Easy Green Edamame Crunch Salad

This salad is GREEN! I made this when I was in a pinch. It’s a delicious mixture of sweet and buttery from the tangy goat cheese and avocado. This is a simple and fast recipe if you’re looking for something with a little protein or if you’re trying to figure out what to do with your produce!

Ingredients:

• half of a cucumber

• half of an avocado

• edamame (I used frozen)

• goat cheese (or feta)

• lemon juice

• salt and dill

Directions:

1. Cut cumber into small slices. Add to bowl.

2. Add cooked edamame and sliced avocado.

3. Top with a little lemon juice, a sprinkle of salt, dill, and crumbled goat cheese. Mix well and enjoy!

@Lemon8 Food #cucumbersalad #healthylunchidea #cucumberrecipe #easylunch #green goddess salad

1/16 Edited to

... Read moreBuilding on my easy edamame crunch salad, I wanted to share some more tips and tricks to truly elevate your green salads! I've found that it's the little details that transform a simple dish into something extraordinary, especially when you're aiming for that satisfying 'crunch.' First off, let's talk about the star of the show: the crunch! While the edamame definitely brings a great bite, I love experimenting with other textures. For instance, sometimes I'll throw in some thinly sliced bell peppers or even toasted sunflower seeds for an extra layer of crispness. It makes every forkful so much more interesting. And speaking of edamame, ensuring it's cooked just right – tender but still firm – is key to its 'crunch salad' contribution. I usually opt for frozen cooked edamame for convenience, a quick thaw and it’s ready to go! Then there's the avocado, a true game-changer for creaminess. Getting perfectly 'sliced avocado' for your salad bowl not only looks beautiful but also ensures you get that buttery texture in every bite. My trick for slicing is to halve it, remove the pit, and then score the flesh into cubes or slices right inside the skin before scooping it out with a spoon. If you’re making a larger batch, a squeeze of 'lemon juice' (just like in my recipe!) is essential to prevent browning and keep those 'sliced avocado' pieces vibrant green. I’ve learned the hard way that no one likes brown avocado in their salad! Now, for the cheese debate: 'crumbled goat cheese' versus feta. In my original recipe, I mentioned you could use either, and honestly, it often comes down to personal preference! Goat cheese brings a distinct tangy, slightly earthy flavor that I absolutely adore, which pairs beautifully with the fresh veggies. Feta, on the other hand, is usually saltier and a bit brinier. If you're going for a 'feta cheese crumbled salad bowl,' it will give your salad a more Mediterranean twist. Both are fantastic, so don't be afraid to try both and see which one you love more! To make this 'avocado crunch salad' even more substantial, especially if you're looking for extra protein, consider adding some grilled chicken breast or even canned chickpeas. They soak up the flavors of the dressing beautifully. And don't forget about other fresh herbs! A little extra 'dill' elevates the freshness, but mint or parsley can also be lovely additions. For a slightly different dressing, I sometimes whisk together olive oil, more lemon juice, a hint of Dijon mustard, and a touch of honey for a zesty vinaigrette that complements all the green goodness. Finally, for meal prep enthusiasts like me, this 'crunch salad' is surprisingly good for making ahead. I typically keep the dressing separate and only add the 'sliced avocado' right before serving to maintain its freshness and prevent it from getting mushy. You can prep your 'diced cucumber' and 'cooked edamame' and have them ready to assemble, making healthy eating super convenient. I hope these extra tips help you create your own perfect 'edamame crunch' masterpiece. Happy salad making!

1 comment

Chloë's images
Chloë

Yummy!!