High protein low cal dinner

Recipe - I followed serving sizes

Ground turkey

Taco seasoning low sodium

Spinach

Cottage cheese 1/4 cup

Hot sauce

Salas -1/4 cup

Mozerella - 1/4 cup

Lime and sea salt Tostitos

2025/5/2 Edited to

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A pan of cooked, golden-brown chicken pieces in sauce, illustrating the step of cooking the chicken after coating it in a flour and cornstarch mixture.
LOW CALORIE & HIGH PROTEIN DINNER🤤🍽️
Less than 500 calories and 40g of protein, yes please!!!! I made this for dinner tonight for the first time & it was so so yummy. Any questions at all please ask!!!!!! tips: 🍲for the broccoli you can just do a microwaveable bag if you don’t want to cook it on the stovetop 🍲can make rice to
Megan Linse

Megan Linse

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