52 year hasn’t SLEPT in 3 years after Concussion.

Orange County
2024/10/15 Edited to

... Read moreSleep disorders can significantly impact quality of life, especially post-concussion. Research indicates that individuals who have suffered from traumatic brain injuries may experience prolonged sleep disturbances, including insomnia and sleep apnea. Common symptoms can include difficulty falling asleep, frequent waking, and overwhelming fatigue during the day. It's essential to consult healthcare professionals for personalized management strategies. Treatments may involve cognitive behavioral therapy, lifestyle changes, and in some cases, medication. Understanding the connection between brain health and sleep can help in establishing a restorative sleep regimen. Additionally, exploring alternative therapies, such as chiropractic care, may provide relief from physical symptoms contributing to sleep issues. Always prioritize sleep hygiene, such as maintaining a consistent sleep schedule and creating a comfortable sleep environment to mitigate these challenges.

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