YEAR TWO SLEEP REGRESSION?!
In my journey of motherhood, I find that as much as the women in my life love to remind me I’m not alone, I AM. I’ve been winging this motherhood thing (as has almost every other mother EVER) but they aren’t really in positions to advise me the way I need it. Everything that I’ve learned thus far with my son and am currently learning came from reading and research. Trial and error. My mother and grandmother did not breastfeed; no one has breastfed since my great-grandmother in like…. late 1930s. So you can imagine how lost we all were when I decided to exclusively breastfeed my son. At 2 years old, I’m still nursing him. Which leads to my point..
NO ONE WARNED ME ABOUT THE TWO YEAR SLEEP REGRESSION!!! I was fortunate to have not dealt with sleep regression when he was younger but now?? When I tell you I was ready to LOSE IT because this is the third night in a row he won’t sleep in his bed and has been turning my nipples every way but loose in his endeavors to get comfortable enough to fall back to sleep?? I mean it. It wasn’t until about 10min ago when I googled “two year old sleep regression” just to SEE if that was a thing and wouldn’t you know that it IS?
So now that I know what I’m up against, I’m mentally preparing myself from this moment forward to garner up more patience through the night, take him back to his bed, and try to garner some patience for the day knowing my sleep will be routinely interrupted for maybe two weeks 🥲.
Send prayers, friends! 😭
#lemon8creator #blackmomcreator #toddlermom #blacklemon8creator #momsoflemon8 #boymom #sleepregression #prayers #blackmomsoflemon8 #breastfeedingjourney
The two-year sleep regression can be a significant challenge for many parents, leaving them feeling exhausted and overwhelmed. Often, this regression occurs as children hit developmental milestones, can be affected by changes in routine, or may stem from separation anxiety during this stage. It's critical to understand that this is a natural phase that many children experience and often lasts from a few days up to a couple of weeks. Parents might notice their toddlers resisting bedtime or waking frequently during the night. Strategies to manage this stage include maintaining a consistent bedtime routine, ensuring the sleep environment is conducive to rest, and understanding the need for additional comfort during this time. It may also help to create a sense of security through transitional objects, such as a favorite stuffed animal. Engaging with other parents who have navigated similar experiences can also provide reassurance and support. Online forums and parenting groups can offer advice and sharing strategies to cope with the increased demands of a toddler's sleep needs. Remember, while this phase can be frustrating, it ultimately reflects your child's growth and development.