326 followers

Follow

Follow

Follow

1/2

0 saved

6

10

WE DO RECOVER #Day9️⃣0️⃣

#lemon8challenge

New Brunswick Open Door Recovery Centers of America at Raritan Bay Middlesex County Somerset County Essex County

2024/10/19 Edited to

The journey to recovery can be daunting but also incredibly rewarding. On Day 90, many find that daily affirmations can play a vital role in maintaining a positive mindset. Phrases like "Ambitious" and "Courageous" remind us that we are capable of growth and change, even when challenges seem overwhelming. Furthermore, exploring community resources is essential for sustained recovery. Places such as the Recovery Centers of America at Raritan Bay provide individuals with professional support and guidance on their path to sobriety. Additionally, local support groups, such as those found in Middlesex, Somerset, and Essex Counties, create safe spaces for sharing experiences and fostering connections with others on similar journeys. As you continue on your path, remember to embrace these supportive environments and utilize daily affirmations to keep your spirits high. Each step forward is a testament to your strength and resilience.

Related posts

A flat lay image showing a desk with a laptop, keyboard, and a Stanley cup. Text overlay reads 'language apps + sites to help you reach fluency in a fun way' with icons for Promova, Chatterbug, Glotdojo, Fluent, Toucan, and DeepL.

A light-colored background with the text 'use these apps to learn languages' and a 'NEXT' button with an arrow, prompting the viewer to continue.

A promotional graphic for Promova, an iOS and Android app, detailing features like memorizing words with flashcards, using phrases in context, and mastering English through TV series, available for up to 19 languages.

6️⃣ Language Apps & Sites for Fluency👩🏻‍💻✨

👩🏻‍💻Having Fun + Language Learning = Fluency ✨ Learning languages can be awfully boring sometimes 🥱 Some of us, at least, sometimes have that moment when we feel like we want to quit or postpone our studies just because how understimulating the activity is. We would rather do something else t

1258 likes

It’s easy to view recovery through our own lens and forget that what works for us may not be what works for someone else. 12-step programs save lives every day, but they are not the only path to healing. Whether someone finds recovery through MAT, abstinence, therapy, spirituality, faith, prescr

53 likes

A collage promoting the 'Brat Summer Workout Challenge' for slim and tone, featuring workout gear, a green smoothie, a kettlebell, and a phone displaying the Litely app, all on a green and black background.

Instructions to download the Litely app for tracking exercise, fasting (16:8 method), and water intake, shown with a phone displaying the app on a zebra print background.

Monday's 'Waist Snatcher & Cardio Burn' workout plan, listing Russian Twists, Leg Raises, Bicycle Crunches, Plank Twists, and High Knees to Burpee, with song suggestions and workout details.

DO THIS TO GET IN SHAPE BEFORE SUMMER! 💚🖤✨

BESTIES!! Welcome to the Brat WORKOUT CHALLENGE inspired by CharlieXCX! Get your dream body by the Summer✨ I am suuuuper excited to roll this one out. I have been working on this for a while trying to perfect it! Brat Summer took over last year, and honestly? It was too iconic to leave in 2024. The

1093 likes

MAT Saved my life & today I have 3yrs. & 9mo. Clean & 10mo. off sublocade shot & mat & im so grateful for that. #wedorecover #matproud #addictionrecovery #addictionawareness #mentalhealthawareness

5 likes

signs you’re in a burnout cycle and how to recover

Burnout is a state of long-term, unresolved stress that can negatively affect your work and life!! There are a few stages leading up to burnout and it's good to be aware of them to hopefully prevent it. When I feel l'm in burnout, my body feels so fatigued and I'm easily triggere

548 likes

Cake recipes to Try This Week 1️⃣ 3-Ingredients S

Cake recipes to Try This Week 1️⃣ 3-Ingredients Sponge Cake Ingredients: - 8 eggs - 245g sugar - 245g all-purpose flour Instructions: 1. Whisk the eggs until they are foamy and doubled in size. 2. Gradually add the sugar, continuing to mix until well combined. 3. Gently fold in

1099 likes

#wedorecover #mamaof5 #saved #almost #grateful

7 likes

You’ll need a couple of days to recover from this

You know how you don’t really get as sore once you get consistent? Yeah, that’s not the case with this one. Glute focused, total leg day Difficulty level: Advanced 1️⃣ Sumo deadlifts (3 sets, 8-10 reps) 2️⃣ Contralateral curtsy lunges (3 sets 8-10 ea) 3️⃣ Heavy Bulgarian split squats

12 likes

A book titled 'MONEY WORKS: THE GUIDE TO FINANCIAL LITERACY' by Abhijeet Kolapkar, with a 'MUST READ!' overlay. The cover features various financial icons like a wallet, charts, and coins. A paper clip holds pages together, and a 'Book Reader's Club' bookmark is visible.

An illustration comparing 'BEING RICH' versus 'LOOKING RICH IN REALITY JUST TO SHOW OFF.' It shows two figures with different spending habits and bank balances, highlighting the contrast between actual wealth and perceived wealth.

A page from a book defining 'Active income' and 'Passive income' in a table format. Active income includes salary and business income, while passive income includes interest, dividends, rent, and royalties. A quote by Confucius is highlighted.

Day 3️⃣ Self-help money book!

#personalfinance #financialtips #financialsystem #personalfinances #financialgoals #finance101 #moneymanagement #selfhelpbooks #financialliteracy #budgeting Many people think they aren't good at earning money, when what they don't know is how to use it. If that res

852 likes

A smiling woman in a pink shirt and denim overalls waves, with text "Alternatives For Ms. Rachel PART 2!! TODDLER APPROVED!" and "Swipe" on a light background.

A person plays an acoustic guitar and laughs, with text "JAMMING WITH JULES!" and "Jules has a channel On YouTube just For music!" Cartoon crabs and a train are in the background.

A smiling woman in yellow overalls stands in a grassy field with daisies. Text reads "Paisley's Corner WITH SILLY MISS LILLY" and "Song, activities and playing with toys."

Alternatives for Ms Rachel! Pt 2️⃣ ✨

Can’t believe the 1st half got half a million views on lemon8!!!! 🍋 Here are some more toddler approved substitutes to Ms. Rachel ✨ Although we love her, it’s fun to switch it up and have a variety of things to learn! 💗 #sahm #msrachel #toddlermom #preschoolideas #momsoflemon8 #youtub

2117 likes

Recover your Scammed Funds and Lost Assets. #lemon8

Scammers often promise guaranteed profits, then block withdrawals or demand extra fees before you can access your funds. ✅ The good news: Recovery is possible. With blockchain forensics and expert support, victims can track and recover stolen Bitcoin. 🔑 Steps to take right now: 1️⃣ Stop sending

0 likes

We Do Recover 🫶

Just a little intro for yall ❤️ #wedorecover #recovery #recoveryjourney #recoverylifestyle #recoveryispossible #Lemon8

13 likes

✨ Recover better, move freer ✨

✨ Recover better, move freer ✨ These 5 stretches will boost flexibility and speed up recovery after a workout: 1️⃣ Knee In & Raise – opens hips and eases lower back tension 2️⃣ Lying Folded Knee – gentle spinal twist for mobility 3️⃣ Butterfly Hold – stretches inner thighs and hips 4️⃣ Chi

8 likes

One day at a time 8/19/21 ❤️🙏

28 likes

2 likes

💥 5 Things I’m Doing to Recover From Illness 💥

A week holiday, excited to go running along the South coast, and you get ill... nothing worse in the middle of a half marathon build right? Well, getting sick can throw training off track, but coming back the right way is key to avoiding setbacks. Here’s how I’m rebuilding step by step 👇 1

1 like

We do recover #recovery #sober #midwest #fyp #sobervibes

10 likes

We Do Recover💙

365 sober y'all ❣️ 🕺 Super grateful to be clean and serene. 🥳 One day at a time.🪙 Grateful to be alive. 💙2️⃣4️⃣🔼 #soberissexy #soberisfree #recovery #happiness #serenity

39 likes

Trying to explain to an addict that we are not like other people #addictionawareness #recovery #hope #soberlifestyle

30 likes

We do recover 🫶

#wedorecover #soberlifestyle #keepshining✨ #fyp

3 likes

One day at a time 🥰🥰🥰 8/19/21 #Motivation #Transformation #WeDoRecover #GodIsGood

6 likes

If you know you know and we do recover one day at a time! Link in bio for more resources ⬆️ or ericbzink.com because you are not alone! #MentalHealth #life #day #hope #facts

10 likes

#soberlife #healingjourney #noalcohol #widow #sobriety

1 like

One day at a time 🥰🥰🥰 8/19/21 #Motivation #Transformation #WeDoRecover #GodIsGood

1 like

#theygaveup #wedorecover #recovery North Carolina

25 likes

Day5️⃣|Gym💪🏾| foam roller +Ab’s+legs•incl•Treadmill💦

Hey girly, good morning ☀️☺️ Gym Diary Day 5️⃣ And honestly… every single day I’m feeling stronger 💪🏽 and my mood is getting better. Working out really helps regulate my anxiety… but let’s be real for a second .. sometimes when I have anxiety I’m literally too anxious to workout 😅 But righ

12 likes

🫶#WeDoRecover

One Day At A Time Did Grant Me The Serenity To Accept The Things I Cannot Change Courage to change The Things That I Can And The Wisdom To Know The Difference #addiction #addictionawareness #addictionrecovery #sobriety #soberliving Oklahoma City Oklahoma City 🏙️🌆 Tu

2 likes

We Do Recover. 11.1.2020

Drop your recovery dates 🖤 #wedorecover #recoverytok #addictionrecovery

3 likes

We Do Recover 💜💪🏼

There was a time when I truly thought I wasn’t gonna make it passed 22. A time when I didn’t feel I could live without my substance of choice & truly be happy. So many that came before me, & many I met along the way, are no longer here. But to the few that stayed—they gave me hope. Now,

8 likes

We do RECOVER🫶🫶

#soberity #wedorecover #insucure

2 likes

It’s always one day at a time! #addictionawareness #addictionrecovery #recovery #sober #sobriety

25 likes

We do recover!!!

My sobriety date is 8/19/21. One day at a time 🥰🙏

7 likes

#recover #healed #survivorstrength #drugaddiction #addictionrecovery #addiction #drugabuse #substanceabuse #soberlife #onedayatatime #sobermovement #narcoticsanonymous #recoveryispossible #12steps #lifestyle #selfcare #inspiration #motivation

8 likes

Want help? Try Sunflower Sober for free in bio 🌻 sunflowersober.com this is amazing to use if you are getting sober! download today on iOS or Google and get real support! Brought to you by those in recovery for those who still struggle! You got this one day at a time!

35 likes

Cardio or weights❓ Which 1️⃣ do 🫵🏻 use to lose wt❓

💬 I love both cardio and weights for their reasons, and they are both beautiful, healthy ways to lose weight, but one helps more with endurance and the other one with strength. 💪🏻 Both of them together are awesome and very therapeutic to me‼️ Cardio helped me get back into the old fit Cyn‼️ Car

19 likes

A desk setup features a blue 'Student Agenda' planner and a brown spiral notebook, alongside a laptop and various desk organizers, illustrating the academic context of burnout.

An organized desk with a white pegboard and various stationery items, accompanied by text expressing the stress of feeling burnt out near exam season and the need to step back.

A black grand piano with sheet music open on the stand, a green pencil case, and a water bottle, illustrating the text about a piano concentrator playing past pieces to reconnect with their passion.

How I recover from an academic burnout

Not sure if anyone also feels this way towards the end of the term, but I find myself always burning out and it’s even worse this year. Burnout hit me really hard, so I gave myself space to rest, create without pressure, and try to reconnect with my hobbies. Slow mornings, went back to jour

177 likes

A hand with existing tattoos, including cherries on the back of the hand and symbols on fingers, labeled 'Before' for a tattoo redo.

A hand with a blue drawing of a bow over a finger tattoo and blue outlines around cherry tattoos. Text describes covering a zodiac sign and not liking the first attempt.

A hand showing refined blue drawings for a bow tattoo, detailed cherry tattoos with faces and stars, and the number '41' on the wrist. Text describes satisfaction with the redraws.

Tattoo Redo 🎀🍒4️⃣1️⃣

I am so so happy with my decision to give my cherries a makeover and to add in small details that represent who I am today. We are constantly growing, constantly changing, and everyday I become closer to Jesus. Zodiac signs do not align with what God has planned for us. I got a lot of my tattoos wh

386 likes

A scenic road through a forest with "HELLO, August" and "Monthly Reset!" overlaid, serving as the title image for a guide on monthly resets.

A person's legs and feet dangle over calm water, reflecting city buildings and trees, illustrating the first step of a monthly reset: "Reflect on the previous month."

A four-panel cartoon illustrates the importance of a "brain dump," showing a figure stuck in a head, then turning on a lightbulb to make it a "nice place to be."

‼️How To Monthly Reset‼️ In 7️⃣ Steps 📌

Step 1️⃣: Reflect on the previous month by asking yourself: 📌 What went well last month ? 📌 What didn’t go so well or could be improved ? 📌 Did I achieve my goals & intentions ? Step 2️⃣: Brain Dump: WRITE IT OUT 📝 Journaling is a great way to keep track of what’s going on i

36 likes

#gettoknowme #wedorecover #recovery #godissogood

3 likes

🤍We do recover

Do you know the muffin man ? Pittsburgh #accents #funnyimpressions #wedorecover #abcxyz #follow4follow

8 likes

#🇬🇹amorrrduele🇬🇹 #mentalhealth #mentalhealthmatters #godislove #WEDORECOVER

1 like

MAT Saved my life & today I have 3yrs. & 9mo. Clean & 10mo. off sublocade shot & mat & im so grateful for that. #wedorecover #matproud #addictionrecovery #addictionawareness #mentalhealthawareness

3 likes

#gettoknowme #wedorecover #recoveryispossible #recoveroutloud #recoveryprogress

1 like

We. Do. Recover

Generational curses broken, identity taken back. Was it easy? Nope. Was it worth it? Yup.

12 likes

See more