FOODS MY PICKY 1 YEAR OLD HAS BEEN LOVING LATELY 🍽️

Okay I don’t want to jinx this… but I THINK she might finally be turning an eating corner and going back to loving everything like she did when she was little 🥳, or the more likely truth that she’s just going through another phase in which likes stuff just for the time being 😂. Either way, I’ll take it! 😅

Figured I would share some of the things she’s been loving through her picky phase in case any of you guys have a picky baby too and need some recs!!

#lemon8partner #lemon8parenting #momsoflemon8 #momtobe #Lemon8Diary #baby #toddlermom #babyfood #toddlermeals

2024/7/28 Edited to

... Read moreDealing with a picky eater can be stressful for parents, especially when trying to ensure they receive balanced nutrition. Some popular foods for toddlers include meatballs, spaghetti, and blueberries, which are often well-received. Textured meals that are easy to chew, like HappyBaby meals, can also be beneficial. Kid-friendly organic chicken nuggets provide a fun option, while classic choices like bananas and avocado toast are nutritious and appealing. Sprinkle a bit of onion powder for added flavor without overwhelming the palate of a picky child. It's essential to keep meals varied to encourage exploration of new tastes. Trying different textures and flavors can help your child develop a more adventurous palate over time. Make mealtime enjoyable and stress-free by introducing interactive and colorful food presentations, and always remember to celebrate small victories as your toddler tries new foods!

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