Supplements i swear by!!!💊

2025/3/3 Edited to

... Read moreIn today's wellness-focused world, it's essential to choose supplements that truly benefit health and beauty. Diverse options such as collagen + vitamin C and biotin are highly praised for their efficacy in enhancing skin glow and boosting energy levels. Users frequently rate NEOCELL's collagen for its powerful effects on skin elasticity and hydration. Similarly, fenugreek, known for its delightful maple scent, is not only great for balancing hormones but is also an excellent addition to any health regimen. Cranberry supplements are unbeatable for urinary tract health, with AZC's formulation receiving accolades for its protective effects. Probiotics, like AZO's Complete Feminine Balance, address microbiome health, which is crucial for overall wellness. Lastly, ashwagandha has been recognized for its stress-relieving properties, helping individuals manage anxiety naturally. Coupling these superfoods with a well-rounded diet can lead to remarkable health improvements and better overall wellness. Embrace these powerhouse products to enhance your beauty and health journey!

48 comments

𝒮𝒶𝓋❦'s images
𝒮𝒶𝓋❦

An inch and a half in THREE WEEKS?! Need

See more(1)
♡ Olivia ♡'s images
♡ Olivia ♡

What’s them fertility rates looking like tho 😂😭

See more(4)

See more comments

Related posts

This image features visuals of a healthy lifestyle and supplement use, alongside text explaining how to choose high-quality organic supplements by checking ingredients, researching brands, and looking for certifications like the USDA Organic seal.
This image provides a guide on the best times to take various supplements, categorizing them by mealtime (before breakfast, with breakfast, lunch, dinner) and at night, along with specific supplement examples for each time.
This image highlights the benefits of Vitamin D3, noting that low levels can increase anxiety and depression, and B-Complex, which helps alleviate mental fogginess and concentration difficulties.
Supplements cheat sheet and guide
#supplement #supplementsupport #vitamins
Ivette P

Ivette P

1499 likes

A woman takes a mirror selfie, with text overlays 'Healthy girl Supplements' and 'GUT FRIENDLY', indicating a focus on gut-friendly supplements for overall well-being.
An overhead shot of various supplement bottles including VitaFusion Women's Multi, Fenugreek, L-Glutamine, Super Greens, and Neuro Health, on a pink blanket, with text 'Let's glow up in 30 days'.
Text on a black background details the benefits of L-Glutamine for muscle support, gut health, and exercise performance, as part of a supplement regimen.
Supplements
These are all of the supplements I take and have seen a major difference in my body, skin and overall well being. 💪🏽 if you’ve tried any of these, comment down some differences you’ve noticed and if you have any recommendations comment them as well 😆 #supplementsforhealth #supplementsforwellness
iiamjvs

iiamjvs

7518 likes

A collection of various fitness supplements, including pre-workout, amino acids, and creatine, displayed on a kitchen counter. The image is titled "SUPPLEMENTS i swear by".
A hand holding a container of stim-free pre-workout powder, described as being in a sour candy flavor. The text indicates it's used for evening workouts.
A hand holding a bottle of liquid pre-workout supplement, described as being for muscle pumps and in a sour apple flavor. This is noted as an optional pre-workout.
supplements i swear by 🤞🏻
some of my absolute fav and staple supplements i’ve been using to help me reach my goals! all supplements are from evogen - code “KIRI” saves you 10%! 1. pre workout - i use the stim free because i train in the evenings, but there are caffeinated options as well! & the sour candy… girllll
kiri

kiri

28 likes

Vitamins/Supplements I swear by✨
• Cranberry – Supports urinary tract health and helps prevent bacteria from sticking to the bladder wall. • Zinc – Aids immune function, wound healing, and skin health. • Vitamin B12 – Supports energy production, nerve function, and red blood cell formation. • Vita
Emerald✨

Emerald✨

50 likes

My supplements for ADHD 🫨💊
Let’s face it my ADHD besties, sometimes even with prescribed medication (like Adderall for me) isn’t enough on your bad ADHD days. These supplements have helped me along with my normal prescribed medication! 💖 1. Fish Oil (Omega-3 Fatty Acids): Fish oil is rich in omega-3 fatty acids, particu
Caroline 🫶🏼

Caroline 🫶🏼

1213 likes

Various supplement bottles, including those for general wellness, metabolism support, and urinary tract health, are displayed on a wooden surface.
A bottle of multivitamin supplements for women, intended to address nutritional needs, is shown on a wooden background.
A bottle of B12 supplements, described for immune system protection and energy, is placed on a wooden background.
Supplements i swear by!!!💊
#supplements #healthylifestyle #Lemon8Diary #lemon8beauty #supplementsforhealth
LeannMarie

LeannMarie

29 likes

A collection of vitamin and supplement bottles, including collagen, L-glutamine, probiotics, multivitamins, magnesium, and apple cider vinegar, displayed on a table. The image is titled "VITAMINS AND SUPPLEMENTS I USE ON A DAILY BASIS" and "HEALTHY GIRL GUIDE."
Two large containers, one for collagen peptides and one for L-glutamine, are shown on a table. Text indicates these supplements can be mixed in water after workouts or consumed separately at any time of day.
Four supplement bottles are arranged on a table: probiotics, a multivitamin, magnesium, and apple cider vinegar. Arrows point to each bottle, identifying them by their general supplement type.
🌸✨Vitamins & supplements I use on a daily basis✨🌸
🌺Collagen- Boosts skin elasticity, strengthens hair and nails, supports joints, and aids gut health. It’s a simple way to glow from the inside out! 🌺L-glutamine- Basically your gut's bestie, keeps your immune system strong, and helps your muscles recover after those tough workouts. A must-ha
Dasha Coffey

Dasha Coffey

944 likes

A flat lay displays eight essential supplements: biotin, magnesium, D3, omega-3, melatonin, iron, probiotic, and a multivitamin. Each pill is labeled with its type, arranged on a textured gray surface, highlighting the daily supplement routine for health and balance.
This image features a multivitamin supplement, emphasizing its benefits for overall wellness, healthy aging, and providing essential vitamins. It contains plant extracts and is shown with a dark-colored tablet held between fingers.
The image showcases a probiotic supplement, highlighting its role in digestive support, gut health, and a better immune system. Several white capsules are displayed, with instructions to take on an empty stomach.
My Essential Supplements ✨
These are the supplements I take daily — helping me stay energized, healthy and balanced 🌼 What is one supplement you swear by? ——— #supplementsforhealth #dailyvitamins #healthyhabits #wellness #vitamins & supplements
⛈️

⛈️

85 likes

A person in workout attire takes a mirror selfie in a gym, with text overlay indicating the topic is about supplements and their benefits.
A collection of various supplement containers are displayed on a light-colored surface.
A container of a thermogenic fat burner is shown, described as also usable as a pre-workout.
Supplements for a Flatter Stomach & Fatter 🍑
Let me first start by saying this post is NOT sponsored. I genuinely love these products. I use them everyday and I have noticed such a huge change in my body since using these supplements from #ehplabs . If I were to recommend only one product to you guys it would for sure be the oxyshred. W
Keviah Symone’

Keviah Symone’

1779 likes

💊SUPPLEMENTS I USE TO MAINTAIN YOUTH💊
💋Everything I use is listed above with the specific reasons as to why I use them I would like to say the proof is in the pudding I mean look at your girl 💋 ✨💋✨💋✨💋✨💋✨💋✨💋✨💋✨💋 💊 The vitamin B complex is really good for mental health, and skin health! It also helps your hair follicle production.
TEADA🦖

TEADA🦖

1193 likes

“Top Supplements I Swear By: My Amazon Favorites!”
My current favorite supplements from Amazon ❤️ #supplementsforhealth
Mia Speaks ☀️🤎🌿

Mia Speaks ☀️🤎🌿

17 likes

A person in a gym takes a mirror selfie, holding a ginger tea packet and two jars of infused water. The image highlights vitamins, supplements, and herbs for beauty, wellness, fitness, and overall women's health.
Three supplement bottles are displayed: a Vitex supplement for hormonal balance and skin, an Amla extract for immune support and digestion, and a probiotic supplement for gut health, all taken before breakfast.
A hand holds two supplement bottles: an Omega-3 supplement for thyroid and heart health, skin hydration, and mood, and a multivitamin for overall wellness, both consumed after breakfast.
Vitamins, Supplements & Herbs I take!
Self love is self care and self care is self respect🫶🏾PLEASE READ THE PICS! I give detailed reasons why I take or use each product and when I take/ use them. Feel free to ask questions though🩷 #healthylifestyle #health #gymgirl #supplements #supplementroutine #vitamins #gymgirltips
Lea Garne

Lea Garne

944 likes

A shopping cart contains four probiotic food items: Lifeway Kefir, Health-Ade Kombucha, Silver Floss Sauerkraut, and Great Value Probiotic Trail Mix, highlighting foods for gut health.
A hand holds a bottle of Lifeway Kefir, described as a powerful probiotic drink packed with live cultures that improve digestion and gut health.
A hand holds a jar of Silver Floss Sauerkraut, which is described as fermented cabbage packed with natural probiotics that help improve gut balance and boost immunity.
Probiotic Foods I Swear By
I don’t rely on a bunch of supplements I focus on probiotic foods that naturally help build good bacteria in my gut. And these are the ones I keep buying over and over again: Great Value Probiotic Trail Mix This is the easiest way to get probiotics in without even thinking about it. It’s a snack,
Beauty

Beauty

396 likes

A woman in a white top and brown jacket takes a mirror selfie, with text overlay "WELLNESS SUPPLEMENTS that I swear by," serving as the article's cover image.
Two supplement bottles are displayed on a table, one for trace minerals and another for magnesium, described as supporting electrolytes, mood, joints, bones, restful sleep, and athletic recovery.
A dark green container of a daily synbiotic supplement is shown, with text indicating it supports digestive health, gut barrier integrity, and healthy skin.
MY GO -TO WELLNESS SUPPLEMENTS✨
My go-to wellness supplements that I can’t live without! A couple of years ago I started to implement mineral cocktails into my daily routine! I found some really good recipes from @ nutritionbyrobyn, and did a lot of reading about how we are often deficient in minerals. Repleting them with a fu
Diana Harris

Diana Harris

71 likes

An overhead shot of various supplement bottles, including iron, magnesium, zinc, vitamin D3, and green tea, arranged on a white checkered surface, with the text 'supplements for ADHD' overlaid.
A hand holding a bottle of Nature Made High Absorption Magnesium Glycinate, with text stating it promotes better sleep, stress management, and can calm hyperactivity and agitation.
A hand holding a bottle of Nature Made Burp-Less Ultra Omega-3 from Fish Oil, with text indicating it can help increase brain functions and assist with attention and task completion.
My Supplements for ADHD 🫨💊
Supplements are not necessary in dealing with ADHD, but I use supplements to help better manage my ADHD and it works for me, so definitely have a conversation with your doctor if you decide that you also want to include supplements for your ADHD and see what supplements will work for you. My su
kat ❤️‍🔥

kat ❤️‍🔥

1349 likes

Supplements & P.C.O.S. 🩷
I have pcos. (Polycystic ovarian syndrome) meaning I have insulin resistance, pre diabetes, high sugar levels, infertility issue and a hormonal imbalance that affects my whole metabolism not just my ovaries. It’s important that I continue to take daily vitamins to help me feel better. I need to tak
c.doug ♡

c.doug ♡

2601 likes

A collage featuring four supplement bottles: Vitamin D, Omega-3 Fish Oil, Zinc, and Vitamin C, with the overlay text "TOP SUPPLEMENTS FOR WINTER." These are presented as essential for winter wellness.
A bottle of Vitamin D3 supplement, highlighting its role in supporting mood, immunity, and bone health during winter due to less sunlight exposure. A common dosage of 1,000-2,000 IU is mentioned.
A bottle of Omega-3 Fish Oil minis, emphasizing its benefits for skin hydration, heart health, and seasonal mood changes. The description advises looking for EPA & DHA on the label for quality.
Supplements to Take During Winter for Wellness ✨❄️💊
❄️Winter can be tough on your body and mind, but the right supplements can keep you feeling your best! Here are my top winter must-haves to support your immune system, energy levels, and overall wellness: 1. Vitamin D ☀️ Why: Shorter days = less sunlight exposure. Vitamin D supports mood, immun
Caroline 🫶🏼

Caroline 🫶🏼

137 likes

Hair care routine and supplements for hair growth
Ready to be a real life Rapunzel?💜👑Scalp-stimulating massages, nourishing hair oils, vitamin-packed supplements, and protein-rich foods: these will help you achieve your best hair. Following these tips should show results within three weeks! One way you can stimulate your scalp is by using a sc
Rach

Rach

1792 likes

Supplements that helped me lose 80p with PCOS🫶🏻
I hope this helps at least 1 person! If you have any questions at all please let me know, reminder everyone’s journey with PCOS & ENDO are different! Remember you are beautiful and you are worthy 🌱🤍 #lemon8challenge #growthmindset #pcos #pcoslifestyle #pcosweightloss #pcossupplements
Nikki Brown🤍🎗️

Nikki Brown🤍🎗️

3865 likes

A person stands on a beach holding a coconut, with ocean waves in the background. Overlay text reads "SUPPLEMENTS that healed MY GUT HEALTH."
A hand holds a yellow and blue container labeled "Digestion Lemonade Superfood Powder Blend." Text states it helps with bloating and digestion.
A hand holds a bottle of "Probiotic Water blueberry lemonade." Text indicates it provides immediate relief for stomach aches.
Supplements that healed my gut health
I never knew I had gut issues because I didn’t realize my serotonin and gut were so closely tied. Once I figured this out, I started experimenting with supplements and these are the ones I’ve found the most useful. I drink the Sunwink Digestion Lemonade every day, and it helps with any digestion
Taylorsometimes

Taylorsometimes

528 likes

Supplements I live by
The older I get the more I value nutrition and my health. 🤍 These are some of my favorite brands and products that keep me going and feeling my best! It’s crazy how many people don’t know about the benefits of functional mushrooms. I think I’ll have them in my wellness routine for years and y
Brejon Alyse

Brejon Alyse

173 likes

Two supplement bottles are displayed: one for 'Undeniable Beauty' gummies containing Biotin, Keratin, and Vitamins C & E, and another for 'Spring Valley Fenugreek' capsules. The image has a text overlay 'Vitamins I swear by'.
A bottle of 'Spring Valley Fenugreek 610 mg Dietary Supplement' is shown. Text overlay highlights its benefits, including helping with period cramps, milk production, acting as an antioxidant, and lowering blood sugar.
A bottle of 'Undeniable Beauty' gummy supplements is featured. Text overlay describes its ingredients, Biotin, Keratin, and Vitamins C & D, and their benefits for healthy hair, skin, and nails.
Vitamins I swear by
These Vitamins are really good if you are a teenager looking for small and affordable supplements to boost your confidence! I can’t recommend this enough!!!! #beautyfinds #vitamins #musthaveproducts #ollygummies #fenugreek ⭐️Overall rating: 5/5:
Adrii

Adrii

231 likes

Two bottles of gummy supplements are shown: one for Ashwagandha, labeled as helping manage stress with blueberry flavor, and another for Apple Cider Vinegar, indicated for supporting metabolism and helping burn fat. The image is titled 'SUPPLEMENTS RESTOCK'.
SUPPLEMENTS RESTOCK FOR WEIGHT LOSS & STRESS 💊
Apple Cider Vinegar: 1. Weight Loss: Some studies suggest that ACV can help with weight loss by promoting satiety, leading to reduced calorie intake. 2. Blood Sugar Control: ACV is claimed to help lower blood sugar levels by improving insulin sensitivity, especially after meals. 3. Improv
Caroline 🫶🏼

Caroline 🫶🏼

181 likes

My supplements💊‼️✨
‼️DISCLAIMER: I’m not a doctor or a physician of any kind (im just a girl!) so I cannot recommend any kind of supplements to you. This is just what I take/ what works for me. Please consult a doctor before taking any kind of vitamin or medicine not prescribed to you ‼️ ✨Hi Lemon8ers! These are a
Kurly

Kurly

624 likes

A hand holds a white bottle of a dietary supplement with a plant image on the label. The overlay text discusses parasite cleanse and associated issues like sugar cravings, brain fog, skin irritation, and infections.
Herbal supplements I’ll always keep in my cabinet🤞🏼
Recommended by my naturopath. Available on Amazon. Take both with lots of water ☺️✨💪 #naturalhealth #naturalhealing #herbsforhealth #herbalmedicine #whatsinmybag #healthylifestyle2024 #health #healing #medicine
Rezzyyyy

Rezzyyyy

95 likes

A person in white athletic wear stands in front of a mirror, with text overlay stating "HOLY GRAIL SUPPLEMENTS for bloating & gut health" and a Lemon8 watermark.
Two light green bottles of supplements, one for upset stomach relief and one for gas and bloat relief, are displayed on a white textured surface. Text highlights their natural ingredients.
A hand holds a pink can of a cherry vanilla flavored drink, shown on a white textured surface. Text explains its digestive benefits and how prebiotics help with bloating.
supplements for bloating & gut health
Coming from a stress-bloated girlie 🥲 Lately I swear the most minor inconvenience will make me bloated 😂 I feel every stress or anxiety in my stomach! I’m working on bringing my stress down & the root cause to my bloating. BUT these supplements have been helping me so much!! I hate the
rachel

rachel

111 likes

Three supplement bottles, including fish oil, probiotics, and a vitamin blend, are displayed on a counter. An overlay text states, 'THE BEST SUPPLEMENTS TO CLEAR YOUR ACNE,' highlighting their purpose for skin health.
A bottle of fish oil softgels is shown with several yellow capsules in its black cap. Text on the image lists benefits such as reducing inflammation, balancing oil production, and driving moisture for skin.
A bottle of probiotic tablets is featured, with several white tablets resting in an open hand. Text on the image highlights benefits like promoting gut health, reducing inflammation, and alleviating acne and eczema.
Supplements I take to clear my acne
Taking supplements to clear my acne is one of the lazy ways to maintain/achieve clear skin if you don't want to invest into a bunch of skincare products into your current skincare routine. The supplements I take are Fish Oil, Probiotics, and Clear Stem Vitamin pills to clear my skin! Let's
Ellie Nicole

Ellie Nicole

817 likes

A hand holds a blue bottle of Rexall Naturalist Calcium Magnesium and Zinc dietary supplement, which supports bone, muscle, and immune system health. The image also features text overlay indicating "MY NATURAL ADHD SUPPLEMENTS."
A hand holds a bottle of Nordic Naturals Omega-3 fish oil supplement, which supports cognition, heart health, and immune function. The label highlights 1560 mg Omega-3s per serving and a lemon flavor.
A hand holds a black bottle of Zhou Energy+Focus dietary supplement, containing Caffeine and L-Theanine. The label indicates it is lab verified, vegan, and non-GMO.
SUPPLEMENTS THAT HELP MY ADHD SYMPTOMS 💊
While supplements can complement treatment for ADHD (Attention Deficit Hyperactivity Disorder), it's important to note that they should not replace conventional therapies or medications prescribed by a healthcare professional. Here are some supplements that have been studied for their potential
Caroline 🫶🏼

Caroline 🫶🏼

74 likes

What workout supplements are the girls taking⁉️
What brand and which supplements do you swear by for results ??? Your must have favorites! I’m currently using: Bloom Pre Workout Peach Perfect Creatine Kaged Clean Burn Drop your must haves below! 👇🏻 #summerbod #bodytransformation #Fitness #workout #supplements
Courtney

Courtney

10 likes

SUPPLEMENTS FOR GUT AND HORMONAL HEALTH
LETS TALK ABOUT GUT AND HORMONAL HEALTH. Reaching your fitness goals is so much more than just the amount of exercise you do and the food that you eat. Gut health, stress, hormone levels, and sleep all play a role in your progress. In other words, you need to help your body so that your bod
Gracie

Gracie

53 likes

Products I swear by lately 🙇🏼‍♀️🫶🏼
These are products I’ve been using in my daily routine — here’s why: 1. Bloom Collagen Supports skin elasticity, hair and nail strength, joint health, and gut repair — essential for women aiming to glow from the inside out and recover better from workouts. 2. Bloom Creatine Monohydrate Help
Dora Koprivica

Dora Koprivica

299 likes

MY TOP 4 ADHD-FRIENDLY SUPPLEMENTS
Living with ADHD can be like riding a rollercoaster of focus and energy levels. Finding the right balance to maintain productivity throughout the day is crucial. Here’s a glimpse into my personal toolkit of supplements that help me navigate the waves of ADHD. *please note that what works for me may
Lauren Cuddy

Lauren Cuddy

429 likes

See more