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Can hold alone, not heavy at allðŸĨ°

2025/11/6 Edited to

... Read moreāļĨāļ­āļĒāļāļĢāļ°āļ—āļ‡āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ›āļĢāļ°āđ€āļžāļ“āļĩāļŠāļģāļ„āļąāļāļ‚āļ­āļ‡āđ„āļ—āļĒāļ—āļĩāđˆāļĄāļĩāļĄāļēāđāļ•āđˆāđ‚āļšāļĢāļēāļ“ āđāļ•āđˆāļĨāļ°āļ›āļĩāļœāļđāđ‰āļ„āļ™āļĄāļąāļāļˆāļ°āđ€āļ•āļĢāļĩāļĒāļĄāļāļĢāļ°āļ—āļ‡āđ€āļžāļ·āđˆāļ­āļĨāļ­āļĒāļĨāļ‡āļ™āđ‰āļģāđ€āļžāļ·āđˆāļ­āļ„āļ§āļēāļĄāđ€āļ›āđ‡āļ™āļŠāļīāļĢāļīāļĄāļ‡āļ„āļĨāđāļĨāļ°āļ‚āļ­āļ­āđ‚āļŦāļŠāļīāļāļĢāļĢāļĄāđāļāđˆāļŠāļīāđˆāļ‡āđ€āļĨāļ§āļĢāđ‰āļēāļĒāđƒāļ™āļŠāļĩāļ§āļīāļ• āļāļēāļĢāļ–āļ·āļ­āļāļĢāļ°āļ—āļ‡āļ„āļ™āđ€āļ”āļĩāļĒāļ§āļ­āļēāļˆāļ”āļđāđ€āļŦāļĄāļ·āļ­āļ™āđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āđ€āļĨāđ‡āļāļ™āđ‰āļ­āļĒ āđāļ•āđˆāļŠāļģāļŦāļĢāļąāļšāļŦāļĨāļēāļĒāļ„āļ™āļāđ‡āļ­āļēāļˆāļĢāļđāđ‰āļŠāļķāļāļŦāļ™āļąāļāļŦāļĢāļ·āļ­āđ„āļĄāđˆāļŠāļ°āļ”āļ§āļāđ„āļ”āđ‰ āļˆāļĢāļīāļ‡ āđ† āđāļĨāđ‰āļ§ āļāļēāļĢāļ–āļ·āļ­āļāļĢāļ°āļ—āļ‡āļ„āļ™āđ€āļ”āļĩāļĒāļ§āđ„āļĄāđˆāļˆāļģāđ€āļ›āđ‡āļ™āļ•āđ‰āļ­āļ‡āđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļ—āļĩāđˆāļŦāļ™āļąāļāđƒāļˆāđ€āļŠāļĄāļ­āđ„āļ› āļŦāļēāļāđ€āļĢāļēāđ€āļĨāļ·āļ­āļāļāļĢāļ°āļ—āļ‡āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļāļąāļšāļĄāļ·āļ­ āđ€āļŠāđˆāļ™ āļāļĢāļ°āļ—āļ‡āļ—āļĩāđˆāļ—āļģāļˆāļēāļāļ§āļąāļŠāļ”āļļāđ€āļšāļē āđ€āļŠāđˆāļ™ āđƒāļšāļ•āļ­āļ‡ āļŦāļĢāļ·āļ­āđ€āļŸāļīāļĢāđŒāļ™ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļ‡āđˆāļēāļĒāļ•āđˆāļ­āļāļēāļĢāļ–āļ·āļ­āđāļĨāļ°āđ€āļ„āļĨāļ·āđˆāļ­āļ™āļĒāđ‰āļēāļĒ āđƒāļ™āļŠāđˆāļ§āļ‡āļĨāļ­āļĒāļāļĢāļ°āļ—āļ‡āļĒāļąāļ‡āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āđƒāļ™āļāļēāļĢāļ—āļšāļ—āļ§āļ™āđāļĨāļ°āļ‚āļ­āļšāļ„āļļāļ“āļŠāļīāđˆāļ‡āļ”āļĩ āđ† āļ—āļĩāđˆāļœāđˆāļēāļ™āļĄāļēāđƒāļ™āļŠāļĩāļ§āļīāļ•āļ”āđ‰āļ§āļĒāļ•āļ™āđ€āļ­āļ‡ āļŦāļĨāļēāļĒāļ„āļ™āļ—āļĩāđˆāļĨāļ­āļ‡āļĨāļ­āļĒāļāļĢāļ°āļ—āļ‡āļ„āļ™āđ€āļ”āļĩāļĒāļ§āļĒāļąāļ‡āđ„āļ”āđ‰āļĄāļĩāđ‚āļ­āļāļēāļŠāļŦāļĒāļļāļ”āļžāļąāļāļ„āļ§āļēāļĄāđ€āļĢāđˆāļ‡āļĢāļĩāļšāđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āđ„āļ”āđ‰āļĢāļđāđ‰āļŠāļķāļāļŠāļ‡āļšāđāļĨāļ°āđ€āļŠāļ·āđˆāļ­āļĄāđ‚āļĒāļ‡āļāļąāļšāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāļŠāđˆāļ§āļĒāļāļĢāļ°āļ•āļļāđ‰āļ™āļ„āļ§āļēāļĄāļ„āļīāļ”āļŠāļĢāđ‰āļēāļ‡āļŠāļĢāļĢāļ„āđŒ āđ€āļŠāđˆāļ™ āļāļēāļĢāļ•āļāđāļ•āđˆāļ‡āļāļĢāļ°āļ—āļ‡āđƒāļŦāđ‰āļŠāļ§āļĒāļ‡āļēāļĄāļ”āđ‰āļ§āļĒāļĄāļ·āļ­āļ‚āļ­āļ‡āļ•āļąāļ§āđ€āļ­āļ‡ āđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļ āļēāļ„āļ āļđāļĄāļīāđƒāļˆāđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļļāļ‚āđƒāļ™āļāļēāļĢāļĢāđˆāļ§āļĄāļ›āļĢāļ°āđ€āļžāļ“āļĩāļ™āļĩāđ‰ āđƒāļ™āļ āļēāļžāļ—āļĩāđˆāđ€āļŦāđ‡āļ™āļšāđˆāļ­āļĒ āđ† āđƒāļ™āđ€āļ—āļĻāļāļēāļĨāļ™āļĩāđ‰ āļ„āļ·āļ­āļāļĢāļ°āļ—āļ‡āļ—āļĩāđˆāđ€āļĢāļĩāļĒāļāļ§āđˆāļē 'āļĨāļ­āļĒāļāļĢāļ°āļ—āļ‡' āđāļĨāļ°āļĄāļĩāļŦāļĨāļēāļāļŦāļĨāļēāļĒāļĢāļđāļ›āđāļšāļšāđāļĨāļ°āļŠāđ„āļ•āļĨāđŒāđƒāļŦāđ‰āđ€āļĨāļ·āļ­āļ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ§āļēāļĄāļŠāļ­āļšāđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāļ‚āļ­āļ‡āđāļ•āđˆāļĨāļ°āļšāļļāļ„āļ„āļĨ āļāļēāļĢāđ€āļ•āļĢāļĩāļĒāļĄāļ•āļąāļ§āđāļĨāļ°āļāļēāļĢāļ•āļąāđ‰āļ‡āđƒāļˆāļ–āļ·āļ­āļāļĢāļ°āļ—āļ‡āļ­āļĒāđˆāļēāļ‡āļĄāļąāđˆāļ™āđƒāļˆ āļˆāļ°āļŠāđˆāļ§āļĒāđ€āļ•āļīāļĄāđ€āļ•āđ‡āļĄāļ„āļ§āļēāļĄāļŦāļĄāļēāļĒāļ‚āļ­āļ‡āļ›āļĢāļ°āđ€āļžāļ“āļĩāļ™āļĩāđ‰āđƒāļ™āļĄāļļāļĄāļĄāļ­āļ‡āļ—āļĩāđˆāđāļ•āļāļ•āđˆāļēāļ‡ āđāļĨāļ°āļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļ—āļĢāļ‡āļˆāļģāļ—āļĩāđˆāļ”āļĩāđƒāļ™āļ—āļļāļāļ›āļĩ

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You’re not alone
🎗ïļðŸ’œ September is Suicide Prevention Month 💜🎗ïļ To anyone carrying heavy thoughts, grieving loss, or trying to hold it all togetherâ€Ķplease know this: You are loved. You are seen. You are not alone. Healing is layered: God’s love covers us. Prayer brings peace. Therapy provides tools. Suppo
âœĻTabitha LoganâœĻ(Lady T💜)

âœĻTabitha LoganâœĻ(Lady T💜)

2 likes

A title slide with text "4 Bible verses to Hold Onto When You're Feeling Afraid or Alone" on a dark blue background. It features a profile picture of a woman smiling and the Lemon8 logo with username @sparklejoannie.
A slide displaying Psalm 25:14-16 (NLT) and a prayer for feeling alone and overwhelmed. The text is white on a dark blue background, with the Lemon8 logo and username @sparklejoannie at the bottom.
A slide presenting Psalm 27:1-2 (NLT) and a prayer for trust and protection. The text is white on a dark blue background, with the Lemon8 logo and username @sparklejoannie at the bottom.
4 Bible verses to hold onto when you are afraid.
4 Bible Verses to Hold Onto When You’re Feeling Afraid or Alone You’re not alone — God is closer than you think. Here are some scriptures and short prayers to hold onto. âĪïļ âœĻPsalm 25:14-16 (NLT) “The Lord is a friend to those who fear him. He teaches them his covenantâ€Ķ Turn to me and have me
Asa Kershima

Asa Kershima

44 likes

Some of y’all are raising content, not children
Let me be clear: This post is not for the moms doing their best with limited support. It’s not for the ones raising children with disabilities, or those who are barely hanging on and still showing up the best they can. This is for the ones who checked out. The ones who had time to schedule
brittany

brittany

109 likes

When Life Feels Heavyâ€Ķ Pause and Breathe ðŸĪ
Some days it all feels like too much. The weight, the noise, the pressureâ€Ķ it can hit all at once. So today, I’m choosing to pause. To breathe. To pray for peace, for healing, for all of us. If you’re feeling it too, you’re not alone in this moment. Take a breath with me. God sees you. He’s r
thedivinegetdown

thedivinegetdown

2 likes

Let Paper Hold The Weight âœĻ
Planning isn’t about doing more. It’s about remembering less. When everything lives in your head, even the smallest tasks can feel heavy. Writing it down gives your brain a place to rest and reminds you that you don’t have to carry every thought, reminder, or responsibility all at once.
sweatpantsmama.plans

sweatpantsmama.plans

63 likes

Digestion shouldn’t feel heavy or exhausting
That full, stuck feeling usually means breakdown is slow not that you “ate too much,” but that your body needs more support moving food along. When meals take too long to digest, energy drops, pressure builds, and bloating becomes a pattern instead of a random flare. This can happen when stomach
Your Herbal Homegyal ��ðŸŠī

Your Herbal Homegyal ðŸŠī

14 likes

Grief is heavy
Grief changes you. And if we are being honest, it can make you feel weak, lost, even disconnected from God. Crying does not mean you lack faith. Feeling heavy does not mean God left you. Struggling does not mean you are failing. Strength during grief is quiet. It looks like surviving the da
Ashia Jones

Ashia Jones

23 likes

HEAVY ON THE CORE WORK ðŸ˜Ŋ ðŸ˜Ū
FULL BODY FRIDAAAAY!! This week was back to school week plus the same week I decided to try progressive overload so you talk about tired ! ðŸ˜Ŧ 😄 But I'm also very proud for pushing through all week ! If you showed up for yourself at all this week you should feel proud too! This full bo
Kalias Queen

Kalias Queen

39 likes

A person's feet, wearing pink sandals, stand on a mechanical bathroom scale. The scale's needle points to 140 lbs. Overlaid text asks, 'Is 140lbs alot?'. A Goodwill price tag for $5.99 is visible on the scale, along with Lemon8 branding.
Is 140lbs heavy?
â€Ķ 💕 Absolutely not ! Weight can vary just based on height and age alone. 💕 Muscle mass, water bloat and hormones play a huge role in your weight fluctuation. 💕there is no true “one size” 💕 “comparison is the thief of joy” — you will always be enough #weightlossandfatloss #weightma
Catty Rivera ðŸŦ§ðŸŽðŸŒļ

Catty Rivera ðŸŦ§ðŸŽðŸŒļ

74 likes

If you’re awake at this hourâ€Ķ you’re not the only
It’s 3:30am and my mind won’t rest. You ever have those nights where sleep justâ€Ķ won’t hold you? Where your thoughts feel heavier in the dark and you’re trying your best not to break? Yeah. Me too. I’m tired — not just physically, but soul-deep tired. The kind of tired you can’t nap away.
Beautifully Blended

Beautifully Blended

15 likes

When Life Feels Uncertain, Hold On to Hope ðŸŒŋðŸ’Ŧ
Some seasons feel heavyâ€Ķ like you’re waiting, praying, and wondering if things will ever change. ðŸĪ But even in those quiet struggles, hope is still alive. It’s in the strength to keep going. It’s in the faith you hold onto. It’s in trusting that God sees what you cannot. 🙏 You may not un
Ryan Chamberlain

Ryan Chamberlain

23 likes

ðŸŒļSis,You Are Not AloneðŸŒļ
Loneliness can feel heavyâ€Ķ but it isn’t the truth. God is with you right now. Closer than your thoughts. Closer than your fears. You are held, even in this moment.
ðŸŒļPink Soft FaithðŸŒļ

ðŸŒļPink Soft FaithðŸŒļ

67 likes

🕊ïļ Daily Prayer: When Life Feels Heavy
When life feels heavy, remember—you don’t have to carry it alone. God’s hands are big enough to hold your worries, your pain, and your heart. Breathe, release, and let Him lift the weight. His rest isn’t found in doing more, but in trusting more. You are not forgotten. You are not alone. You are
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

23 likes

Strong Doesn’t Mean I’m Not Tired
I don’t need a break from my child. I need a break from carrying everything alone. The decisions, the bills, the meals, the quiet worries that never seem to end. I’m not tired of being a parent. I’m tired of being the only one who has to stay strong when everything feels heavy. Being the backup
HerDailyFight

HerDailyFight

2 likes

When your heart feels heavy. Give it to God.
Some pain you can’t explainâ€Ķ it just sits in your chest, weighs on your mind, and follows you through the day. But God is not ignoring you. He is healing you—even in the silence. What broke you will not define you. What hurt you will not finish you. God is restoring your heart piece by pieceâ€Ķ
Vanessa Caraballo

Vanessa Caraballo

6 likes

You're not alone
Some days feel heavyâ€Ķ like the weight won’t lift and the answers won’t come. But the cross still stands. And the same God who met you beforeâ€Ķ will meet you again. Hold on. Healing is happening even when you can’t see it. Rise in Grace âœĻ #faith #trustGod #keepgoing
Amberlin M Kline

Amberlin M Kline

12 likes

When you can’t hold on any longerâ€Ķ
God still reaches for you. ðŸĪðŸŒŠâœïļ This image speaks louder than words. It’s the reminder so many hearts need today — God is always near, even when the waters rise, even when fear whispers, even when life feels too heavy to stand. Sometimes you don’t have the strength to climb outâ€Ķ Sometimes y
Prayer changes everything

Prayer changes everything

93 likes

You’re not alone ðŸŦķ🏞
Somewhere along the way, I think a lot of us started carrying pressure we were never meant to carry alone. The pressure to do motherhood perfectly. To build a beautiful life. To keep up. To stay grateful. To keep going even when we’re exhausted. Lately I’ve just been realizing how many wo
homegrownstillness

homegrownstillness

13 likes

A cozy scene features pink peonies in a vase, several lit candles casting a warm glow, and a blurred fireplace in the background. The text overlay reads 'You Don't Have to Hold It All Tonight,' with the Lemon8 logo and '@iamraelise' at the bottom.
You Don’t Have to Hold It All Tonight ðŸĪŽ
If today felt heavy, just know you don’t have to bring all of it with you into the night. Every thought, every task, every feeling doesn’t need to be carried to bed with you. Some days life really does come fast and hard — and that can be a lot on the heart. It’s okay to set a few things down.
The Soft Soul Haven

The Soft Soul Haven

20 likes

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