scratch spin progress okayyyy💓💓

2025/1/23 Edited to

... Read moreSo, you probably saw my moment of triumph: 'POV: your scratch spin is finally scratch spinning!' And let me tell you, getting to that point was a journey, not a sprint! I remember countless sessions where I felt like I was just wobbling in circles, getting frustrated, and wondering if I'd ever really nail it. If you're feeling that way, you're not alone! For me, the biggest breakthrough came when I stopped trying to force it and started focusing on the fundamentals. Here are some of the things that really helped me with my scratch spin, things I wish I knew earlier: Centering is EVERYTHING: This might sound obvious, but it took me ages to truly understand what 'finding your center' meant. I started practicing off-ice, standing on one foot, and just trying to hold a perfectly still, tight position. On-ice, it meant really engaging my core and trying to feel like a tiny, solid pillar. If your free leg or arms are flailing, you're losing your center. Tight Arms, Tight Spin: My coach always said, "Arms like a pretzel!" and it truly clicked. When I first started, my arms would be too wide, creating drag and throwing me off balance. Once I focused on pulling my arms in, elbows tight to my ribs, it was like magic; the spin got faster and more controlled. It's all about bringing everything close to your axis of rotation. The Entry is Crucial: I used to rush into my scratch spin, thinking speed was key. But a smooth, controlled entry makes all the difference. I found that a gradual, clean three-turn entry, focusing on pushing into a strong, centered position before pulling everything in, was far more effective. Don't rush; set yourself up for success. Spotting & Gaze: This is tougher than it sounds! I struggled with looking down or letting my head whip around too much. Practicing spotting, even if it's just a focal point on the wall or barrier, helped immensely. Keeping my gaze steady for as long as possible before snapping my head around for the next revolution really improved my dizziness and stability. Patience and Persistence: Honestly, this is the most important tip. There were days I felt like I'd made zero progress. But consistently showing up, even for short practice sessions, and focusing on one small element at a time, eventually added up. Celebrate the tiny victories – maybe you held it for an extra half-second, or your entry felt smoother. Those moments are huge! It was so rewarding to finally feel that 'scratch spinning' sensation, the feeling of effortless rotation. Keep practicing, stay patient, and remember that every fall and wobble is just part of the learning process. You've got this!