A🌺😘😍😊

2 followers

Follow

Follow

Follow

1/2

0 saved

3

10

😛😍😝

I made this smoothie bowl it was really good. I put cotton candy grapes on it😍 and raspberry

2024/7/9 Edited to

Smoothie bowls are not just tasty; they can also be highly nutritious! By incorporating fruits like cotton candy grapes, which are known for their sweet flavor and crisp texture, you enhance both the taste and the aesthetic of your bowl. To make an even more vibrant smoothie bowl, consider adding a variety of toppings such as chia seeds, nuts, or coconut flakes for added texture and nutrition. Smoothie bowls are versatile, allowing you to customize them to your personal tastes by experimenting with different bases like yogurt or almond milk. Don't forget the health benefits: smoothie bowls are often packed with vitamins, antioxidants, and fiber, making them a great option for breakfast or a mid-day snack. Mix and match your favorite fruits, and enjoy the creative freedom in this delicious dish that caters to your dietary preferences and taste buds. Whether you're searching for a quick breakfast or a refreshing treat on a hot day, this smoothie bowl recipe is sure to satisfy!

Related posts

My Fav Smoothie While Cutting🫶🌿

if you’re in need of a tasty smoothie recipe that’s simple and sticks to your diet then here you go! i live on campus for college and in my dining hall i get this made EVERY day and love it to death it never gets old #lemon8contest #lemon8challenge #lowcalorie #lowcalorierecipe @Lemon8

1372 likes

POV Breakfast is your Skincare (smoothie recipe)

Beauty Smoothie with a $.10 facial 🌱✨ I originally made this smoothie years ago when I was suffering with severe eczema, and it’s been something I’ve been having ever since as a part of my beauty routine ☺️ It’s also amazing for anyone dealing with acne or gut issues. Smoothie Recipe: 1 ba

6990 likes

A vibrant, layered mango and berry smoothie in a clear cup with a straw, showcasing the two distinct colors.

Various ingredients for the smoothie, including juice cartons, mango strawberry sorbet, frozen strawberries, and frozen mango chunks, laid out on a countertop.

A blender cup filled with a scoop of mango strawberry sorbet and frozen mango chunks, prepared for the first blending step.

Mango Berry Bliss Smoothie 🍓🥭 

Craving something sweet and refreshing? This Mango Berry Smoothie is a delicious treat you can whip up in minutes! 🥤 Made with frozen mangos, strawberries, fruit juices, and mango strawberry sorbet, it's a burst of fruity goodness. 🍹 ✨ Here’s how to make it: 1. Blend 2 cups of frozen mango,

9950 likes

A hand holds two clear bottles filled with an orange-colored smoothie, labeled as 'The best Fat burner smoothie'.

A blender contains ingredients for a smoothie, including watermelon, pineapple, cucumber, ginger, and lime juice, with measurement markings.

A list details the ingredients and quantities for the smoothie, including pineapple, cucumber, lime, ginger, water, and watermelon.

Fat burning smoothie ✨

I’ve made a larger batch. But this is for 4 10oz servings. I drink it every morning along with my daily vitamins. Adding this has increased my metabolism. I’ve lost 2lbs last week. Obviously adding exercise and calorie deficit. Usually I lose 1lb a week. But baby I stand by this.

610 likes

Lost 100 Pounds On A Smoothie Diet

#smoothiebowlrecipes #dietrecipe #bodytransformation #summerbod #smoothiesforweightloss #roomtour #embracevulnerability #unfiltered #lemon8bookclub #Lemon8Diary Here is how to make it: 1. Let's start with the bacon. You can use regular bacon, beef bacon, on turkey baco

887 likes

A pink graphic displays a weight gain smoothie recipe. It lists ingredients: 1 cup oats (400 calories), 2 cups whole milk (300 calories), 4 tbsp peanut butter (400 calories), 3 tbsp honey (200 calories), and protein powder (1,200 calories).

Weight Gain Smoothie Recipe

- [ ] 1 Cup of Oats•400 Calories - [ ] 2 Cups of Whole Milk•300 Calories - [ ] 4 Tbsp of Peanut Butter•400 Calories - [ ] 3 Tbsp of Honey•200 Calories - [ ] Protein Powder• 1,200 Calories 2,500 Calories Total Today is day 1 of my 30 Day Weight Gain Challenge. Today I made this smoothi

146 likes

Greennnnn A Great Detox Smoothie 🍵✨

A Good Green Detox Smoothie that can be Made at Home 💪🏾🤗🥳 Detox Detox Detoxxxxx‼️

580 likes

Tropical spring smoothie

This is the best smoothie for spring I made a really good pineapple and banana smoothie by blending together about a cup of pineapple chunks, one ripe banana, and a cup of milk until it was smooth and creamy. I added a handful of ice to make it extra cold and thick, and a little drizzle of honey fo

40 likes

Healthy Pumpkin Smoothie!

I know - it’s almost summer. But that doesn’t stop me from making fall flavored drinks! With 6 simple ingredients you can make a mind melting pumpkin smoothie that tastes just like fresh pumpkin pie! This has to be my all time favorite smoothie i’ve made; with its unique taste and its rich and

56 likes

High Protein Smoothie

I made this smoothie the other day and it was sooo creamy and sooo good! If you think this recipe looks gross, idc, my husband and I loved it so I’m posting this recipe for myself to make it again! This is my diary after all 🤭 Recipe: Protein shake (pre made or make your own) 1 Avocado 🥑 Scoo

37 likes

I made this yummy smoothie bowl Perfect for a quick breakfast esp with summer approaching #smoothies #smoothiebowls #healthy #healthysnackideas

6 likes

Fat burning smoothie✨🌸

I’ve posted this on my other page. That page is geared toward fitness and wellness. But also beauty. This smoothie can help hydrate you. As well as brighten skin with the higher amounts of vitamin c. It’s a really good smoothie. I just had to share it twice. #smoothieinspiration #s

3831 likes

A hand holds a glass of pink berry smoothie topped with raspberries, against a white bedding background. The image features text "BERRY SMOOTHIE" and "4 ingredients," indicating an easy recipe.

A hand holds a glass of pink berry smoothie, with text overlay listing the ingredients: strawberries, blueberries, raspberries or blackberries, and milk. This details the components of the easy berry smoothie recipe.

A hand holds a glass of pink berry smoothie, with text overlay providing directions for making the smoothie: blend all ingredients and freeze berries for a thicker consistency.

EASY SMOOTHIE RECIPE 🫐

i am in such a smoothie phase right now!! here’s another one of my favorite recipes that is so easy (you probably have these ingredients in your house!!). it’s yummy and perfect for on the go 🍓 i made this for my boyfriend and he drank the whole thing!! cover pic: @stefani234 on pinterest #breakfa

582 likes

Ingredients for a quick smoothie recipe, including bags of frozen mixed berries and cranberries, a container of chia seeds, and a pink can of a raspberry rose beverage, on a kitchen counter.

Quick Smoothie Recipe

#lemon8diarychallenge #smoothieideas #smoothies 🥭🍍🍈🍓 #smoothieseason #smoothieinspiration #smoothielove #recipes #Lemon8PhotoStudio #Lemon8 #smoothielife 🍒 This is my first time trying this recipe and let’s just say I am in love!!!! 🫐 I made this recipe up with what I had

23 likes

Smoothie Bowls Made with the Ninja Creami

This little machine has become my secret weapon. I love how quick it is, how creamy everything turns out, and how much money I save by making these at home instead of grabbing an $11+ bowl every time a craving hits. Plus… unlimited toppings. Here’s 4 of my favorite recipes I’ve made so far! What

30 likes

A flat lay of ingredients for a strawberry and banana smoothie, including a bag of frozen fruit blend, a gallon of whole milk, and a container of strawberry banana yogurt, with a blender in the background.

Frozen strawberries and banana slices are being poured from a bag into a blender cup, starting the smoothie preparation process.

Milk is being poured from a white plastic bottle into a blender cup containing frozen strawberries and bananas.

Three ingredient strawberry and banana smoothie 😋

1. Add strawberries and bananas 2. Add a milk of your choosing 3. Add yogurt of your choosing 4. Blend well. 5. Enjoy! 😊 This is such an easy and quick smoothie to make and it’s good, I made one quickly before work and thought I should share it with you guys. #smoothies #drinks

1701 likes

Summer Protein Smoothie Recipe! 🍓☀️

Hey! I just made the perfect strawberry summer smoothie recipe :) ☀️ Only needing four ingredients, this smoothie is quick and filling! Perfect for if you need an on-the-go breakfast or a filling drink throughout the day. 🍓 Protein: 28g Enjoy xoxo 💋✨ #smoothieideas #smoothies 🥭🍍🍈🍓

12 likes

A hand holds a clear blender bottle filled with a yellow tropical smoothie. Text on the bottle lists the ingredients: Banana, Pineapple, Orange, Coconut water, Mango. The smoothie has a frothy top layer.

Tropical Smoothie

Wanted something sweet when I made this & it was so good.🫰🏾 #smoothieinspiration #juicingrecipes #juicingforhealth #easyrecipes #fyp

245 likes

Female hormone balance smoothie 💜

This is my favorite smoothie to drink mid-morning or after working out. The original recipe is from a book called “How to reverse your PCOS” by Dr Fiona McCulloch. If you or anyone you know has been diagnosed with PCOS I highly recommend reading this book. Now this is MY version of this smoo

1383 likes

Beauty Smoothie

#hellolemon8 #smoothies #smoothiesmadeeasy #drinkideas #inspo #healthylifestyle #healthandwellness

8194 likes

Smoothie bowl at home🥣

Check comments for my TikTok & YouTube link for the video🙂👇🏽 I made this delicious smoothie bowl at home using a cheap Walmart blender and minimal ingredients. You can use whatever fruits you like. I used almond milk for a neutral taste but you can use any liquid you choose. Now bcuz I’m not

137 likes

Menstrual Support Smoothie Recipe

Ease cramps, support hormones, and boost energy naturally with this Menstrual Support Smoothie—a delicious, nutrient-packed drink made for your cycle. This smoothie is rich in iron, magnesium, omega-3s, and antioxidants to help reduce bloating, improve mood, and support healthy hormone balance.

1036 likes

summer smoothie that is good for you!💗🌞🍃

smoothie season is here! Not only does this taste amazing but it is made with all good for you ingredients with skin glowing benefits! What you need: 2 handfuls spinach - one of the most nutrient dense veggies Mango - packed with carotenoids to stimulate collagen, firm & brighten skin Pine

644 likes

I just made a really good smoothie and here’s how

0 likes

The Smoothie That’s Saving My Mornings ✨

✨ Starting my day with this delicious homemade smoothie🍌🥛—simple, nourishing, and the perfect way to kickstart my day with a little joy ✨ My current fave blend: • 1/4 cup oats • 1 frozen banana • 1 tbsp nut butter of choice • 3/4 cup milk • a drizzle of honey 🍯 • a little instant coffee☕️ •

58 likes

A green pineapple mint smoothie in a glass jar, surrounded by its ingredients: pineapple, mint, coconut water, almond butter, hemp seeds, spinach, and cucumber. The image highlights the smoothie's purpose to reduce bloating.

Pineapple Mint Smoothie to REDUCE Bloating ‼️🥥🍍🥤

I made this Pineapple and Mint smoothie and I wanted to make it because I heard that it can reduce bloating and that is what I want to work on all year is to stop bloating. Recipe 🍍 1 Cup Pineapple 🌿 3-4 Mint leaves (I use 3 because I don’t want the mint to over power the smoothie) 🥥 1 Cup

229 likes

A vibrant blue-purple smoothie, likely a blue spirulina smoothie, is presented in a clear plastic cup with a lid and a straw. The creamy drink sits on a dark countertop with white marbling, against a light wooden background. Small dark specks are visible within the smoothie.

Blue spirulina smoothie

Here’s how I made this 1 serving non dairy smoothie 1 tbsp flax seed 1 tbsp chia seeds 1 tbsp pumpkin seeds 1 tbsp hemp seeds 1 tbsp protein powder 3/4 tsp blue spirulina 1/3 cup frozen blueberries 1/3 cup frozen strawberries 1/3 cup frozen pineapple 1 cup walnut milk #homemad

16 likes

This smoothie is made of 3 ingredients 5 strawberries 24 grams of protein powder Milk (sorry I don’t know how much I added)

6 likes

WATERMELON SMOOTHIE BOWL ULTRA THICK

Watermelon Smoothie Bowl. My thick watermelon smoothie bowl is made with just 3 ingredients! All you need is frozen watermelon, frozen strawberries, and kefir! How to make- In your blender, add 2 cups frozen strawberries, 2 cups frozen watermelon, 1/4 cup plain kefir. Add the lid and turn your blen

229 likes

“Peaches 🍑 & Cream” smoothie

This afternoon I wanted to use the nectarines I got from too good to go so I made this fruit smoothie. I had peaches and cream in mind and this was very close. I used soy milk and some ice cubes to make it colder. Very refreshing and a good way to use up the ripe fruit. #healthylifestyle2024

14 likes

Protein Smoothie For Gains ✨

Get into this delicious Protein Smoothie ! Heres how I made it ⬇️ * 1c Bananas * 1c Strawberries * 1c Oats * 1tbsp Peanut Butter or Almond * 1c Oatmilk ( any milk of your choice ) * Scoop of Protein Mix And Enjoy 🤗 So delicious quick and easy to make ! #proteinsmoothie #gai

25 likes

A pink immunity blend smoothie in a glass, with a Pitaya Foods frozen fruit blend bag in the background. The bag indicates organic dragon fruit, passion fruit, and mango. The image is decorated with butterflies and flowers.

A close-up of frozen organic fruit pieces, including yellow mango/passion fruit and dark red dragon fruit. Text overlays identify it as Pitaya Foods Immunity Blend, highlighting the ingredients.

A top-down view of a pink smoothie in a glass, showing its smooth texture with small dark specks. The text overlay states "DELICIOUS!" and includes a "Swipe" arrow.

Immunity Blend Smoothie

I love this delicious smoothie I made using Pitaya Foods Immunity Blend! This frozen fruit blend contains bite size pieces of organic dragon fruit, organic mango, and organic passion fruit. I blended about 2 cups of this fruit blend with about a cup of milk, and a few tablespoons of honey. One

16 likes

A hand holds a purple berry protein smoothie in a glass, with a small dog sitting on a couch in the background. Text overlay reads 'Berry protein smoothie'.

A blue plate displays smoothie ingredients: frozen berries, spinach, Greek yogurt, and peanut butter, each labeled.

A hand holds a bag of chia seeds, with nutritional information visible, including protein content and non-GMO label.

Berry protein smoothie! 🌸

I have been craving a smoothie so I made one the other day! I love that smoothies are a good way to get some of your fruits and veggies in. This is everything I put in it! I did a scoop of protein powder, drizzle of hunny, a tbs of pumpkin seeds, tbs of chia seeds and a splash of oat milk.

7 likes

#lemon8challenge #lemon8badgehunt #smoothielife #smoothieinspiration #fyp Smoothie bowls are colorful nutritious meals made by blending fruits with yogurt or milk until thick and creamy. They are poured into a bowl and topped with granola, nuts, seeds, and fresh fruit. Perfect for bre

629 likes

sunny smoothie recipe 🌤️✨

hi guys!! I wanted to share the smoothie recipe I made this morning with my breakfast because it was SO good! 💛 super yummy & super easy 😋🍊🥭🍌 lmk if you give it a try!! 🌷 #smoothieideas #smoothie #smoothierecipe #breakfastideas #smoothieidea #breakfastrecipes #breakfastrecipe

10 likes

✨Easy Refreshing Summer Watermelon Smoothie✨

Recently made this four-step watermelon smoothie that I think is perfect for the summer. Ingredients: 1. One cup of diced watermelons. 2. 4 mint leaves 3. One squeeze of a single lemon 4. 1/2 cup of water. 5. Now blend 🌟Enjoy🌟 Typically I find this recipe to be even tasting better

10 likes

Protein Smoothie

My appetite has been changing over the last few months so to get a good amount of protein I usually add one or two shakes to my day. I ran into this already made bag smoothie base. I add my protein powder + a flavored water. The Tru Fru was a bonus add and I promise you that brought the smoothie to

3 likes

High protein mango smoothie 🥭

I was getting tired of protein shakes and made this mango smoothie which is so good by the way. I honestly didn’t know how much protein was in Greek yogurt so that was a plus. I also used a Nutrabullet to blend. #smoothieideas #protein smoothie #mangosmoothie

12 likes

Hello Hello Hello Cuties!! i made this smoothie today and it was amazing!! let me know what recipes you guys like for smoothies/ açaí bowls i am open to trying anything~ 🍓🍌🍊 #Lemon8Diary #smoothie #acaibowl #berrysmoothie #fruits #healthyfood #healthylifestyle2024 #caloriedefecit

5 likes

Smoothie Bowls 🥣🍒

Bowls Ready ✨ #lemon &challenge #lemon8badgehunt #smoothielife #smoothieinspiration #fyp Smoothie bowls ® are colorful nutritious meals made by blending fruits with yogurt or milk until thick and creamy. They are poured into a bowl and topped with granola? nuts, seeds, and fres

134 likes

Save this glowing gains smoothie asap 💕🍓🥥✨

I have always been someone who prefers to drink my nutrients rather than eat them throughout the day and this smoothie has been a game changer. It is packed with protein fiber and essential vitamins to keep me energized satisfied and feeling my best without the hassle of prepping multiple meals and

10 likes

A hand holds a pink frozen smoothie bowl package, featuring strawberry and aronia berry flavors with toppings like strawberries, dragon fruit, and granola. The package highlights no artificial ingredients, set against a background of string lights.

A hand holds a purple frozen açaí bowl package, labeled as original flavor. It features an açaí blend with fruit and granola, topped with strawberries and blueberries. The package states no artificial ingredients, with string lights in the background.

A hand holds a red frozen açaí bowl package, featuring a berry blend with granola and probiotics. The packaging indicates it is organic, vegan, and non-GMO, in a plant fiber container, with string lights in the background.

Açaí Smoothie Bowls - my thougts

So I feel like the açaí smoothie bowls have been trending for some time now. They’re a great way to get in a bunch of nutrients, are made from good ingredients and make a great breakfast or even a snack. I’ve seen people I subscribe to on YT get açaí bowls and I always thought they were this “b

2097 likes

🩵SMOOTHIE BOWL INSPIRATION

🩵Well, I was today years old when I found out that there is green AND blue spirulina! 😅I didn’t realize that the blue spirulina was how everyone made all of the beautiful bright blue smoothie bowls, so now it’s on my list to try. Of course, I had to get some inspiration first! . These are just som

3611 likes

Healthy Green Smoothie Bowl

I made this healthy smoothie bowl for breakfast and it was so good! I love how the mango masks the kale flavor so I get all the healthy benefits without the taste! #summerdiary #lemon8contest #lemon8beautycrew #healthyfood #foodie #fruits #fruit #breakfast #breakfastideas #fo

11 likes

See more