Hulk Muffins (Spinach & Banana)
Hidden Veggie Muffins for Toddlers! These spinach and banana muffins aka HULK muffins (for those boy moms)
Ingredients:
6 oz. fresh baby spinach
4 tablespoons butter melted
¾ cup milk
â…“ cup maple syrup
2 small ripe bananas
1 large egg
1 teaspoon vanilla extract
2 cups flour
2 teaspoons ground cinnamon (optional)
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
½ cup chocolate chips (optional)
Directions:
1. Preheat oven to 350°F.
2. Line muffin pans with paper liners; set aside.
3. In blender, puree the spinach, melted butter, milk, maple syrup, bananas, egg, and vanilla.
4. In a separate bowl, whisk the flour, cinnamon (optional), baking powder, baking soda and salt, (and chocolate chips is using them)
5. Add to the wet ingredients in the blender and pulse.
6. Pour wet into dry ingredients. Do NOT overmix.
7. Evenly divide batter into pans, filling 18 muffin cups.
8. Bake 18 to 20 minutes, or until muffins are firm on top. Watch closely and remove from oven before they start to brown!
9. Remove muffins immediately from pan to wire rack to cool completely before eating
#babymuffins #healthytoddlerfood #momvibes #lemon8challenge #letschat
Are you looking for a way to make snack time nutritious and appealing for your little ones? These Hulk Muffins, featuring spinach and banana, are an excellent choice! Not only do they hide veggies in a delicious treat, but they also pack a punch of flavor that toddlers love. The combination of fresh baby spinach and ripe bananas creates a moist and sweet muffin that kids enjoy. Spinach is known for its numerous health benefits, including iron and calcium, while bananas add natural sweetness and potassium. Moreover, using maple syrup instead of refined sugar keeps the recipe healthy. Once baked, these muffins can be stored for days, making them a convenient snack option for busy parents. They're perfect for breakfast on-the-go or a nutritious snack after school. Feel free to personalize your muffins by adding chocolate chips, which is an optional ingredient that enhances the sweetness. Another fun twist is incorporating different spices such as nutmeg or cardamom for a unique flavor. Overall, making Hulk Muffins is not just about nutrition; it’s about creating a fun and enjoyable eating experience for your child. Join the trend of moms who are sneaking healthy ingredients into their children’s diets without them even knowing it. Try this recipe and let your toddlers enjoy their new favorite snack!