909 followers

Follow

Follow

Follow

0 saved

1

LounGiN @ Da PaD

1/25 Edited to

Related posts

LounGiN @ Da PaD

WhOz WoRLD 🌍

3 likes

LouNGiN @ Da PaD

12 likes

A person's legs are on a StairMaster machine, with text overlaying the image that reads "StairMaster 101 WORKOUTS TO REDUCE BELLY FAT Build Abs Burn Fat, Love the Climb."

Text outlines a 20-minute beginner StairMaster workout, detailing a warm-up, a 14-minute workout cycle with side-steps, and a 3-minute core finisher with knee raises, including intensity levels.

Text describes a 30-minute intermediate StairMaster workout, including a warm-up, a 22-minute workout section with side-steps, knee raises, and forward leans, specifying durations and intensity levels.

Stairmaster Workouts to Burn Belly Fat & Build Abs

The StairMaster has long been a staple in gyms for good reason: it delivers a powerful cardio workout while engaging multiple muscle groups, including your core and abs. Whether you're climbing for weight loss, strength, or endurance, the StairMaster offers a low-impact, high-efficiency way to

1728 likes

Post partum must have essentials ✨

These products made the healing process so much easier after I gave birth! For reverence, my water broke at 38 weeks exactly, I was in labor for a little over 12 hours, I had a vaginal delivery with epidural and experienced a second degree tear. I definitely recommend each and every one of these

955 likes

smith machine hip thrust tutorial!! 🍑🔥

#gym #smithmachine #hipthrust #gymgirlie

1421 likes

A woman in a kitchen wearing a white bralette and shorts, with a castor oil pack on her abdomen, holding a mug and a pink device. Text overlay reads "how to WAKE UP 'skinny'".

A woman in a black top and shorts, wearing a light-colored castor oil pack around her waist. Text overlay states "castor oil packs!!! wearing a castor oil pack at night on your right side helps you detox & boosts digestion".

A close-up of castor oil being poured from a dark bottle onto a light-colored fabric pack. Text overlay explains "you put castor oil directly on the pack! You can also just put in on your skin if you don't want to buy one".

castor oil packs for detoxing 🫶

this is the most woo-woo thing I do BUT it works!!! the claim is that castor oil packs over the liver helps draw toxins out of your body! I honestly feel and see a big difference the next morning when I wake up. I’m not bloated waking up at all when I do a castor oil pack!! I also sleep like

2702 likes

Period Tips Every Girl Should Know 🌸

Hey girlies! 🫶🏼 Most of us were never taught how to care for our bodies during our period beyond using a pad or tampon. But your period is a window into your overall health—and how you support your body through it makes a difference. 🧘‍♀️ Here are 5 science-backed tips every menstruating pers

4176 likes

An iPhone lock screen displaying a vision board wallpaper, with text overlay "DID YOU KNOW? New iPhone Setting" on a white bedsheet background.

An iPhone showing the Settings menu, with the "Screen Time" option highlighted by a dashed white arrow, on a white bedsheet background.

An iPhone displaying the Screen Time settings, with the "Screen Distance" option highlighted by a dashed white arrow, on a white bedsheet background.

✨🖤 iPhone Feature 🖤✨

Protect your eyes with iPhone’s Screen Distance feature! 👀📱 This handy tool alerts you when you’re holding your phone too close, helping to reduce eye strain and promote better vision habits. Turn it on in Settings > Screen Time > Screen Distance for a healthier screen experience! #TechTips

1303 likes

Has anyone else experienced a HORRIBLE 1st time of the month? We are pushing through tho!!! And smiling through the pain! 😂😭😭 it’ll be fine, I just need a day to complain lol #doingbellashair

21 likes

MY SOFT GIRL HEADACHE SURVIVAL ROUTINE 🌸✨

If you’ve never had a migraine, congrats. You’re blessed, protected, highly favored. 🙏 But for the rest of us? The ones who’ve curled up in a dark room like a Victorian widow because the air was too loud? Yeah. This post is for us. Here’s my actual migraine recovery routine that doesn’t make

753 likes

#lounging #prettywoman #love #me #nomakeupneeded

34 likes

Step By Step Tutorial

Here’s How To Customize Your Ipad #Y2K Style I Have So Many Tutorials Drop A PINK Heart In The Comments For The Next One 💖 #tutorial #aesthetic #y2kwallpaper #stepbystep #pinkaesthetic

37 likes

1,000 bottles of baby oil is crazy work 😂

#stretchpad #physicaltherapy #comedy #healthcare

106 likes

Easy 20 Min High Protein Beef Bulgolgi Bowl 🫶

Lazy Girl Dinner (ep. 1): 20-Min Beef Bulgogi Bowl Ingredients: • 1lb thinly sliced beef • ½ onion, sliced • 5 cloves garlic, minced • 2 tbsp soy sauce • 2 tbsp sugar • 3 tbsp water • 1 tbsp sesame oil • ½ tsp black

917 likes

2 likes

This covers everything that I think is essential!

#camp #sleepawaycamp #6weeks #packing #HelloLemon8

238 likes

Total archery challenge arrow build

Go check out my YouTube channel!! #archery #arrowvideo #archerylife #youtube

7 likes

High shine water-based dressing without sling

Mega Shine Rubber, Vinyl, & Plastic Dressing Renegade Mega Shine Rubber, Vinyl, & Plastic Dressing is a water-based dressing with a cherry scent. It will bring a long-lasting high shine to your tires and plastic automobile trim. How do I use Mega Shine Rubber, Vinyl, & Plastic Dre

1 like

Romper season is upon us 💗

22 likes

Oldest Sons Room Reset 🎮💙

A little room reset for my oldest son. New gaming mouse pad, helmet fridge, and table 🤎 #BoyMom #RoomReset #GamingSetup #momlife #teenagerbedroom

297 likes

2025 Race Season!!!

#letschat #dirttrackracing #2025 #shareyourthoughts #imca Colorado

7 likes

Q&A of Reusable Menstrual Cloth Pads

#clothpads #periods #reusablepads #ecofriendly #fyp

101 likes

Desk Essentials: Things I NEED at Work

From a sleek planner and must-have stationery to wireless headphones, these items are key to staying productive and motivated while at work. Dive in and get some ideas to elevate your own workspace! Organized, aesthetic, functional. 💼 #lemon8partner #careeradvice

601 likes

We took our toddlers to “THE VEGAS FOR KIDS”🕺🏻🪩🎉

A new Great Wolf Lodge just opened up in South Florida so we took a mini family vacation to check it out. Located in Naples, FL is The great Wolf Lodge. It’s an indoor waterpark resort, referred to as “the vegas for kids” & for a good reason. They have a massive indoor waterpark that also

69 likes

Throwback Thursday

Throwback Thursday #80smusic #soultrain #throwbackthursday #80s #rnb #hiphop #soul

0 likes

An iPad on a pink blanket, displaying a lock screen with polaroid-style photos and the time 11:50 on Monday, December 30. The image is overlaid with "COZY IPAD GAMES YOU NEED" and decorative pink lines.

An iPad on a pink blanket, displaying the game "Good Pizza, Great Pizza" with its title screen showing a street. The image is overlaid with "GOOD PIZZA GREAT PIZZA" and decorative orange lines and white stars.

An iPad on a pink blanket, displaying the game "Block Blast" with colorful blocks on a blue grid and a finger touching the screen. The image is overlaid with "BLOCK BLAST" and decorative light blue lines and white stars.

YOU NEED🫶💋📱

Favorite: 1.good pizza 2.cat spa 3.block blast 4.baker business 5.tiny coffee shop 6.boba tale #ipadgirly #ipadideas #ipadgame #cozyaesthetic @

512 likes

A person's foot in a colorful sneaker is shown on a black walking pad, which is placed on a wooden floor. The walking pad's display shows "0.0".

An illustration of a walking pad highlighting its shock and slip resistance. It details a 5-layer running belt with wear-resistant, noise reduction, high strength support, shock absorbing, and compression layers.

The walking pad's LED display shows time, speed, distance, and calories. The image emphasizes real-time data display and easy remote control for fitness tracking.

$179 walking Pad if you work out at home.

https://amzn.to/3UNrcF7 I’ve had this walking pad for 35 days now. I wanted to test it out. Because comments said theirs broke in a month. I do oil mine once a week. It’s had a weight capacity of 265lbs ( I do weight 270 so give or take a few pounds extra) 0.5 mph to 5mph It’s ready to u

20 likes

until there's a new platform for cosplayers I'm posting here ig. i cant move to insta |~| #cosplay #jecka #jeckacosplay #classof09 #classof09cosplay

9 likes

easiest way to get my steps in

Literally the best purchase I ever made 👏🏻👏🏻

1 like

The time has come 😤

#stretchpad #physicaltherapy #healthcare #fitness #comedy

71 likes

Summer Car Hacks for Moms on the Go 🚗☀️

Summer adventures with kids mean more car time—whether it's beach trips, playground stops, or errands in the heat. Keeping your car organized can make all the difference when you're out and about with little ones. Try these simple summer-ready car hacks: 🎒 Keep a "go bag" – P

172 likes

Scrapbook Ideas

This for my first year with my boyfriend!! #scrapbook

92 likes

How I got to work with my favorite skincare brand!

This is such a dream come true… my first ever skincare video that blew up was a review of some Mediheal toner pads. I remember hearing good reviews about it, bought it to try, and fell in love with their products. Since that video, I’ve made countless videos reviewing their products and new launche

4 likes

Three lip mask containers are shown for size and price comparison: a small red one, a pink Beauty Intuition vanilla rose, and a larger pink one. The image indicates different sizes and price points.

A close-up shows a finger attempting to swipe product from an open peach cobbler scented lip mask. The image suggests the product's consistency makes it difficult to pick up without an applicator.

Dollar Tree Laneige Dupe! 👀✨

I’ve been seeing these Beauty Intuition Lip Masks all OVER. Everyone is saying they’re a dupe for Laneige. I personally love my Laneige lip masks so I HAD to try these! Here’s the details! 🩷 The Scents: ❀ Vanilla Rose ❀ Peach Cobbler ❀ Lavender Honey ❀ Apple Martini ❀ Lemon Sorbet (

172 likes

7 likes

✨Lash & Brow✨ Growth Recipe🫕

⭐️Overall rating: 10000/10 ❤️ ‼️If You Want Thick Brows & Long Lashes Then You Need This Recipe 🤏🏼🫕 ✅️ For 5yrs I Have Been Using Nothing But The 2 Oils I Mix In My Kitchen!! 🥰 & They Never Disappoint... ✨️You Can Also Wear This Oil Under Your Makeup! 🎀 After 6 Months Of Use I Achie

7 likes

Winter Night time routine 🎅🏾

Spend the night with me, winding down! I’ve been obsessed w/ watching Reba lately! Have you seen it? It’s on Netflix! I watched it growing up but I didn’t remember until now how funny it is!! & a cup of hot chocolate pairs perfectly! ☕️🥰 #winternightroutine #night time routine #nighttime

5 likes

Chicken Supreme w/ Mushrooms in Cream Sauce

Ingredients: -Olive Oil - Chicken Tenderloins - 2 Containers of Mushrooms - Minced Garlic -Salt and Pepper -White Onion -Fresh Thyme -1/2 cup of Dry White Wine -1/2 cup of Chicken Stock -1 cup of Heavy Cream - Garlic Powder -Onion Powder Directions: 1. Preheat oven to 35

9 likes

Christmas break #fentyhair #skimsfenty beauty #diorlipoil

14 likes

New cute and girly finds at Spencer's @Spencers #spencersgifts #shopwithme #shoppingvlog

133 likes

A blurred image showing various skincare products arranged on a black tray, with decorative elements in the background, indicating a skincare routine.

A hand holds a clear bottle with a blue pump, containing a gentle foaming wash for face and body, used morning and night.

A hand holds a clear bottle of soothing toner, used after washing the face as part of a skincare routine.

Skincare Routine for Sensitive Skin!✨

I’ll be honest – the one thing I still need to work on is using sunscreen consistently! But I’ve come a long way with my skincare routine, and it feels good to see the progress. This routine works really well for sensitive skin, and I’m loving the results. I’m planning to try the sunscreen from

95 likes

A person takes a mirror selfie, showing their midriff in a brown crop top and black pants. The image displays the text "75 Shmedium Rules January 2 - March 18" and a Lemon8 watermark.

75 Day Challenge!

Rules: - 10k steps a day minimum - should be easy with my walking pad! - one 45 min workout a day 💪🏼 - drink 80 oz. of water a day. all i have to do is fill my 40 oz cup TWICE!!!! shouldn’t be too bad. - eat clean, whole foods. I pretty much do this now :) but I have to be more strict! - rea

179 likes

Halle Bailey posted evidence of DV & was granted a restraining order so DooDooGarbage posted receipts of him cheating on his freshly postpatrum girlfriend & neglecting his newborn child that he claims to love so much…? I’m not understanding. #hallebailey #ddg

0 likes

Afternoon vlog ✨🫶 SAHM of 2

#minivlog #sahmvlog #momvlog #momcontentcreator #vlogs

20 likes

A handcrafted moss agate blade with a textured green surface and a multi-toned wooden handle, resting on a light, textured background, showcasing stonework craftsmanship.

A hand holds a moss agate blade, featuring a textured green stone blade and a carved wooden handle with distinct grain patterns, against a light background.

A hand holds the moss agate blade, with its translucent green stone illuminated from behind by a bright ring light, highlighting the intricate details and color.

Moss agate blade

252 likes

See more