Automatically translated.View original post

How to close

3/11 Edited to

... Read moreหลายคนมักจะรู้สึกหงุดหงิดกับโฆษณาที่เด้งเข้ามาในกล่อง Gmail อยู่บ่อยๆ จนรู้สึกว่าเสียสมาธิหรือรกหน้าจอโดยไม่จำเป็น โดยเฉพาะคนที่ใช้ Gmail ในการทำงานหรือรับอีเมลที่สำคัญ การตั้งค่าปิดรับโฆษณาหรือปรับการแจ้งเตือนจึงเป็นสิ่งที่จำเป็นมาก จากประสบการณ์ของผมเอง ผมเคยใช้วิธีจัดระเบียบกล่องจดหมายด้วยการตั้งค่าหน้าหลักประเภทต่างๆ เช่น แยกแท็บโซเชียล โปรโมชั่นและอัปเดตไว้ เพื่อให้โฆษณาหรืออีเมลโปรโมชันอยู่ในแท็บโปรโมชั่นโดยอัตโนมัติ และไม่แสดงแจ้งเตือนจนกว่าจะเปิดแท็บนั้นขึ้นมา นอกจากนี้ ผมยังใช้ฟีเจอร์การยกเลิกการสมัครรับอีเมลที่ไม่ต้องการจากผู้ส่งโดยตรง ซึ่งช่วยลดจำนวนโฆษณาที่เข้ามาในกล่องจดหมายอย่างมาก และหากต้องการควบคุมการแจ้งเตือนเฉพาะอีเมลสำคัญ สามารถตั้งค่าการแจ้งเตือนในแอป Gmail ของมือถือได้ เช่น เปิดแจ้งเตือนเฉพาะอีเมลจากคนในรายชื่อหรือที่สำคัญเท่านั้น ไม่ว่าคุณจะใช้งาน Gmail ผ่านเว็บเบราว์เซอร์หรือแอปบนมือถือ การจัดการกับโฆษณาด้วยวิธีเหล่านี้ช่วยให้การใช้งานสะดวกและไม่ถูกรบกวนจากข้อความที่ไม่จำเป็น ร่วมกับการเรียนรู้และปรับแต่งฟีเจอร์ต่างๆ ทำให้การรับส่งอีเมลของคุณมีประสิทธิภาพมากขึ้นและง่ายต่อการติดตามข้อมูลสำคัญจริงๆมากขึ้น

Related posts

A split image showing a woman's glute transformation in a gym. The left side shows her 'From this' with smaller glutes, and the right side shows 'To this' with larger glutes, illustrating her glute growth journey.
A pink background with white text detailing a 'Monday - glutes and hamstrings' workout routine. It lists exercises like Hip Thrust, Bulgarian Split Squat, RDL, Lateral Quick Backs, and Sumo Squat with sets and reps.
A pink background with white text detailing a 'Wednesday - quads' workout routine. It lists exercises like Leg Extension, Heel Elevated Squats, Leg Press, Reverse Lunges, and Jump Squats with specified sets and reps.
How I grew my glutes in 3 months 🍑✨
Some tips that also helped me are: • Remember to always watch what you are eating. • Measure your protein intake and make sure to hit or come close to your protein intake goal daily. • doing cardio at least 3 times a weeks (I use the stair-master for 25 min daily) to keep a flat belly and
Anita☽

Anita☽

1888 likes

How to stop your bloating
If you experience bloating and indigestion I recommend you do these stretches every single morning. These stretches are easy and it won’t take long. Do each stretch for 30 seconds and repeat twice. Make sure you’re breathing as you stretch. - when you do the child pose
Dixiezelaya

Dixiezelaya

5778 likes

A laptop displaying a school timetable, a lit candle, and a mug, set in a cozy, dimly lit environment. The image features the title "HOW TO FOCUS: this school year" and the Lemon8 handle @mayys.world.
A graphic titled "starting" with text outlining two methods for beginning tasks: "PLAN AHEAD" to know what to do, and the "321 METHOD" to count down and immediately start, preventing procrastination.
A graphic titled "maintaining focus" with text advising to "AVOID OVERWHELMING YOURSELF" as procrastination stems from feeling overwhelmed, and to "FOCUS ON ONE THING" for efficiency and to prevent distraction.
how to improve your focus this school year 📖✨🧘
hii! I just woke up the other day and realized how close i am to school starting again 😔. It also made me realize that all of the doomscrolling I did this summer has probably messed up my attention span, so I thought I would do a post on focus to help anybody else who might have similar issues ☺️
may

may

2537 likes

How I Doubled My Glute Size After Baby #5
1. Workout Routine To grow my glutes, I focused on a consistent weightlifting routine. I trained 4-5 days a week with an upper/lower split to allow my muscles adequate recovery time. On lower-body days, I trained heavy—hitting glutes and legs only twice per week to avoid overtraining. Recovery i
Sky | CPT

Sky | CPT

6092 likes

How to start shooting manually on your camera! ✨📷
If you're into photography but also don't really know where to start with shooting manually, this very short guide will hopefully help you understand a little bit more on how it works! 🫶 Shutter speed: - controls how much light the camera lets in - lower number means higher brightness
My ☁️

My ☁️

1414 likes

A desk with a laptop, notebook, and phone displaying "How to study for your type of brain." The main title reads "How to Memorize Anything: Tailored Techniques for Every Type of Brain," accompanied by a pink brain icon.
This section details "1. Spaced Repetition," explaining it as reviewing information at increasing intervals. A diagram illustrates the process of receiving, recalling, and retaining content through four steps. It's best for short-term and semantic memory brains.
This section explains "2. Mnemonic Devices," memory aids using associations. Examples at the top show visualization (fish skeleton), storytelling (rabbit), and acronyms (HOMES for Great Lakes). It's best for semantic and episodic memory brains.
How to Memorize ✨ANYTHING✨: Tips for ALL 🧠 Types!
✨First Things First: Get to know your brain 🧠!✨ 🧠1. ADHD Brain: The ADHD brain struggles with sustained focus but thrives on novelty and excitement. It processes information quickly but often gets distracted or hyper-focused on areas of interest. 🧠2. Sensory Memory Brain: This brain type is h
Chalie_Baker

Chalie_Baker

19.1K likes

A woman with face glitter and many beaded necklaces stands by a window overlooking a city street. Text reads 'Arm Slimming Exercises', '15+ Exercises With Examples', and 'Tips for Losing Stubborn Fat'.
A woman takes a mirror selfie in a gym. Large red text says 'NO.' with a question 'Can you spot reduce fat on your arms?'. Explanatory text states fat loss is overall, not spot-specific.
A woman with face glitter makes a kissing face, hands behind her head, by a window. Text provides arm workout instructions: pick six exercises, 12 reps each, no pause, 60-second breather, then three more rounds.
How To Slim Your Arms and Reduce Body Fat
If you're aiming for those sculpted, powerhouse arms like J.Lo, Megan Thee Stallion, or Natalie Portman, this year's your time to shine, and guess what? It's totally achievable and simple to kickstart. 💕All you need are a pair of dumbbells and a killer lineup of top-notch arm-toning
Chalie_Baker

Chalie_Baker

1649 likes

How I found my first apartment! ✨
Hi everyone! Okay so I’ve been starting to get a couple of questions as to how i managed to find my very first apartment that had many bonuses like having an affordable rent cost and being in a nice area. So here are the more major steps I took when it came to my apartment search journey! ✨ U
Renayla

Renayla

2332 likes

A person with long dark hair, wearing a pink robe, stands facing a bathroom mirror, introducing a no-perfume body hygiene routine for smelling good.
A hand holds a blue bottle of mandelic acid body wash, highlighted for its ability to neutralize body odors and deeply cleanse the skin.
A hand holds a tube of white musk gel, recommended for intimate areas and specific body parts to neutralize smells and leave a subtle fragrance.
How to smell good all day without perfume 🌸✨
How to Smell Amazing Without Perfume ✨ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! 🌸 1️⃣ Mande
Narjisse 🍋✨

Narjisse 🍋✨

8177 likes

A digital overlay titled 'HOW TO memorize ANYTHING' appears over a desk with a white keyboard, a spiral notebook, and a computer screen in the background. The Lemon8 logo is visible.
A list on lined paper titled 'to memorize quickly' with four bullet points: repeat right after learning, repeat 15-20 minutes after, repeat 6-8 hours after, and repeat 24 hours after learning.
A list on lined paper titled 'to memorize long term' with four bullet points: repeat right after learning, repeat 20-30 minutes after, repeat 1 day after, and repeat 2-3 weeks after learning.
how to memorize ANYTHING ✨👩‍💻
To memorize something quickly: 🤍repeat right after learning 🤍repeat 15-20 minutes after learning 🤍repeat 6-8 hours after learning 🤍repeat 24 hours after learning to memorize long term: 🤍repeat right after learning 🤍repeat 20-30 minutes after learning 🤍repeat 1 day after learning 🤍repeat
may

may

18.2K likes

How to be That Girl before School
#lemon8challenge •Face Masks• A mask can help combat acne, fade away hyperpigmentation, hydrate your skin, minimize redness. After using it the first signs you see/feel are smooth, shiny skin. •Working Out• Doing any type of exercises or workouts will help you gain that healthy body and wei
kenna🥂

kenna🥂

3073 likes

how to OFFER SUPPORT without asking ARE YOU OKAY?❤️‍🩹
If you’ve ever struggled with your mental health or if you’ve ever been through a really low place in your life… then you might’ve encountered an experience with a friend or family member has asked you “are you okay?” ❤️‍🩹 and while I’m sure this question is coming from a genuine place of concer
Sarah Bispy

Sarah Bispy

5943 likes

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.
Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.
Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.
How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker

Chalie_Baker

147 likes

A person sits with various snack foods like cookies, chips, and candy scattered on their lap, illustrating the challenge of food cravings for weight loss.
A McDonald's drive-thru sign at night, accompanied by text advising against letting hunger take hold, planning healthy meals and snacks, and eating high-calorie foods only when full.
Fresh carrots and celery in a produce display, with text listing healthier craving substitutes like dark chocolate, popcorn, Greek yogurt, and fresh fruit.
how to stop binging and lose weight
as someone who has struggled with both binge eating and weight gain, i know how hard it can be to heal yourself mentally and care for your body. it’s hard to let go of restrictive eating patterns that lead to binges while also trying to maintain a healthy weight. you think that the best thing f
staci york 💛🍋

staci york 💛🍋

2082 likes

How to get the perfect shave down there 🥰
How to Get the Perfect Shave Down There aka Smooth Like a Baby Peach 🍑✨ Step 1: Trim the fluff ✂️ Before you even think about shaving, grab a little trimmer or scissors and snip things down to about 1/4 inch. It makes shaving way easier and less ouchie. Step 2: Soak + relax 🛁 Hop in a warm
Mae Mae 🤍

Mae Mae 🤍

1487 likes

How to find the cheapest flights possible
How to find cheap flights👇 🐇Use the Hopper app This app helps you find the cheapest flights possible and even notifies you when prices of the flight you want rise and fall. This is how I found a one-way flight from NYC to Italy for only $280! 📆Fly during the off-season During the busy
Sarah Close

Sarah Close

310 likes

How To Grow Close To The Lord✝️🤍
#biblestudy #scripture #prayer #church #growing #lifestyle
Gracie🤍🎧✨✝️

Gracie🤍🎧✨✝️

577 likes

Here’s How To Make Tacobell Fries (HOMEMADE)
Here’s How To Make Tacobell Fries (HOMEMADE) From Frozen Fries *so they say* Review: 8/10… the fries are pretty close when paired with the cheese! Spicy Nacho Fries with Jalapeño Cheese Sauce Fries: • 1 lb frozen fries • 2 tbsp paprika • 1 tsp each: salt,
AuthenticTeecee2.0 ™

AuthenticTeecee2.0 ™

7013 likes

A woman sits at an outdoor restaurant table with text overlays "I LIVED IN ITALY for free", "HOW I DID IT", and "HOW MUCH I SPENT", inviting viewers to swipe for details on her experience volunteering in Italy.
A woman sweeps a floor in a hostel room, illustrating her volunteer work. Text explains she volunteered for 3 months, receiving free accommodation and meals for 25 hours of work per week, including cleaning and reception duties.
A table set with plates of pasta and drinks, detailing the monthly expenses for living in Italy. Text explains money was spent on leisure, exploring, and toiletries, with a breakdown of train tickets, dining out, and toiletries costs.
How I lived in Italy for free and what I spent 🇮🇹
Here’s how I did it ⬇️ I volunteered in a hostel for 3 months! I received completely free accommodation and 3 meals per day in exchange for 25 hours of work per week with 2 days off. I found the opportunity through Worldpackers. 🌍 My tasks ranged from cleaning the rooms, reception, helping w
Sarah Close

Sarah Close

750 likes

A person in black leggings and a white top stands in a gym with spin bikes in the background. Overlay text reads "Grow your Glutes And Tone Your Legs" with a peach emoji and a "Swipe" arrow.
This image outlines a workout schedule with two days glute-focused and one day leg-focused, including cardio and stretching. It lists various stretches for glutes, quads, hamstrings, and back, with a "My Workout" title.
This image details glute exercises: Romanian Deadlifts (RDLs) and Hip Thrusts. It provides instructions on how to perform each exercise, including sets, reps, and the primary muscles targeted.
How to Heavily Target Your Glutes but Not Your Leg
✨More Exercises✨ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban
Chalie_Baker

Chalie_Baker

304 likes

HOW TO MAKE SEA MOSS GEL 🌸
Learn to make sea moss in 10 slides and 8 easy steps 👇🏾 1- Grab some wildcrafted raw sea moss from wholifeco.com 2- Rinse and soak (5-8h) in spring water with lime. 🍋‍🟩 will help with the smell. 3-Clean all stems throughly and rinse three times 4-Add the clean wildcrafted sea moss in your bl
Justizia, The HolisticPreneur

Justizia, The HolisticPreneur

1029 likes

How to Make a Money Bag
#lemon8diarychallenge What you need: Rice (I love Jasmine bc it’s aromatic) Crystal (optional) I used Pyrite but you can also use Magnetic Hematite to attract more as well Orange Peel (dried) Rosemary (fresh is better from the grocery store or outside if you are near a rosemary bush) Ba
xoxoAneesa 🌹

xoxoAneesa 🌹

3429 likes

HOW TO: FIX YOUR SLEEP AND MENTAL HEALTH
#lemon8partner Ever since I can remember, i’ve had terrible sleep hygiene. And Insufficient sleep leads to weight gain, reduces brain functioning, decreases muscle recovery, increases chances of disease, and reduces mental health. Basically, sleep is something that is needed and affects every s
ugh.inc

ugh.inc

4355 likes

A razor rests on a light-colored thong, with text overlay 'How to Shave "DOWN THERE"'. This image introduces a guide on shaving the bikini line.
A hand scoops a gentle exfoliator from a jar in a bathroom sink, illustrating prep steps like trimming hair, warming the area, and exfoliating before shaving.
A black and silver razor is shown on a white surface, accompanying tips on choosing a sharp razor with moisturizing pads for effective shaving.
How to Shave Your Bikini Line
If you’re anything like me, no one ever taught you how to shave “down there”. I had to figure it out on my own and that resulted in a lot of bumps, cuts, and discomfort. So, if you would like to avoid all that, here’s your guide! Prep the area by cutting any extra-long hair and spend some t
staci york 💛🍋

staci york 💛🍋

28.5K likes

A woman takes a gym selfie, with text 'My Current Workout Split How I'm Crafting My Dream Body Muscle By Muscle' and a muscle anatomy diagram.
A workout plan detailing Day 1: Glute Max Focus exercises including hip thrusts and lunges, and the start of Day 2: Quad and Hamstring Focus with bike, jump rope, and stretching.
A workout plan detailing the end of Day 2: Quad and Hamstring Focus exercises and Day 3: Middle Stomach Muscles and Pelvic Floor exercises like weighted V-ups and flutter kicks.
How to Target Specific Muscles for your Dream Body
Here’s my Muscle Cheat Sheet Guide: 🍑Glute Muscles🍑 Gluteus maximus Gluteus medius Gluteus minimus 🍑Gluteus Maximus: Squats Deadlifts Hip Thrusts Lunges Bulgarian Split Squats Glute Bridges Romanian Deadlifts Cable Kickbacks Sumo Deadlifts Barbell Hip Thrusts 🍑Gluteus Medi
Chalie_Baker

Chalie_Baker

692 likes

How to make chocolate chia pudding
Ingredients: - 1/4 cup chia seeds - 1 cup almond milk (or any other milk of your choice) - 2 tablespoons unsweetened cocoa powder - 2 tablespoons maple syrup or honey (adjust according to your taste) - 1/2 teaspoon vanilla extract - Fresh strawberries, sliced (for topping) Instructions:
evelyn :)

evelyn :)

994 likes

A cozy bedroom scene with a neatly made bed and sunlight streaming through a window, illustrating the article's title: 'How to Wake Up at 5am AND NOT FEEL TIRED'. Emojis for sun, coffee, and a heart are also present.
A lit candle in a glass holder casts a warm glow, accompanying text that advises to 'Prioritize sleep' by having a consistent schedule, creating a relaxing bedtime routine, and optimizing the sleep environment.
A bed with white bedding, illustrating 'Smart alarm strategies' such as gradually waking up with a sunrise clock, placing the alarm far away, and exposing oneself to natural light upon waking.
How to wake up at 5am and not feel tired 😴✨
Waking up at 5 AM feeling refreshed is a dream for many of us! Here are some friendly tips to help you make that dream a reality: 😴 Prioritize Sleep: - Stick to a Consistent Schedule: Try to go to bed and wake up at the same time every day, even on weekends. - Create a Relaxing Bedtime R
Michelle G.

Michelle G.

1735 likes

A smiling woman in sunglasses and a striped top on a sandy beach, with text overlay "How to get FREE ACCOMMODATION in almost any country you want" and a yellow cartoon character, illustrating the article's main topic.
A sunny outdoor scene with lush greenery, featuring text overlays for "STEP 1: Go to worldpackers.com" and "STEP 2: Create an account and set up your profile," guiding users on how to start.
A picturesque waterfront promenade lined with palm trees and pink flowering bushes, displaying "STEP 3: Browse and filter out the types of volunteer work and countries you're interested in" and "STEP 4: Apply!" for free accommodation.
How to get free stays in any country! ✈️
This is how I’ve been able to stay in Italy for 3 months without paying a dime 😎 also Montenegro for 2 months!👇 Worldpackers is a platform where you can find completely FREE stays around the world in places like Asia, Europe, South America, Australia, Central America, the US, the list goes on… 🌍
Sarah Close

Sarah Close

492 likes

A flat lay of various skincare products for a shave routine, including serums, scrubs, and oils, with text overlays 'HOW TO: Shave Routine' and 'Prevent Ingrowns' in vibrant colors.
A hand holding a round bottle of pre-shave serum, with text indicating it helps skin stay hydrated and ready for shaving. The bottle has a pink label with product details.
Two jars of exfoliation products, a whipped shave butter and a foaming pre-shave sugar scrub, with text emphasizing exfoliation as key to preventing ingrown hairs by removing dirt and oil.
HOW TO Prevent Ingrowns: Shaving Routine 💘
I have a really rough time with getting ingrown hairs, especially in my armpits. Once I found out about these tips, I have a much easier experience! I also have really loved using Truly Beauty products. This isn’t sponsored, but I have truly seen a transformation in the closeness of my shave since
Sydney 🌻

Sydney 🌻

4051 likes

A desk with a laptop, open notebook, and pen, featuring the title 'how to stop procrastinating (for good)' with brain and mind-blown emojis. A window view is in the background.
A desk setup with a laptop and notebook, displaying the heading 'Figure Out Why' and text about understanding procrastination reasons. Brain, graduate, and books emojis are shown.
A desk with a laptop and notebook, featuring 'Reason 1: you find it boring' and text suggesting ways to make studying fun. Brain, graduate, and books emojis are present.
how to stop procrastinating for good! 🧠✏️
📚Figure out why: People don't just wake up and decide to put their dreams on hold - there's a reason. Think about why you're procrastinating: are you bored? tired? uninspired? This will help you fix the underlying problem, stopping procrastination long-term! ✏️Reason 1: you find
irianna

irianna

725 likes

How to plan your back & biceps workout
Exercise 1: Pull high to low Choose 1 of the following (3 sets of 6-8 reps): - Neutral grip lat pulldown - Kneeling single arm pulldown - Close grip pulldown - Pull-ups Exercise 2: Pull straight in Choose 1 of the following (3 sets of 6-8 reps): - Cable row - Seated machine row - T-b
Trisha Morrison

Trisha Morrison

169 likes

How to Keep Your Toilet Bowl Sparkling Clean 🚽✨
Keeping your toilet bowl clean doesn’t have to be a tough task. Here are some easy tips to maintain a fresh and sparkling toilet: 1️⃣ Regular Cleaning Routine • Frequency: Clean your toilet bowl at least once a week to prevent buildup of stains and bacteria. • Tip: Wipe the e
Ty 😍✨✌🏽

Ty 😍✨✌🏽

1226 likes

Too close for comfort…
New to Lemon8! How does this app work? #hellolemon8 #fyp #fypシ #fyplemon8 #bodytransformation #summerbod #fitness #fitnessjourney
BronxLifts

BronxLifts

2 likes

How I got my credit score to the 800s
1.ON TIME Payments! It’s a must 2.Dispute ALL negative or inaccurate information on your credit report 3.Check All THREE credit report agencies …they all report different information (THIS IS MUST!!) 4.Pay down debt but don’t CLOSE accounts…my score actually decreased after I paid off and close
Kash Pollard

Kash Pollard

3843 likes

Stacks of US dollar bills, including hundreds, fifties, and smaller denominations, are displayed on a white surface with a reflection. The image features overlay text 'How To Save $5000,' indicating the article's focus on financial savings.
Stacks of US dollar bills are shown on a white surface. Overlay text introduces the article, encouraging viewers that saving $5000 is achievable and provides tips for reaching this financial goal without stress.
A grid-based 'Savings Challenge' is presented, featuring numerous boxes with varying dollar amounts in purple and white, totaling $5000. This visual aid helps track progress towards a savings goal.
💸How To Save $5000💸
Let’s get real, babes — saving $5000 might sound intense, but you’re totally capable of slaying this goal! 1. Sell What You Don’t Need 👜 Clean out your closet, girl! Those shoes you never wear or that cute jacket that’s collecting dust? Sell it on Poshmark, Depop, or Facebook Marketplace. You
Sheena

Sheena

8610 likes

how to memorize ANYTHING ✨👩‍💻
To memorize something quickly: 🤍repeat right after learning 🤍repeat 15-20 minutes after learning 🤍repeat 6-8 hours after learning 🤍repeat 24 hours after learning to memorize long term: 🤍repeat right after learning 🤍repeat 20-30 minutes after learning 🤍repeat
Luna

Luna

2477 likes

A cozy single bedroom with a light blue wardrobe and a bed, illustrating the free accommodation received through volunteering in Italy.
A bright and cozy hostel kitchen in Italy with a dining table, chairs, and appliances, where the volunteer prepares meals and interacts with guests.
A laptop and payment terminal on a desk, representing the reception duties of the volunteer, which also include breakfast preparation and bed-making.
How I stay in Italy for FREE 🇮🇹✨
Volunteering has become one of my favorite ways to travel the world especially on a budget because I get to stay for free in exchange for the work I do!! It’s super easy to get started, all you do is make an account with Worldpackers (worldpackers.com) and set up your profile. Then, you can sea
Sarah Close

Sarah Close

2713 likes

A crow sits on a stone statue next to a brick path, with trees and a building in the background. Overlay text reads: "How to have straight A's without a 'straight A' life*" and "*with proof!!!"
A screenshot displays college course grades and GPAs for Fall 2022, Spring 2023, Summer 2023, and Fall 2023 semesters, showing high academic performance. Overlay text indicates the student is a public health major on a pre-med track.
People walk several dogs on a leaf-covered path through a wooded area. Overlay text advises to "don't forget to stop and breathe" and "go pet a dog" as "Tip 1."
How to have straight A’s without a straight A life
I definitely found out exactly how my brain works this semester 😝 - Do you find yourself struggling to get the grades you know you are capable of achieving? That was me all throughout highschool, I often went through phases of doing really well nd then falling off and having to do catch up unti
ahw04

ahw04

738 likes

A couple laughing and embracing on a couch, with text overlay asking "Is He From God? Or A Lesson? Find out" to introduce the article's theme.
A list titled "THINGS TO CONSIDER BEFORE COMMITTING..." detailing questions about aligning values, schedules, future desires, trust, lifestyle, conflict resolution, views, sexual preferences, finances, and feeling safe.
A list titled "Attributes of a Good Man" describing qualities such as loving you as you are, being sensitive, spending time, being attentive, reliable, protective, honest, resilient, appreciative, supportive, and respectful.
How To Know God Brought You The One?🤨
How do you know if he’s the one God has for you? How do you know if you should marry him? After spending years being single and praying for God to bring you your future husband, you think this guy could be the one. Here are some signs to know if He Is The One For YOU: 1) God Has Confirmed He’s t
Angelina

Angelina

1466 likes

How to be The Best Girlfriend
How to Be the Best Girlfriend (Without Losing Your Glow 💋) Being the “best” doesn’t mean shrinking yourself — it means being so in tune with your energy, his needs, and the relationship, that everything flows. Here’s how to show up in a way he’ll never forget: 🥨 1. Know the Little Things His
K Vega 🦋

K Vega 🦋

7015 likes

How to capture HIGH QUALITY MACRO/TEXTURE SHOTS?
I'm using @sandmarc Macro Lens Edition 100mm along with their Pro Case. Trust me, it is a real game changer! (LINK IN MY BIO) TIPS: - I mainly use it on my 0.5x lens (yes, trust me on this!), and zoom it to 0.7/0.8x to achieve a detailed macro shot without being too close to the subject. You
Natalia

Natalia

1718 likes

How To Boost Your Bench 💪🏻
Grow your chest size & strength with this killer chest & tricep routine! This is my Day 2: Chest & Triceps. Using this routine & similar variations of the movements listed, I have grown my bench numbers from 65lbs max to 120lbs max (for now lol) with time, patience, & consistent
Taylor 🧿

Taylor 🧿

154 likes

How I Healed My Diastasis Recti
After I had my first baby via c-section, I had a two finger separation or diastasis recti. I’ve always been an active person so I actually started doing light exercise about three weeks after my daughter’s birth. I started with a lot of walking and stretching as well as some breathing exercises
Samantha Gail

Samantha Gail

729 likes

how to get a PERFECT BIKINI SHAVE every time! 👏🏼🪒👙
Let’s be real… NO ONE likes having razor bumps or ingrown hairs ESPECIALLY when you’re wearing a bikini! ❌👙 I’ve pretty much PERFECTED my shaving routine to get a perfectly smooth and clean shave every single time. There are specific products that I use to ensure I’m getting that close shave b
Sarah Bispy

Sarah Bispy

7379 likes

How to GET SH*T THINGS DONE
1. Ask yourself first, is this really important? Maybe there are other solutions to the goals you must achieve. 2. Set the environment Create an environment for yourself where achieving it is inevitable. For example, if you want to go for a run, put your running shoes in front of your eyes and
Olivia Jones

Olivia Jones

242 likes

Photography tips on how to setup a new iPhone
📱Optimize Your iPhone Settings: A new iPhone comes with standard settings that don't fully utilize the potential of your new, expensive phone. ⚙️Go to "Settings" and scroll down to "Camera." Tap on it to open the camera settings (see Slide 2). 💽Under "Format" (next
Ramal

Ramal

2603 likes

See more