Automatically translated.View original post

Change the brush to make life better.✨🪥

5/9 Edited to

... Read moreการดูแลช่องปากที่ดีเริ่มต้นจากการเลือกแปรงสีฟันที่เหมาะสมและเปลี่ยนแปรงเป็นประจำ การสะสมของคราบและแบคทีเรียบนแปรงสีฟันเก่าอาจส่งผลเสียต่อสุขภาพช่องปากและก่อให้เกิดกลิ่นปากไม่พึงประสงค์ จากที่เคยใช้แปรงสีฟันหลายแบบ พบว่าแปรงสีฟันแบบ Advanced Care มีความนุ่มและออกแบบให้ทำความสะอาดได้ทั่วถึงทั้งซอกฟันและลิ้น ช่วยลดคราบที่สะสมและเพิ่มความมั่นใจหลังการแปรงอย่างมาก นอกจากนี้ การเปลี่ยนแปรงสีฟันทุกๆ 3 เดือน หรือเมื่อแปรงเริ่มเสียรูป ถือเป็นสิ่งสำคัญที่ไม่ควรมองข้าม เพราะแปรงที่ชำรุดไม่สามารถทำความสะอาดฟันได้เต็มประสิทธิภาพ แนะนำให้เก็บแปรงสีฟันในที่แห้งและสะอาด ปล่อยให้แปรงแห้งเองหลังล้างและหลีกเลี่ยงการปิดฝาเพื่อป้องกันเชื้อโรคสะสม ซึ่งสิ่งเหล่านี้จะช่วยให้ฟันของเราแข็งแรงและมีสุขภาพดีไปอีกนาน

Related posts

A black and white image shows a woman in workout attire performing a lunge with weights in a gym. Overlay text reads: "How to glow up In 6 months You will be unrecognizable." The Lemon8 logo and username are at the bottom left.
A woman in workout clothes stands with her back to the camera, surrounded by text detailing a workout plan. Sections include exercises for stomach, legs/butt, and arms, along with general fitness tips like consistency, weight training, and daily walks.
A close-up of a person with curly hair serves as a background for text outlining skincare essentials. Tips include using lukewarm water, having a good sleep schedule, drinking water, eating less sugar, face workouts, and regular exfoliation.
Glow up plan to change your life in 6 months🦋
Hi everyone💫 Here I have a transformative glow-up plan designed to change your life in just 6 months. This approach will focus on improving your physical appearance, boosting your confidence, and enhancing your overall well-being. Ready to see the best version of yourself? Let's get started!
R.🤍

R.🤍

2014 likes

A woman on a bicycle looks back, with the title '5 SENTENCES THAT WILL CHANGE YOUR LIFE FOR THE BETTER.' overlaid. A right arrow indicates progression. The Lemon8 logo and username are visible.
The image displays the first life-changing sentence: 'You are the only person responsible for your happiness and success,' with an explanation about taking ownership. Lemon8 branding is at the bottom.
The image presents the second life-changing sentence: 'The moment you stop seeking approval from others its the moment you find Freedom,' with supporting text. Lemon8 branding is included.
5 Sentences That Will Change Your Life For Better
Are you ready to shift your mindset and change your life for the better? 🌟 Sometimes, it’s not about doing more—it’s about thinking differently. 💭 These five powerful sentences hold life-changing truths that, when embraced, will transform how you approach success, happiness, and personal growth.
Alpha Queens Club

Alpha Queens Club

1935 likes

NOT KIDDING These Are the BEST Garlic Knots Ever!
Fluffy, buttery, chewy in the best way, and smothered in garlic butter magic. These homemade garlic knots hit SO DIFFERENT. Forget takeout, you NEED these in your life. 📌 SAVE THIS because once you make ‘em, you’ll never stop. 🔥 What You Need: ✔️ Warm water + yeast (let that magic activate!)
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

3169 likes

The image displays the title 'how to glow up your appearance' in white text over a background of various beauty and wellness products, including a pink light, bottles, and a brush.
This image presents 'hygiene tips' with bullet points on achieving clear skin (skincare routine, SPF, facial massage, spearmint tea) and smelling good (scented body wash, lotion, signature scent, AHA deodorant, vanilla cashmere).
The image lists 'in your bag' essentials like floss, mints, mini deodorant, perfume, lip products, sunscreen, and earrings. It also provides 'your presence' tips on posture, eye contact, smiling, and softening facial features.
glowing up in ALL areas of life 🏋🏽‍♀️💆🏽‍♀️
🎀feeling better about yourself starts with investing into you, your life, your energy and even your appearance people value what is valued and that includes you too... 🎀when you put energy into taking care of your physical body & how you present yourself, you hold more value in other people
irianna

irianna

61.6K likes

A woman in a bikini stands on a sandy path leading to a beach with the ocean and a sailboat in the background, under the title 'Part I - Health Hyperfeminine Glow Up Guide DAILY ROUTINE'.
Text on a white background introduces Phase 1 of the Hyperfeminine Glow Up Level Up Series: Health, emphasizing its importance and focusing on nutrition, exercise, sleep, and oral health.
Text on a white background details nutrition tips for fueling the body, including whole foods, essential nutrients like vitamins A, B, C, D, Omega-3s, and hydration, with a peach slice graphic.
Glow up in all areas of life to be more feminine✨🌸
Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting
Chalie_Baker

Chalie_Baker

2177 likes

The Viral “Pink Stuff” but Make It Homemade 🧽✨🌸
Okay… why did no one tell me I could make “The Pink Stuff” at home for like $2?! 😅 I used to buy all the trendy cleaners, thinking they must have some magic formula — but honestly, this DIY works JUST as well and is totally nontoxic, which makes me feel so much better using it around my kids. It
emmy🩷

emmy🩷

463 likes

A dry brush, body lotion, and body oil are displayed on a white textured background, illustrating body care tips for dry brushing.
A hand holds a blue dry brush with natural bristles, accompanied by text explaining dry brushing as a technique for exfoliation, circulation, and lymphatic drainage.
A person's leg is shown, illustrating the first step of dry brushing: starting with completely dry skin before showering to effectively remove dead skin.
Body Care Tips: Dry Brush for Glowing Skin
I’ve recently fallen in love with **dry brushing**, and it’s become an essential part of my daily routine! 🧖‍♀️✨ If you’re not familiar, dry brushing is the process of using a natural bristle brush on your skin while it’s dry. It might seem simple, but the benefits are amazing for your skin and
irianna

irianna

8875 likes

ways to feel better about appearance 🧘🏽‍♀️🫧
- shower everyday - wash your face + brush your teeth twice a day - find a face wash + a face moisturizer that suits your skin - floss in the morning + at night - put lotion on daily - spritz your favorite perfume - deodorant!! - shave regularly (if you so choose) w/ a nice razor - use a bo
irianna

irianna

12.8K likes

A woman with long, wavy brown hair holds a dog, with text overlay 'The importance Of figuring out Your Hair Porosity', introducing the topic.
A glass of water shows hair strands at 'Low', 'Medium', and 'High' levels, illustrating the hair porosity test described in the article.
Three women display different hair types alongside microscopic views of hair cuticles, visually explaining low, normal, and high hair porosity.
Get the Best Hair of your life (for real)
Ok, so recently my hair Has NOT been hairing. Not to brag or anything (maybe a little) but I’ve always had pretty thick, easy to style healthy looking hair. Hmmm but lately it’s been limp, flat, difficult and kinda greasy. I thought maybe my hair just needed a good haircut so I went got a nice li
Kayla

Kayla

1415 likes

A close-up shot of toothpaste being squeezed onto a blue toothbrush, with the text overlay 'When to *NOT* brush your teeth' and 'Lemon8 @beautybypaige'.
Various citrus fruits are in the background, with text explaining why not to brush immediately after eating acidic foods and advising to wait 30 minutes.
Rice crispy treats and marshmallows are in the background, with text explaining why not to brush immediately after eating sticky foods and advising to rinse first.
When to *NOT* brush your teeth
I did all the research for you so you don’t have to 😊 #teeth #toothpaste #toothbrush #toothbrushingtips #toothbrushing #tips #fyp #research #dontdothis
Paige

Paige

2470 likes

how to feel better about your appearance
- shower everyday - wash your face + brush your teeth twice a day - find a face wash + a face moisturizer that suits your skin - floss in the morning + at night - put lotion on daily - spritz your favorite perfume - deodorant!! - shave regularly (if you so choose) w/ a nice razor - use a bo
irianna

irianna

4544 likes

A red makeup brush set from the "Essentials Collection" is displayed in a black box. It includes red-handled brushes, red skull-shaped decor, and red makeup sponges, with "SPOOKY MAKEUP BRUSH SETS" text above.
Two white "Essentials Collection" makeup brush sets are shown, each featuring an iridescent skull, white-handled brushes, and purple makeup sponges. A sign above reads "get that savings glow."
Two "Essentials Collection" makeup brush sets are displayed, each containing a silver glitter skull, pink-handled brushes with spider accents, and pink makeup sponges. The sets are in glittery gray boxes.
Spooky makeup brush sets ☠️
Check out these cool brush sets I found at Marshall’s! The pink and the red are my favorite I’m not sure which one to buy ♥️💕☠️ #skull #makeup #brush #set #halloween #spooky #red #coffin #pink #makeup brushes
Mimi

Mimi

1359 likes

The title slide, 'THE ULTIMATE GUIDE TO accepting change,' is displayed over a cozy room with plants, a mirror, and a calendar, illuminated by warm, colorful lighting. It includes the Lemon8 logo and user handle.
This slide lists three limiting beliefs about change that are not true: change always leads to something bad, I'm not capable of handling change, and change means failure, with explanations for each.
This slide presents short-term tips to make change easier: feel your feelings, talk to people, journal, practice self-care, and maintain routines, with brief descriptions for each tip.
how to make change less scary 🫶
change can be f*cking scary! learning how to accept (and even embrace) change takes a long time. it's okay if you thought you're "over it" or that it "doesn't affect you" and it still does - healing and growth are not linear journeys. anytime we go through changes in
carley ◡̈

carley ◡̈

318 likes

The ultimate party roll-up 👏 (better than pizza)
🔥 Say hello to your new go-to for game day, holidays, or ANY day. This homemade Stromboli is stuffed with melty cheese, savory meats, and big Italian flavor—rolled up in golden, crispy pizza dough. You're gonna need extra marinara for dipping. 🤤 ✅ Key Ingredients: * 1 lb pizza dough * Olive
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

151 likes

How To Get A Better Sleeping Schedule/Routine💅🏼
Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep
Angelina

Angelina

293 likes

Health & wellness habits that change the game
Taking care of your health is one of the most important investments you can make, as it's the foundation for a vibrant and fulfilling life. Your body and mind are deeply connected, and caring for one directly benefits the other. When you're healthy, you have the energy and resilience to pur
Catiee

Catiee

71 likes

A makeup store display featuring various cosmetic products, with an overlay indicating a "Makeup Brush Guide."
An illustrated guide showcasing various makeup brush types, including foundation, powder, blush, contour, bronzer, highlighter, lip, lash & brow, liner, blending, eyeshadow, crease, and stippling brushes.
A retail display featuring various professional makeup brushes, including those for foundation, contour, and highlight application.
Makeup Brush Guide
Confused about which brush does what? Here’s your go-to guide for mastering every makeup brush in your kit!💐 1. Foundation Brush Use: Applies liquid or cream foundation evenly. Tip: Use a flat or rounded brush to buff for a smooth base. 2. Concealer Brush Use: Covers blemishes or dark spot
Adore_hannahh ❤︎︎

Adore_hannahh ❤︎︎

975 likes

WHAT’S YOUR FAVORITE DETANGLING BRUSH RIGHT NOW? ⬇️
There is always a new tool on the market that makes us spend our money 💰… am I wrong? 😭 and ofc I’m guilty of purchasing because why not?? I’m a natural hair girly! ✨ HONEST REVIEW ✨ 1️⃣ The viral Unbrush Brush was great when I first tried it. After a few brushes with the first brush it br
Hairsdeiya

Hairsdeiya

303 likes

Canva Hack! Change Image Lighting
Canva Tutorial - How To Add Light Effects To Your Photos Using Canva! 🤯 #canvahacks #canvatips #canvatutorial #canvaforbeginners #canvaforbusinessowners
Inuri

Inuri

70 likes

PICKLE. GUAC! How to; it will change you 4eva!! 😍
PICKLE GUAC IS LIFE CHANGING. & I cannot believe it took me until my thirties to realize I could make this. Is this something I just concocted randomly? Yes. Was there divine intervention possibly so I could make this a personality trait? Very likely! The definite key to getting this ri
The Herby Eater | Miranda

The Herby Eater | Miranda

97 likes

A graphic titled '30 LITTLE HACKS TO MAKE LIFE EASIER' presents a numbered list of 30 practical tips for daily life, including home organization, food preservation, cleaning, and emergency solutions, displayed in white and pink text on a blue background.
Make life easier 🫶✨
#you got this #lifehacks #lifehack
Ashley

Ashley

717 likes

Creating a better Lifestyle ✨🍋🌸🤍
I’m on a huge self journey right now. Doing more reading , drinking more water , being more active. In terms there are a lot more habits I can create to be more mentally and physically healthy ! I just wanted to share some of the things I found I’m going to use to help in my journey . I want
Luci Amichiko

Luci Amichiko

113 likes

A flat lay of various makeup brushes on a white textured surface, showcasing different shapes and sizes for full face application.
A hand holds a double-ended brush, one side fluffy and the other dense, used for serum or sheering products and cream contour.
A hand holds a dense, flat-top brush with a black handle, identified for foundation application.
Full Face Brush Favorites
🖤 These are my beauty-favorites makeup brushes for every step of my makeup routine! I’ve loved makeup since I was about 14. Do you have a beauty favorite in your makeup routine? My favorite step in makeup is blush and highlight. Mainly highlight, something about the radiance makes my makeup loo
c.doug ♡

c.doug ♡

418 likes

A hand holds an iPhone displaying the 'All Shortcuts' screen, featuring 'Wind Down,' 'Cozy mode,' and 'Gentle Morning' among other shortcuts. A laptop, coffee cup, and AirPods are on a white table in the background, with text overlay '3 Cozy shortcuts I use!'.
An iPhone screen shows the 'Cozy mode' shortcut details for journaling. Actions include turning on Do Not Disturb, setting brightness to 33%, enabling Night Shift, playing music, and opening the Journal app. The text overlay reads '1. Cozy mode for journaling'.
An iPhone displays the 'Wind Down' shortcut for sleep. Actions include starting a 30-minute timer, turning on Sleep mode, setting media volume to 54%, enabling Low Power Mode, and playing 'Rain On Roof' background sounds. The text overlay reads '2. Wind down for sleep'.
3 iPhone Shortcuts That Make My Day Better
✨ These 3 iPhone shortcuts have become part of my daily rituals — whether it’s journaling, easing into sleep, or waking up gently. I love how personal and intentional they feel. Bonus: they’re super easy to set up using the Shortcuts app! Let me know if you’d like a quick tutorial on how to buil
Ayesha 🍋

Ayesha 🍋

233 likes

Don’t Brush your Teeth for 2 Minutes
Sometimes we put so much pressure on ourselves to do things the “right” way, that it makes it difficult to even do it at all. When we are dealing with health issues, depression, etc. the thought of flossing and brushing our teeth for two whole minutes can be OVERWHELMING. Normally two minutes s
IamWomp✨💙

IamWomp✨💙

28 likes

An open book with text and white headphones, overlaid with the title "HOW TO gradually FEEL BETTER in life" and a "Swipe" indicator, suggesting a guide to improving well-being.
A mobile app interface demonstrating a gratitude journal feature, showing chat bubbles with entries like "Love the sunny days" and "I'm really grateful for the quiet morning I had today," illustrating how to start the day with gratitude.
A mobile app interface showcasing an AI friend companion feature, displaying a list of AI friends with descriptions and a chat conversation about autumn leaves, highlighting how to connect with others for emotional support.
3 ways to make you Feel Better in your life ✨🫶
We all go through difficult moments, and life can sometimes feel like it’s too much to handle. But the good news is that there are small, everyday actions you can take to lift your spirits and bring a sense of calm back into your life. Here are three simple ways to feel better — and how Lifelight c
Chloe💕

Chloe💕

39 likes

Habits that will change your life
#habits #habitsandhealth #improveyourlife #momsoflemon8
Myfavebuys

Myfavebuys

573 likes

12 Genius Tips To Get Yourself Motivated To Clean
12 Genius Tips To Get Yourself Motivated To Clean Your Home Everyday. Finding the motivation to clean everyday can be challenging and tiresome, especially when you have a busy everyday schedule that can consist of children, pets, work, school, school activities and sports. As a mom our plates are a
Jacqueline

Jacqueline

41 likes

this was so much better than I expected 🤭🍞🥣
homemade bread bowl with butternut squash soup. the only thing better than dipping bread is eating the entire vessel it came in 💛 1 cup (250g) plain Greek yogurt 1 ½ cups (180g) flour 2 tsp baking powder ½ tsp baking soda ½ tsp salt 1 tbsp olive oil egg wash 🧑‍🍳 makes two bowls. bake
Emily Browning

Emily Browning

34 likes

A collage image featuring a berry smoothie bowl, two dumbbells, sliced lemons with honey and ginger, and a silk eye mask on a pillow. The text overlay reads "10 healthy habits THAT WILL CHANGE YOUR LIFE!" with a "WELLNESS" banner.
A smartphone displaying the Litely app, with a glass of water and green leaves in the background. Text highlights the first habit: "HYDRATE & TRACK IT," and explains the app's role in tracking water intake.
A bedside table with a glass of water, an alarm clock, and a notebook. Text describes the second habit: "START YOUR MORNINGS RIGHT," suggesting breathing, drinking water, moving, and affirmations.
TRY THESE 10 HABITS TO CHANGE YOUR LIFE! 🤍✨
Bestie, if your current routine is giving ✨chaotic✨ and your “wellness era” is more like “barely-surviving era”... let’s fix that. No, we’re not doing a full rebrand overnight, but these 10 small-but-powerful habits? They’ll actually make you feel like that girl. Think: glowing skin, better slee
Lushie Club 💖

Lushie Club 💖

359 likes

A woman in athletic wear takes a mirror selfie, with the title "GLOW UP IN 10 MINUTES" prominently displayed, introducing quick self-improvement tips.
A split image showing a woman taking a mirror selfie and a person writing in a notebook outdoors, accompanied by lists of "beauty" and "mind" activities for a quick glow-up.
A split image featuring a woman stretching on a yoga mat and a cozy room corner, alongside lists of "body" and "space" activities for a 10-minute glow-up.
10 minute ways to glow up your entire life
you can change your whole life in ten minutes…. not really, but you can at least move the needle in the right direction toward a better life. i’m a big believer in small actions going a long way. most of us don’t have hours a day to devote to looking and feeling better, but most of us do have 1
staci york 💛🍋

staci york 💛🍋

208 likes

THESE BODY CARE PRODUCTS WILL CHANGE YOUR LIFE! 🥲✨
Hey Besties! 💖 Let’s talk about something we all secretly (or not-so-secretly) love—body care. I mean, who doesn’t want to step out of the shower and feel like a literal goddess?! 🙌 I’ve rounded up some of my absolute must-have body care products that will have your skin looking and feeling like a
Lushie Club 💖

Lushie Club 💖

2190 likes

A person's arm wears a black smartwatch with a cracked screen, displaying the time 11:03:21, activity rings (red, green, blue), and numbers 135, 26, 02. The text "NO MORE EVENTS" is visible. A blurred room with a TV and window is in the background.
1% better every day - day 1
I’m changing my series from “day X of changing my life” to 1% better every day. I feel like “changing my life” will eventually hit a plateau and maybe once I reach my goals there’s going to be nothing I want to CHANGE anymore. I started the book Atomic Habits yesterday and WOW. I have heard of some
natalie 🪩🍒🤍✨

natalie 🪩🍒🤍✨

12 likes

Ways to NOT care & level up 🌸
I found myself caring way to much what other thought of me. I eventually realized that I was at fault for this, due to the fact that I wasn’t being my true self. I changed up my life in less than a month… here’s how. 💪🏼 GYM - I began an actual gym routine. I pledged to my body that unless
Koparri

Koparri

783 likes

See more