Be a baddie with good breath!
I ain’t gone lie to you. I know so many people with great potential whose breath smells like 8 cans of GET BACK!
That is a huge no, no. Poor oral care screams poor hygiene overall imo. My mind gets to roaming about other things that may not be well taken care of.
Sure, my oral care routine can take a bit of time. However, it’s worth it. Bad breath is memorable! I don’t ever want to be remembered by an unpleasant scent.
👄 Remember to care for your mouth in the morning and at night.
💋 Only exfoliate your lips maybe 2-3 times a week.
🦷 And floss, floss, FLOSS!! Plaque is soft, but once you don’t remove it, it turns into tartar which is hard and will need to be removed at the dental office.
Add these oral care steps to your daily self care routine!
Maintaining fresh breath goes beyond brushing your teeth. Incorporating oil pulling into your morning oral care routine can help remove toxins and bacteria from your mouth. Flossing daily is crucial, as it effectively removes food particles and plaque between teeth, preventing bad breath and gum disease. Scraping your tongue is another important step that eliminates bacteria and food residue, ensuring a cleaner mouth. Don't forget about moisturizing your lips! Using a quality lip scrub and chapstick on a regular basis can prevent chapped lips and enhance your overall lip care routine. Remember to rinse with mouthwash after brushing and flossing to provide an added layer of freshness. Consistency is key, so commit to a thorough oral care routine twice daily for healthy teeth and a confident smile!
Shouldn't nobody have breath kicking like Jean-Claude Van Damme 😂😂😂 there is too many products out here for bad oral hygiene !!