Sculpting as a therapeutic practice can offer profound healing and self-expression, even for those who never expected to excel at it. From my own experience, I found that engaging with clay and form allowed me to channel emotions that were difficult to articulate otherwise. Initially, I missed small routines like getting my nails done, a reminder of previous habits tied to relationships that no longer served me. But through leaving those situations behind, I discovered a powerful sense of empowerment—almost like awakening undiscovered abilities within myself. In art school, many of us learn techniques and develop skills, but the true magic happens when art becomes a refuge and a way to reclaim identity. The process of sculpting helped me explore not just physical shapes but emotional landscapes. It’s fascinating how physical creativity can reconnect someone to their inner strength, leading to healing that goes beyond the surface. Whether you are an emerging artist or simply seeking a new form of self-care, I encourage you to try sculpting or any creative outlet that speaks to you. It provides a unique space to process experiences, find relief from stress, and rediscover joy. The hashtags #healing, #artist, #artschool, #sculpting, and #blackartists reflect the community and journey that have supported and inspired me along the way. Embrace the unexpected powers art can unlock—you might find more than just skills; you might find yourself.