Savory Miso Oatmeal Recipe

Looking for a savory breakfast idea? I just made savory oatmeal! I love miso so I was trying to find more ways to use it. This comes together in less than 10 minutes and it has lots of ways to customize it.

This is a great source of fiber :)

Ingredients:

• oats

• water

• soy sauce

• garlic powder & red pepper flakes

• miso paste

• toppings (egg, roasted seaweed, avocado, sriracha)

Directions:

1. In a pot, add 1/2 cup water, a generous amount of garlic powder, a dash of red pepper flakes, and about a teaspoon of soy sauce. Stir and bring to a boil.

2. Once boiling, add 1 cup oats. Reduce heat to medium and let cook for about 5 minutes, stirring occasionally.

3. Once cooked and most water absorbed, place oatmeal in a bowl. Add about 1 tablespoon of miso paste and mix well.

4. Top with things like avocado, eggs, seaweed, and sriracha. Enjoy warm!

@Lemon8 Food #breakfastideas #fastbreakfastrecipe #fastbreakfast #healthybreakfast #fiberfoods

2025/10/14 Edited to

Related posts

Honey Butter Chicken: Sweet and Savory!
8 oz. chicken 1/4 cup cornstarch 1/4 tsp garlic powder Salt to taste Pepper to taste 2 tbsp unsalted butter 2 tbsp honey 1 tbsp soy sauce 1/2 inch piece ginger, grated #food #cooking #recipe #fyp #tiktok New York
i.am.never.full

i.am.never.full

88.4K likes

Savory Steak Gorgonzola Alfredo with Creamy
Parmesan Sauce😋😋😋 Ingredients: 1 lb sirloin steak, thinly sliced Salt and pepper to taste 8 oz fettuccine pasta 2 tbsp olive oil 4 cloves garlic, minced 1 cup heavy cream 1 cup grated Parmesan cheese 1/2 cup crumbled Gorgonzola cheese Fresh parsley for garnish Directions: Season the s
Tabitha

Tabitha

1955 likes

Garlic Noodles: Savory and Buttery!
1 bundle fresh noodles (I used Wang’s brand) 7 cloves garlic 2 tbsp butter 1/3 cup Parmesan 2 tbsp soy sauce 1 tbsp oyster sauce 1 tbsp sugar Black pepper to taste #food #recipe #cooking #fyp #delicious
i.am.never.full

i.am.never.full

37.2K likes

Cottage Cheese Mozzarella Egg Cups Savory & Protei
#springrecipe #lemon8challenge #breakfastideas #highproteinmeal #momrecipe @Lemon8 Food New York 🥚🧀 Cottage Cheese Mozzarella Egg Cups – Savory & Protein-Packed Ingredients (makes about 12 cups): 12 large eggs 1 cup cottage cheese 1 cup shredded mozzarella cheese 1/2 cu
Mia Hudson

Mia Hudson

507 likes

Cha Siu! Cantonese BBQ Pork Recipe 😋Sweet & Savory
Cha Siu 叉燒 Cantonese styled bbq pork! The pork is marinated in a sweet & savory sauce then roasted until it becomes tender & caramelized 😋 ❤️Full recipe is on my YT channel (linked in bio)❤️ After making the crispy pork belly (siu yuk) video, I felt inspired to make another classic C
Sikfan Kitchen

Sikfan Kitchen

1546 likes

Sweet & Savory BBQ Chicken Flatbread
RECIPE 👩‍🍳 What you’ll need: - chicken breast - bbq sauce - purple onion - parmesan cheese Directions: 1. Preheat oven to 400°F. 2. Cook chicken in a pan 3. Spread BBQ sauce over flatbread. 4. Add cheese and sliced red onion. 5. Top with BBQ chicken. 6. Bake 10–12 minutes, until ch
MAK 🫧🌟🌷😇💖🧁

MAK 🫧🌟🌷😇💖🧁

649 likes

Mediterranean Diet Savory Oatmeal Recipe
Mediterranean Diet Jalapeño Cheddar Savory Oatmeal Recipe Hey Lemon8! Today I’m sharing a healthy and easy breakfast recipe that is filling and hunger crushing. I’m personally not a fan of sweet breakfast but I don’t want to miss out on the benefits of having oats for breakfast since they’re s
Maya

Maya

152 likes

Savory Mississippi Pot Roast 🍖🌶️
Here’s how to make it: Ingredients: 3-4 lb chuck roast 1 packet ranch seasoning mix 1 packet onion soup mix 6-8 pepperoncini peppers, whole or sliced 1/4 cup pepperoncini juice from the jar 1/2 cup unsalted butter 1/2 cup beef broth 1 tablespoon olive oil Salt and pepp
Easy cooking recipes

Easy cooking recipes

468 likes

Savory Ramen Recipe ✨😋
Who else is a ramen lover? I have this super comforting ramen recipe that never fails to hit the spot! Here's what I used to make it: Ingredients: - Ramen noodles (any kind you love!) - 2 cups chicken broth 🐔 - 1 tsp chili powder 🌶️ - 1 tsp pepper - 1 tsp salt🧂 - ½ tsp red pepper
Shanice Marie

Shanice Marie

1063 likes

🥟 HOMEMADE EMPANADAS SAVORY OR SWEET 🥟
If you’ve never made empanadas at home, trust me… they’re way easier than you think ✨ One simple dough, endless possibilities 💛 ✔ Savory: chicken, ground beef, cheese, veggies ✔ Sweet: fruit, jam, cinnamon sugar They’re crispy on the outside, soft and flavorful inside, and perfect for: • F
De Romero Wellness

De Romero Wellness

292 likes

Sweet and Savory Smoked Turkey Wings
Sharing my recipe for these flavorful and tender turkey wings just in time for Thanksgiving! Huge thank you to @eastoakliving for gifting me this electric smoker. The smoker was easy to use, and I loved how the digital meat thermometer built in allowed me to cook these to the perfect internal tempe
Matt Santos

Matt Santos

1703 likes

Sweet and Savory Ramen Hack🌶️🍜
If you like salty, sweet, savory, and with a little kick, you’ll love this ramen hack!! ✎Ingredients: *shin ramen *1 egg *green onions *1/4 tbsp butter *1 tbsp minced garlic *1 tbsp soy sauce *1 tbsp brown sugar *chili flakes to taste *garnish- green onions *everything but bagel sea
J o a n n e ♡

J o a n n e ♡

2020 likes

Savory Beef and Garlic Butter Linguine in Parmesan
Embracing the warmth of family gatherings brings me back to the times when I’d relish the delicious aroma of mouthwatering meals wafting through the kitchen. One dish that perfectly encapsulates that feeling of comfort and joy is my Savory Beef and Garlic Butter Linguine in Parmesan Cream. Every bi
Savory Delight Recipes

Savory Delight Recipes

688 likes

Savory French Onion Sloppy Joes
Get ready to elevate your classic Sloppy Joe with a savory twist inspired by French onion soup. This comforting dish combines tender ground beef with caramelized onions and a rich, beefy sauce, all served on soft hamburger buns. Topped with melted cheese, it’s a deliciously indulgent meal that'
foodandrecipes

foodandrecipes

15 likes

Rich and Savory Crack Chicken Gnocchi
Ingredients: 1 lb chicken breast, cooked and shredded 1 tablespoon olive oil 1 packet ranch seasoning mix 8 oz cream cheese, softened 1 cup chicken broth 1 cup heavy cream 1/2 cup shredded cheddar cheese 1/2 cup grated Parmesan cheese 16 oz gnocchi (store-bought or homemade) 2 tablespoo
foodandrecipes

foodandrecipes

83 likes

Savory Potato Beef Cheese Pancakes&Melting Cheese✨
Try these irresistible Potato Beef Cheese Pancakes with gooey, melted cheese! 😍 The crispy beef chunks combined with rich, oozing cheese will make you fall in love with every bite. Perfect for a satisfying solo meal! 🤤🔥 Don’t miss out—give this recipe a try now! 🌟 #PotatoPancakes #BeefCheese
BiteAsia

BiteAsia

1245 likes

vegan GF sweet and savory high fiber treat!🍫🥜🧚‍♀️✨
I will seriously never get over how good this vegan, GF snickers date recipe is, easily my favorite way to enjoy dates! I live for no bake healthy desserts that are simple to make at home, showing you that you don’t have to buy them from a store which is loaded with all that processed sugar and oth
Krista Emanuele

Krista Emanuele

320 likes

Savory Bacon & Cream Cheese Stuffed Croissants 🥐🔥
Ingredients: Croissants, cream cheese, shredded mozzarella (or Swiss), cooked bacon, garlic powder, black pepper, fresh parsley, butter. Quick Recipe: 1. Slice croissants open (don’t cut all the way through). 2. Mix cream cheese with garlic powder and black pepper. 3.&
Komodo Bsport

Komodo Bsport

160 likes

Savory Turkey Sliders with a Smoky Barbecue Twist
Ingredients: 1 pound ground turkey 1/2 cup barbecue sauce 1/4 cup breadcrumbs 1/4 cup finely chopped onion 1 teaspoon garlic powder 1 teaspoon smoked paprika Salt and pepper to taste 8 slider buns 1 cup coleslaw (optional) Pickles for garnish (optional) Directions: In a large mixi
foodandrecipes

foodandrecipes

20 likes

🥣 OATMEAL CHALLENGE IS LIVE 🥣
Think your oatmeal deserves main character energy? Now’s your time. We’re giving away $1,500 in prizes for the most creative, cozy, high-protein, or viral oat recipes on Lemon8. 🏆 10 winners – $100 🥈 14 winners – $25 🥉 10 winners – $15 How to enter: • Post an image carousel (no videos)
Lemon8 Food

Lemon8 Food

174 likes

Savory Potato Pancakes
Ingredients: • 4 large potatoes, grated • 1 small onion, grated • 2 eggs • 1/4 cup all-purpose flour • Salt and pepper to taste • 1/2 tsp garlic powder (optional) • 2 tbsp vegetable oil Preparation: • Squeeze excess moisture from the grated potatoes and onion. • In a bowl, mix potatoes, o
LaDonna Barr

LaDonna Barr

388 likes

Chicken Savory crepes….
Chicken Savory crepes…. “Indulge in a savory delight with these mouthwatering chicken crepes - a perfect fusion of tender chicken, creamy sauce, and thin crepes that will leave your taste buds longing for more!” For the recipe please visit “Liya’s cookbook” link in bio! #chicken #chick
Simplecooq

Simplecooq

903 likes

Savory Stuffed Jalapeño Bites
Cheesy, spicy, and irresistibly savory — these baked jalapeño bites are the perfect party snack or appetizer! Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Yield: 12 stuffed halves Ingredients: * 6 large jalapeños, halved lengthwise and seeded * 1/2 lb ground sausa
foodandrecipes

foodandrecipes

8 likes

Your Oatmeal Went to Umami School
Japanese-inspired oatmeal is a delightful dish that requires careful ingredient selection. You can usually find these ingredients at your local Asian or Japanese grocery store. I wanted to experiment with a savory version of oatmeal, so I used miso paste to create a savory Unami-inspired dish.
simonsung

simonsung

20 likes

Bulgarian Banitsa- Savory Cheese Pastry
Bulgarian banitsa is more than a cheese pie. It is a dish that I love with all my heart. I often joke that if I had to choose a last meal, it would be banitsa served with yogurt and honey. I adore the mix of sweet yogurt and savory pastry. My dad taught me how to make it. He loved baking and perfec
TheFoodKooky

TheFoodKooky

15 likes

Savory Crockpot Northern Beans(recipe)
Discover the perfect comfort dish with this crockpot northern beans recipe. Savory,-slow cooker, and rich in flavor, it’s the idea meal for cozy nights, family dinners. Perfect for those who love hearty, easy recipes. #beans #Recipe #cookingideas #fypシ゚viral #sundayvibes
CookWithTeezytee

CookWithTeezytee

308 likes

Sticky, Sweet, Savory:Easiest Honey Garlic chicken
These honey garlic chicken thighs are juicy, flavorful, and take just 25 minutes to make! 🍯🧄 Perfect for a cozy weeknight dinner or meal prep. Serve with rice or veggies and soak up that glossy, garlicky sauce. Save this recipe—you’ll make it again and again! 💛🍗 #fyp #easyrecipes #mom #foo
Javi🍓

Javi🍓

309 likes

Savory Dutch Baby
This savory Dutch baby is one of the best things I have ever made. It looks difficult to make, but it’s so easy. If you’re willing to put in a little bit of effort, you will get to enjoy this beautiful dish for breakfast. To make this you need: 3 eggs 135 g milk 68 g flour Pinch of salt 22 g u
eatswithjamie

eatswithjamie

504 likes

Teriyaki Chicken: Sweet-Savory Family Favorite🫶
Experience the ultimate comfort food with this Teriyaki Chicken Rice Bowl, a quick and delicious meal that’s perfect for any night of the week. With its perfectly balanced sweet and savory flavors, this dish brings the taste of Japanese cuisine right to your table. Featuring tender chicken thigh
BiteAsia

BiteAsia

851 likes

Recipe: Savory Yogurt Bowl!
This is less of a recipe and more of a process. Any veggies, any base (Yogurt, Cottage Cheese, Labneh… or go for grits or oatmeal even!). FULL RECIPE, my way ⬇️ (& save this before you forget!) Savory Roasted Veggie + Lentil Yogurt Bowl (Breakfast designed but works for any meal.) R
The Herby Eater | Miranda

The Herby Eater | Miranda

7 likes

Savory Oatmeal Recipe
Here’s how I make quick, healthy and savory oatmeal for breakfast! I love making this in the morning because it comes together in under 10 minutes and it’s high fiber! Without the chili oil, this is only 342 calories with ~14 of protein, ~9g of fiber, and no added sugars! Ingredients: • 1 c
Abby

Abby

17 likes

“Transform ordinary bread into a savory sensation!
“Transform ordinary bread into a savory sensation with Garlic Parmesan Chicken Alfredo bread” For recipe please visit “Liya’s cookbook” Link in Bio! #alfredo #alfresco #cheese #frenchbread #creamy #italianbread #bread #italian #alfredosauce #explorepage
Simplecooq

Simplecooq

805 likes

Savory Fondant Potatoes Recipe
#PotatoFondant #MeltingPotato #SideDish #PotatoRecipe #AlexandriaIsabelle These delicious and moist Fondant Potatoes or ‘Melting Potatoes’ literally melts in your mouth. It’s an incredibly straight forward recipe yet looks so gorgeous. They’re flavorful, creamy inside and buttery
Isabelle Katherene

Isabelle Katherene

88 likes

Savory Salmon Recipe
Super addicting and easy to make! Let me know if you’ve tried it. 🫶 #salmonrecipeideas #salmon #easyrecipe #Recipe #snackideas
Samlivan

Samlivan

66 likes

Slow Cooker Beef Short Ribs with Savory Sauce
Transform your dinner into a mouthwatering feast with these tender, flavor-packed beef short ribs that practically fall off the bone! Perfect for cozy evenings at home. Ingredients: - 2 cups beef broth - 1/2 tsp black pepper - 1 tbsp olive oil - 1 tbsp Worcestershire sauce - 4-6 beef short
foodandrecipes

foodandrecipes

54 likes

SAVORY MAPLE BACON PORK CHOPS w/ DIJON CREAM SAUCE
Ingredients: For the Pork Chops: 4 bone-in pork chops 4 slices bacon, cooked and crumbled 1 tablespoon maple syrup 1 teaspoon Dijon mustard 1/2 teaspoon garlic powder 1/4 teaspoon black pepper Salt to taste For the Sauce: 1/4 cup butter 1/4 cup all-purpose flour 2 cups milk 1/2 c
RECIPE VAULT

RECIPE VAULT

35 likes

Rich and Savory Creamy Ranch Steak & Mozzarella
As I stirred the pot, memories of family gatherings flooded my mind, where laughter mingled with the aroma of delicious food, creating cherished moments around the dinner table. It’s during those cozy evenings that I discovered the magic of blending flavors to create something truly special. One of
Savory Delight Recipes

Savory Delight Recipes

546 likes

Savory Oxtail
The meat literally falls right off the bone! The oxtail becomes tender, savory, and packed with flavor influenced by African and Caribbean cuisine. Also just a reminder that this is not Jamaican oxtail! I posted that recipe back in October. I also wanted this recipe to be as low-effort as possible.
Matt Santos

Matt Santos

851 likes

✨Savory Oatmeal Recipe✨
#savoryoatmeal #oatmeal #breakfastideas #highproteinrecipe #easyrecipe
Amber✨

Amber✨

2 likes

Savory Sausage and Cheddar Muffins
Ingredients: - 1 pound breakfast sausage - 1 cup Bisquick baking mix - 1 cup shredded cheese - 4 Eggs 1. Preheat your oven to 350°F and grease a 12-cup muffin tin. 2. In a skillet over medium heat, cook and crumble the breakfast sausage until fully cooked. Drain off any excess grease.
FlyingBlindEats

FlyingBlindEats

49 likes

Savory Saturday 🤤 Chicken in Hoodoo
SAVORY SATURDAY — Chicken in Hoodoo Chicken in Hoodoo isn’t just nourishment. It’s restoration, grounding, and sustenance. Our ancestors didn’t separate food from spiritual care. What you cooked, how you cooked it, and who you fed mattered. Chicken showed up often because it was accessible, fi
Moonlight 🌙 Veil Readings

Moonlight 🌙 Veil Readings

108 likes

🌿 Savory Cauliflower and Red Onion Quiche ✨
A golden, flaky quiche filled with tender cauliflower, caramelized red onions, and fresh herbs. Ingredients📝 Crust 1 sheet of pastry crust or pie crust 🥧 1 beaten egg (for brushing) 🥚 Filling 250g cauliflower florets, lightly steamed 🌿 1 medium red onion, finely sliced 3 eg
rosario vnz 🇸🇻

rosario vnz 🇸🇻

9 likes

“Cabbage Meat Rolls: A Savory Wrap of Goodness! 🥬🍖
Discover the ultimate comfort food with our delicious Cabbage Meat Rolls! 🌟 Wrapped in tender cabbage leaves, these juicy meat rolls are bursting with savory flavors and aromatic spices. Each bite offers a delightful mix of textures and tastes, making it a perfect dish for any occasion. Serve them
VibeMaster

VibeMaster

45 likes

Savory Ranch Swedish Meatballs
This recipe puts a zesty, seasoned twist on classic comfort food. The pressure cooker infuses the meatballs with a rich, tangy gravy that pairs perfectly with simple sides. Ingredients The Main Event: • 54 count Swedish Meatballs (1 bag) • 1 stick Butter • 1 packet Ranch seasoning • 1 packet
Tia Parks

Tia Parks

10 likes

Sweet & Savory Homemade Teriyaki Glaze
This teriyaki glaze is glossy, flavorful, and better than takeout. Perfect brushed over salmon, chicken, or veggies! Ingredients: • ½ cup soy sauce • ½ cup water • ¼ cup brown sugar • 1 tbsp honey • 1 tbsp rice vinegar • 1 tsp grated gi
Mrs. Lemons Kitchen

Mrs. Lemons Kitchen

11 likes

Savory Oatmeal with Egg 🥚🍳
Ingredients:📝 1 cup rolled oats 2 cups low-sodium vegetable broth 1 cup fresh spinach or kale 1 large egg Salt and pepper to taste 2 tbsp grated cheese (like Parmesan) (optional) Chili flakes for spice (optional) Instructions:📍 In a medium saucepan, bring the vegetable broth to a gen
rosario vnz 🇸🇻

rosario vnz 🇸🇻

7 likes

Weekend Activities: Savory or Sweet Grits?
Salt or sugar on your grits? What’s your preference? Grits are so good and comforting and a great way to gather family around. I love grits for breakfast. TBH, I love and can eat grits any time of day. Grits go with eggs and bacon and seafood or chicken. The dish pairs well with anything. Ch
FleurishwithZ

FleurishwithZ

1303 likes

Crispy, cheesy, savory. Air fryer potato bites
There's nothing like a loaded potato, so why not turn it into a delicious savory appetizer or just the perfect side to any dish? These are super simple and take no time to make. List of ingredients • 5-6 medium sized russet potatoes • sharp cheddar cheese • bacon ( fresh or store boug
kay_kaylynn

kay_kaylynn

84 likes

5 High Protein Savory Girl Breakfast Plates
Staying off your morning with 30+ grams of protein keeps me full, energized, & satisfied until lunch. I eat a plate like this every morning and am completely obsessed! An essential component of my breakfast plates = jammy eggs! Here’s how I make them ⬇️ Jammy Egg Recipe: 1. Boil water i
diningwithdre

diningwithdre

208 likes

Savory Stuffed Jalapeño Bites
Ingredients • 20 fresh jalapeño peppers, halved and seeded • 1 lb ground sausage • 8 oz cream cheese, softened • 1 cup shredded Parmesan cheese Instructions 1. Get the Oven Ready Preheat your oven to 425°F (220°C). Line a baking sheet with foil or parchment paper to keep cleanup easy. 2.
LaDonna Barr

LaDonna Barr

58 likes

Savory Shoyu Ramen✨️
Hi, lemons! As the midday sun reaches its zenith, there's nothing quite like sitting down to a steaming bowl of Spicy Shoyu Ramen. The rich aroma of the soy sauce-based broth, the tender slices of pork belly, the sharp bite of green onions, and the subtle warmth of ginger slices come together t
Lifestyle Babe

Lifestyle Babe

742 likes

See more