TUNA 🍣 CROQUETTES BAKED ✨ (RECIPE INCLUDED)
Egg-Free Baked Tuna Croquettes (with Vegan Mayo)
Ingredients
• 3 cans tuna, drained
• 1–1¼ cups bread crumbs
• 2–3 tbsp vegan mayo
• 1 tbsp mustard (optional)
• 1–2 cloves garlic (or ½ tsp garlic powder)
• ¼ cup chopped onion (optional)
• 1–2 tbsp parsley (optional)
• Salt & pepper
• Olive oil for drizzling
• Extra bread crumbs for coating
Instructions
1. Preheat oven to 400°F (200°C).
2. Mix tuna, 1 cup bread crumbs, vegan mayo, mustard, garlic, onion, parsley, salt, and pepper.
3. Adjust texture:
• Too dry → add a little more vegan mayo.
• Too wet → add more bread crumbs.
4. Shape into patties or oval croquettes.
5. Roll each in extra bread crumbs.
6. Place on a lined or lightly oiled baking sheet.
7. Drizzle or spray lightly with olive oil.
8. Bake 33-44 minutes, flipping halfway, until golden and crisp.
Extra Binding Tip:
Add 1 extra tbsp vegan mayo OR a tiny flour-and-water paste if mixture seems crumbly.
Baked tuna croquettes are a wonderful alternative to traditional fried versions, offering a healthier yet equally satisfying way to enjoy this classic dish. One key tip to ensure your croquettes come out perfectly crispy is to use a combination of regular and extra bread crumbs for coating. This creates a nice crunchy exterior without the need for deep frying. Using vegan mayo instead of eggs not only makes this recipe egg-free but also adds moisture and helps bind the ingredients together. If you find the mixture too crumbly, adding a small amount of flour and water paste can improve binding without affecting flavor. Garlic and parsley bring delightful aromas that complement the tuna perfectly. Including mustard is optional but adds a subtle tang that enhances the overall taste. For an extra burst of flavor, consider serving your baked croquettes with a dipping sauce like a mild remoulade, tartar sauce, or even a brand-based sauce such as the one partially referenced in the image text "REILHENNYQO BAS C BRAND ER SAUCE" (likely a brand of sauce similar to Tabasco or Worcestershire sauce). These condiments can elevate your meal and suit different palate preferences. To keep your croquettes moist and tender on the inside while crisp on the outside, drizzling olive oil over them before baking is essential. Flipping the croquettes halfway through the 33-44 minute baking ensures even cooking and browning. This recipe is versatile and can be customized by adding finely chopped veggies or herbs according to your taste. Overall, this recipe is perfect for those seeking a fusion of classic comfort food with modern dietary preferences like vegan and egg-free options. It’s simple, quick to prepare, and deliciously rewarding—a perfect addition to your recipe collection for baked snacks and appetizers.
Yum. 😋