I’ll never skip this step in skincare.

Exfoliate besties.

1-2 times a week. Exfoliate!!!!!!!!!!!!!!!!!!!!

I’m a researcher so anything I share you better believe I went down all the rabbit holes, ingredients, story and every corner of info 🤣🥹

I’m not in my 20s anymore and I’m taking care of my health, body, skin and aging backwards.

You can keep watching me stop the aging process or you can get with the program !! I don’t keep secrets here. I’ve told yall..

Water.

Sunscreen.

Skin care.

Sleep.

My skin has never looked better. My texture has never looked better. Sunscreen is my bff and olives are my best kept secret. The moment I learned that the USA is the country with the least regulations when it comes to toxic ingredients in their products I cringed. No wonder I was never getting the results I wanted…

You guys are always messaging me and asking me what my routine is. Well I linked it for ya! I was trying to find a way to get you guys a discount and I did !👏👏 if you click on my bio I have it linked under skin. I linked everything I use except a few things that are always sold out. I’ll add them when they’re back in stock! The discount of 25% is applied at check out and you’re able to split the total cost of your cart into 4 payments !!!👏👏👏🥹

Also, you don’t have to start with EVERYTHING. Start with 1-2 things or whatever you can! If you can’t pick I’ll help you pick my top top! Olives are the best kept secret and I’ve been obsessed for years.

Happy anti aging friends!!!

#skincarefor20s #antiagingbeauty #embracevulnerability #unfiltered #lifehack #glowup #realtalk #skincare #skincareroutine #nurse

2024/5/6 Edited to

... Read moreExfoliation is often one of the most overlooked steps in a skincare routine, yet it is crucial for revealing radiant and smooth skin. As we age, our skin's natural exfoliation process slows down, leading to dullness and uneven texture. To counteract this, incorporating exfoliation into your routine 1-2 times a week can help remove dead skin cells, allowing newer, healthier skin to surface. Moreover, selecting the right exfoliant is vital. Chemical exfoliants, such as AHAs and BHAs, can penetrate the skin more effectively than physical scrubs, making them a favorable option for many. It's also important to tailor your exfoliation method to your skin type; those with sensitive or dry skin may prefer gentler options to avoid irritation. In addition to exfoliating, a comprehensive skincare routine should include hydrating products, sunscreen, and a focus on your overall health. Daily hydration and protecting your skin from harmful UV rays are essential for maintaining youthful-looking skin. Don't forget the impact of nutrition! Foods rich in antioxidants can enhance skin health from the inside out. Begin your journey to healthier skin by focusing on these key elements, and remember — consistency is the cornerstone of achieving your skincare goals.

20 comments

LifeW/Ana's images
LifeW/Ana

Botox and lip fillers 🙄 also ur not 50. Ur 30… u shouldn’t have severe skin anyways. Let’s not lie to people. U have had work done on ur face

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Marie's images
Marie

Absolutely 🙌 your skin looks soooo good

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