Fight or flight, Teagan. Which one?

2024/9/25 Edited to

... Read moreIn contemporary literature, themes of fear and anxiety like those faced by Teagan resonate deeply with many readers. Authors increasingly tackle complex subjects including the psychological impacts of urban life, where instances of feeling threatened are prevalent. Such narratives not only evoke empathy but also encourage discussions about personal safety and resilience. For readers interested in similar narratives, exploring the #blackauthors and #blackgirlauthors tags on social platforms can lead to discovering authentic voices depicting these struggles. Works within the genre of psychological thrillers or urban fiction frequently explore these themes, offering insights into characters’ minds facing predicaments that echo real-life experiences. This can be particularly powerful in fostering a sense of community and understanding among readers and writers alike. Furthermore, as society grapples with issues surrounding personal safety amidst daily life, literature becomes a medium through which individuals can explore their own fears and coping mechanisms. It’s critical to engage with these narratives, as they not only inform but inspire individuals to take agency in their own narratives, prompting discussions on how to confront fear and make empowered choices. Engaging with these themes provides a richer understanding of both the fears we face and the courage we summon.

11 comments

Jade G's images
Jade G

Omg!! 🔥

Related posts

A flat lay shows five Lemme gummy bottles: Sleep, Glow, Matcha, Purr, and Debloat, with the text 'Lemme Review' overlaid. The bottles are purple with different colored labels indicating their specific functions.
A hand holds a purple bottle of Lemme Sleep gummies, labeled 'Sleep Tight Gummies' with Melatonin & Magnesium. A '10/10' rating is overlaid, reflecting the user's positive experience with the product.
A hand holds a purple bottle of Lemme Purr gummies, labeled 'Vaginal Probiotic Gummies' with Pineapple & Vitamin C. An '8.5/10' rating is overlaid, indicating a favorable review.
Lemme vitamin review!
i’ve been taking Lemme gummies for close to a year now and i wanted to share my opinions (: • Lemme Sleep: i have repurchased these ever since month for the past year and i plan to continue doing so. these help me sleep so good by combining melatonin with magnesium. melatonin alone would keep me
teagan

teagan

1805 likes

A handwritten note on lined paper titled 'The Fight response,' explaining why it happens, what it looks like (racing heart, clenched muscles, anger), and when it hurts (unnecessary fights, burnout). It advises pausing and questioning if the danger is real, featuring a boxing glove illustration.
🥊💥 The Fight Response💥🥊
When survival feels like confrontation 💥🥊 Sometimes your body protects you by gearing up to confront a threat, even when the “threat” isn’t life or death. This is the fight response. 🌸 Why it happens: Your brain senses danger & prepares to fight. This response helped our ancestors surviv
Jessica Irene

Jessica Irene

97 likes

aesthetic room inspo🤍✨
room inspo!! #inspo #roomideas #aestheticlifestyle #collegelife #roomglowup Minnesota
TEAGAN STUPSKY

TEAGAN STUPSKY

2215 likes

A diagram illustrating a single leg counter in grappling, showing a red figure attempting a takedown on a green figure, with numbered points for head, hands, and hips, and a yellow arrow indicating downward force.
A grappling diagram showing a green figure executing a throw or sweep on a red figure, with yellow arrows indicating movement and text stating 'THEY'LL FLY' and 'EASIER 2 HIT + COMBO'.
A two-part diagram showing a green figure throwing a red figure, with the top part illustrating the setup and the bottom part showing the red figure landing on their back, labeled 'THEY'LL FLY'.
FIGHT NOTES: No Gi Judo
Some no gi judo stuff. Doesn’t beat regular wrestling but I still love it 👍Pros : 1. Efficient usage of energy in comparison to wrestling. 2. When successful auto lands you in dominant positions. 3. Super duper cool 🤔Cons: 1. Failed attempts lead to your back being taken, which is SHTF
KNUCKLECRAFT

KNUCKLECRAFT

43 likes

Fight or Flight
#Lemon8 #fyp #trucks #c10trucks #truck
aztruckco

aztruckco

36 likes

A person lies on a yoga mat with a cat, bathed in sunlight, with the title overlay "HOW TO GET OUT OF fight/flight 5 TIPS." The image introduces a guide on overcoming chronic stress.
A cozy indoor scene with a brown armchair and a plant, featuring text on stimulating the vagus nerve through activities like deep breathing, meditation, singing, cold exposure, laughter, and hugging to disengage the fight/flight response.
A person's legs in athletic wear in a gym setting, with text detailing "find you-specific coping mechanisms." Examples include taking a hot bath, journaling, watching comfort shows, dancing, guided meditation, and prayer journaling.
how to get unstuck from fight/flight ➡️
when fight/flight becomes your chronic state of being, it ends up causing a negative domino effect in your life ⤵️ ❤️‍🩹 constant anxiety ❤️‍🩹 inability to rest or relax ❤️‍🩹 poor digestion ❤️‍🩹 compromised immune system ❤️‍🩹 shallow breathing ❤️‍🩹 extreme burnout fight/flight as a chroni
carley ◡̈

carley ◡̈

291 likes

Rating My Headphones 🎧
i’m obsessed with over the ear headphones so i’ve tried out a few different brands to see which my favorite is Apple Air Pod Max $550: these are my first pair of over the ear headphones, i feel like these get a lot of hate honestly. i like them, they don’t hurt my head or my ears even while wear
teagan

teagan

935 likes

How to get unstuck from fight/flight ➡️
If your body feels tired, wired, bloated, tense, foggy, and emotionally one inconvenience away from becoming a Victorian ghost… You may not be lazy. You may not be broken. You may be stuck in survival mode. Fight-or-flight is supposed to be temporary. But modern life has a way of turning your ne
Nine Lives Longevity

Nine Lives Longevity

2 likes

more room inspo!!🤭🤎
#roomideas #makeup #trendingproducts #makeupproducts #roominspo Minnesota
TEAGAN STUPSKY

TEAGAN STUPSKY

1123 likes

A pink PR box from Scunci x Garnier contains hair accessories like a pink heatless curler, hair clips, and a frizz tamer. A vase of pink tulips and baby's breath is next to the box, with a mirror in the background.
An open white box from Topicals contains two skincare products: an exfoliating body serum labeled "slather" and a clearing serum labeled "FADED." The box interior reads "You make skin look good."
An open yellow PR box from Sol De Janeiro contains five small jars of cream and a "Campus Trendsetter Care Package" card. The box is filled with white shredded paper, and jewelry is visible on a stand nearby.
pr I have received & how🩷
So fun being able to collab with brands! I started on tik tok with very little to no followers, yet many of these companies still worked with me!! #prpackagesandhow #prpackage #prbox #prgiftedcollab #beauty
TEAGAN STUPSKY

TEAGAN STUPSKY

376 likes

Is this just what long term relationships are like
Three years together, engaged last year and this is my first long relationship. He’s incredible: caring, supportive, shares my goals, great in every way. But over the past year, I’ve felt less in love. I feel terrible. He checks all boxes, but little things irk me now. No spark, no excitement for w
Teagan🪽

Teagan🪽

383 likes

Fall Thrift Haul
It’s been a while since I’ve been thrifting and today I decided to try a new one. I would consider this such a success!😇 my favorites have to be the cheetah print find and the new addition to my dresser. I’m ready for a simple classy and cozy fall🧣🍂 #fallthrift #thriftvibes #thrif
Teagan

Teagan

29 likes

A MacBook Pro screen displays a Spotify interface with 'MY SPOTIFY playlists' at the top. Multiple playlist covers are shown, including '2025!!', 'fall'in love', 'rise & grind', and 'good vibes'. The song 'Love Grows' is playing.
A Spotify screen shows the '2025!!' playlist by Teagan Stupsky, 1h 11m long. The cover features a scenic coastline with waves and a cloudy sky at sunset.
A Spotify screen displays the 'fall'in love ❤️' playlist by Teagan Stupsky, 53min long. The cover shows a blurry image of two people embracing on a beach.
my spotify playlists🤍
go follow my spotify! #spotifyplaylists #inspo #playlists #playlistinspo #aesthetic Minnesota
TEAGAN STUPSKY

TEAGAN STUPSKY

371 likes

A pair of hands displays very long, bright pink, square-shaped acrylic nails. Overlay text asks, "Serious question: are girls without their nails done considered unattractive in any way?" The Lemon8 logo and username are visible at the bottom.
My bf keeps saying my short nails look bad
Do people think girls with undone nails are unattractive? My bf keeps bugging me saying my short nails look bad and I should get them done. Be honest, it’s just your take no judgment here. I had fake nails (before coronavirus, would still have them if not for that) mainly because I picked the skin
Teagan🪽

Teagan🪽

1216 likes

certain sounds trigger my fight or flight
my entire childhood, I was so sound sensitive and I always just thought I was crazy. growing up, I was really embarrassed and I never talked about it to anyone outside of my family. it wasn’t until a few years ago, that I actually learned this strong visceral reaction to certain sounds, has a n
allison wetig

allison wetig

18 likes

A hand-drawn sketch of Teagan, a character with a teacup head, wearing a glamorous dress and fur boa, shown in multiple poses. The drawing includes the date 1/22/24 and artist credit.
TEAGAN 😱☕️💛
#dandysworldfanart #artwork #teagan #dandysworld #drawingsketch
Tzee

Tzee

139 likes

Fight or flight song (short clip)
#music #mentalhealthmatters #ai #songs #foryou
M1dnight__bloom

M1dnight__bloom

0 likes

Teagan’s low-key step for easier skin days
What Teagan likes most about Vermisse Essential Oil is that it never turned into a complicated ritual. before a weekend date or after a long day, her skin felt a little unsettled during seasonal changes used to make her feel like her skin was pulling focus from everything else. Now the step feels l
phthanhhng046

phthanhhng046

0 likes

nail inspo 💅🏼
i loveeee my nail girl, she always kills it 🎱⭐️💌 #nails #💅ideas #nailinspo #Lemon8Diary #nailsideas
teagan

teagan

578 likes

5 things that help me resist fight or flight
#stress relief #stresstips #mentalhealthawareness
isabellebhayani

isabellebhayani

1 like

Fight or Flight 🥊
If you've been feeling restless, tense, or constantly on edge-it might be your body stuck in fight-or-flight mode. These behavioral, physical, and emotional signs are how survival stress shows up in daily life. The good news? You can retrain your nervous system through small, consistent pr
pocket prayers DAILY

pocket prayers DAILY

6 likes

A person in athletic wear takes a mirror selfie, showing their back and side profile, illustrating the goal of building muscle and losing fat through healthy dinners.
A green bowl features a salmon fillet, cottage cheese, chopped greens, sliced carrots, and colorful cherry tomatoes, topped with seeds, representing a healthy dinner.
Two keto toasts are topped with spinach, cottage cheese, sliced steak, and cherry tomatoes, served on a decorative plate as a high-protein meal.
healthy doesn’t have to be boring
#fyp #dinnerideas #highprotein #healthy
teagan

teagan

39 likes

A baby sleeps on its stomach in a crib, wearing a white shirt and a light blue diaper. The crib has lion-themed bedding, a green braided bumper, and toys. Overlay text reads, "We just had our first baby, hubby wants a DNA test..", reflecting the post's emotional context.
Would you take the test to save the relationship?
Fews weeks into being a new mom and my world’s flipped upside down. My husband sat me down last night and asked for a paternity test and said “you hear about guys raising kids that aren’t theirs all the time” and he doesn’t wanna be blindsided. I’ve never cheated on him not once. But he’s accuse
Teagan🪽

Teagan🪽

533 likes

Touching his phone feels like assault
Okay, so this has been bugging me for a while. My man never let me touch his phone. Like, if we’re driving, he’ll literally grab my phone to change the music or type in directions but if I even reach for his, it’s suddenly off limits. He gets weirdly defensive every single time. I finally brough
Teagan🪽

Teagan🪽

457 likes

what’s in my makeup bag?
love, love, love my glossier makeup bag!! #glossier #makeup #makeup bag #whatsinmybag #aesthetic
TEAGAN STUPSKY

TEAGAN STUPSKY

389 likes

A person in a swimsuit, seen from behind, sits in clear water surrounded by a lush green forest, with text overlayed that reads 'Healthy habits TO GLOW UP!'.
A split image shows a 'From this' and 'To this' comparison of a person, illustrating a 'glow up' with improvements in exercise, mental health, and makeup.
A serene sky with clouds and trees frames a graphic of a person meditating, with text encouraging yoga for body and mind, suggesting online videos for daily sessions.
Healthy habits for glowing up 🤍🍋
I have so much I could put on this post but these are the most important in my opinion. 🤍Side 2: Exercising in general is a great way to stay healthy. For me I run and do yoga typically. Makeup is another factor I didn’t really go into but I will make another post about that. 🤍Slide 3: I love yoga
⋆ ୨୧teagan୨୧⋆

⋆ ୨୧teagan୨୧⋆

10 likes

Bro is the emotional support human 💀
So you peek inside… and it’s literally just a whole grown man chillin’ in the car 😭😭😭💀 This might be the most unhinged thing I’ve seen all week. I can’t breathe. #summercar #hightemperature #parkinglot #letschat #asklemon8
Teagan🪽

Teagan🪽

6767 likes

A tablet screen displays various Roblox game tiles, with the title 'How to survive 99 nights in the forest' overlaid in pink text, suggesting a game-related guide.
A Roblox game screenshot shows a character near a campfire and garden. Overlay text advises collecting coal and wood for fire, indicating early game survival steps.
A Roblox game screenshot features a 'MISSING KID LOCATIONS' board with 'FOUND!!!' signs. Overlay text explains finding kids extends game days and the need for medicine.
How to survive 99 nights in the forest
#99 nights in the forest hope this helps you guys out 🐨🐦‍⬛🍂🪙
Teaganlovessemi380

Teaganlovessemi380

25 likes

Hi!!!!!🪿🌸🏹🩰
My name is Teagan, I’m a fashion designer, and I made these dresses 🌝 #teaganjacobs #fashiondesigner
Teagan Jacobs

Teagan Jacobs

40 likes

FIGHT OR FLIGHT MODE💖
#embracevulnerability #unfiltered #Lemon8Diary #2025
TIERRA CELINA❤️‍🔥

TIERRA CELINA❤️‍🔥

10 likes

Fight, flight, freeze or fawn
#travelwithme2024 #embracevulnerability On a Alaska cruise
Kingarchiee

Kingarchiee

24 likes

A scenic image of a Greek island with white buildings and blue domes, displaying a list of cheap flight prices under $79 for April from cities like Miami, New York, Chicago, and San Diego to various US destinations. It notes that prices fluctuate.
Scoring a flight from New York
I’m actually crying... I can’t believe how much money I’ve been throwing away on flights until now! Stop everything. I just cracked the code for $79 round-trips to literally ANY major US city!🔥 - ✈️ The Routes: Miami ➡️ San Diego Las Vegas ➡️ Hawaii Chicago ➡️ Honolulu Seattle ➡️ LA Dallas
Happy Travel

Happy Travel

2 likes

Are you in chronic fight or flight?!
A dysregulated nervous system is SO common in today’s society. Everyone feels like they need to be go, go, go and have a very hard time slowwwing down. Often, people think of stress as something that is emotional—but stress can be many things! Hidden gut infections, skipping meals, eating proce
Veda

Veda

106 likes

weekly reset with me!
i like having one of my weekend days as a reset day. i always feel so much better and refreshed in a clean space🧼 for my clothes + towels i use Buff City laundry soap. i’ve been obsessed with the patchouli sandlewood scent for clothes and aqua spa for towels 🧺🫧 currently my favorite space is my l
teagan

teagan

431 likes

Fight or flight
#nomoredragging #survivethehorror #regulations #mentalhealth #mentalhealthjourney #mentalhealthawareness #embracevulnerability #unfiltered
InkedRNMomma

InkedRNMomma

10 likes

Raising a boy these days scares me
I’m an educator, and it terrifies me how the system fails young boys. Their cries for help go ignored, leaving so many of my male students feeling utterly helpless. So many seem lost and demoralized. No real nationwide push to lift them up. They get lumped together, stuck with negative stereotypes.
Teagan🪽

Teagan🪽

795 likes

US tipping got worse
I'm in a bit of a dilemma. In the US, tipping has become quite the headache. Last year, a 10% tip option was still available at restaurants, but this year, the lowest option is 15%! Sometimes, the service is barely there, yet they expect a tip with no hesitation. Should we just go with the m
Teagan🪽

Teagan🪽

1475 likes

Emotional Abuse — Signs You’re In Fight-or-Flight
If you relate to these signs, your nervous system may be in fight-or-flight. This response can develop after emotional abuse, chronic stress, or unpredictable environments. Your body isn’t overreacting. It learned to stay ready. Save this if this helped you recognize it. #fightorfligh
Elena Grace

Elena Grace

13 likes

Fight Or Flight Causes
The secret ingredient is knowing how to address the root causes as to where fight or flight symptoms stem from. Understanding the root cause is not just about having the education around it. It’s about understanding the research and putting forth one step at a time to address it. You have to be
Ashley

Ashley

11 likes

This is a vocal challenge for sure!
The Wizard and I is definitely challenging vocally, but with practice anything is possible! Let me know if you want more covers of songs! 🥰 #vocalcreators #musicaltheatre #acting #singing #broadway
Teagan

Teagan

27 likes

Fight or Flight
#crossfire #gameover #fypシ゚ #gameroom #otgpro 💵 👍Pros :⭐️Overall rating: /10:
soxCTM

soxCTM

1 like

See more