🧠 Burnout or just tired of work? Check yourself with these 5 questions.

Tired... but I don't know why.

I want to quit... but I'm not sure it's the solution.

Before you decide anything - check yourself out these five questions. 👇

📋 5 Czech questions Burnout

❓ 1. How did Monday morning feel?

• Just don't want to wake up → Bored 😑

• Feeling overwhelmed even to think about work → Burnout 🚨

❓ 2. Can the holidays help?

• Stay and get better. Come back fresh → bored. 😑

• Rest and still not healed. Still feeling exhausted → Burnout 🚨

❓ 3. How does your favorite job feel now?

• Can but not as excited as before → Bored 😑

• Just thinking of doing it feels exhausted → Burnout 🚨

❓ 4. How's it going outside of work?

• There are other fun things to do → Bored 😑

• Everything looks out of color. Even what I used to like doesn't want to do → Burnout 🚨

❓ 5. How's the body?

• Normally good. Just mind not wanting to work. → Bored. 😑

• Headache, insomnia or unusually easily tired → Burnout 🚨

💊 if you answer Burnout 3 or more

Not just lazy - the body and the brain are signaling for help.

All you have to do is really take a break, not just a holiday, but reduce input, reduce social, reduce to-do list, give your brain a real free time.

Bored of solving tasks by changing routines

But Burnout really needs a break.

How to try Czech? Comment Can tell. 👇

# Burnout # SelfCare # Working people # SmartLazy # lemon 8 thailand