♠️♠️♠️out now go and listen ♠️♠️♠️

I used to hold in my pee all the time. At work, in class, while out running errands I’d always tell myself, “I’ll go later.” But here’s the thing no one talks about: Holding it in too often can actually damage your bladder. I started feeling bloated, crampy, and even dizzy sometimes. I brushe

I started getting into podcasts a little less than a year ago. I didn't think I would like them but now it's my favorite things to listen to on walks, at the gym, while driving, while cleaning, etc. 🎧MY FAVORITE PODCASTS🎧 •Sad to Savage •Morning Rae •Hot Girl Energy Podcast •The W

1️⃣ Lyrics Sneaking Into Notes I used to think I was multitasking—studying while vibing to my favorite songs. But one day, I caught myself writing Taylor Swift lyrics in my notes instead of actual definitions. My brain just couldn’t focus on both at once. That’s when I realized: music with lyrics

i am back on my audiobook kick! i go through spirts of nonstop listening to audiobooks and then being physically incapable of listening to them (sometimes the voices are overstimulating lol) what i look for in a narrator is a calming, almost silky inflection. these books have that. swift and

#books #book #bookcommunity #howtowriteabook

I love when I can multitask while being entertained. For me personally I can watch all of these people while cleaning . I love Eleanor’s channel because true crime is sooo good and she is so detailed and always does her research, unlike a lot of other true crime videos she 10/10 always is on topic

what i listen to when studying 🎧🎵📚 here are some of my favorite playlists/artists to listen to when i’m studying/doing homework! i know some people don’t like words in their study music, but i usually don’t mind as long as the overall beats are instrumentals are chill. i included my study pl

🧠 Go check out my first mixtape (2014) out now on any music platform you listen too. 🔥Single (Loaded) Official Video otw. #hip hop #birminghamalabama #independentartist #goldmindempire Follow on any social media- @G.M.E Run De

get up and start working now! no more complaining in 2025, you're GETTING that pr!!! ask any advice in the comments and i'll make a post giving you all my information! #prbrands #microinfluencer #branddeals #influencerhelp #influencercollabs

Queen of Blood and Stardust is a new adult fantasy romance series that follows Lennox Adair and Luka Rossi on their tumultuous, action packed journey. Book 1 is available now on KU and in paperback and book 2, Queen of the Crimson Throne comes out February 7th ❤️‍🔥 🐈‍⬛Black cat & golden

Artist I lean towards in Autumn & some of my fall geared recommendations! Some new & some old! If you end up adding any of these to your fall playlist let me know! #autumn #autumnvibes🍁 #fallalbum #fallplaylist #autumntunes #playlist #music #songrecommendations #pl

When life feels heavy and despair creeps in, these worship songs remind me of the goodness, power, and faithfulness of God. Every lyric speaks to who He is, what He’s done, and what He can do in my life. I’ve wept, I’ve praised, and I’ve been filled with hope all over again. If you're needing a

This trend is so funny to me #booksnotbans #tiktokbooks #have you read this book #welistenandwedontjudge #darkromance