Tales from a psychiatric hospital
You don’t have to be perfect to be brave. Today, I met a man who taught me that showing up, messy and all, is the truest form of courage. This is a practice—so let’s meet ourselves where we are, and keep going. #yogapractice #selfcompassion #breatheandmove #imperfectlybrave #healingjou
I love how you have some with a pop of color 😊💜