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Booty work🤓💰
A workout full of new, creative, and fun glute, Quad & Hamstring biased exercises to build that peach….talk about a 🔥 type of leg day ;) LETS GET IT!! ~ 3 sets of 10 reps each exercise ~ ✔️Make sure you stretch before getting started!! 📌Save this post & send to a friend!!📌 To
Ks_fit_life
559 likes



Lunch Ideas for work!💗
Here is what I packed for my 6 hour shift today!!! #lunchesforwork #worklunch #healthylifestyle2024

CarlyB
3549 likes



🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker
371 likes

New work tote!!🫶
So I went back to work this Monday after getting a much needed vacation. Since it was right at the beginning of a new year, I decided to treat myself to a new companion for my daily commute and carry! It’s obviously a dupe of a bag I love but for today this Amazon find is a win! I can fit my iPad a
Lamisa Faulkner
1232 likes

Psst… it’s peach work time🙂🫶
We got THE GOODS for today’s glute-focused workout 🙌😛 & this one’s all about that perfect blend of strength and movement to keep you feeling extra humbled—for a good booty pump! ;) LETS GET IT!! ✔️Make sure you stretch before getting started!! 📌Save this post & send to a friend!!📌
Ks_fit_life
186 likes

Lower Body work🙂🫶
Good morning vibes got me pulling out THE GOODS for today’s lower body workout 🙌😛 & this one’s all about coordination, stabilization, power, mobility, and function. It’s the perfect blend of strength and movement to keep you feeling balanced, athletic, and strong ;) LETS GET IT!! ✔️Make s
Ks_fit_life
35 likes



Investing for Beginners: How Stocks Really Work🤑✨
Ever feel like investing is confusing or only for people with tons of money? The truth is, anyone can start, and it doesn’t have to be complicated. Think of investing like planting small seeds—your money can grow over time, even with a few dollars. This guide breaks down what stocks are
Mari 🦋
4244 likes

Lower Body work🙂🫶
When I tell you I was feeling all kinds of manic and decided to pull out the works on this one…im not kidding. So get ready to be crawling out of the gym after this ☝️….you’re oh so welcome🫢😏 ~ 3 sets of 10 reps each exercise ~ LETS GET IT!! ✔️Make sure you stretch before getting started!!
Ks_fit_life
16 likes

Today’s work fit?
The work fit today was giving Kimpossible… #lemon8diarychallenge
Wilhemina St. G
2 likes

Upper Body Work ! 😋
❤︎ Rise n Shine because today we are firing up those leg muscles w/ today’s upper body workout! LETS GET IT!! Paragon Code: KAYLAK @ checkout for 10% off ✔️ Warm up those shoulders and arms before getting started!! 📌 Save this post & send to a workout buddy!!📌 Today’s Sets: •Lat
Ks_fit_life
23 likes

Today’s work fit
I seriously need to switch up my wardrobe a little bit… but this fit is cute 🥰
Cinda🪼
4 likes

Deep core work, mom of 2 🌸
Everything changed when I started doing deep core exercises consistently right at home. No crunches. Just 8 minutes a day to train the muscles that actually flatten your belly from the inside out . But that’s not all, I cleaned up my diet, stayed hydrated, and added in strength training to build
FitLikeRosy
145 likes

Thick Fit: Arm Day Grind! 💪🏾
Today’s focus: Building strength and sculpting those arms with some serious cable work. Here’s the routine that’s keeping me in check: Routine: • 10 Cable Curl • 10 Bent Over Row • 10 Overhead Tricep Extension • 10 Rear Delt Row • 10 Lat Pulldown • 10 High-to-Low Single Arm
JazzTooFit
7 likes

simple fall work fit🤎🍎🍁
#fallworkwear #fallcozyfit #fallfit #fallfitideas #Outfit @Lemon8 Fashion
marta hope
92 likes

Core work.
Banded core work for the win. On a glute focus day #glutes

Zimfit
44 likes

ThickFit Daily Workout!
ThickFit Daily Workout! Build strength and confidence with this full-body, beginner-friendly dumbbell workout! 💪🏽✨ Let’s put in the work and feel amazing! 🔥 Today’s Workout (10 reps each for 3-4 sets): • 10 Bent Rear Delt Row to Upright Row • 10 Bicep Curl to Front Raise &#x
JazzTooFit
1 like



Derek Pratt Fit App
This isn’t just another fitness app. This is structure. Accountability. Results. Derek Pratt Fit was built for people who are serious about becoming more — in the gym, in the kitchen, and in life. Train with purpose. Fuel with intention. Stay consistent. Recover, refuel, rebuild. If

derektpratt
3 likes



Today’s work out 4/6/26
Peggy88
3 likes

THICKFIT DAILY WORKOUT
• 10 Goblet Squats • 10 Alternating Front Raises • 10 Deadlift + Upright Rows • 10 Sumo Squat + Bicep Curls • 10 DB Swings Let’s get after it! Drop a 🔥 if you’re putting in that work today! #JazzTooFit #ThickFit #StrengthTraining #FitAndFo
JazzTooFit
2 likes



BACK & BICEP | 90 DAY FIT
Heyyyyyyy as you know I’m back in the gym. You guys want some accountability? Even though you missed today doesn’t mean you can’t start tomorrow. Don’t wait until Monday START NOW. Btw I forgot my tripod at home so I didn’t film my work out BUT here is what I worked on today and also what I ate and
Shes Chelle
38 likes



Today’s Fit - Monday Mornings ☕️🌈💸🤌🏾
☀️ Today: Monday 🙏🏾 What to be grateful for: That this app has continued to change and evolve my perspective daily when I open it. I cannot wait to attend the virtual meeting this weekend with Lemon8 from the survey they asked! it has really shaped my perspective on a massively different leve
Dee 🔮🎥🥀
11 likes

WORK OOTD!
#CapCut Good morning babe! Happy Friday - let’s get into today’s work fit. I’ve been in the market for a blue, oversized collar shirt and finally found one at Old Navy for 40% off 🥹! And if I told you this skirt was only 11.99 at Old Navy, would you believe me???? I finished the look of
Mg 🩷
48 likes

ootd for work!!
mostly thrifted work fit today :) #workootd #ootd #fitcheck #workdayoutfit #Lemon8Diary
Maddy
220 likes

We refuse to fit into outdated standards! 💪🏻✨
Welcome to a new age of women who refuse to fit into outdated standards! 💪🏻✨ Gone are the days when we felt we had to be skinny or skip meals to feel good about ourselves. Today, we are fueling our bodies with real, nutritious food, taking the right supplements, and lifting weights to build stre
CynSin✨
1 like



Today’s work out 4/22/26
Peggy88
0 likes

Fit Lifestyle March Madness continues 💙
• Thursday is giving blue skies and bright sunshine • But baby… it is still freezing outside ❄️ • My tomato plants have already started blossoming • Hoping this cold weather does not take them out • I am beyond ready for spring to fully come through
@lifefashtasari
4 likes



Today’s work out (2/20/26
Peggy88
1 like



Introducing myself/today’s Pilates fit 😩
I just got an influx of followers so I want to say hi !! I think this is mostly going to be selfie/ Pilates related, but I want at least one post on here that speaks on how much depth there is to me. I am incredibly spiritual and have a deep relationship with God. I am a light worker and a reiki 2
bri
55 likes



Today’s fit for work🫒☕️💼🤍
🔗 in my bio for my LTK & outfit links✨ #ootd #officeootd #fallootd #autumnaesthetic #autumnvibes #workwear #smartcasual #amazonfallfashion #amazonfashion #amazonoutfits Nashville
Amanda DeMare
96 likes

Fit check
I honestly never go into office at work anymore. However today, it’s employee appreciation week and they catered a meal in for everyone. So i decided I would get “dressed up” and go in. We also got an email we could wear jeans all week ( I wear sweatpants at home lol ) so I was still following dr
Crazycalflady
29 likes

Fit over 50!
Today we will do #woodchops , #tabletaps #plankkneetuck and #planktwist . Breathe through and feel your muscles work. #abchallengeworkout #30dayabchallenge #abexercises #quickworkout #exercisemotivationfortoday

Tonya Renae
1 like



Today’s work out (2/18/26)
Peggy88
2 likes



Today’s work out 2/27/26
Peggy88
2 likes

Resistance Band Work
Today's resistance band workout. Chest, shoulders and finished off with some biceps. The bands are real, if you don't have access to any weights or a gym. Give them a try. Have a great Wednesday✌🏾 #resistancebandworkout #ageisjustanumber #fitover70 #trainingforyourbody

Ageless Fit Freak
4 likes

Friday morning work out with me! 🌸🎀💪🏾
I’ve been loving my 10k steps a day journey and small amounts of weight training! The fact that I took screenshots of videos from today and 4 days ago and I am already seeing a difference in my body and my health! I’m truly proud of how fast this turned around and healthily! I also feel good while
Takiyah Denise
200 likes
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