👉 "Eat the wrong group... the body may not hap

🅰️ blood type A.

Fits: Vegetables, Fruits, Nuts, Grains

Should be reduced: red meat. Oily food.

Reason: The digestive system is quite fragile. It likes light food.

🅱️ blood type B.

Fits: Fish meat, eggs, milk, variety of vegetables

Should Avoid: Processed Foods, Fries

Reason: The body is well adapted. It needs a balanced diet.

🆎 Blood type AB

Fits: Fish, Tofu, Green Vegetables

Should be reduced: caffeine, alcohol

Reason: Mix the advantages of A and B, but stress easily.

🅾️ Blood type O

Fits: high protein, lean meat, vegetables

Should be reduced: White polished flour, brown

Reason: The subsystem is strong. It burns protein well.

⚠️ Note: This concept is a nutritional belief.

Eating a variety of foods and suits each person's health is the most important. ❤️

# Eat according to blood type

# Health care

# Long-term good health # Glass share healthy