Do you think I’ve changed much?🥹

Reading has become my newest obsession! It has given me so much knowledge that I’ve applied to my everyday life. The results are there! I honestly wish I would’ve started reading sooner! I’ll do a part two soon but these three are my favorite so far! If anybody has any reading suggestions please dr

I hope you guys enjoyed this as much as I enjoyed reflecting on it. You still have three months left to make a decision that could be life changing. Don’t wait until the New Year. Would you rather have three months or 1 day worth of progress?😇💕 #bodytransformation #bodytransformation #Lemon8D

Thank you for listening to my part 2, I saw how much part 1 impacted y’all and wanted to share an update. As this year comes to a closing I hope you accomplished so many things. Idc how small it is, please share in the comments below. I would love to hear! Note: if viewing from an iphone apolog

You’re not stuck you’re evolving. If you’ve been feeling like your brand or life doesn’t fully reflect who you are anymore… this is your sign. These are the same steps I took. Save this post so you can come back when you’re ready to redefine your identity, your content, and your next level.

I used to think “smart students” were born with photographic memories and 24/7 motivation. I genuinely believed that if I didn’t feel productive or if I struggled to focus, I just wasn’t cut out for academic success, especially in a field like public health + AI where everyone seems ten steps ahead

Before I started my hair growth journey, my hair was brittle, broken, and could never grow as long as I wanted. It was really hurting my confidence. I knew it was time for a serious change in routine! Through lots of research and experimentation, this is the routine that helped me heal my hair a

3 Books That Changed the Way I Think About Life, Trauma, and Connection If you’re looking for books that will challenge your perspective, help you heal, and teach you how to communicate better, these three need to be at the top of your list. I went into each one expecting a good read but came ou

let me know if you guys like these and i’ll do some more !!! these are some i’ve kept because it’s a daily reminder of your self worth. FOLLOW ME!!!! #quotes #shareyourthoughts #Lemon8Diary #godisgood #MentalHealth

To start with transparency, I struggle very heavy with bipolar disorder, ptsd, jealousy, depression, anxiety, and insomnia. When I tell you this book has helped me in more ways than I could’ve ever expected. It has helped me grow as a woman, as a partner, and as a whole. This book it about becoming

#booksummary #lemon8challenge #selfhelpbooks #personaldevelopment #books #bookclub #blackcontentcreator #blacklemon8creator How much can you think? about what happened 2 years ago, or that of office work that's on the verge of crossing the due date, your much-needed and lon

Once we hit the toddler years and the big feelings began I wanted to give myself all the knowledge I could about my children’s development and how I can shape them up the best way possible for their future. And honestly I was just completely overwhelmed! These books each helped me in so many differ

Hey girlies! I’ve always struggled with textured skin and fungal acne on my forehead UNTIL I found out about aztec a few years ago. WHAT IS AZTEC?!: - it’s a powder clay mask that you mix with either warm water or apple cider vinegar (depends on the strength you want, but i use water) and it de

sometimes it feels like you have to hold onto so much to maintain your mental health. like if you don’t have 50 tabs open in your brain to help you remember what to do and when and why, you’ll lose your grip and it’ll all come tumbling down again - but simplicity is more important than remember

Hands down my favorite self-help/spiritual book I’ve ever read🥹🤍 This book reframed the way I think & made me finally understand what “you are not your thoughts” ACTUALLY means. l resonated so deeply with every word and felt so much lighter after reading it. I also loveee the analogies he us

All of these are my own opinions! Feel free to comment your own ideas as well, I would love to hear them! 🩷 #Lemon8Diary #blogger #picturediary #mindset #positivity #anime #shoujo #pink #SANRIO #hellokitty

Lately I’ve been trying to replace doomscrolling with things that actually expand my mind. These are some of the books that genuinely changed how I think about life, people, and myself😌 Curious what books changed your perspective? 📚 #BooksThatChangedMyLife #PsychologyBooks #Philosophy

In case you need this today :) #mindset #reflection #mindsetiseverything #word #trending #reminder #youdeservelove #takeyourtime #yougotthisgirl

My 30s showed me that real life isn’t perfect, but it can be beautiful, healed, and honest. It’s not about having it all… it’s about finally knowing what matters. In my 30s, I stopped performing and started processing. Life humbled me, held me, and healed me; all at once. Here’s what I’ve lear

Okay I’m going to be honest here….. All of the things Mel talks about in her book are all things I have been doing and implementing wayyyyyy before she wrote about it. In fact, some of these things are legit words out of my mouth way before she came out with this book. But I guess because she’s

I used to say yes too much, push past my limits, and end up completely drained. But recently, I’ve learned that boundaries aren’t about shutting people out—they’re about protecting your energy and choosing what really matters. Here’s how I’ve been setting better boundaries (with help from Lifeli

I never thought my face would change this much when I started focusing on my health. I always believed my features were already defined, but looking back, I now see how much inflammation I was carrying. It turns out that small lifestyle choices had a huge impact—not just on my face, but on how I

I used to think peace came from checking every box or getting things “right.” But real peace came when I stopped fighting myself. These six shifts changed everything for me — slowly, quietly, but completely. If you’re in your healing era, maybe one of these is your next step. 📖 I share mindset-

Everyone talks about glow ups… butrarely talk about the habits that *actually* heal you. These are the rituals that helped me feel grounded, clear & alive again.🦋 ✿ 🌙 1) Going to bed before 10PM (when I can) The timing of your sleep matters more than you think. After 10PM, cortisol (stre

Psyfy A soft space I return to when everything feels a bit too much. It helps me slow down, check in with myself, and gently move forward. On days when I can’t explain how I feel, I just open it and write a few thoughts. Over time, it helps me notice patterns in my emotions and understand myse