Not all ex’es are bad

2024/12/8 Edited to

... Read moreWhile traditional wisdom often warns against staying in touch with exes, there are many instances where these former partners can add richness to our lives. For those who have had positive experiences, ex-partners can serve as valuable support systems and friends. It's important to acknowledge that personal growth can stem from all relationships, even those that have ended. Many find strength and clarity in reflecting on what they've learned from past relationships. One must consider how these connections can influence future relationships. The lessons learned from a relationship, especially one that ended amicably, can equip individuals with tools for better communication, setting boundaries, and understanding emotional needs in future partnerships. Thus, embracing a mature perspective and respecting past relationships can lead to a more fulfilling romantic life ahead. Being open to the idea of positivity from past partnerships allows for healthier emotional spaces. It promotes essential values of growth and understanding, as long as one prioritizes self-care and emotional well-being. Ultimately, what matters is the quality of experiences one has had and how they choose to remember or redefine those relationships as part of their personal journey.

Related posts

A person in sunglasses takes a selfie on a city street, with text overlaying the image that reads: 'try out this breakup healing cheat-sheet to get over your ex'.
A cheat sheet titled 'DEALING WITH LONELINESS: 101' lists emotional regulation techniques, journal prompts, and self-care activities like cooking, taking a bath, or going to a museum.
A cheat sheet titled 'feel like texting your ex?' provides questions to consider before contacting an ex, suggestions for emotional relief, and affirmations for independence during a breakup.
healing cheat-sheet to get over your ex
after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain
evelyn

evelyn

1368 likes

A woman with a green headband and long dark hair looks directly at the camera with a serious expression, with text overlay "ways my body rejected my ex" in green and red.
A split image shows a woman's face "before" (left, smiling) and "after" (right, looking directly at the camera), illustrating "moonface" with text explaining it's due to stress-induced cortisol.
A woman sits on the floor, taking a mirror selfie, showing her stomach, with text indicating "bloating" and describing it as looking pregnant.
ways my BODY rejected my ex 🚫
when you’re with someone who’s not right for you, your body WILL let you know!! the body is highly intelligent, and has one goal - to keep you safe!! 🫶 it gives us warning signs that it’s distressed and not at ease, which can be a very helpful signal when we’re mentally in denial, or even just
carley ◡̈

carley ◡̈

9148 likes

3 TOP Excersises For Perky 🍒🤭
Sis let’s start prioritizing chest workouts as much as we do back …. 🤍Strengthening your chest improves overall upper body power, making it easier to perform other exercises and complete daily activities like pushing, lifting, and carrying. #fyp #chestworkouts #summerbod #gymgirlsoftik
VK FIT ᢉ𐭩

VK FIT ᢉ𐭩

6215 likes

A close-up of a person's chest wearing a maroon long-sleeved top and a silver pendant necklace, with the text overlay "ways my body rejected my ex."
A mirror selfie showing a person in a light grey cropped hoodie and sweatpants, revealing their midriff, with text indicating they couldn't gain weight due to anxiety.
A close-up selfie of a person wearing glasses and a light blue face mask pulled down, showing their face and eye bags, with text about sleepless nights.
Ways my body rejected my ex
my last relationship was terrible, i was in hell for two years. now i am with the love of my life and i love myself more than ever. i thank the universe everyday for my beautiful boy and for giving me the strength to finally leave my ex after 2 years last year. #lemon8diarychallenge #unfiltered
estelle

estelle

5267 likes

Why you should NOT get back with your ex
1. Patterns of behavior: If your ex did you wrong the first time, it's likely they will repeat the same patterns of behavior. People often revert to their old habits, even after a breakup. 2. Broken trust: Trust is hard to rebuild once it's broken. If your ex betrayed your trust before,
Anjané

Anjané

1460 likes

High sky not night (my bad)
⭒ ྀིྀི

⭒ ྀིྀི

30 likes

These back excersises will snatch your waist
Save this video,if you’re having trouble finding the right excerises to get a smaller back this video is for you!My back results does not lie! #fyp #gym #weightlosstips #motivation #plussize
Fitness life

Fitness life

440 likes

.Are the Migos, Cursed?
bsouthern2013

bsouthern2013

0 likes

A desk setup features an iPad displaying study notes on federalism, alongside notebooks, pens, and a coffee cup, with the overlay "Worst ways to study 2025."
A calendar page shows "FINAL EXAM!" circled in red, illustrating cramming. The text explains that absorbing everything at once leads to stress and minimal long-term retention.
A notebook with handwritten history and legal notes, a pen, and a coffee cup, illustrating rereading notes without engagement. The text explains this method doesn't improve memory.
Bad ways to study
Studying without a plan is like driving without a map! Having the right study techniques helps you learn faster, retain more information, and stay organized. Whether it’s active recall, the Pomodoro technique, or note-taking strategies, the right method can make all the difference. Work smarter
essynotes

essynotes

844 likes

HOW I GOT OVER MY EX
I know it’s hard getting through a break up. But the outcome of it is amazing. ✨Script everything about your ex, the good times and the bad times. Then release. You can either rip the script and throw it away, or I recommend throwing rocks in a body of water. ✨Do nice things for yourself. Whet
Rachel Fullmer

Rachel Fullmer

706 likes

Toxic things my ex did
#ex #the toxic one #toxic #exboyfriend
Lexi Slaven

Lexi Slaven

4 likes

A title card with "Mental Health Quotes For Hard Days" in bold white text, overlaid on a background of dense, overlapping black text from a book or document.
A quote by Anon, "You are enough just as you are...", displayed over a background of sunlight filtering through lush green tree leaves.
A quote by Noam Shpancer, "Mental health...is not a destination, but a process...", set against a vibrant sunset sky with orange clouds and a bright sun.
Just a bad day, not a bad life🫶🏼
Today was rough even though I woke up feeling happy. Being vulnerable is a strength, not a weakness. Thought I’d share some of my favorite quotes to help lift the fog. Comment your favorite quotes💚 #embracevulnerability #mentalhealth #healingjourney #healingquotes #mentalhealthaware
Herbasity

Herbasity

2621 likes

Does your home look bad? How to fix it!
I see a lot of people on here asking for interior design and decorating advice, here you go! 1. Declutter! Majority of people have way too much stuff. If you are not using it, shoving it in a closet somewhere won’t make you use it more, get rid of it. 2. Curtains hung wrong or lack of curta
Meghan

Meghan

3815 likes

A woman in a light top and khaki pants kneels in a public restroom, taking a mirror selfie with her phone. Overlay text reads 'HOW TO GET CLOSURE FROM YOUR EX ONCE AND FOR ALL'. Lemon8 branding is at the bottom left.
A pink graphic with white text titled 'ACCEPT THAT CLOSURE ISN'T ALWAYS SOMETHING YOU CAN BE GIVEN'. The accompanying text explains that some things about a breakup may never make sense. Lemon8 branding is included.
A pink graphic with white text titled 'UNDERSTAND THAT CLOSURE CONVERSATIONS MIGHT ONLY BRING UP MORE QUESTIONS'. The text advises that seeking answers from an ex can lead to more questions. Lemon8 branding is included.
how to get closure from your ex
once you accept that closure isn’t something you can be given, but rather something you create for yourself, it gets much easier. it’s good to get a better understanding of why the breakup happened and what was going on with your ex for sure, but not everyone gets that privilege. follow for mor
evelyn

evelyn

35 likes

A collection of diverse books by Black authors, featuring titles like 'Reel,' 'The Dating Playbook,' 'The House of Eve,' 'One Summer in Savannah,' 'The Neighbor Favor,' 'Beautiful Broken Love,' 'A Lowcountry Bride,' 'Black Girls Must Have It,' 'You Made a Fool of Death with Your Beauty,' 'Thick with Love,' 'Black Girls Must Die Exhausted,' 'Curvy Girl Summer,' 'Can't Get Enough,' 'The Wife Before,' 'The Hookup Plan,' and 'The Love Lyric.'
A collection of diverse books by Black authors, featuring titles like 'Audre & Bash Are Just Friends,' 'By the Book,' 'The Perfect Ruin,' 'Where Sleeping Girls Lie,' 'Black Girls Must Be Magic,' 'The Weight of Blood,' 'The Other Mistress,' 'Honey & Spice,' 'Drunk on Love,' 'Highly Suspicious and Unfairly Cute,' 'Finding Jupiter,' 'The Banned Bookshop of Maggie Banks,' 'The Proposal,' 'Before I Let Go,' and 'Seven Days in June.'
A collection of diverse books by Black authors, featuring titles like 'The Bitter Truth,' 'The Hate U Give,' 'Cutthroat,' 'Blood in the Water,' 'Missing White Woman,' 'On Rotation,' 'A Piece of Cake,' 'The Sun Is Also a Star,' 'Un-Nappily in Love,' 'The Mothers,' 'The Scammer,' 'A Love Like the Sun,' 'The Partner Plot,' 'Ties That Tether,' and 'Jackpot.'
I have so many more, but here are 10 slides.
#blackauthors #blackgirllemon8 #Lemon8 #reading #readersoflemon8
Chareese

Chareese

488 likes

How to Become the “Phantom Ex”, he’ll be obsessed
He lost you, but does your energy Still haunt him? Drop a 👻 if your energy can’t be replaced ! Note: Photos are for aesthetic purposes only. The people pictured are not related to the content or quotes. #ghosted #relationshipadvice #datingadvice101 #AskLemon8 #healthyrelationship
Soft Cut Society

Soft Cut Society

81 likes

A Harvard-approved resume template is displayed, featuring a clean, single-column layout with sections for education, professional experience, leadership, and additional information, emphasizing a standard, easy-to-read format.
A person takes a mirror selfie, with overlay text stating "Standard one column format with black & white text," illustrating a key resume formatting tip.
An interior shot of a building with a "MERCURY" sign, accompanied by overlay text advising "Bullet points focused on results rather than responsibilities" for resume content.
Are you using an ATS-friendly resume template? 📃
The top universities in the world are teaching their students to use a standard resume template like this one, because it actually works! I remember paying $6 for a fancy resume template with cute pink accents on it from Etsy back in college. It had two columns and the information was hard to re
hannah 💟

hannah 💟

346 likes

A person's legs with fuzzy slippers and an ankle bracelet rest on another's lap, with text overlay '3 MAJOR IN MEN You Shouldn't Ignore' and two red flag icons, set against a background of palm trees and buildings.
The image features a person's legs with fuzzy slippers and an ankle bracelet, with text overlay describing the red flag: 'MEN WHO ARE TOO FRIENDLY TO OTHER WOMEN IN FRONT OF YOU,' explaining it as a manipulative tactic.
This image shows a person's legs with fuzzy slippers and an ankle bracelet, with text overlay describing the red flag: 'MEN WHO BLATANTLY CHECK OUT OTHER WOMEN IN FRONT OF YOU,' calling it disrespectful behavior.
3 Red Flags in Men Not to Ignore
"🚩👀 Three Red Flags You Can’t Afford to Ignore, Ladies! If he’s still tangled up with his ex, makes it obvious that he's checking out other women, or acts too flirty right in front of you, it might be time to rethink where you stand. Respect and trust are must-haves in a healthy relationshi
Lizzy Reaux

Lizzy Reaux

44 likes

An Ex
I mean frfr
ray_d_eaux

ray_d_eaux

0 likes

What games are not actually safe for young kids? 🎮
My kid’s friends all play Roblox. Maybe yours do too. Before you say yes, here’s what I wish every parent knew first. Roblox isn’t a game. It’s a platform hosting millions of user-created games, many completely unmoderated. The chat feature is on by default, meaning adults can message your ch
Mom Wife Teacher Life

Mom Wife Teacher Life

1 like

Why Some Men Are Mean To Women
#love #ex #dating #relationship #relationshipadvice
Mood Ring Mentality

Mood Ring Mentality

91 likes

Saw your ex today 👀
God’s deliverance check #christiandating #dating
Val, but not Valerie.

Val, but not Valerie.

146 likes

A title card with white text 'HE'S NOT "THE ONE" IF....' against a background of dark, bare tree branches silhouetted against a cloudy, grey sky, setting the theme for relationship advice.
A list of relationship red flags, including 'He doesn't feel like a safe space for you' and 'He makes you doubt your worth,' displayed over a blurred image of a person's legs in jeans, sitting outdoors.
Text reflecting on past relationships versus a happy current one, concluding with 'STOP SETTLING!', overlaid on a cozy outdoor scene featuring a burning campfire in a stone pit with bare trees and a sunset in the background.
How I Knew My Ex’s Weren’t “the One”
I dated some frogs before meeting my husband. The kind that lie constantly, treated me like crap and had literal girlfriends on the side (but don’t worry, I was his main gf). But back then I thought that was normal. I thought that that was just what guys did and that I couldn’t expect any better.
staci york 💛🍋

staci york 💛🍋

956 likes

why seed oils are bad for humans
Blessedbotancals77

Blessedbotancals77

2 likes

Why Being Friends with Your EX is Bad
You all broke up for a reason. Why do you want to be friends?
Forgiveness Coach Michelamonè

Forgiveness Coach Michelamonè

53 likes

The image features the title "HOW TO *ACTUALLY* GET CLOSURE FROM YOUR EX" in bold white text with a black outline, set against a street scene at dusk with cars, buildings, and a colorful sky. The bottom left corner includes "lemon8 @evxlynsteph."
A light pink background displays the heading "ACCEPT THAT CLOSURE IS NOT ALWAYS SOMETHING THAT YOU CAN BE GIVEN." Below, text in a cursive-like font explains that closure conversations are important, but some things may never make sense. The footer shows "lemon8 @evxlynsteph" and "@evxlynchristine."
On a light pink background, the heading reads "UNDERSTAND THAT CLOSURE CONVERSATIONS MIGHT ONLY BRING UP MORE QUESTIONS." The text below advises that hoping for a single answer from an ex will lead to more questions if one isn't willing to create their own closure. The footer includes "lemon8 @evxlynsteph" and "@evxlynchristine."
how to actually get closure from your ex
closure comes differently to everyone. some people get blessed with a clean cut breakup that fills in all the gaps, and some people have messier breakups and need to create their own source of closure. in either case, hopefully this guide provides you with some clarity :) follow for more relatio
evelyn

evelyn

51 likes

Are u struggling to let go of your ex? #fy #dating
Feeling alone on your healing journey? Join the new, limited enrollment community, CMTY-PLUS! which provides direct access to me, 2x/month plus drawings every month for free group & 1:1 counseling with me, priority pass access to more opportunities, plus a great community of warm and supportive
BadassCounseling

BadassCounseling

7 likes

A black raven holding a key in its beak, perched on an old wooden chest. Overlay text asks "What Mythical Creature are you?" with a prompt to choose wisely.
A black and white illustration of the Grim Reaper looking at a phone. Accompanying text describes the Grim Reaper as "Overworked & Underappreciated" with traits like existential crisis and dark humor.
An image of a woman with glowing eyes and a dark dress, flanked by two skeletal figures. Text describes a Necromancer as "The One Who Always Sees Potential," loving unboxing videos and resurrecting things.
What mythical creature are you?
The most important decision you'll make today... Are you a witch, ghost, goblin, nymph, satyr?? Take a break from reality and tell us in the comments. Autumn Decay has all these mythical creatures. If you need a break from summer, spooky season comes early this year as this immersive story re
🍂Alyissa Lore 🍂

🍂Alyissa Lore 🍂

1379 likes

Ex-Christian Milestone
Remember when secular music was a bad thing??? #exchristian #deconstruction #religioustrauma
Life Beyond Belief

Life Beyond Belief

18 likes

More crap my ex has texted me.. 😃
#textcheating #letschat #toxicrelationship
Allie 💕

Allie 💕

803 likes

What’s all the Fuss about? This is good vs before!
First Posted 10/22/2025 If your just seeing this, sorry I have no control iver when Lemon8 shoes people post and pushes post out! The comments on this post ans the other North Post have been turned off for a reason! Your welcome to private message me and let me explain but no need to go to ano
TheAbbottWay

TheAbbottWay

224 likes

Finally Deleted My Ex’s Number!
So, I finally deleted my Ex’s number! And have noticed a few things about myself along my journey. 🩷Deleting his number was one of the best weights to be lifted off my shoulders. And I say one because I did find myself crying a few nights ago. I never understood why I did even though I knew endi
🍮Mya🍮

🍮Mya🍮

1 like

How to stop going back to a toxic ex!!!
Stopping yourself from going back to an ex can be challenging, but it's often necessary for personal growth and healing. Here are some strategies to help you move forward: 1. Identify your reasons: Reflect on why you keep going back. Is it sexual intimacy? Is what you're going back wort
Zera🧘🏽‍♀️🌙✨

Zera🧘🏽‍♀️🌙✨

55 likes

Something Very Bad Is Going to Happen
What If Your Wedding Was Doomed From the Start? Netflix’s ‘Something Very Bad Is Going to Happen’ Is the Horror Hit Everyone Is Bingeing Right Now This fresh arrival is redefining what a wedding thriller can be, delivering tension that lingers long after the final credits. If you have not starte
Cizeex Listings

Cizeex Listings

1 like

See more