellness #wellness
Rachel Hopper

Rachel Hopper

6 likes

Went out for my morning run
#lemon8diarychallenge #morning run #bodytransformation #healthylifestyle2024
NaNii89

NaNii89

2 likes

Saturday morning run
Saturday morning run. Fresh air, clear mind, and a strong start to the weekend. Nothing beats a sunrise workout to reset the body and focus the mind. #saturdayrun #morningrun #weekendworkout #runningmotivation #runnersofinstagram Paris
Leïla Moreno

Leïla Moreno

1 like

MORNING RUN 🌦️
Let’s be @Strava friends! Leave your username 🫶🏽 #strava #runna #brooksrunning #brooksflex
lifewithcristtyy

lifewithcristtyy

3 likes

Morning Starbucks Run
My go to Starbucks drink! I need to learn how to make it at home because going to Starbucks everyday is expensive🙃😩 #coffeerun #starbucks #starbies Dallas Fort Worth International Airport
Ashley Mitchell

Ashley Mitchell

295 likes

Today on my morning run 🏃🏻‍♀️
The sidewalk meets the asphalt… I busted my butt 🫣 and here my lovely family is just laughing at my pain. #growingupmexican #mifamilia
Lemon8er

Lemon8er

2 likes

Morning Run
#mytime #runs
Jay Rivera

Jay Rivera

1 like

5 km morning Run
#Runway #HelloLemon8 #fitnessinspiration
🇵🇱DOMINIKA🇨🇦

🇵🇱DOMINIKA🇨🇦

2 likes

Morning run 🐶
I definitely prefer going to the beach for a morning walk/run, no other way . It’s so peaceful & relaxing . Luna🐶enjoys it as well ! #summerbod #Lemon8Diary #unfiltered #fyplemon8 #beach
Amarilis

Amarilis

3 likes

Morning run to the river
The air this morning was a breezy 80 and I had to take the chance. I can’t wait for the fall, this run felt so good. 4 miles | 40:50 | 10:12 per mile #morning run #runningfromsugar #runs #brooksrunning #runner #arkansas
Ambere.crook

Ambere.crook

10 likes

A white plate holds a post-workout meal with sliced cucumbers, chopped celery, Brazil nuts, toasted bread, and hard-boiled eggs. A jar of fire-roasted salsa and a glass of pink liquid are in the background, suggesting a healthy and refreshing meal after a morning run.
After morning run 🏃‍♀️ 🍋🫶
#stayingactive🏃 #workout 🏋️ #healthylifestyle #postworkoutmeal
ALEJANDRA

ALEJANDRA

12 likes

See more