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🔥GOOD Muscle Burn🔥VS BAD Muscle Burn👎🚫
Building muscle is an essential part of fitness, but knowing how it should feel—and what to avoid—can make all the difference between effective growth and potential injury. Whether you're new to weightlifting or experienced, it's important to recognize the signs of proper muscle engagement
Chalie_Baker
1456 likes



Some good teas 🫖 to add to your diet :)
i know it’s a lot to read but.. here’s the collection of all the teas i recommend! 🍵 tea is such a versatile & healthy drink! it improves your health, wellbeing & so much more. + it’s proven that regularly drinking tea can have a long lasting impact on your wellness. not only can it nour
ilystormy
8399 likes



Good and Bad Foods for Dogs
I love adding fresh fruits and veggies to Dash’s food or feeding them as a snack! Before feeding him anything new, I ALWAYS do my research or ask my vet if the food is safe to feed. Here are two lists you can follow to help you learn a few foods that ARE and a few foods that ARE NOT safe to feed yo
Dash
4339 likes



Carbs are not the enemy!!✋🏼✨🩵 Weight loss With Carb
I wanted to talk about something that's been on my mind lately—carbohydrates. It seems like carbs have gotten a bad reputation, especially when it comes to weight loss. There's this belief out there that if you want to shed pounds, you have to avoid carbs at all costs. But let me tell y
Chalie_Baker
2020 likes



Just a bad day, not a bad life🫶🏼
Today was rough even though I woke up feeling happy. Being vulnerable is a strength, not a weakness. Thought I’d share some of my favorite quotes to help lift the fog. Comment your favorite quotes💚 #embracevulnerability #mentalhealth #healingjourney #healingquotes #mentalhealthaware
Herbasity
2649 likes

God is moved by your faith, not your bad attitude
I use to get frustrated with God when things didn’t go my way. It was like I expected Him to follow my schedule. (Just straight up entitled!)🤦🏽♀️ However, I’ve learned that it’s not about how long I wait, but my attitude in the wait. Just because I can’t always see what He’s doing doesn’t mean
Klarke
3179 likes



Use BAD Feelings For GOOD 🫶🏼✨🩷
🪩 Turning negative emotions into positive fuel is a powerful act of self-improvement. Instead of letting bad feelings weigh you down, use them as stepping stones towards growth and resilience. Take a moment to acknowledge your emotions, then channel them into constructive actions. 🪩 Whether it&
Katie McConnell
2695 likes

Bad Balm moisturizer stick!! 🩵
🛍Brand: Vermont Originals Item: Bag Balm skin moisturizer with vitamin E 💰Price: $9.99 [Website] https://bagbalm.com/products/balm-stick-with-aloe [Amazon] https://a.co/d/ccfta1H [Link for Aloe Vera stick moisturizer] https://shop.app/p/7800889540759?variantId=42577999888535&utm_source=sho
E.Desardouin
529 likes



10 Good Sources of Fiber
This is just what I’ve found through my own research. As always I recommend to do your own research before changing your diet! I started looking into more fiber sources when my dietician suggested that I try to incorporate 30 different sources of fiber into my diet each week. The goal was to fix
⚡️Rae⚡️
1013 likes



🌸HOW TO BE A GOOD ROOMMATE🌸
I had my fair share of good and bad roommates in college, so here’s my tips on what made things work vs not work! My best roomies and I sat down and made a “roomie contract” that contained all of our house rules! This helped us hold each other accountable and respect each other’s time and space.
marie
1224 likes



Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker
225 likes

i do not regret stopping these things!!✝️🤍⬇️
1️⃣ Entertainment & Music that did not Honor God. “i will set no wicked thing before my eyes.” - psalm 101:3 i became mindful of what i was taking in visually and spiritually. whether this was tv shows, movies, and especially music, i realized if God is not the focus and it is not leading m
Crystal Ortiz
275 likes

👑 BAD BIHHH GOOD CREDIT 📈🥂✨
Heyyyyyy lemon lovesssss ! 👋🏽💖 📲 SAVE • 📸 SCREENSHOT &* SEND TO A FRIEND 💸 Now everyone claims they want to elevate but not everyone is willing to put in that work either ! Now if you wasn’t aware that #credit is everything & most definitely needed NOW YOU DO ❗️❕ But listen y
✨ BEAUTY THEE BEAST 🧜🏽♀️👑
512 likes



try NOT to do these things before 9am
The older I get, the more I realize just how important my mornings are! There have been so many times I've done some of these 9 things and I've just started my day off poorly... These are things that I try my best to avoid in the mornings! 1. Checking social media: you never know what y
Sarah Jolie 🌸
77 likes



Maybe? Maybe not?
I remember when I first noticed these changes happening in my body—I was a bit confused and unsure if everything was okay. Finding answers can be so difficult. If you're going through the same thing, don't worry! Here are three common symptoms of ovulation that might help clear things u
Jau 🤎
769 likes

THINGS I DID NOT EXPECT WHEN GOING TO COLLEGE
okay okay okay, i could make this list way way longer but those were just a few. now let’s dive a bit deeper :) 🩵 cost of living i go to a school in pittsburgh so it’s a pretty big city & campus is in a really nice area. the cost of living in the city compared to back home is crazy!!
morgan
516 likes



Lash serums good and bad
The truth to lash serums #makeup #lash serum #healthylifestyle2024 #lemon8box
ashlyn
528 likes



Ya broke but you wanna smell good?
1. Fine’ry : Without A Trace 🧸 THIS perfume was sent from the heavens. It’s more of a skin scent but it’s so flattering and lasts HOURS. Honestly every scent from this line is amazing and caters to a different feel and aroma group (in case you’re not feeling this one specifically) My personal favo
Virtual Big Sis
4454 likes



3 Reasons You’re Not Losing Weight
🎯 Struggling to see progress? Here are 3 common reasons why your weight loss might be stalled! 1️⃣ You’re Eating More Than You Think 🍔➡️🍏 • Tracking calories? Hidden calories from sauces, dressings, and snacks add up fast! Be mindful of portion sizes and stay consistent with your intak
Makayla
1312 likes



Why you’re not seeing weight loss
It seems like just about everyone we talk to these days wants to lose fat. Many of you, struggling to understand why it’s not working. Many do you resorting back to old quick fixes, diets & habits that do more harm than good. Let’s talk through some of the key components that could lead to
AveryAnderson
1548 likes

Loving yourself: we all have good and bad days
Sometimes I feel like I love myself only when it’s convenient. If that makes sense. Like if I wake up early, eat well, and exercise I love myself very much. But when I have days I don’t want to do anything and lay in bed all day I hate myself. Don’t do this. Loving yourself is a daily thing, no
melissa
687 likes

What’s basic to us may not be basic to others
What’s basic to us may not be basic to others. So starting out with some basics is not always so bad 😂 #stretchpad #physicaltherapy #physiotherapy #fisioterapia #comedy #humor #medical #fitness #healthcare
Stretch_pad
407 likes



boundaries are not mean
brene brown famously said that: ➡️ “Clear is kind. Unclear is unkind.” ⬅️ this goes against the way so many of us live our lives. we think that doing what everyone else wants us to do, putting up with poor treatment, and not sticking up for ourselves is “kind” and that being clear about bound
staci york 💛🍋
100 likes



how to not go broke with a car 💵
if you're planning on buying a car, please stop and read this. at least read some of it. please. i am already on my third car and i'm only 20. i started driving when i was 17, so essentially a car a year (oops) but no, these aren't dealership tips. these aren't the typical &#
sab
23 likes



Except I lowkey had a bad experience 😂
#jamaicatrip #carnivalcruise #5daytrip #miami I’ve tooken so many trips on carnival but ig it was my time for a “not so good time “ but overall I give it a 8.5/10 🤷🏾♀️💕 we went to Jamaica (Ochos Rios and Cayman Islands) and ochos Rios really didn’t give me what I thought but overall ever
Yakira Grant
137 likes



No more bad hair days ✨
If you need to take my work on something it will be this!! Nothing like taking care of your hair and smelling great in the process. I’ve been using The Brazilian leave in conditioner for months and it’s a life saver when it comes to doing my 6yr old hair in the morning. It’s a great detangler as
GrnMoon
187 likes


![A faded book cover for 'Heart So Hollow by Emily Nealis' is in the background. Overlaid text reads 'He's a 10 but...' followed by bullet points listing negative traits: 'YOU'RE HIS FAVORITE TV SHOW', 'HE PUT A [water gun emoji] IN YOUR MOUTH', 'HE WANTS TO UNALIVE YOUR FIANCE', and 'HE STEALS ALL YOUR UNDERWEAR'.](https://p16-lemon8-sign-sg.tiktokcdn.com/tos-maliva-v-ac5634-us/oofyQnDAAQmAFEoLwJfCtgItsqSjs71mDEBsdI~tplv-sdweummd6v-shrinkf:640:0:q50.webp?lk3s=66c60501&source=seo_middle_feed_list&x-expires=1816257600&x-signature=kpT7VblU6pGibRwbUhVNWlyFdoM%3D)
He tastes so good, like ᴮᴬᴰ ᴰᴱᶜᴵˢᴵᴼᴺˢ
*ARC REVIEW* Please check triggers before reading! 📕 Heart So Hollow by: Emily Nealis When I say wtf did I just read (In the BEST way possible) and it literally took me a couple days to process then you know it was a great read! So this book a thicccc (like 950ish pages) but like all th
CanieshiaPowell
26 likes



Your body will always tell u when he’s NOT the one
Whether you just met someone, or have been in a relationship with them and wondering if that’s the right person- listen up. there are signs that our bodies give us that suggest whether the person is right for us or not. Some of these are more intuitive, while others are literally backed up by scie
Sana
251 likes

Multiple kids is not a bad thing if you’re taking.
#momlife #momduties #singlemomlife #lemon8contentcreator
Ladii Teek
291 likes
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