864 followers

Follow

Follow

Follow

0 saved

10

Fighting the Winter

#dresdenfiles #smosh

2025/1/11 Edited to

As winter settles in, many of us experience the challenges of Seasonal Affective Disorder (SAD) which can lead to feeling low or unmotivated. To combat these feelings, consider incorporating natural light into your daily routine by opening curtains and spending time outdoors on sunny days. Regular physical activity is essential; simple exercises and brisk walks can elevate mood and reduce stress. Additionally, social connections are crucial during colder months. Engage in community activities, join local clubs, or simply connect with friends to maintain your spirits. Cozy indoor activities like reading, crafting, or watching your favorite shows can also provide comfort and joy. Embrace the winter season with warm beverages and hearty recipes that nurture both body and soul. Lastly, exploring interesting winter themes, such as winter fashion or holiday traditions, can inspire creativity while helping you appreciate the beauty of the colder months. Remember, finding joy in winter is about adjusting your mindset and embracing the season's unique offerings.

Related posts

Duo Foods for the Body and Soul 🫶

I’m fighting back fat this winter — and Im learning that not all superfoods wear capes… some just work better together 🥑🍫🥩 Save this list for when you want your meals to work smarter, not harder 💡 Hashtags: #food #eatclean #wellness #HealthyFoodie #AntiAgingEats

2544 likes

Essential Winter Supplements for Your 30s 💊

Here’s a list of winter must-have supplements for thriving in your 30s, tailored to keep you healthy, energized, and glowing during the colder months: 1. Vitamin D • Why: Vital for immune support, mood regulation, and bone health, especially during shorter daylight hours when natural s

845 likes

how to boost vitamin d in the winter💙

Getting Vitamin D during the winter is crucial - for overall health, mood, bones + you immune system. Being intentional about getting in vitamin d will make such a difference for fighting off the winter blues. Trust me - i get seasonal depression, that’s why I lived on an island. 🫣 If you li

6 likes

A hand holds a cup of warm Dominican cold-fighting tea, with a teapot in the background. The image features text overlays 'Dominican COLD-FIGHTING TEA' and the Dominican flag, highlighting the beverage's origin and purpose.

Ingredients for the cold-fighting tea are displayed on a dark countertop: two fresh limes, a jar of cinnamon sticks, and a honey pot with a wooden dipper. The text overlay 'INGREDIENTS' identifies the items.

A four-panel collage illustrates initial steps for making the tea: pouring water into a pot, adding cinnamon sticks to a pot, showing sliced limes, and squeezing lime juice into the pot with cinnamon sticks.

Dominican Cold-Fighting Tea 🇩🇴🍵 | Winter Remedy

When you’re feeling under the weather, this is a classic Dominican home remedy that’s warm, soothing, and comforting. It’s perfect right now since it’s winter and so many people are getting sick. Ingredients Lime, sliced Cinnamon sticks Honey Water Extra fresh lime juice Instructions

34 likes

A close-up of dark, shiny curly hair, with the white text overlay "Things that might cause frizz" indicating the topic of the image.

A close-up of dark curly hair covered in white, foamy product build-up, with the white text overlay "Product build up" highlighting a cause of frizz.

A close-up of wet, defined dark curly hair, with the white text overlay "Not styling on detangled hair" suggesting a frizz-causing mistake.

Common Mistakes When Fighting Frizz✨

Frizz happens for various reasons: humidity, not letting your protective style fully set, hair damage, your curl pattern’s natural propensity toward frizz and more. With frizz having so many causes, figuring out how to stop frizzy hair can be challenging. Still, it’s possible to prevent and control

444 likes

Yellow bundle🍋a peace of summer in the winter

This bundle is waiting on the site

13 likes

The Winter Soldier

"The Winter Soldier" is an acrylic 15x30 painting of Captain America fighting the Winter Soldier in the iconic scene from the 2nd Cap movie. This movie continues to be one of everybody's favorite marvel films, so i hope you all enjoy! The painting is available. Signed prints are

6 likes

A bowl of mixed fruits, granola, and peanut butter, with text "Fruits That Help Fight Cancer Naturally healthy & balanced." The bowl contains bananas, blueberries, blackberries, raspberries, and strawberries, highlighting a balanced diet.

A plate filled with fresh blueberries, strawberries, and raspberries. The text highlights berries as high in antioxidants, reducing inflammation, preventing DNA damage, and potentially slowing cancer cell growth.

A basket containing fresh oranges and lemons. The text describes citrus fruits as rich in Vitamin C, containing flavonoids that may protect against certain cancers, and supporting detoxification.

9 Cancer Fighting Fruits 🍉 🍎

Certain fruits are packed with antioxidants, vitamins, and phytochemicals that may help fight inflammation, reduce oxidative stress, and lower the risk of cancer. Here are some of the best cancer-fighting fruits to add to your diet: 🍓 1. Berries (Blueberries, Strawberries, Blackberries, Raspberr

2188 likes

❄️winter lip care Burt's Bees 🐝 ✨

Experience the ultimate lip transformation with this curated Burt’s Bees collection. From the gentle exfoliation of the Conditioning Lip Scrub to the cooling sensation of the Sweet Mint Lip Treatment, this set covers every step of a perfect lip care routine. It’s the ideal way to prep and pamper yo

7 likes

Fighting this weekend’s winter storm like this: wr

Fighting this weekend’s winter storm like this: wrapped in a smile, snug in a hug cause it’s my birthday 🎂❄️🤍 #BirthdayVibes #CozyBirthday #WinterStorm

9 likes

Herbs For Winter: Cold Flu Season Immune Support

During cold and flu season, herbs can be your best allies in supporting your immune system and alleviating symptoms. Elderberry is renowned for its antiviral properties, helping to boost immunity and reduce the duration of illness. Echinacea can stimulate your body’s defenses, making it a popular c

32 likes

The Winter Skin Combo That Turned Me Into a Snack✨

Let me put y’all on REAL quick because my skin was fighting for its life this winter… and Fenty Beauty came through like the MVP. The Hydrating Body Milk + Butta Drop Whipped Oil Body Cream (Salted Caramel) has been my saving grace from head to toe. I’m talking deep hydration, no ash, no tightne

18 likes

Winter blues? Share your cozy mood saver

Every winter my mood quietly drops and suddenly nothing feels exciting. This year I stopped fighting it and built the softest little routine instead: • wake up & turn on fairy lights before phone • 5-minute morning stretch while kettle boils • tea or golden milk in my favorite mug • 10-

3 likes

A collage featuring four supplement bottles: Vitamin D, Omega-3 Fish Oil, Zinc, and Vitamin C, with the overlay text "TOP SUPPLEMENTS FOR WINTER." These are presented as essential for winter wellness.

A bottle of Vitamin D3 supplement, highlighting its role in supporting mood, immunity, and bone health during winter due to less sunlight exposure. A common dosage of 1,000-2,000 IU is mentioned.

A bottle of Omega-3 Fish Oil minis, emphasizing its benefits for skin hydration, heart health, and seasonal mood changes. The description advises looking for EPA & DHA on the label for quality.

Supplements to Take During Winter for Wellness ✨❄️💊

❄️Winter can be tough on your body and mind, but the right supplements can keep you feeling your best! Here are my top winter must-haves to support your immune system, energy levels, and overall wellness: 1. Vitamin D ☀️ Why: Shorter days = less sunlight exposure. Vitamin D supports mood, immun

134 likes

Cozy Habits for Easy Winter Weight Control

Winter can make weight management feel harder — darker days, comfort cravings, and less motivation to move. But the secret isn’t fighting the season — it’s working with it. Here are five simple habits that keep things easy: 1️⃣ Stick to a steady eating rhythm (like 16:8 fasting) to reduce random

1 like

✨Fighting seasonal depression?❄️

Winter makes me want to do nothing but sleep.😴 I’m sometimes unmotivated and want the world to stop til summer is over, but unfortunately for us we have 6 for weeks of winter ahead of us! 🙄 If this winter has been kicking your butt too, save this post for when it’s to cold to get out of bed. 🫶❄️

18 likes

Skincare tips to survive the winter 🧣🧴⛄️

How are you fighting dry skin during the cold seasons? For me I have been sticking to the basics to lock in moisture and keep my skin healthy and soft this winter. I use vaseline/ petroleum jelly as a base and then layer a moisturizing lotion on top of that as apart of my everyday routine. Righ

2 likes

The mouth is the one fighting!

#fypシ #fyp #lol #funny #funnyvideos

283 likes

Fighting dry winter skin

#winterbeauty #lemon8contest this oil is very good, hydrates your skin and leaves it nice and smooth, I have to warn you, make sure it’s completely washed off, if you leave too much on it can cause acne which you don’t want! But it makes your skin glow and is so good

17 likes

Fighting Depression

#letschat #fightingdepression Anyone fighting depression? Some days I don’t want to leave the house. Any tips on how to shake off depression 😩

307 likes

Midwest winter survival

Because why does the air hurt🥲 #midwestwinter #nebraskawinter #winter

4 likes

What if you stopped fighting the winter blues…

What if you stopped fighting the winter blues and started leaning into the winter stillness? 📖❄️ Winter still holds on. I let it. There is so much power in that sentiment. Instead of wishing for the season to change, there is a deep comfort in embracing the "hermit mode" that winter invi

0 likes

A person holds a clear glass bowl filled with cut strawberries, with the text overlay "7 foods for glowy skin." The background is a dark wooden floor, and the person wears white clothing.

A bowl of cut strawberries and mandarin oranges sits on a white desk next to a laptop and tablet. The text overlay highlights strawberries as a skin-brightening fruit rich in vitamin C to support collagen and reduce inflammation.

A bowl of Greek yogurt topped with blueberries, strawberries, granola, and shredded coconut. The text overlay describes Greek yogurt as a probiotic-rich food that supports gut health for clear skin.

Acne Fighting Foods to Eat

I used to think skincare was just about what I put on my face—but what I eat matters just as much! These 7 foods have seriously helped clear and glow up my skin: 🍓 Strawberries – packed with vitamin C to brighten and fight breakouts 🥑 Avocado – full of healthy fats that keep my skin hydrated an

2010 likes

A line drawing of a person in a winter hat and glasses holding a mug, surrounded by snowflakes, with the title 'How to Romanticize Winter For Artists' and a subtitle about finding darkness hard.

A white card titled 'Creative Rituals' with tips for artists, including hot drink portraits and color mood, overlaid on a background of a book and coffee.

A white card titled 'Studio Atmosphere' with tips for artists, including layering blankets and using fairy lights, overlaid on a background of knitted fabric and star-shaped lights.

How to romanticize winter

winter and the dark can feel heavy sometimes (trust me, i get it). . . but instead of fighting the season, i’m trying to lean into it this year. With daylight savings time coming up, I thought I’d share some of my favorite ways to romanticize it as an artist. . . Spoiler alert: there’s a lo

39 likes

Insomnia fighting yoga poses

Yoga poses to help you sleep, Save for tonight (READ Caption for benefits) Child's pose (Balasana) * Stretches the hips, thighs, and ankles * Calms the nerves * Reduces stress * Stimulates melatonin * Helps with digestion and passing out flatulent (as it gently massages the abdomen

2058 likes

fighting them one day at a time💙✨ #winteruglies #winterisnotforme #nightroutine

6 likes

Part 2 _ Winter 2022 Third Trimester Pregnancy

#domesticabuseawareness #saawareness #protecteachchild

86 likes

What our conversations looked like while our baby was fighting for his life 🙏🏼

Going back through our texts from that time was so hard. In the beginning, my boyfriend was traveling back and forth between Florida and Ohio, trying to be there for me and our baby. Then, he was offered a new job - higher pay, fully remote. They say babies bring blessings, and that couldn’t be mor

8740 likes

A cozy scene featuring a Kindle e-reader displaying text, a mug with a beverage, and a plaid blanket on a fluffy white surface, with the overlay text 'WINTER BLUES and how to fight it'.

A cozy flat lay with a Kindle e-reader showing text, a mug with a drink, and a plaid blanket on a fluffy white surface, accompanied by the overlay text 'READ A NEW BOOK'.

A first-person view of someone on a stair climber machine in a gym, with workout data on the screen and a water bottle, featuring the overlay text 'MOVE YOUR BODY'.

Winter Mood Board - Fighting Winter Blues

It’s that slow time of year ❄️ Seasonal depression/Winter Blues gets me every year, so this year to help fight the winter blues I’ve created a mood board to manifest a good winter. -Read a book📕 My goal is to finish the book I’ve downloaded on my kindle before February. I chose Hooked by Emil

7 likes

sisters play fighting 😂

# #fyp #viral #follow #cute

22 likes

How to stop fighting

🍒know your partner, know their patterns and behaviors! 🍒be educated on emotional maturity and emotional control! 🍒stop double standards. 🍒 you are not a therapist. Your partners moods and emotions aren’t yours to regulate! 💕follow for more content #relationshipadvice #relatio

817 likes

Glow Meets Glam ✨ Winter Hydration Edition

🥶 Cold air and dry heaters will snatch every drop of moisture from your skin. ❄️ Winter is the season when dehydration hits the hardest and your glow disappears faster than your lip gloss on a night out. 💕If you want soft juicy skin all winter you have to hydrate like it is a full time job. ✨He

15 likes

Stop fighting with those lines in Canva! 😬🥰

✨ SIP & Canva Tips Series: Part 3 ✨ Let’s draw the line…literally! ✍️ In this episode, I’m showing you how to use Lines in Canva. Yes you can change the color, hold down shirt to straighten them and use tidy up to make them perfect! 🌟 Follow for more Canva tips, tricks, and design inspo!

1431 likes

A flat lay of six fragrance bottles on a grey surface, including Ebony Wood, Crumb Couture, Mix:Bar Vanilla Bourbon, Nishane Ani, Replica Jazz Club, and Angel Share Kilian.

A hand holds two fragrance bottles: a light brown opaque bottle and a clear bottle labeled 'REPLICA Jazz Club' by Maison Margiela.

A hand holds a clear fragrance bottle with a black label that reads 'ANI NISHANE Extrait de Parfum PARIS'.

Winter is NOT fighting back.

I don’t know about where you are located, but here in VA it seems as if winter doesn’t want to fight back. It has been sitting in the mid 50-70 degree area. For me that means the clock on wearing my winter scents is winding down. So here are the fragrances I’ve reached for the most this winter.

58 likes

Stain fighting odor eliminating laundry recipe

I like to use tide or persil! Don’t come for me for how much soap I used! I wasn’t use to persil and it says to use that many for big loads on the packaging. I now use just about a fourth a cup of the mixture and it does wonders🥰🥰🥰 #cleaningmotivation #cleanlaundry #laundryhacks #laundryro

4186 likes

Visiting Shenandoah National Park in the winter

December through February might not be the most obvious time to go to Shenandoah National Park, but it’s an excellent option if you want low crowds, the visitors center to yourself and an uncrowded Skyline Drive. We’ve been to Shenandoah in every season, and there’s something wonderful about it

2 likes

The Ultimate 5 AM Morning Routine Checklist

✓ 1. Wake Up Without Snoozing (5:00 AM) I know, I know. The struggle is REAL. But here’s what finally worked for me: I put my phone across the room on a wireless charger. Not only does this force me to get up, but it also keeps me from doom-scrolling at night (which research shows disrupts our sle

4110 likes

Winter Taught Me How to Burn 🔥❄️

Some of us didn’t just survive the darkness… we learned how to sit with it, listen to it, and turn it into wisdom. Your shadows were never here to destroy you— they were asking to be understood. And when you finally stop fighting yourself… you become both the storm and the light. ✨ — by

2 likes

Snow Angel Winter Arc — GLP-1 Edition ❄️💙

Week 3, and I’m officially down 5 pounds. This journey has been nothing but grace, discipline, and surprises. I had an allergic reaction this week, so I’m paused on my medication, but I refused to pause on ME. The Snow Angel era is about staying soft, even when life shifts your plans. I’m st

2 likes

FIGHTING SEASONAL DEPRESSION IN COLLEGE 🫶🏼❄️

For some reason, my seasonal depression significantly grew when I went to college. My freshman year winter was very tough and I had never experienced such lows. Here are a few things that I have learned over the past three years that has helped me to fight it off during my time navigating college c

27 likes

winter and autumn fighting over custody.

wish the weather would make up its mind warm or cold.

7 likes

Winter book recs!!!

Read these lovely winter books on amazon #winterbooksvibes #winterbooks #winterreads

2 likes

Winter tried it! Let’s see what survived the ice🥶

This time of year our temperature usually hover between 40° and 65°, but we’ve had surprise cold snap. It dipped as low as 19° thanks to those random Arctic blasts that make it down into the South. So far, here’s what has worked and what absolutely has not in my tiny experimental greenhouse this co

6 likes

A person takes a mirror selfie, wearing an open long black coat over a dark top and blue jeans, with text overlay 'How to Style a Jacket So It Doesn't Overpower Your Look,' introducing winter outfit styling tips.

A person takes a mirror selfie, wearing an open tiger-print jacket over a grey top and black wide-leg pants, illustrating the tip to 'Wear it open' to let base layers breathe.

A person takes a mirror selfie, wearing an open long black coat layered over a tiger-print jacket, a white top, and blue jeans, demonstrating the tip to 'Layer jackets!' for dimension and warmth.

how to not let your winter jacket steal the fit?

Winter outfits can feel impossible when the jacket does all the talking—but that’s not always a bad thing 😉 Step one: wear it open ✨ Let your base layers breathe. A good knit, graphic tee, or hoodie peeking through keeps the outfit intentional, not hidden. Step two: layer your jackets 🪡🧶 Think ho

3 likes

A close-up of a person's face with clear skin, featuring text overlay "5 acne fighting ingredients for clear skin:", promoting skincare tips.

Text on a white background introduces "1. Salicylic Acid:" and its benefit: "Exfoliates the skin and unclogs pores, preventing and treating breakouts." A clear dropper bottle is visible.

Text on a white background introduces "2. Benzoyl Peroxide:" and its benefit: "Kills acne-causing bacteria and helps reduce inflammation and redness." A white bottle cap is visible.

3 Acne-Fighting Ingredients You Need 🧴✨

Achieve clear skin with these acne-fighting ingredients! 1. Salicylic Acid: • Exfoliates the skin and unclogs pores, preventing and treating breakouts. 2. Benzoyl Peroxide: • Kills acne-causing bacteria and helps reduce inflammation and redness. 3. Niacinamide: • Reduces sebum productio

2161 likes

4 Acne-Fighting Ingredients You Need to Know 🧴✨

Achieve clear skin with these acne-fighting ingredients! 1. Salicylic Acid: • Exfoliates the skin and unclogs pores, preventing and treating breakouts. 2. Benzoyl Peroxide: • Kills acne-causing bacteria and helps reduce inflammation and redness. 3. Niacinamide: • Reduces sebum productio

382 likes

Hi everyone, I need help. Winter acne started 😭😭

#lemon8diarychallenge #need skincare advice 🥺 #fightingacne #skincare I can't be the only one facing this, I'm sure there are others that all summer faces were giving, then the winter started getting cold, and you started getting bumps.

3 likes

An image titled "Winter Car Camping Essentials" by Oudoorsy Conner lists items for warmth, cooking, comfort, and safety. Categories include sleeping gear, food prep, organization, and safety essentials. The background shows a snowy forest, with a cozy chair and sleeping pad visible inside a car camping setup.

There’s a certain peace that only winter brings. The kind that hushes the noise of the world and turns the cold into clarity. Car camping in winter isn’t about fighting the elements — it’s about finding comfort in them. When the air is sharp and the nights are long, simplicity becomes survival

19 likes

Feel Good All Winter

Eat These Foods for a Strong Winter Season ❄️🍲 Fuel your body with the right nutrients this winter to stay energized, boost immunity, and fight off seasonal fatigue: 1. Citrus fruits (oranges, grapefruits, lemons): Rich in Vitamin C to strengthen immunity. 2. Garlic: Natural antibacterial

30 likes

Fighting stubborn genetics (muscle growth)

Hey guys I wanted to share some tips that help me fight my stubborn genetics. I always wanted to grow my muscles specifically my glutes and legs. I used to train really hard at the gym and see no results. With some research I found out that aside from training you should also have a high protein in

93 likes

#enhypen #engene #mama2025 #kpop #kpopfyp

17 likes

HOW I KEEP MY SKIN MOISTURIZED ALL WINTER LONG

winter has my skin fighting for its life lol, so i’ve been sticking to the few products that actually keep me hydrated and glowy. nothing crazy, just the things that really work for me! 🌤 daytime moisture: dermalactives triple power collagen moisturizer - keeps my skin firm, hydrated, and s

23 likes

Winter Skincare Products I Can’t Live Without ❄️👀

Winter dries out my under eyes fast, so I always use two eye creams. A lighter one during the day for hydration and brightness, and a richer night cream to repair and lock in moisture while I sleep. #winterbeauty #lemon8contest #beauty #winterselfcare #selfcare

3 likes

See more